show episodes
 
Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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Do you really know the food scene of Pittsburgh?! The Pittsburgh Dish introduces you to the people, places, and recipes that make our regional cuisine so special. By sharing personal stories, weekly recommendations, and community recipes, we aim to inspire you to connect with local taste makers and experience the unique flavors that shape our city.
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Bate Forte

Bate Forte

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Bate Forte: a movement to apply a travelers lifestyle to everyday life. Exploring the mind, food, and the cities we find ourselves in. The Bate Forte Podcast adopts the same mentality and dives under the surface to discover food, drinks, activities, and a range of topics that interest us and our guest experts.
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Get set for your next trip to Europe by joining writer and lover of European travel Scott Hartbeck on a grand tour of the continent, celebrating all the great things to eat, drink, and do while you’re there. Expect plenty of travel tips and inspiration as Scott explores a wide range of European destinations—from the iconic to the underrated—alongside local experts and globetrotting friends. Scott has been going to Europe for nearly 20 years and, in addition to collecting an abundance of stor ...
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Tailgating in the SEC, especially during football season, is a unique experience. Thousands of fans descend on college campuses to enjoy southern hospitality and gameday festivities. Come along as we discuss the tailgating atmosphere, places to stay, eat, and drink, all through the eyes of local fans, chefs, and celebrities. A OneSouthernMedia podcast
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Tbilisi Podcast

Eat This! Food & Wine Tours Georgia

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Get the inside scoop on life in Tbilisi and Georgia! From where to live and what to see, do, eat & drink - we've got you covered. Plus, all the info you need to become a tax resident, set up a business, and more! We will also have other expert guests join us along the way to tell you about things like Georgia's 8000+ year old wine history, traditional dance and polyphonic singing, ancient and Soviet history, music, sport, local culture and customs, real estate (renting and buying), life as a ...
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We are a Podcast/YouTube Channel with 30+ Trips to Las Vegas & Still finding NEW FUN things to do around The City. Not Only Focusing on the Strip & Downtown, But businesses and places to check out all around Las Vegas & Surrounding areas. With Awesome Interviews from Casino CEO’s & Host, Restaurant Owners & Chefs, Even YouTubers, Bloggers & Podcasters. Fun Vlogs throughout Sin City. I even Show you Tips & Tricks around Las Vegas. Also share Fun Casino & Gambling & Las Vegas Stories. Be sure ...
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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follo ...
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A wine podcast bringing the joys of wine to wherever you are in the world. This is the place for fun, casual wine conversations, with tips, wine facts and wine tasting to inspire your next bottle of wine or vineyard visit. Listen to Winemakers, Sommeliers and Master of Wines who share their extensive knowledge, talking about wine regions and their terroir, their favourite wine pairings and winemaking techniques. This podcast is ideal for anyone starting their wine journey and studying WSET l ...
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The Mindful Womb Podcast

Clara O'Rourke - Clear Light Birth

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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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How to: Fitness

Michael Ulloa and Kate Lyman

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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GINSPIRED

