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Welcome to Home Front Chronicles, your go-to podcast for expert insights and strategies on living well at home. Join us as we delve into the realms of home care, home health, patient advocacy, and in-home medical services, Whether you're providing care, receiving it, or supporting a loved one, our episodes provide invaluable tips, resources, and discussions to empower you on your journey. Tune in for practical advice, inspiring stories, and the latest trends in optimizing home life for healt ...
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SteamStories by MrSteam

Martha Orellana & Dan Reinert

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Join "Mrs. Steam" herself, Martha Orellana, VP of Marketing, and Dan Reinert otherwise known as "Dr. Feel Good" as they explore the world of steam and its impact on our well-being. Listen to enlightening interviews with professionals from various fields, including builders, designers, realtors, and more.
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Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
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Dr. Karen Wyatt, hospice physician and author of "7 Lessons for Living from the Dying," interviews experts on all aspects of the end-of-life, including: caring for the dying, funeral and burial practices, planning for the end-of-life, conscious dying, grief and loss, caregiver support, afterlife, death and the arts, and community initiatives to improve end-of-life care. Access show notes at www.eolupodcast.com
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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Tune in for informative conversations covering a range of topics for post-acute providers. The Post-Acute POV focuses on the importance of innovative technology in care settings, and how it can help home-based and facility-based organizations optimize clinical, operational, and financial processes while delivering exceptional care and support for patients and residents. With new topics and guests on each episode, we explore trends and solutions that make connecting and collaborating across t ...
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In today's busy society, people aren't typically thinking about aging or elder care. By 2030, there will be more older adults than children under age 5 for the first time in human history. Here's a fantastic podcast with different topics ranging from clinical care of older adults to things that family caregivers need to know. Hosted by Dr. Melissa Batchelor (MelissaBPhD) 'This Is Getting Old' highlights all of the things we need to do to create an age-friendly world - because when things are ...
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Welcome to the Compassionate + Beneficial Living™, where we discuss all things human and animal wellness and sustainable, high-quality lives for ourselves, animals, and the planet. Join Erin McCann, disability, neurodivergent, LGBTQIA+ advocate and podcast host for conversations on all things related to compassionate living.
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How can you prepare yourself to break free from limitations and create a life that thrives while living abroad? This podcast is about sharing stories of international people who became entrepreneurs, faced challenges head-on, and forged their own paths to create a life they love. Hosted by The Frenchie and global citizen, Lucie Hautreux, who, having lived abroad for the past decade herself, understands the unique challenges internationals face when transitioning to a more fulfilling life, pr ...
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Starlight Pet Talk

Amy Castro, MA, CSP

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Welcome to Starlight Pet Talk! I'm Amy Castro, your guide in the world of pet parenting. Join us for expert pet care advice, heartwarming pet adoption stories, and a mission-driven commitment to helping pets and their families live their best lives. As a respected voice in the pet industry, Pet Age Magazine columnist, and president of Starlight Outreach and Rescue, I've fostered over 4000 critters and record the podcast from our 7-acre rescue ranch. With expert guests and pet parents like yo ...
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Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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Hey Mom! * Is your heart nudging you to be a stay-at-home mom, but it feels impossible to make it work as a single-income family? * Does your debt keep piling up and you just can’t seem to get ahead, no matter how hard you try? * Do you have loved ones that desperately need more of your time and care, but you feel the pressure of having to earn an income? * Are you crushed by the mom guilt of not being able to provide everything your family needs (time, money, etc.) in this season? Hi, my na ...
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Fempreneur International

