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Dr Zoe Harcombe and the 3 rules of good eating - they are not what you think!

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Manage episode 284381665 series 2763358
Innhold levert av lauradodsworth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av lauradodsworth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I had a great conversation with Dr Zoe Harcombe about her trailblazing dietary advice. If you follow the NHS's Eatwell Guide the first think you should know is that Zoe calls it the Eat Badly Diet! We talked about eating to lose weight, food for optimum nutrition and how to stay healthy in the time of Covid and lockdown.

. Her website: https://www.zoeharcombe.com

.

A freethinking challenge from Zoe is a rebuttal to the Netflix documentary, 'The Game Changers': https://www.crossfit.com/essentials/game-changers-zoe

.

Please support more episodes of Freethinking at www.patreon.com/lauradodsworth

  continue reading

17 episoder

Artwork
iconDel
 

Arkivert serier ("Inaktiv feed" status)

When? This feed was archived on July 26, 2023 13:01 (9M ago). Last successful fetch was on March 07, 2023 01:18 (1y ago)

Why? Inaktiv feed status. Våre servere kunne ikke hente en gyldig podcast feed for en vedvarende periode.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 284381665 series 2763358
Innhold levert av lauradodsworth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av lauradodsworth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I had a great conversation with Dr Zoe Harcombe about her trailblazing dietary advice. If you follow the NHS's Eatwell Guide the first think you should know is that Zoe calls it the Eat Badly Diet! We talked about eating to lose weight, food for optimum nutrition and how to stay healthy in the time of Covid and lockdown.

. Her website: https://www.zoeharcombe.com

.

A freethinking challenge from Zoe is a rebuttal to the Netflix documentary, 'The Game Changers': https://www.crossfit.com/essentials/game-changers-zoe

.

Please support more episodes of Freethinking at www.patreon.com/lauradodsworth

  continue reading

17 episoder

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