Heather E Wilson

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GINSPIRED is a podcast where we talk about and celebrate everything about the wonderful juniper-laced spirit called GIN! There is SO much to talk about when it comes to gin – and we are going to dive into all of it in future episodes. I’ll be speaking to guests from around the world including gin and mixer experts, distilleries, gin fans, and bartenders. In every episode, my guests and I will be sharing what we're drinking as well as fun GINcident stories. I hope you will join me on this GIN ...
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In this week’s Rider Support, we dive into the rumor mill: is Lachlan Morton gearing up for a crack at the around-the-world record? We’ll compare his laid-back approach with Mark Beaumont's intense strategy that set the current record. We’ll also discuss the importance of team cohesion in amateur racing and how to foster a winning mentality. Pogi's…
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Sicily is a popular destination for its natural resources, culture, wine and food. Sicily is also home to Mount Etna, Europe's largest, still active volcano. Throughout Etna's lava strewn mountain slopes are ancient vineyards which produce wine grapes unique to Etna DOC, a protected designation for this region. Whites include Carricante and Catarra…
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Scott is joined by travel writer Rory Moulton to talk about The Luberon Loop, which is his custom guide to walking one of France's most wonderful regions. Show notes & links to places discussed can be found here: https://www.railsalesoldtowns.com/ep16. Follow @railsalesoldtowns on Instagram & Facebook for more Europe trip inspiration.…
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Send us a text RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encourageme…
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Giro d’Italia: The Story of the World’s Most Beautiful Bike Race by Colin O’Brien offers an enthralling deep dive into the history and culture of Italy’s most iconic cycling event. The book captures the Giro’s evolution from its origins in 1909 to its present-day status as one of the Grand Tours. O’Brien masterfully weaves together tales of legenda…
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Understanding energetics of birth and it’s healing capacity with author Tami Kent. In this episode, we dive into the following: How to become more aware of your own energy field Using your breath as a healing modality Techniques to access the energy in your womb Birth as an energetic portal Trigger warning: gendered language You can learn more abou…
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(00:38) Heather Abraham, the dynamic co-host of Pittsburgh Today Live and Talk Pittsburgh on KDKA, joins us this episode, sharing her whirlwind life balancing a bustling family with her influential role in Pittsburgh's culinary scene. Heather pulls back the curtain on the multiple TV kitchen segments each week, illustrating the powerful connections…
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Discover the mouthwatering history of Taco Bell starting from 1962. Learn how Mr. Bell's taco venture evolved over time, introducing tostadas, fusions, and mashups that became iconic menu staples. What’s your all-time favorite Taco Bell item? Dive in to find out more! #TacoBell #tacos #menuhistory #fastfoodevolution #foodfranchise #tostadas #foodfu…
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On this week's Rider Support, Sarah and Anthony tackle a wide range of listener questions that every cyclist can relate to. They kick off with the golden rules for long rides, offering essential tips to help you conquer those century rides with confidence. Ever wondered what the white, chalky residue on pro cyclists' shorts means? They break down t…
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The U.S.A. discards nearly 60 million tons -120 billion pounds every year. That’s nearly 40% of the entire U.S. food supply, or around 325 pounds of waste per person. In her new book, "No Scrap Left Behind: My Life Without Food Waste," Teralyn Pilgrim shares clever ways to upcycle leftovers, repurpose table scraps and ultimately trim the grocery bi…
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In this episode, we dive into the complex relationship between drivers and cyclists. We explore how this tension has evolved, the dangers of close passes, the role of legislation, and the impact of infrastructure. With a balanced approach, we address the behaviors that frustrate both groups and offer solutions for safer, more respectful interaction…
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Send us a text RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support an…
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What if I told you that some things your doctor says during labor might not be for your safety, but rather to maintain a sense of control? Today, we’re unpacking the complex topic of informed consent and coercive practices in childbirth. Understanding these nuances can drastically change your birth experience. In this episode, we dive into the foll…
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We are often asked questions about navigating fitness, health, and overall wellness as a new parent who is sleep deprived and short on time. Today we’re talking through five tips we rely on as new(ish) parents. These tips are applicable for anyone short on time! 3:00 Kate and Michael talk through the difference in their workouts before and after ch…
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In this weeks Rider Support we break down Dale’s struggle with a stagnating training plan. Despite committing 15 hours a week to the bike, this 42-year-old Cat 3 rider is seeing his performance decline. We explore the dangers of overtraining, cumulative life stress, and the importance of balancing intensity with recovery. Next, we settle a friendly…
