Gå frakoblet med Player FM -appen!
Unwrapping the Gifts of Good Anxiety with Wendy Suzuki
Manage episode 301612829 series 28262
Anxiety has become a staple of modern life, particularly over the past year and a half. It can be debilitating, but it is at its core a necessary component of our lives—if it can be managed. Wendy Suzuki, Professor of Neural Science and Psychology at New York University, is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. But on the show this week, she joins us to talk about anxiety and the gifts it offers as outlined in her new book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.
449 episoder
Manage episode 301612829 series 28262
Anxiety has become a staple of modern life, particularly over the past year and a half. It can be debilitating, but it is at its core a necessary component of our lives—if it can be managed. Wendy Suzuki, Professor of Neural Science and Psychology at New York University, is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. But on the show this week, she joins us to talk about anxiety and the gifts it offers as outlined in her new book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.
449 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.