My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.
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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Dietitian by trade and weirdo at heart, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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The Fertility Dietitian | Functional Fertility Info in your Ears
Brooke Boskovich | CEO & Founder of The Fertility Dietitian
Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally take home a healthy baby. Each week she will be diving into different topics on fertility and sharing her perspective on physiology, metabolic health, nutrition & lifestyle approaches that have helped hundreds of couples ...
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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Hi, This is my first podcast and I thought I need it make it worth of your time so I will pick up topics like Women Health issues and how Right Diet can fight them, Different Types of Diet, Case Studies, Power of Nutrition Recipes, Recommendations and lots more. I am Dietitian Ankita Gupta Sehgal and with an experience of 12 years and making 10000+ client move to a healthier lifestyle, I thought it's a right time to help others with my knowledge and experience. ____ Do Listen, Subscribe and ...
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
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Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. ...
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Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Making healthy easy & simple. Bringing it to you, to remove confusion & frustration.
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Conversations between nutrition savvy Registered Dietitians Allison Tepper and Kelly Schmidt.
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Firsthand perspective from farmers about how food is grown. Author Michele Payn & RDN Nicole Rodriguez arm the dietitian community and those who love nutrition with the REAL stories of farming. Listening will empower you to help others feel more confident in their food choice, with tips about how people are bullied about nutrition. Michele & Nicole know nutrition experts are hungry for connection with those who grow, raise, and produce food. This Food Bullying podcast brings together voices ...
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Lane 9 is working to improve the menstrual health of female-bodied athletes. We share your stories, and chat with practitioners and coaches who are changing the game.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Podcast by Jessie Asher RD
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
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Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
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The discourse about healthy and nutrition policy is very loud right now. Each week dietitian and author Jessica Wilson shares her conversations with experts in their field to inspire critical thinking and at times it can become awkward. She talks with researchers, sociologists, therapists, dietitians, authors and community members as we all try to make sense of what we're being told.
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Conversations with Dietitians about body inclusive practice
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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.
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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Take up space in business. The Pursuing Private Practice podcast will empower you to move through the different stages of business and give you inspiration to EXPAND. Not only will you transform your business, but you will transform your CEO role and your life. Get ready for business advice, lessons learned, and stories from other business owners changing the world. Learn how to run your business like a CEO whether you are a solopreneur or have a team. Being a CEO means you are Choosing Extr ...
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Is it Really Unexplained Infertility? [EP 10]
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Plenty of couples’ fertility journeys end with a diagnosis of unexplained infertility. At the Fertility Dietitian, we haven't worked with any cases of unexplained infertility where we didn't find at least three areas for improvement. IVF is not a miracle cure for people with underlying health issues or imbalances and is not the answer for most coup…
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Our Go To List of Pantry Staples - Nutrition Nuggets 96
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To help with meal preparation and being organized to have healthy meals in the week, there are some basic food ingredients for your pantry that are good to stock up on. We discuss five different categories of foods to include in your kitchen for healthy, easy meals. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode wi…
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Today's episode let's chat about a couple of things. Firstly - celebrating. Celebrate your wins, celebrate what you're proud of, celebrate you! This time of year it's so easy to move into planning and looking ahead. Culturally we are encouraged to keep moving onto the next thing, the next goal, the next achievement. So i'd like to invite you to fir…
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158. Make America Healthy Again *shockingly* will not make Americans healthier
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are starting off strong and talking about the Make America Healthy Again campaign. With the recent discussion surrounding Robert F. Kennedy Jr and his impact in the wellness space, it was only a matter of time before the girls talked about him. RFK Jr and those within the MAHA move…
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Webinar – Nutritious Holiday Foods Webinar Recording
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Check out this episode where Julie tells you all about the nutritional benefits of traditional holiday foods! Here are the recipes she mentions in the episode: Holiday Recipes: Citrus Ginger Cranberry Sauce Julie’s Black Bean Chili Spinach Dip Kale Salad We promise, they are so good! Let us know what you think! Find more info at www.cancerdietitian…
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FOOD STORY: DIET CLUBS FROM AGE 7 WITH STEVEN LAFFORD
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Send us a text Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take care of y…
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The nutrition trends set to define 2025
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As 2024 wraps up, join Brooke Delfino and Kristin Houts from Dietitian Connection for a deep dive into the year’s biggest trends and a sneak peek at what’s coming in 2025. This special episode recaps the standout moments that shaped the dietetic landscape in 2024 and explores the exciting opportunities ahead for nutrition professionals. In the epis…
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BONUS: Start and Grow Your Dietitian Private Practice
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Looking for the ultimate support system to build the private practice you’ve always dreamed of? Business School is a comprehensive online program, designed to guide dietitians through every stage of business—whether you’re just starting out or actively growing your caseload. With business education, supportive coaching, done-for-you templates, and …
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186. Simple Smoothie Solutions: Boost Nutrition & Discover Easy Shortcuts + Recipe eBook!
