Gå frakoblet med Player FM -appen!
Episode 266: Developing Social Skills & Alternatives to Therapy
Manage episode 300381953 series 1271775
Hello, friends! This is a straightforward Q&A with the following questions:
- How can I work on my social skills as a socially anxious introvert?
- What can I do about my depression when I can't afford traditional therapy?
As always, you can send me questions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode266
-------
This episode of Hardcore Self Help is sponsored by Audible.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
396 episoder
Manage episode 300381953 series 1271775
Hello, friends! This is a straightforward Q&A with the following questions:
- How can I work on my social skills as a socially anxious introvert?
- What can I do about my depression when I can't afford traditional therapy?
As always, you can send me questions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode266
-------
This episode of Hardcore Self Help is sponsored by Audible.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
396 episoder
Semua episod
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.