Beste Gentle And Responsive Parenting podcaster (2024)

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Ep #80 Blame and Responsibility in Parenting 39:07

11d ago39:07

39:07

Today we're talking about the differences between blame and responsibility. How to identify when you're slipping into blame and how to shift towards taking responsibility. The impact of blame on your relationships with your children and others. Some practical strategies to move from blame to responsibility, empowering yourself and improving your pa…

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Ep #82 Believing New Things: How to Shift Your Parenting Mindset 1:25:16

4d ago1:25:16

1:25:16

We're talking about how to believe new things so that you can change how you show up and navigate tricky situations with your kids without your children needing to change a single thing. It's what I call FREEDOM and ironically is one of the things that leads the kids to WANTING to listen better. Whether it's a past event you still feel icky about o…

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Parenting Triggers With Sheena Hill 55:06

4d ago55:06

55:06

Parenting is hard sometimes, and it’s natural to feel overwhelmed or triggered by hard parenting moments. In this episode I’m joined by Sheena Hill, a Responsive Parenting Coach, to talk all about parenting triggers. We discuss common triggers and why they are more or less likely to happen based on how well we are meeting our own needs, temperament…

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Work Wives, Cart Girls, And The Older Men Who Love To Harass Them 1:00:01

7d ago1:00:01

1:00:01

On Today's episode, Chesko and Regan discuss the drama that can come along when a work wife starts interfering with your marriage. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--the-manhater/ Follow Us on Social Media: https://www.youtube.com/@mr…

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Ep #81 A Life-Fully Lived: Choosing to Feel Your Emotions & Helping Your Children Do The Same 46:08

7d ago46:08

46:08

There's a difference between emotions and feelings. Emotions are the automatic physiological responses, and feelings are the cognitive awareness of those emotions. I'll explain why understanding the difference is important. I'm also talking about how to genuinely feeling and processing your emotions. Despite being emotional creatures by nature, man…

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Should I Ever Wake A Sleeping Baby 9:32

11d ago9:32

9:32

Should I ever wake a sleeping baby? Doesn’t sleep beget more sleep? There’s such a widely held belief that more sleep is always better and so we should never wake babies, and yet that’s not really true. If letting your baby sleep however they sleep is working for you, that’s great – keep doing it. But if you are struggling with your baby’s overall …

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"My Husband Doesn't Want Me To Breastfeed In Front Of His Family" 55:36

13d ago55:36

55:36

Chesko and Regan dive deep on an AITA about the ways that we shame women for simply wanting to feed their children. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--the-manhater/ Follow Us on Social Media: https://www.youtube.com/@mrpickmeandtheman…

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Ep #79 Fail, Fail Again, Fail Better 40:14

14d ago40:14

40:14

Let's talk about the art of failing productively, and transforming setbacks into opportunities for growth and resilience in life and in parenting. Today we're... Redefining failure How the fear of failure trips parents up Setting expectations and learning from unmet ones How to avoid "failing ahead of time" and the importance of iteration Strategie…

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Ep #78 It Does(n't) Get Better Than This 46:18

18d ago46:18

46:18

Discover how embracing the present moment can revolutionize your parenting, relationships, and overall life experience. I'm sharing personal stories and practical insights to help you understand that happiness and joy are available to you right now, without needing anything to change. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https…

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Baby Gear And Body Tension With Austin Rees 48:15

18d ago48:15

48:15

About Austin Austin Rees (she/her) is a mother to four children and has been engaged in the health field for 25 years. She is a Licensed Massage Therapist, International Board Certified Lactation Consultant, and Craniosacral Therapy Practitioner. She is the founder of Nourish and Align, providing craniosacral therapy for all stages in life; using a…

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Is This The Worst Response To Getting Called Out Ever? 57:27

21d ago57:27

57:27

This week Regan and Chesko discuss a young woman (monstra0.3) who took to social media to find the man who groped her at a concert without her consent, only for it to somehow get even worse once he was found and decided to respond. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://w…

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Ep #77 Being Proud of Yourself & Your Parenting 33:57

21d ago33:57

33:57

Following our previous discussion on regret, we now turn to the other end of the spectrum—feeling proud of yourself. Learn how to celebrate your successes without arrogance, and understand why being proud of your efforts is essential for your growth and your children's development. Key points covered include: The difference between productive pride…

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Ep #76 The Wuthering Heights of Regret 41:45

25d ago41:45

41:45

Just because we know how to do something better doesn't mean we're capable in that moment to do better. In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children. Key points covered i…

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How To Get More Sleep As A Parent (Without Changing Your Baby's Sleep) 13:39