Fempreneur International

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Self-love and self-care are essential pillars of successful entrepreneurship. Embracing self-love means valuing your worth and acknowledging that you deserve to thrive, which fuels the confidence needed to pursue your entrepreneurial dreams. Practicing self-care ensures that you maintain your physical, mental, and emotional well-being, providing the resilience to navigate the inevitable challenges of building a business. By prioritizing both, you create a balanced foundation that not only en ...
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We’re committed to ensuring extreme medicine education can reach all medical, healthcare and supporting professionals working in austere environments. With regular updates, our team brings you the latest from across the broad spectrum of extreme medicine disciplines, including expedition, space, remote, pre-hospital and humanitarian medicine as well as a range of topics across performance and non-technical skills. Enhance your ability to tackle challenges with new skills you can take home or ...
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Holistic Moms | Self-care, Mom Stress, Wellness, Mom Rage, Christian Parenting, Mindset, Anxious Mom

Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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IMMA TALK ABOUT IT

Alisha (Ngozi, She/Her)

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Cut the crap! Let's get to the heart of accountability & why it's important that everyone practice it. The truth is, not taking responsibility for your actions can cause a lot of harm to not just you but those around you. So, how do we navigate a fast-paced, consumer-centric world, post-pandemic without negatively impacting others and really start showing up for each other? Let's talk about it! Tune in & we'll have an honest conversation about how to finally break generational cycles, live a ...
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Research Bites Podcast

Kristina Spaulding, PhD, CAAB

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The goal of Research Bites is to bring the science of applied animal behavior to non-scientists. In each episode, Dr. Kristina Spaulding interviews an animal behavior researcher and talks about how we apply science and research to working and living with dogs. Research Bites members get access to full-length episodes, as well as monthly webinars and chats about current research in dog behavior. Visit https://sciencemattersllc.com/research-bites for more details or to become a member.
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My husband, the 8th Earl of Carnarvon, and I have the enormous privilege and pleasure of living in, and taking care of, my husband’s family home, Highclere Castle, which is better known to many people as the setting for the popular television programme “Downton Abbey”. Thanks to this series, our home has, over the last few years, become one of the most well-known and iconic houses in the world. My Podcast is my way of trying to share the stories and heritage of this wonderful building and es ...
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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Real Producers Partners Podcast

Ken Tucker, Marketing Solution Architect at Changescape Web

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Welcome to Real Producers Partners Podcast. This podcast is done in conjunction with the Real Producers St. Louis, Metro East, New Orleans, Milwaukee, and Chesapeake. It focuses on our top performers and partners and their successes, stories, and challenges. We'll talk with the Top Realtors in each market, as well as their partners who support real estate and home services. The Real Producers Partners Podcast is produced by Changescape Web.
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Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Living Well Home Care

Living Well Home Care

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Passionate Homecare you can trust In-Home Health Care Services For Children and Seniors. Living Well Family Care is locally owned, non-medical home care agency that provides private home care services for individuals located in the North Carolina Triad area. Living Well Family Care has been providing home care services and solutions to individuals and families in the North Carolina Triad area since 2017. Living Well Family Care specializes in giving personal care for individuals in need of a ...
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Let's Talk About Care

Jill Rennie, Angeline Albert & Sue Learner

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This podcast highlights issues related to social care. We find out the funny, shocking and inspiring stories about care and hear from ministers, care professionals, celebrities and people giving and receiving care.
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Well Said

Indigo Books & Music Inc.

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Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
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Comfort Keeper’s in Davie, Florida is a family-owned and operated franchise serving families and their loved-ones since 2017. The family’s first location opened in 2017, after experiencing, first-hand the need for in-home services for their loved one. This defining moment sparked their desire to provide the same peace of mind and services to families who are overwhelmed and in need of care for their loved ones. We launched the podcast with the aim of educating the public about various aspect ...
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”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...
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B-Side Morning Brew w/ Bij & Niles

Jazz Republic Entertainment Group, LLC

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B-Side Morning Brew with Bij & Niles is a unique radio show broadcasted on 91.5FM KUNV Jazz & More in Las Vegas, pairing music and lifestyle through tasteful consciousness. Live the Lifestyle™. Shows air the first Sunday of each month.
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Rethinking Aging Club Podcast

