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Introduction to the 12 Rows of Christmas 2024 - starting 01-Dec-2024
Manage episode 452840254 series 2809427
A quick introduction for those who want to do the 12 Rows of Christmas. The main workouts are the same as before, so don't be alarmed if they seem familiar! But I wanted to introduce this series again as there's a Facebook Group to go along with it: Facebook.com/groups/12rowsofchristmas - all about support and tracking how you're getting on with it.
Good luck with this year's series! Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
498 episoder
Manage episode 452840254 series 2809427
A quick introduction for those who want to do the 12 Rows of Christmas. The main workouts are the same as before, so don't be alarmed if they seem familiar! But I wanted to introduce this series again as there's a Facebook Group to go along with it: Facebook.com/groups/12rowsofchristmas - all about support and tracking how you're getting on with it.
Good luck with this year's series! Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
498 episoder
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