25d ago13:39

13:39

Almost every parent I know wants more sleep. Society and the sleep consulting industry tells us that the answer to that need is to change the baby’s sleep. While working to improve and optimize our little’s sleep is one way to get more sleep, we tend to overlook that there are almost always ways to support parent sleep without changing baby sleep. …

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AITA For Asking My Wife To Do Her Responsibilities? 1:02:01

28d ago1:02:01

1:02:01

Chesko and Regan discuss a fairly short AITA this week and proceed to talk for an hour about parenting, unsupportive spouses, and what to talk about with your partner before having a baby together. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--t…

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Ep #75 Compound (dis)Interest: Letting Go of Other People's Opinions 59:57

28d ago59:57

59:57

In this episode, we dive deep into a common challenge faced by many parents: dealing with other people's opinions. We often spend so much time trying to control what others think about us, whether it's our parenting style, our decisions, or even our personalities. This episode will help you understand why it's not only impossible but also unnecessa…

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Ep #74 Hearing No Gracefully 54:51

1M ago54:51

54:51

Being able to handle pushback with grace and calmness in our nervous system is a game changer. In this episode, we're diving into the topic of hearing the word "no" from your kids gracefully. This is a common challenge parents face, and it can trigger a lot of emotions. We'll explore why it's normal to hear "NO" and how to develop a relationship wi…

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Setting Limits With Sarah Rosensweet 50:31

1M ago50:31

50:31

Learning how to set limits can be hard for many parents. I see so many parents struggle with this as their baby transitions from infant to toddler. In this episode, I’m joined by Sarah Rosensweet, a Peaceful Parenting Coach who has had a big impact on my own parenting journey. Our conversation focuses on setting limits – both the how to but also th…

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Leave Chappell Roan Alone! 59:00

1M ago59:00

59:00

This week's topic: Chappell Roan. A quick backstory on this episode for anyone who may not have discovered the amazing music of Chappell Roan. Chappell is a new(ish) artist whose debut album has catapulted her into superstar status (and with good reason. She really is THAT good). She posted some videos referencing how weird some of the fan behavior…

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Ep #73 Building A Parenting Manifesto 48:21

1M ago48:21

48:21

In this episode, we dive into the archives to bring you a powerful call about confidence, rejection, and creating a parenting life manifesto. This episode is packed with questions and exercises designed to help you reflect and grow. So grab a piece of paper, pause as needed, and get ready to transform your parenting approach. Key points covered inc…

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Episode 65- "Discover the Powerful Connection Between Breathing Habits & Sleep Quality" with Julia Yarovoy 1:04:39

1M ago1:04:39

1:04:39

Send us a Text Message. In this enlightening episode of "Sweet Slumber," host Meredith Brough welcomes Julia Yarovoy, a registered dental hygienist, myofunctional therapist, and Buteyko breathing educator, to delve into the transformative power of proper breathing techniques on sleep and overall health. Meredith opens up about her personal journey,…

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Ep #72 The Sun and the North Wind: Leading with Warmth in Parenting 38:02

1M ago38:02

38:02

In this episode, we delve into the steps and elements that create the kind of relationship where our kids can truly trust us and rest. Using the movie "Dead Poets Society" as a concrete example, we explore what it looks like to be a strong, compassionate leader. We discuss the importance of embodying a caring leadership style that allows our childr…

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Tips For Managing Your Bedtime Mindset 16:13

1M ago16:13

16:13

Bedtime is a tricky time for babies and toddlers and also for us parents. After a long day, your cope is likely low and you are ready for some down time. If bedtimes have been a struggle lately, then you are likely anticipating a frustrating experience. In this episode I’m sharing some tips to help you reset your mindset and emotional capacity head…

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The Paris Olympics Gets The Gold In Epic F*** Ups 1:04:50

1M ago1:04:50

1:04:50

This week, Chesko and Regan discuss breakdown as much of the Olympics controversy as we could fit into an hour...there was a lot. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--the-manhater/ Follow Us on Social Media: https://www.youtube.com/@mrp…

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Ep #71 Mastering the Art of Calm: A Workshop on Ending Yelling 1:14:23

1M ago1:14:23

1:14:23

In this special episode, we're diving into a workshop that addresses one of the most common questions I get from moms, "How do I stop yelling?" It's hard to keep your cool when your kids misbehave, especially after you've explained things multiple times. I get it, and that's why I'm sharing my detailed stop-yelling workshop with you today. We'll co…

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Ep #70 A Walking Practice: How Strolling Can Change Your Parenting 22:31