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Day 5 of the Holiday Special : “Dropping the Guilt & Stress Around Movement & the Holidays” feat. Jenna Jozefowski
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*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Jenna: Click here to follow Jenna on IG @itsjennaj Click here to learn how to work with Jenna Click here to join Jenna's email l…
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Leyla Weighs In: Exploring Yoga's Therapeutic Role in Neurological Disorders
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Harnessing Yoga's Potential in Neuro Rehabilitation and the Gut-Brain Connection: Nutritionist Leyla Muedin discusses a pilot study from Germany highlighting the benefits of integrating yoga into inpatient neuro rehabilitation for conditions like multiple sclerosis and stroke. The study shows significant improvements in pain, spasticity, anxiety, a…
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John Pandolfino, MD, gastroenterologist, discusses GERD – symptoms and treatment.
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Did you know that GERD is one of the most common Gi disorders in the United States? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her conversation with John Pandolfino, MD, Chief of Gastroenterology and Hepatology at Northwestern Medicine, and Director of the Northwestern Medicine Digestive Health Institute, Chicago,…
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Are you a recovering people pleaser? If so, you aren’t alone! While it’s okay (and great!) to be a little bit of a people pleaser – most of us want to keep harmonious relationships with friends and family – research shows that being too much of a people pleaser can contribute to added stress. If you find yourself having difficulties saying no, stan…
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2024 is almost over, and I, for one, am glad. It’s been a year of challenges and I’m ready to start the next chapter in 2025. But before that, there are still a few weeks of the festive year. And, in the spirit of the season, I'm sharing 12 transformative tips to get you through the holiday season. While we’ve just entered Summer here in Australia,…
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What is MSG, and what’s with all of the sh*t talking? Jessica gets answers to these questions with the help of dietitian Cara Harbstreet and a few research rabbit holes. Jessica and Cara talk about how a (maybe fake?) letter to the New England Journal of Medicine kicked off decades of hysteria about “Chinese Restaurant Syndrome.” The true author of…
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Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism
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" Own what you're doing. And, if you're really riding a wave of inconsistency or doubt, remember that you're always on your own side." Georgetown athlete Fiona Max, running Cross Country and Track & Field in her last year of NCAA eligibility joins us on the Lane 9 Podcast. Fiona competed for, and completed her undergraduate degree at Princetown Uni…
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Q&A with Leyla, Part 1: Copper Supplements
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WSJ: Trump nominees 'hawking' supplements? Correction on Surgeon General Nominee Dr. Janette Nesheiwat's husband I have chronic fatigue. Do you think I would benefit from taking a copper supplement? Can I take garlic pills to help my eosinophilic esophagitis?Av Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Post Nasal Drip
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I've been taking Nexium for the last 20 years. Is this contributing to lower bone mineral density? Should my 83-year-old wife take more calcium for her osteopenia? What is your knowledge of Prolia? What are the side effects? I have mitral annular disjunction (MAD). Can you advise me? What can I take for my post nasal drip? Are there other blood thi…
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Day 4 of the All Bodies Nutrition Holiday Special : "Navigating Body Image During the Holiday Season" feat. Debbie Saroufim
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*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Debbie: Debbie Saroufim is a Body Acceptance Coach. Debbie was introduced to the idea of “good” and “bad” bodies by her mother, …
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In this episode, Mindy and Cheryl explore how decluttering your physical space can bring unexpected mental and emotional clarity. From freeing up your closets to making room for joy and intention, they share personal stories, practical tips, and insights on how “less stuff” can lead to “more freedom.” Tune in to discover how letting go of things yo…
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276: Adolescent Health: Nutrient Needs, Research Gaps & Future Dietary Guidance
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It's well-established that nutrient adequacy in adolescence affects physical development and academic performance, as well as long-term health – yet research is woefully lacking for this life stage and dietary guidance lacks specificity for these unique needs. In fact, the 2020 Dietary Guidelines for Americans noted that the nutrient gaps among ado…
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Avery Schlereth’s Hashimoto’s Story: Struggles, Triumphs, and Practical Tips
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Avery Schlereth's path to health and happiness wasn't as straightforward as she had hoped when she moved to Los Angeles to chase her modeling dreams. Facing unexpected hurdles like rapid weight gain, depression, and fatigue, Avery found herself dropped by her agency and spiraling into a frustrating quest for answers. It wasn't until a critical bloo…
