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Innhold levert av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Rising Above Fear and Anxiety

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Manage episode 318232132 series 2865786
Innhold levert av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we talk about Covid and how it’s affecting our lives, and how to stay grounded and not take on the anxious energy around us. We talk about how to connect with our souls instead of being stuck in the astral field with everyone else’s thoughts and beliefs. When you raise your vibration you can lift above the vibration of fear and anxiety to move to a place of peace, trust, surrender and faith. Then we lead you through a mini healing to help you disconnect from the anxiety, stress and fear that’s around you, and to bring you back into your center so you feel more grounded and secure.
  continue reading

68 episoder

Artwork
iconDel
 
Manage episode 318232132 series 2865786
Innhold levert av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we talk about Covid and how it’s affecting our lives, and how to stay grounded and not take on the anxious energy around us. We talk about how to connect with our souls instead of being stuck in the astral field with everyone else’s thoughts and beliefs. When you raise your vibration you can lift above the vibration of fear and anxiety to move to a place of peace, trust, surrender and faith. Then we lead you through a mini healing to help you disconnect from the anxiety, stress and fear that’s around you, and to bring you back into your center so you feel more grounded and secure.
  continue reading

68 episoder

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