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The 21 Minute Kettlebell Workout
Manage episode 304335960 series 1517911
Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out!
Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts
1053 episoder
Manage episode 304335960 series 1517911
Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out!
Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts
1053 episoder
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