Linda Sherman and Debbie Howard

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We support the creation of products, education, advocacy and services that better the lives of people aged 50 plus, including older adults and their caregivers. We feature a different theme and live panel each week with founders and leaders of global AgeTech products and services. Topics include Smart Home, Marketing, Fitness, Caregiver Support, Robotics, Social Isolation and Ending Well. Our lively discussions, including comments and questions from our audience, are always full of v ...
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European Best Care

European Best Care

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Explore unparalleled senior home care in Naperville with European Best Care. Our 24/7 live-in caregivers provide compassionate support, offering in-house hospice and personalized services. Elevate your loved one's well-being with our expert team and comprehensive care.
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"Hard-hitting and heart-warming" the imPERFECTly emPOWERed® podcast (rated in the top 2% of health and fitness podcasts worldwide) equips busy Christian women to revitalize body and soul with expert health, home, family, and fitness advice. An avid lover of coffee and Jesus (not in that order), join Ahna Fulmer every Tuesday as she flips the script on health podcasts for women with faith-based, science-backed holistic solutions. As a dual-certified nurse practitioner with 10 years of emergen ...
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Aging Together

Pooja A. Patel, DrOT, OTR/L, CDP, CFPS, CGCP

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The Aging Together Podcast explores the challenges and opportunities of caring for our aging communities. This podcast is a product of Aging Together LLC, a private care consulting practice helping individuals and families age with a plan. This podcast is hosted by Dr. Pooja A. Patel, an occupational therapist with specialties in dementia, fall prevention, and geriatric care. She has had the privilege of working with older adults and their families for many years, and has seen first-hand the ...
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Talking Care: A Caregiving Journey

Saint Elizabeth Health Care

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Talking Care: A Caregiving Journey is a show about family caregiving and the issues and decisions caregivers face while supporting a loved one or friend. Talking Care is brought to you by Saint Elizabeth, Canada's leader in home and community care.
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Maximize your self-care plan with tips and tools to set your intention in the right direction. Michelle Greenwell's passion for building energy and vitality into daily routine is an inspiration for you to Be Well. Her guests to the show offer insights, action plans, and awareness for a wellness recipe. Are you ready to have this podcast energetically align you with your goals and intentions while you listen? Dr. Greenwell creates an energetic boost and vitality lift for you with each episode ...
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Welcome to the ElderCare Insights by Welcome Back Home Care with Lee Berkowitz, the podcast designed to help you navigate the complex world of elder care. We know the questions and concerns you're grappling with–we've been there too. Each episode is packed with answers to your FAQs, solutions to common challenges, and the essential tools you need to make informed decisions. We'll introduce you to experts that help you navigate this important phase of life. At 'ElderCare Insights,' we believe ...
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Welloff Podcast

Gina Simm and Dr. Tara

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On the Welloff Podcast, Dr. Tara and Gina Simm look at what is means to be successful in every aspect of life; health, wealth, and living top shelf! Get ready to be inspired by guests who have achieved professional success and manage to balance it all. We explore how mental and physical health trickle into our relationships, professional life, and overall life satisfaction. We talk about building and maintaining a successful business and what it takes to get to the top (shelf). If you’re rea ...
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journ ...
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Rodger That