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A New Era in Wellness: Non-CBD Innovations with Lex Pelger, Part 1
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Lex Pelger, a biochemist and educator in cannabinoid science, details unique non-CBD supplements from CV Sciences that have similar beneficial effects on the endocannabinoid system as CBD. The discussion includes the benefits of CBD and cannabinoids, the new +PlusHLTH line (including Peace Gummies, Clarity Gummies, and Reshape Capsules), and their …
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A New Era in Wellness: Non-CBD Innovations with Lex Pelger, Part 2
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Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences, makers of the new +PlusHLTH line of non-CBD supplements that have similar effects on the endocannabinoid system.Av Dr. Ronald Hoffman
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The Intuitive Eater’s Guide to Meal Planning
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Hey Rebel. If you’ve ever wondered whether meal planning can work with intuitive eating, this episode is for you! Today, we’re breaking down the misconceptions around meal planning and how it can actually support a positive relationship with food—without the diet culture baggage. In this episode, I’ll share: What meal planning looks like when influ…
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Episode 225: The Power of Saying 'No': Redefining Defiance w/ Dr. Sunita Sah
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📌Make sure to check out the book ‘Defy: The Power of No in a World That Demands Yes’ https://www.amazon.com/Defy-Power-World-That-Demands/dp/0593445775 How often have you wanted to say no, but complied to keep the peace, avoid conflict, or make others happy? Cornell psychologist and trained doctor Dr. Sunita Sah explores the factors that keep us ac…
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Self-care Through Boundaries During the Holidays Ep:37
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Send us a text In this episode I have a special guest, therapist Kiana Joyner! We will be discussing setting boundaries during the holidays. Kiana provides individual therapy, couples/family therapy, coaching, and supervision services to adults 18+ in MN and TX. She specializes in helping high-achieving women find more fulfillment in life. Be sure …
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This episode examines lifestyle modifications for managing polycystic ovary syndrome (PCOS). It explores the physiological basis of PCOS, focusing on insulin resistance, oxidative stress, and inflammation. The authors review the impact of diet (including low glycemic index and ketogenic diets), physical activity, sleep, and supplementation (vitamin…
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From Unexplained Infertility to Pregnant: Caitlin’s Story [EP 9]
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Today’s guest Caitlin thinks she was my most annoying client, but I don’t see it that way. She and her husband were very committed to the program and my recommendations and they got pregnant within three months of working with me. In this episode, Caitlin shares her fertility journey and offers advice for others in her position. Learn why it is imp…
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[Chat] Wintering vs. Winter Arc: A Deep Dive
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Julie Duffy Dillon, Coleen Bremner, and Rachel Popik discuss the concept of the 'winter arc' and its implications on mental health and self-care. They explore the cultural narratives surrounding wintering, the impact of diet culture, and personal experiences with wintering. The conversation emphasizes the importance of community connection, self-ca…
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Trusting Yourself After Bariatric Surgery: How to Reconnect with Your Intuition | BariNation Co-Founders Jason & April
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Social pressures can impact our decision-making, and for many bariatric patients, years of not trusting hunger signals and intuition can make it difficult to listen to our bodies. Learning how to reconnect with and trust yourself after bariatric surgery is a key factor in a successful journey. In this video, BariNation Co-Founders, Jason Smith and …
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Understanding the Power and Perils of Modern Refrigeration, Part 1
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The Impact of Refrigeration on Food, Health, and the Planet: Nicola Twilley, author of “Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves,” details the historical development of refrigeration, its profound impact on food preservation, diets, and urbanization. The conversation also covers the technological and environmental ch…
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Understanding the Power and Perils of Modern Refrigeration, Part 2
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Dr. Hoffman continues his conversation with Nicola Twilley, author of author of “Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves.”Av Dr. Ronald Hoffman
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Ep 154. Diabetes Nutrition for Menopause
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With the rates of diabetes climbing, it's a health condition that can be directly influenced by food, nutrition and lifestyle. As people grow older, diabetes risk increases, but also, women going through hormone changes in peri and menopause can be a time period that precipitates blood sugar fluctuations too. Today, we discuss diabetes and blood su…
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Tips on having the best approach and mindset to eating during the run up to Christmas.
