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Episode 512 Revisit, Revamp and Redo Your 2024 Resolutions

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Manage episode 397022156 series 1177881
Innhold levert av Dr. CK Bray. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. CK Bray eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The beginning of the year is always an exciting time to think about who we are and what we want to accomplish. During the holiday season, a tragic event occurred to a member of the Adaption family that completely changed how I viewed my life and who I wanted to be in 2024. In this episode, I get a bit more personal on my goals for 2024 and how I am focusing more on “Who I Want to Be” versus “What I Want to Accomplish.” I am hoping it will motivate you to rethink and revise your goals this year.

QUOTES BY DR. BRAY “When we focus on who we want to be, personal development goals are crucial for your happiness.” “Knowing our values helps us navigate life more effectively and form and maintain relationships.” “When we’re intrinsically motivated we’re more likely to persist in the face of obstacles.”

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 397022156 series 1177881
Innhold levert av Dr. CK Bray. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. CK Bray eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The beginning of the year is always an exciting time to think about who we are and what we want to accomplish. During the holiday season, a tragic event occurred to a member of the Adaption family that completely changed how I viewed my life and who I wanted to be in 2024. In this episode, I get a bit more personal on my goals for 2024 and how I am focusing more on “Who I Want to Be” versus “What I Want to Accomplish.” I am hoping it will motivate you to rethink and revise your goals this year.

QUOTES BY DR. BRAY “When we focus on who we want to be, personal development goals are crucial for your happiness.” “Knowing our values helps us navigate life more effectively and form and maintain relationships.” “When we’re intrinsically motivated we’re more likely to persist in the face of obstacles.”

  continue reading

111 episoder

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