Bobbi and Mike Carducci

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Roger That is a weekly podcast focused on the caregiver. Here, skilled caregivers, Bobbi and Mike Carducci offer their personal and practical insights on caring for a loved one with dementia, as well as tips to help caregivers prioritize their own emotional and mental well-being.
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Welcome to Sharing is Caring the podcast! We are Kiwi and Cherie, a New Zealand and French couple living in London. Join us on our adventure as we open our relationship and lives to explore the swinging lifestyle, sex positivity and ethical non-monogamy. In this podcast we talk openly about our experiences, what we have learnt, and what we are still learning.
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Interview with Des Caminos In this episode, we will uncover 3 keys: Unveiling the Path to Inner Brilliance Tools for Inner Transformation and Stillness Redefining Success in Your Own Light Are you ready to stand in your value as a Woman? Meet Des Caminos, Embodiment Life Coach & Somatic Practitioner, of “The Interconnected Self”. Des teaches women …
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What if you could take simple steps today that might save a loved one's life tomorrow? Fire safety is a critical concern for senior citizens, and we explore the unique challenges they face in this episode. From mobility and sensory impairments to the risks of living alone, we highlight the factors that make older adults more susceptible to fire-rel…
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I explore the reality of dehoarding. From the thrilling sense of accomplis…
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Hey, Holistic Wellness Warrior! We like to look at our physical wellness a lot and measure that, but how is your social wellness? Do you know how important community is to your holistic wellness goals?? Or are you too busy to make time for your social wellness?? As a female, we are super relational, and we have stress and anxiety and this causes ou…
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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How do you create opportunities when the ones you seek don’t come through? In the first episode of my Master Flow series, I explore the journey of mastering life's flow and the power of self-empowerment, even in the face of setbacks. Today, I explore my motivation behind launching this podcast as a platform to highlight extraordinary individuals wh…
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In the latest episode of the Post-Acute POV podcast, our host, Rob Stoltz, senior business development director, is joined by Matt Challberg, CEO, and Luca Ventura, CTO, who are both co-founders at Tallio, a healthcare technology innovation company building the best tools for people who provide the best care. The group explores the recently establi…
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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In this episode, Cassandra interviews celebrity life coach, Whitney Uland on how we can create that “it factor” magnetism we admire in our favorite celebrities for ourselves and shine our brightest in whatever industry we are in whether it’s on social media or in the boardroom. Whitney Uland, celebrity life coach and creative visionary, is at the f…
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In this episode of "Bringing Hope to Alzheimer's," Anne Fraser discusses with Dr. Anne Morgan the vital link between insulin resistance and Alzheimer's disease, often called "Type 3 Diabetes." Learn how insulin resistance not only contributes to diabetes but is also a major factor in brain health decline, cardiovascular disease, and inflammation. D…
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Jenna Nelson is a tenacious, persistent advocate whose journey from trauma survivor to legislative change-maker exudes bravery and grit. In this episode, Jenna opens up about her experience reporting abuse and the obstacles she faced in seeking justice. We'll discuss how she channeled her pain into purpose, leading to the creation of House Bill 247…
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In this insightful episode, we will explore an inside look inside manufacturers reps and steam showrooms with Tim Morales and Kim Costner of Tim Morales Inc. & Associates. Tim and Kim join us to share their insights into steam from the manufacturers’ reps side, going into how the steam shower industry has grown over the years, what factors excite t…
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In today’s rapidly evolving marketplace, being an age-friendly business is not just a nice-to-have—it's a game-changer. But what exactly does it mean to be age-friendly? It means tailoring your business to meet the needs of the new consumer majority: people over the age of 40, the group holding the most wealth in our society today. In our latest ep…
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Unlock the secrets to managing stress and preventing disease with our special guest, Dr. Torkil Færø, a renowned general practitioner and emergency physician. Dr. Torkil takes us on a fascinating journey into the world of heart rate variability (HRV), explaining its critical role in reflecting our body’s stress balance. Learn how monitoring HRV wit…
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In this episode I chat with Noelle Fowler, a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering - because baskets and bins are just bandaids in “organizing”. She runs The Making Room Membership, an online community where women declutter together on m…