2M ago22:31

22:31

One of the most simple yet powerful things I've done for myself and my parenting is walking. I encourage everyone I know, including you, to start one. Today I'm sharing a few different kinds of walks I do and how to get the most out of a walking practice. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https://cmp.works/pivot…

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3 Steps For Bedtime Success 12:33

2M ago12:33

12:33

Bedtime routines are a great way to support better sleep for your little, but did you know your whole evening flow affects their sleep? In this episode I’m sharing some tips for how to move through your evening for a smoother bedtime. First, I highlight 2 really common mistakes I see that can make bedtime more challenging. Then I walk you through 3…

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Gentle Parenting Elon Musk (with Mrs. Frazzled) 1:01:54

2M ago1:01:54

1:01:54

Mrs. Frazzled joins Chesko and Regan this week to discuss gender politics, intersectional feminism, and the (dangerous) backlash Frazz received from conservative media after making an appearance on the "White Women for Kamala Harris" call that broke Zoom. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhate…

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Ep #69 Take On Me: From Mad to Sad - Why You Want To Let The Emotional Waste OUT! 40:55

2M ago40:55

40:55

Do I let them cry? Do I tell them to stop? When is enough enough? How can I be supportive but not indulgent? Glad you asked because today we're gonna talk about how to parent when things are a bit emotionally turbulent with your kids. We're exploring the importance of holding space for your kids to experience their feelings, whether they are toddle…

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Ep #68 How To Talk To Your Kids About Sex 49:04

2M ago49:04

49:04

Today we're diving into the oh-so-important topic of sexuality. We'll help you sort out your own ideas, understand sexual integrity, and tackle those tricky conversations with your kids. We'll also explore the delicate dance of modesty, finding the sweet spot between repression and healthy sexual decision-making. Dr. Jennifer Finlayson-Fife shares …

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Understanding Sleep Training Research With Jess From The Infant Sleep Scientist 1:07:52

2M ago1:07:52

1:07:52

The research on sleep training has many limitations that are often not discussed in mainstream narratives around sleep training. In this episode I’m joined by Jess of the infant sleep scientist, to talk about sleep training research. We discuss the challenges in reading research, and how sleep training research has historically been very separate f…

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Is Instagram Responsible For My Wife Wanting To Leave Me? 55:15

2M ago55:15

55:15

This week, Chesko and Regan discuss a fascinating "man on the street" interview that begins with the question that nobody was asking, "Did you know that 70% of women in downtown Riverside are single moms?" and only goes downhill from there. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: …

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Ep #67 The Parent Trap: Breaking Free From Corrective Indulgences 45:36

2M ago45:36

45:36

The relationship is where parenting is at! NOT discipline. That's why today I'm... Teaching you how to do "connection reps," simple two-minute exercises that help you stay grounded and connected with yourself and your children. Diving into your most common thoughts when your kids have cray cray behavior. So you can release and replace them with som…

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Ep #66 Parenting in the Green: How to Get Out of Overwhelm and Into Confidence 41:56

2M ago41:56

41:56

Juggling work, kids, and everything in between, feeling overwhelmed and unsure you're doing anything right. Managing all the parenting advice left you second-guessing and overwhelmed? Sound familiar? If you’re nodding your head, this episode is for you! Join us for a live workshop replay where Andee guides you through exercises designed to build co…

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What Does It Mean To Work Towards Independent Sleep? 12:00

2M ago12:00

12:00

Independent sleep isn’t inherently something young children can do, and yet it is one of the most common goals parents have for their baby or toddler. That tension between expectation and capability can lead to a lot of stress and frustration. In this episode I’m digging into what it means to work towards independent sleep. I discuss how independen…

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Kitties, Cliffs, and Creeps On The Internet 1:03:44

2M ago1:03:44

1:03:44

On today's show, Chesko and Regan delve into kittys, surprise mountain climbing, and assorted other a**holes on the internet. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--the-manhater/ Follow Us on Social Media: https://www.youtube.com/@mrpickm…

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Ep #65 Diminishing Returns: When The Kids Fight 43:53

2M ago43:53

43:53

From managing high emotions to practical tips for reducing conflict in various scenarios like the car, dinner time, and during the witching hour, this episode is packed with actionable advice. Plus, we’ll talk about the importance of routines, structure, and even scripting to help kids navigate their emotions and interactions better. Remember, the …

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Ep #64 CMP Book Club - Chapter 16 17:50

2M ago17:50

17:50

As I walked out of the room, I firmly reminded them I didn't want to see them until morning. Five minutes later, they'd come out. I was a hot mess, frustrated and not liking who I was being with my kids. How did I turn it around? Tune in to find out. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https://cmp.work…

