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Busy minds and bodies
Manage episode 330026553 series 2803982
Hi everyone,
Just to apologise to you for not having a podcast last week as I was unwell and decided to take my own advise and although not entirely well again I felt better enough to put together this weeks episode which I have to thank Lisa for and I hope that it answers some of her questions.
So sit back or go for a walk or just have a cuppa tea and listen to what this week is about which is something we are all guilty of...............
Stay well and stay safe
Namaste
120 episoder
Manage episode 330026553 series 2803982
Hi everyone,
Just to apologise to you for not having a podcast last week as I was unwell and decided to take my own advise and although not entirely well again I felt better enough to put together this weeks episode which I have to thank Lisa for and I hope that it answers some of her questions.
So sit back or go for a walk or just have a cuppa tea and listen to what this week is about which is something we are all guilty of...............
Stay well and stay safe
Namaste
120 episoder
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