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What happens when a hurricane derails your plans, your car breaks down, and you end up in a sketchy hotel? Join us on an epic 1,672-mile journey from Texas to New York, where my best friend Bev and I, Amy Castro, faced these challenges and more—all in the name of finding the perfect forever home for Bonnie, a lovable rescue dog. Our adventure was f…
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Hey, Holistic Wellness Warrior 👋 There are many things that make us anxious, because let's be honest, control is an underlying factor. Do you like to be in control? When we aren't in control of the weather, children, illness, we get more anxious…amiright?! So one thing I know can make us all a little anxious- because it's completely out of our cont…
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Join us for an insightful journey into the world of adventure travel with seasoned explorers Ffyon Smith (née Davies) and Gemma Aldridge. In this episode, our guests share invaluable tips on planning, safety, cultural sensitivity, and overcoming challenges in remote destinations. From navigating language barriers to handling emergencies, Ffyon and …
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It can be hard to know when to bring up hard conversations and what to say, but we know as Christian parents, we want our kids to know the truth and need to set them up with a biblical foundation. Today I am joined by Elizabeth Urbanowicz from Foundation Worldview to discuss how we can have these conversations around biblical sexuality with our kid…
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Hey friend! Do you struggle with too much impulse shopping? Do you find yourself turning to those unplanned purchases too often, and you want to stop? Are your extra expenditures preventing you from hitting your financial goals, causing you guilt or stress, or even worst...more debt?? I've got your back friend! In today's episode, I'm giving you my…
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Learn more about the links between your gut health and the lifelong health of your baby or child in today's episode! We're covering everything from C-Section seeding to breastfeeding and infant food allergies to the story of yet another trailblazing mother who created a product & service to help her family along with thousands o others. Listen in a…
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“If you can align food that you love with foods that are good for you, you’ve won the game of health.” -Dr. William Li I couldn’t agree more, so I asked him to share his groundbreaking research on my podcast. Dr. Li’s research has led to the development of over 40 new medical treatments that impact care for more than 70 diseases, including cancer, …
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Learn some tips and tools for offering support to family caregivers tending a loved one on hospice. My return guest Gabby Jimenez is a hospice nurse, end-of-life doula, death and dying educator, author and blogger. She is the author/co-author of numerous books, including Dignity Day and The Doula Tool Kit and the host of The Hospice Heart community…
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Send us a text Hey Mama! How is the back to school transition going? How are you feeling heading into the last quarter of this year? It's mind blowing to me that summer is already over and 2024 is soon coming to an end! Like, HOW?! Last year, our oldest started kindergarten so it was the first time we were sending our kid "back to school". Needless…
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Welcome to Home Front Chronicles: Strategies for Living Well. Today we and our guests, Brett and Annette Junell, we dive into the art of downsizing homes and belongings with grace and ease. Episode Highlights: Understanding the Need: Discover why downsizing is a crucial step for many seniors, whether due to retirement, health concerns, or a desire …
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Send us a Text Message. Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book. The ingredients in the …
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Interview with Sara Robledo In this episode, we will uncover 3 keys: The Journey to Healing and Harmony Understanding the Body-Mind Connection Everyday Wellness in Action Sara Robledo's life experiences shaped her at an early age and set her on the path to help women to Awaken their Body Wisdom so they can move without pain or strain, feel amazing …
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I look at how the Pareto Principle, also known as the 80/20 r…
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Hey, Holistic Wellness Warrior 👋 Hi anxious, stressed out, overwhelmed mama....me too. In fact, we are in the majority. And I came across a king in the Bible who was also with us. What he did in his anxious battle helped me walk through a recent anxious struggle I was having. Are you in an anxiety battle, take these 4 SIMPLE steps...I guarantee you…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Can medical alert systems really transform the lives of seniors and their caregivers? Discover the powerful impact these devices have on enhancing safety, independence, and overall peace of mind. In this episode, we debunk common myths that label these systems as symbols of frailty and instead showcase how they empower seniors to live more secure a…
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How can embracing self-love and vulnerability lead to deeper, more meaningful relationships? In today’s episode of In Between Homes, we dive into that very question with Shannon Chapoy, a beautiful soul who supports and guides people to their deepest love and light within. She intends to inspire people to know that their greatest love lies within, …