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The Power Of Processing Your Birth Story With Jaely Turner 39:02

2M ago39:02

39:02

Birth is the transition into parenthood, and your birth story affects your early parenting experience. In this episode, I’m joined by Jaely Turner, a Perinatal Educator, Birth Story Listener, and doula, to talk about the power in our birth stories. We discuss why birth stories matter, the importance of integrating our birth story, and how carrying …

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Cheating For The Lord 1:04:31

2M ago1:04:31

1:04:31

In this week's episode, Chesko and Regan touch on a somewhat sensitive subject of religion and misogyny. As we note in the episode, this topic and our discussion is not meant as an attack on religion, but rather to have discourse on the men (and women) who use religion to try and justify infidelity and the mistreatment of women. Support us on Patre…

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Ep #63 Something Ventured, Something Gained: When Upsetting Events Take Over 44:08

2M ago44:08

44:08

In today's episode, Andee's answering a question from a listener who wrote in asking about the right time to address off-track behavior or big emotions, and whether it's effective to teach during meltdowns. We explore this topic by breaking down the importance of timing, emotional readiness, and the developmental stages of children. Key insights in…

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Ep #62 CMP Book Club - Chapter 15 10:22

2M ago10:22

10:22

Cooperation isn't something you can demand. It's how you feel, not what you say, that increases the likelihood of your child WANTING to listen to you. It's the emotion behind the words, not the words themselves, that makes you come across as either pushy or patient. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https://cmp.works/pivot…

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What Does It Mean To Support Healthy Baby Sleep? 11:18

2M ago11:18

11:18

What does it mean to support healthy sleep for your baby or toddler? In this episode I’m unpacking the definition of healthy sleep. In the US, our definition of healthy sleep is very narrow and focused around independent sleep. I’m sharing how this narrow definition affects sleep goals, and what babies, toddlers, and all humans really need for heal…

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"Raw-Dogging" A Flight Is NOT What You Think It Is 1:10:58

3M ago1:10:58

1:10:58

We begin by discussing the "Raw-Dogging Flights" trend sweeping across social media and move into an honest discussion about the rituals of violence and tests of manhood that are so prevalent in our society. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-…

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Ep #61 Tantrums Are(n't) Forever 31:07

3M ago31:07

31:07

Why do our kids have tantrums? What is a tantrum really? How do we help our kids when they're tantruming? That's what we're getting into today. Because raising humans and tantrums seem to go hand in hand. So let's understand the outburst a bit more so we can help them navigate the storm. Next Steps: --> Apply for the next 8-Week Parenting Pivot: ht…

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Ep #60 CMP Book Club - Chapter 14 14:50

3M ago14:50

14:50

"We don't stop playing because we grow old. We grow old because we stop playing." Hey there! Parenting often feels like a serious business with all the discipline, rules, and responsibilities. But does it really have to be that way? Do we really need to rely on those serious tools? What if I told you that play—yes, good old-fashioned fun—can be mor…

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Supporting Yourself In The 4th Trimester With Hollie Hauptly 45:54

3M ago45:54

45:54

Your postpartum experience matters. In this episode, I’m joined by Hollie Hauptly, doula, Childbirth Educator, and CEO of Birth Boot Camp. Our conversation focuses on what to expect in the 4th trimester and how best to support yourself. We talk about what the 4th trimester is, and why your postpartum experience matters. We discuss realistic expecta…

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I Guess We're Talking About The "Hawk Tuah Girl" This Week 1:08:54

3M ago1:08:54

1:08:54

On this week's episode, Chesko and Regan discuss the varied toxic reactions to the "Hawk Tuah Girl" video and subsequent memes took over the internet this week. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--the-manhater/ Follow Us on Social Medi…

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Ep #59 Something is Already Working: Being Good Enough 38:12

3M ago38:12

38:12

Do you ever find yourself longing for that perfect day when everything is just right? Many of us fixate on the idea that problems are forever, believing that a perfect day will come when all is well. However, it seems like that perfect day rarely if ever comes. Let's talk about how to live in a powerful way where we feel Good Enough! Next Steps: --…

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Ep #58 CMP Book Club - Chapter 13 18:40

3M ago18:40

18:40

Parenting can be challenging, especially when your child is experiencing big emotions. Struggling to provide the support they need during these intense moments? Today, we’re diving into the concept of "Stay." Learn how offering unwavering support, kindness, and compassion helps your child navigate their emotions. Discover practical steps to create …

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