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#89 Pilates with Nutrition Makes a Better Mind - Hope Pedraza
Manage episode 332616799 series 2843720
About my Guest:
Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise.
What we Discussed:
- Her Journey into Pilates
- What is Pilates
- Understanding Yoga
- Meditation
- How Nutrition is so Relevant
- Her Plant Based Free Recipes
- The Difference between US & European Food
- Functional Diagnostic Nutrition Practitioner
- The Dangers of the Contraception Pill
- Censorship
- Know What Things Effect Your Body
- Her Franchise and Hopes Dream to expand
How to Contact Hope:
https://www.inbalancestudios.com/
instagram.com/thehopepedraza
facebook.com/hope.cowgill
facebook.com/thehopepedraza
========================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
241 episoder
Manage episode 332616799 series 2843720
About my Guest:
Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise.
What we Discussed:
- Her Journey into Pilates
- What is Pilates
- Understanding Yoga
- Meditation
- How Nutrition is so Relevant
- Her Plant Based Free Recipes
- The Difference between US & European Food
- Functional Diagnostic Nutrition Practitioner
- The Dangers of the Contraception Pill
- Censorship
- Know What Things Effect Your Body
- Her Franchise and Hopes Dream to expand
How to Contact Hope:
https://www.inbalancestudios.com/
instagram.com/thehopepedraza
facebook.com/hope.cowgill
facebook.com/thehopepedraza
========================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
241 episoder
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