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Send us a Text Message. In this conversation, Elder Law Attorney Bob Mannor and Carrie Aalberts, founder of DementiaDarling.com, discuss tips and strategies for supporting individuals with dementia and their caregivers. They emphasize the importance of supporting independence and understanding the changes happening in the brain of someone with deme…
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In this episode of Bringing Hope to Alzheimer's, host Anne Fraser is joined by Dr. Anne Morgan to delve into the critical connection between hormones, particularly estrogen, and brain health. They discuss how hormone replacement therapy (HRT) can impact cognitive function and potentially prevent dementia, including Alzheimer’s, especially in women …
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This week, I'm excited to reconnect with my friend Amy Arthur and discuss her remarkable journey from skepticism to deep faith and how our time together in Germany influenced her path. Amy's story is a testament to the unexpected ways faith can shape our lives. Amy is a mom of five, managing a busy life on a Wisconsin beef farm while also working a…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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In this fun podcast episode, we will discuss fitting steam into existing structures, balancing aesthetics with functionality, trends in home wellness, and gaining awareness of steam options with Camia Brown with Camia Brown Interiors. CBI, an Interior Design Firm located in Brooklyn, NY, skillfully blends timelessness, modernism, and whimsy to crea…
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Did you know that 64% of new businesses are started by people over age 40? In this insightful interview, we sit down with Christy Owens, the innovative mind behind uTap2. Christy shares her journey from the printing industry to pioneering digital business cards, highlighting the unique features and customer-centric approach of her product. In this …
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ABOUT THIS EPISODE: Ever wondered how a simple change in your morning routine could transform your life? Join us for a heartfelt conversation with my mom, a registered nurse, who faced her skepticism about early mornings head-on. Listen as she shares her journey from being a natural late riser to discovering the profound impact of starting her day …
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Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas! Reach out to Amalia May Valle: Website: https://www.yogabyamalia.com YouTube: w…
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Join host Amy Castro as she sits down with expert dog trainer Ruth Hegarty to tackle one of the most misunderstood challenges for dog owners—separation anxiety. This episode cuts through the noise to deliver practical, proven strategies that can make a real difference for you and your dog. What You'll Learn: Myths vs. Reality: Uncover the truth abo…
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Hey, Holistic Wellness Warrior 👋 Today on the show, Ronda was up for a CHALLENGE. She was sick and tired of being stuck, she finally decided to make herself a priority and committed to change. She shares her life changing journey on the show today. Ronda Kremske struggled with her weight for most of her life until she successfully lost 120 pounds a…
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We're in the thick of Breastfeeding Month and so what better way to celebrate than to talk about all the different weeks of celebration that you can join in on AND why you need to book a lactation consult yourself? Skip the online chat forum because a cookie and some tea are not going to solve the root cause of your lactation troubles. Listen in to…
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As a mum, you probably don't really get any time for yourself. But is self care selfish? Is it okay to "do" self care as a Christian woman? These are the thoughts and questions I am chatting around in todays episode. Specifically the difference between soul care and self pride and promotion. And how I, as a mum of 3, find time for myself. My Simple…
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Hey friend! I've had multiple listeners reach out to ask me what my favorite rewards apps are. So, in today's episode, I discuss my four favorite apps and the details you need to know about each one. If you would like to get any of these apps, and you use my referral links here, you and I both get bonus points (um, YES Please!). Fetch: https://refe…
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Learn how a home funeral guide and an aqua cremation provider collaborate to help families care for a loved one’s body after death. My two guests this week are collaborators who work together to ensure that their clients can access family involved deathcare: Trina Wacasey is an end-of-life doula, home funeral guide and the founder of Creating Honor…
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Send us a text Hey Mama! Are you ready to step into your thrive era? Well, you absolutely can! And it starts with you - ALL of you. Join me today for a beautiful conversation with the "hormone queen" Amy Lenius! We chat all about women's health, self-advocacy, loving your body, finding your purpose, and building self-worth. Amy has a truly holistic…
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Interview with Cathy Derksen In this episode, we will uncover 3 keys: Navigating Midlife Challenges Through Reinvention Empowering Women Through Collaborative Midlife Narratives Conquering Career Transitions and Building Collective Success Be inspired by the story of 11-time Amazon #1 best-selling author Cathy Derksen, who walked away from a toxic …
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In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both bo…
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