Artwork

Innhold levert av Paul Saladino, MD, Paul Saladino, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paul Saladino, MD, Paul Saladino, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

146. Does Red Meat Accelerate Aging, with David Sinclair PhD - UPDATE and REPOST

2:15:42
 
Del
 

Manage episode 317817894 series 2505553
Innhold levert av Paul Saladino, MD, Paul Saladino, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paul Saladino, MD, Paul Saladino, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

David Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics.

Time Stamps:


0:35:27 Podcast begins with David Sinclair

0:36:25 Is when we eat more important than what we eat?

0:38:45 What is the connection between time restrictive eating and longevity?

0:43:54 What causes us to age?

0:45:46 Epigenetic change.

0:52:03 What causes DNA breaks?

0:55:28 What plant foods create DNA breaks?

0:57:13 PARP enzymes

1:00:46 Where does NAD come from? How do we make it? What enzymes use it?

1:04:50 NAD recycling pathway.

1:12:13 Sirtuins.

1:24:14 What are the other longevity genes? (AMP kinase and mTOR) How are they connected to sirtuins?

1:31:50 Does being in a ketogenic state increase NAD?

1:40:30 Xenohormesis and plant molecules.

1:45:50 Resveratrol trials.

1:51:55 mTOR.

1:57:25 David’s thoughts on animal protein.

2:04:03 Meat consumption in relation to the environment and regenerative agriculture.

2:11:28 Where to find David Sinclair.

David’s info:

https://genetics.med.harvard.edu/sinc...

https://lifespanbook.com/

Instagram: @davidsinclairphd

Twitter: @davidasinclair

Sponsors:

Heart & Soil: www.heartandsoil.co

White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order

The Cold Plunge: TheColdPlunge.com, use code CarnivoreMD for $111 off your cold plunge

Eight Sleep: https://www.eightsleep.com/carnivoremd use code “CARNIVOREMD” to save $150

Sacred Hunting: www.sacredhunting.com/Paul for $250 off your hunt

  continue reading

314 episoder

Artwork
iconDel
 
Manage episode 317817894 series 2505553
Innhold levert av Paul Saladino, MD, Paul Saladino, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paul Saladino, MD, Paul Saladino, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

David Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics.

Time Stamps:


0:35:27 Podcast begins with David Sinclair

0:36:25 Is when we eat more important than what we eat?

0:38:45 What is the connection between time restrictive eating and longevity?

0:43:54 What causes us to age?

0:45:46 Epigenetic change.

0:52:03 What causes DNA breaks?

0:55:28 What plant foods create DNA breaks?

0:57:13 PARP enzymes

1:00:46 Where does NAD come from? How do we make it? What enzymes use it?

1:04:50 NAD recycling pathway.

1:12:13 Sirtuins.

1:24:14 What are the other longevity genes? (AMP kinase and mTOR) How are they connected to sirtuins?

1:31:50 Does being in a ketogenic state increase NAD?

1:40:30 Xenohormesis and plant molecules.

1:45:50 Resveratrol trials.

1:51:55 mTOR.

1:57:25 David’s thoughts on animal protein.

2:04:03 Meat consumption in relation to the environment and regenerative agriculture.

2:11:28 Where to find David Sinclair.

David’s info:

https://genetics.med.harvard.edu/sinc...

https://lifespanbook.com/

Instagram: @davidsinclairphd

Twitter: @davidasinclair

Sponsors:

Heart & Soil: www.heartandsoil.co

White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order

The Cold Plunge: TheColdPlunge.com, use code CarnivoreMD for $111 off your cold plunge

Eight Sleep: https://www.eightsleep.com/carnivoremd use code “CARNIVOREMD” to save $150

Sacred Hunting: www.sacredhunting.com/Paul for $250 off your hunt

  continue reading

314 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett