The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#248 Building Better Health Bridges
MP3•Episoder hjem
Manage episode 422020298 series 2088933
Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Recently, I had the chance to be a group speaker and leader at a one day women’s health retreat.
Each of us leaders got to teach on a topic of our choice and if you know me you know I chose to teach on how you can be your #1 self-care hero.
After our talk we broke out into small groups and the leaders were asked to ask their group 2 questions and then as a group they were to come up with answers to the questions.
My two questions to my group were: how can women build bridges to intersect the 6 fundamentals areas of their health better hydration, better nutrition, better sleep, less stress, more movement, and building spirituality
And what are 3 key questions women can ask themselves to inspire better health for themselves
In this episode I share with you their answers to both questions as they were great answers.
Send me a DM on the gram @wellwomennetwork
Click here to subscribe in iTunes!
Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.
Also, join us on Facebook at our Facebook group here!
Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show
https://view.flodesk.com/pages/643f43296055418ba62ec1ce
Hosted on Acast. See acast.com/privacy for more information.
263 episoder
MP3•Episoder hjem
Manage episode 422020298 series 2088933
Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Recently, I had the chance to be a group speaker and leader at a one day women’s health retreat.
Each of us leaders got to teach on a topic of our choice and if you know me you know I chose to teach on how you can be your #1 self-care hero.
After our talk we broke out into small groups and the leaders were asked to ask their group 2 questions and then as a group they were to come up with answers to the questions.
My two questions to my group were: how can women build bridges to intersect the 6 fundamentals areas of their health better hydration, better nutrition, better sleep, less stress, more movement, and building spirituality
And what are 3 key questions women can ask themselves to inspire better health for themselves
In this episode I share with you their answers to both questions as they were great answers.
Send me a DM on the gram @wellwomennetwork
Click here to subscribe in iTunes!
Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.
Also, join us on Facebook at our Facebook group here!
Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show
https://view.flodesk.com/pages/643f43296055418ba62ec1ce
Hosted on Acast. See acast.com/privacy for more information.
263 episoder
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