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(01:01) Join us as we uncover the extraordinary journey of Steven Bright, whose passion for cooking overcame family resistance and led him to an inspiring career filled with unforgettable moments. From his early culinary education at the International Culinary Academy to leading the kitchen at Shadyside Presbyterian Church, Steven’s story is a test…
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Dive into the story of John Schnatter, founder of Papa John's Pizza. Learn how he turned a '71 Chevy Camaro sale into a pizza empire riddled with controversies. From its rise to its current standing, discover the highs and lows of Papa John's journey. Has the quality of their pizza really declined, as Schnatter claims? #PapaJohn's #JohnSchnatter #p…
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Today Anthony chats with Dan Bigham. Dan is a true trailblazer in the world of cycling. He’s a former holder of the world hour record, a silver medalist from the recent Paris Olympics in the Team Pursuit, and was the chief aerodynamics engineer at Team Ineos. Now, he’s making waves after moving to Bora and Red Bull, where he’s leading their aerodyn…
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Dive into the fascinating history of Barq's Root Beer. Explore its origins, how it carved its place in the market, and its journey through shifting competition. This episode uncovers the legacy and evolution of Barq's in the beverage industry. #rootbeer #drinks #weirdhistoryfood #Barq's #beveragehistory #rootbeerhistory #brandevolution Learn more a…
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Today we cover the UFC Noche taking Place at the Sphere this upcoming Saturday and why initially out of the gate Dana White the UFC President was not happy with what happened next, Do you think it was the ticket price? Compared to last years $120 ticket price. Also some really cool fights taking place at this event and some background to the fighte…
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In this reflective episode, Anthony explores why cycling continues to pull him back, even when he thinks he's done with it. Despite trying other activities—running, climbing, and the gym—cycling remains a constant presence. Anthony examines the deeper reasons for this, from the comfort and familiarity cycling provides in chaotic times, to the sense…
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Heart valve disease affects more than 5 million people in the U.S. and leads to 25,000 deaths each year. Aortic stenosis, the most common form of heart valve disease, affects 5% of people 65 and older. Heart valve symptoms may be subtle and develop slowly over time, putting a life-threatening strain on your heart. Early diagnosis of heart valve dis…
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Send us a text RED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and Brews SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because …
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Learn mind-body approaches to getting pregnant without it taking over your life with Spenser Brassard, Certified Life Coach, Top-Rated Podcast Host and Author. In this episode, we dive into the following: How Spenser navigated a 8 year infertility journey Practical steps to integrate mindfulness into your fertility journey How to combat perfectioni…
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Anthony sits down with endurance adventurer, record-breaking athlete, and author Sean Conway. Sean’s story is nothing short of extraordinary—he’s the first person to complete the world’s longest triathlon, cycle unsupported around the world, and shatter the self-supported Ironman distance record, all while pushing the boundaries of what’s possible,…
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This episode, we’re spotlighting some of the fresh voices in our Weekly Recommend segments. First, we chat with Emily Struhala, a freelance journalist from the Greensburg area. Beyond her dining picks, Emily writes about small business and tourism throughout Western Pennsylvania. Find her work on notable outlets like Visit Pittsburgh and Next Pitts…
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Dive into the extreme costs of living as we explore Erewhon, the grocery store that sets a new standard for luxury with prices that boggle the mind. Mostly located in California and a favorite among celebrities and influencers, we'll uncover what makes Erewhon so unique and how it became the epitome of opulence in the grocery world. Have you ever s…
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In this episode, I sit down with elite mountain biker and gravel cyclist Hannah Otto as she takes us through her incredible journey of setting the fastest known time on the Kokopelli Trail. We explore how Hannah meticulously prepared for the challenge, from her equipment choices and the reasoning behind them to her nutrition strategy that fueled he…
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Explore the incredible rise and disastrous fall of Fuddruckers on this episode of Weird History Food. Founded in 1979, Fuddruckers was the brainchild of Phil Romano, also the founder of Roman's Macaroni Grill. Discover the storied history of this iconic burger chain, from its meteoric growth to its near-death experience and eventual rebirth. Have y…
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Silence is golden but a buried gem amid the constant buzz and noise surrounding us. Stillness is also important, but many feel pressured to always keep going and doing Women have had to work harder to push forward, speak out and take action to Make Progress and Be Somebody. That is achievement in one aspect of life. But it's also important to embra…
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Explore the fascinating history and evolution of major soda brands, from Coca-Cola and Pepsi to forgotten favorites like Surge and Crystal Pepsi. Discover why Coke tastes different at McDonald's, the secrets behind Coca-Cola's formula, and the intriguing stories of brands like Dr Pepper and Sprite. 00:00:00: How Shasta Gets Away With Imitating Coke…
