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Innhold levert av Oscar Camejo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Oscar Camejo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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It’s Not About What You Give Up, But Rather Developing a Better Lifestyle

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Manage episode 390675615 series 3347004
Innhold levert av Oscar Camejo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Oscar Camejo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

You and I can give up a certain food, but still struggle with craving something else that may be harming our bodies, setting us back, and ruining our weight loss journey.
That’s why in this week’s episode, I want to talk about redirecting our focus as we head into a new year.

So what value will you receive in this week’s episode?

  1. Learn simple ways to improve your overall health
  2. Receive Practical Recommendations for Developing Lifelong Good Habits
  3. Develop Self-Motivation When You’re Tempted to Quit

Resources Mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

118 episoder

Artwork
iconDel
 
Manage episode 390675615 series 3347004
Innhold levert av Oscar Camejo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Oscar Camejo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

You and I can give up a certain food, but still struggle with craving something else that may be harming our bodies, setting us back, and ruining our weight loss journey.
That’s why in this week’s episode, I want to talk about redirecting our focus as we head into a new year.

So what value will you receive in this week’s episode?

  1. Learn simple ways to improve your overall health
  2. Receive Practical Recommendations for Developing Lifelong Good Habits
  3. Develop Self-Motivation When You’re Tempted to Quit

Resources Mentioned:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

118 episoder

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