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Ep. 176: The Science of Isometrics | Dustin Oranchuk, PhD
MP3•Episoder hjem
Manage episode 346708515 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dustin Oranchuk has a deep background as a strength and conditioning specialist, and as a researcher in several areas of exercise physiology, biomechanics, and sports science. Dustin has worked with teams in the private sector, Canadian Olympic, NCAA, and U-Sports systems. He has also published over 25 peer-reviewed articles in scientific journals and presented at several national and international conferences.
In this episode of the podcast, we discuss Dustin's systematic review of the literature examining isometrics, as well as the practical application of that information to weightlifting.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Dustin:
https://www.instagram.com/dustin.oranchuk.phd/
https://twitter.com/DustinOranchuk
…
continue reading
In this episode of the podcast, we discuss Dustin's systematic review of the literature examining isometrics, as well as the practical application of that information to weightlifting.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Dustin:
https://www.instagram.com/dustin.oranchuk.phd/
https://twitter.com/DustinOranchuk
170 episoder
MP3•Episoder hjem
Manage episode 346708515 series 2468668
Innhold levert av Joshua Gibson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joshua Gibson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dustin Oranchuk has a deep background as a strength and conditioning specialist, and as a researcher in several areas of exercise physiology, biomechanics, and sports science. Dustin has worked with teams in the private sector, Canadian Olympic, NCAA, and U-Sports systems. He has also published over 25 peer-reviewed articles in scientific journals and presented at several national and international conferences.
In this episode of the podcast, we discuss Dustin's systematic review of the literature examining isometrics, as well as the practical application of that information to weightlifting.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Dustin:
https://www.instagram.com/dustin.oranchuk.phd/
https://twitter.com/DustinOranchuk
…
continue reading
In this episode of the podcast, we discuss Dustin's systematic review of the literature examining isometrics, as well as the practical application of that information to weightlifting.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Dustin:
https://www.instagram.com/dustin.oranchuk.phd/
https://twitter.com/DustinOranchuk
170 episoder
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