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Today Anthony chats with Ryan Mullen of Bora Red Bull as he reflects on the lessons he wishes he knew at the start of his cycling career. In this episode, Ryan delves into the intricacies of positioning in the bunch, the critical aspects of on-bike and off-bike nutrition, and the training techniques that have shaped his success. Whether you're an a…
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Why do hospitals tell people they “can’t” eat or have to stick to clear fluids duirng labor? Is this evidence-based? Let’s unpack the research so you can make a choice that is best for you. In this episode, we dive into the following: Why do hospitals tell people they “can’t eat or drink during labor What are the risks and benefits of eating during…
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In this episode of the 'How to Fitness Podcast,' hosts Kate Lyman and Michael Ulloa discuss the importance of hydration and its impact on overall health and exercise performance. They share personal weekend experiences, then dive into in-depth guidelines for daily water intake, the benefits of proper hydration, the risks of dehydration, and how to …
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In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training…
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Join us as we dive into the fascinating history of competitive eating, exploring the origins of pie eating contests and the intense rivalry between Joey Chestnut and Kobayashi. Discover how each competitor rose to prominence in the competitive eating world and their ongoing battle for the top spot. #competitiveeating #JoeyChestnut #Kobayashi #pieea…
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(00:39) Immerse yourself in the captivating world of Megan McGinnis, affectionately known as the Cheese Queen of Pittsburgh, and uncover the secrets behind her charcuterie shop in Mount Oliver. Discover how Megan's passion for local cheeses, foods from women-owned businesses, and her expertise in creating stunning grazing tables has cemented her pl…
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In this episode of Weird History Food, we explore the fascinating history of Nesquik. From its origins as the original chocolate drink brought back to Europe from the Americas, to the way Nestle reinvented it for modern generations. Discover how this beloved beverage became a favorite for kids and adults alike. #Nesquik #Nestle #chocolatedrink #Wei…
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In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…
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Imagine you are holding a set of five keys. Each key can be used to unlock an aspect of your life: Your Mind, Your Soul, Your Heart, Your Talent and Skills, Your Happiness and Definition of Success. Which would you unlock first and what you do to open the door to your future? Keys can unlock your potential and open a heart, or they can be used to s…
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Send us a text RED Episode 291 Ask Us Anything: Running Edition SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept th…
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There are things you can do in pregnancy that will help yoe prepare for a smoother birth. We are joined by Lynn Schulte, a Birth Healing Specialist, Pelvic Health Physical Therapist, and founder of the Institute for Birth Healing. She shares so much wisdom about how to prepare for a smoother birth. In this episode, we dive into the following: How b…
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When it comes to gait, foot health, and the intricate relationship between footwear and movement, there is often a lack of understanding. This makes today’s discussion particularly significant. Anthony chats with Dr. Courtney Conley, an internationally recognised foot and gait specialist. While the importance of proper bike fitting, stretching, and…
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(00:39) Join us as we uncover the heartwarming story of Kamila and Damir, the dynamic duo behind Soul Pasta. In this episode, we explore their remarkable journey to the United States, from owning a pasta shop on Baum Boulevard to embracing a business model that includes pop-ups, farmers markets, catering, and the unique Pasta Club subscription serv…
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Discover how frozen yogurt, or FroYo, became a sensation in the U.S. starting with 'Everything Yogurt' in 1976, followed by TCBY and many others. We'll explore the history of yogurt, the birth of frozen yogurt, and the pivotal moments that almost led to its downfall. #froyo #frozenyogurt #historyoffood #TCBY #EverythingYogurt Learn more about your …
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Calling all video gaming fans! Today we are examining the history of the synergistic fusion of snack and fast food companies in video games. Did you ever play Donald Land or Chester Cheetah: Too Cool to Fool? These collaborations have spanned decades and continue with eSports. Join us as we explore how it all began! #snacks #videogames #weirdhistor…
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In today's episode we highlight different moments from every pool and hotel we stayed at in Las Vegas with our kiddos this past summer trip from the wave pool at mandalay to fireworks over at plaza and what we thought of Rio's $15,000,000 pool renovation. We made a visit to A slice of vegas and have to tell you all about our experience. Our first h…
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Size matters but not always. You must size up a situation or a person where it really counts. It's not just by the numbers but by one's actions and their impact. One must measure a person's character over one's wealth. Small acts of kindness can deliver large amounts of hope. But being small minded, tearing others down to look better and sizing peo…
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