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Unwrapping the Gifts of Good Anxiety with Wendy Suzuki

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Manage episode 301612829 series 28262
Innhold levert av Inquiring Minds and Indre Viskontas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inquiring Minds and Indre Viskontas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Anxiety has become a staple of modern life, particularly over the past year and a half. It can be debilitating, but it is at its core a necessary component of our lives—if it can be managed. Wendy Suzuki, Professor of Neural Science and Psychology at New York University, is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. But on the show this week, she joins us to talk about anxiety and the gifts it offers as outlined in her new book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.

Support the show: https://www.patreon.com/inquiringminds

  continue reading

449 episoder

Artwork
iconDel
 
Manage episode 301612829 series 28262
Innhold levert av Inquiring Minds and Indre Viskontas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inquiring Minds and Indre Viskontas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Anxiety has become a staple of modern life, particularly over the past year and a half. It can be debilitating, but it is at its core a necessary component of our lives—if it can be managed. Wendy Suzuki, Professor of Neural Science and Psychology at New York University, is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. But on the show this week, she joins us to talk about anxiety and the gifts it offers as outlined in her new book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.

Support the show: https://www.patreon.com/inquiringminds

  continue reading

449 episoder

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