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How Healing SIBO Leads to Sustainable Weight Loss
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Send us a text Are you ready to feel lighter, energized, and in control of your body again? This episode is your roadmap to achieving relief from stubborn bloating, unpredictable weight changes, and fatigue—all by addressing your gut health. Alyssa dives into the transformative power of understanding the link between SIBO (Small Intestinal Bacteria…
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no. 140 - The Ashwagandha and Stress Episode
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Ashwagandha offers several health benefits based on both traditional use and modern scientific research, including a role as an adaptogen to help with stress. This podcast covers the basics of what you need to know about this ancient medicinal herb. THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES Ashwagandha, an ancient medicinal herb from Ayurvedic trad…
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Your website is a tool for connection with Whitney Bateson
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Today I'm in conversation with Whitney Bateson, RD turned website coach supporting health and helping professionals to create beautiful, functional and profitable websites without the tech overwhelm. At the centre of our conversation is the way that your websites can be a powerful tool for connection in your business. We chat about: - How Whitney w…
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Day 3 of the All Bodies Nutrition Holiday Special : "Honoring Boundaries With Family & Health Care Professionals" feat. Zariel Grullón, RDN, CDN, LD, LDN
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*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. More About Zariel: Click Here for Zariel's Website Follow Zariel on social media: @loveyourchichos Click here to sign up for a free copy of her "Heritage Harmony…
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Holiday Health Hacks: 7 Strategies to Stay on Track Without Feeling Deprived
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In this episode, I’m sharing my Holiday Playbook—7 simple, yet powerful strategies that will help you stay on track with healthy eating during the festive season! From mindful eating and enjoying small dessert bites to balancing alcohol and nourishing snacks, these tips helped me lose 25 lbs and keep it off—without feeling deprived. Tune in for pra…
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Intelligent Medicine Radio for December 7, Part 1: The Tiredest Generation
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A healthcare company COO is gunned down—and there could be millions of suspects with a grievance; A simple maneuver can alleviate vertigo; Olive polyphenol found to aid mitochondrial respiration; Gen Z is tiredest generation; Did sickle trait contribute to the death of subway of Jordan Neely? Is screening for sickle trait in athletes a form of disc…
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Intelligent Medicine Radio for December 7, Part 2: Cholesterol Lowering Guidelines
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How appropriate are cholesterol-lowering guidelines? Are Americans really ready for bans on colorful synthetic food dyes? New powerful drugs promise to slash LDL cholesterol—but are they overused? How to stay fit when arthritis limits exercise; The genetics of acute myeloid leukemia; Cattle feed Bovaer promises to curb methane emissions—but critics…
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Day 2 of the All Bodies Nutrition Holiday Special : "What impact might GLP-1 medications have on children?" Review of Recent WSJ article - feat. Laura Gajda, RDN, LDN CEDS-S
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*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. Purchase the children’s book Embrace Your Features by Christina Testut https://christinarunstheworld.com/ More About Laura:Laura Gajda is a Registered Dietitian …
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Leyla Weighs In: The Importance of Posture and Core Strength
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The Importance of Posture and Core Strength for Health: Nutritionist Leyla Muedin discusses the critical role of posture and core strength in overall health and well-being. She provides practical advice on improving posture, from standing and sitting techniques to exercises like planks and balance-focused activities such as yoga and Tai Chi. Leyla …
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Abby Youngblood, Executive Director of the National Organic Coalition discusses climate benefits and policy challenges of organic farming.
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Did you know that organic farming is climate-smart agriculture? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her conversation with Abby Youngblood, Executive Director of the National Organic Coalition. Youngblood discusses the multiple benefits of organic food and farming, plus the potential challenges and policy ad…
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Sydney Marathon Unveiled: A World Major in the Making with Heather Jensen
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This week on Cook Eat Run, Charlie is joined by her friend Heather Jensen to discuss the Sydney Marathon, which is set to become a World Marathon Major in 2025. Heather shares her experience running this as part of the World Age Group Championships, spilling the beans on the course, the Expo, and her personal journey to the finish line at the Sydne…
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