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Comparing Calories & Cardio On Prep
Manage episode 326459498 series 2358883
Find yourself wondering why some people seem to be on higher calories and less cardio than you? Here is why you should never compare your prep to someone else’s and why calories and cardio isn’t a measure of success. We all need that reminder sometimes that IG is a highlight reel and we never get a full picture.
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
253 episoder
Manage episode 326459498 series 2358883
Find yourself wondering why some people seem to be on higher calories and less cardio than you? Here is why you should never compare your prep to someone else’s and why calories and cardio isn’t a measure of success. We all need that reminder sometimes that IG is a highlight reel and we never get a full picture.
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK | #1 competing store www.kompak.store
253 episoder
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