In The Cocoon with Rebecca Simmons


Manage episode 348642153 series 3409532
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Do you feel like your life is a constant cycle of change?

Transformation and change are constants in our lives and since our careers consume so much of our lives, it's no surprise that they have the potential to become our downfall, keeping us in a revolving cycle of potential burnout.

Change can be inevitable and uncertainty about the future is common when making significant changes – but where do you even start, especially when you’re feeling burnt out?

In this episode, you can expect Kara, Jack, and Rebecca to talk about:

  • What transformation means to Rebecca as a Women’s Empowerment Coach and how she’s been transforming in her own life
  • How to recognize when you are undergoing change and how to dive deeper into processing the feelings you experience
  • The power of change and how it can help you move forward when you’re at a plateau in life

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About Rebecca: Rebecca is a women's empowerment coach and the CEO of Rebecca Simmons coaching. As a former HR professional she has experienced first-hand feeling burned out and out of alignment with who she is, which is what gave her the calling to help other women. She specifically helps women to overcome burnout and gain the confidence to advance in their careers, and not carry that baggage with them to the next step in their careers. You can find Rebecca at Rebecca also coaches with Jack and Kara at Optimized Career Solutions.

Sponsor: Optimized Career Solutions at If you're ready for a transformation in your career, but not sure how to take that next step, we want you to learn the strategies and gain the support every high achiever needs to feel empowered in their career. Be confident in your job search and schedule your free consultation with Kara and Jack at

About Kara: Kara is the CEO of Optimized Career Solutions, an Executive Career and Leadership Coach and a Forbes Contributor. She is a Senior Professional in Human Resources (SPHR) who has spent her career as a Corporate Recruiting Leader, working closely with decision-makers. Throughout her career, Kara has personally reviewed over 300,000 resumes. Through her executive coaching programs, she has helped thousands of professionals land their dream jobs and has been responsible for negotiating over $10 million in salary increases over the last few years.

About Jack: Jack is the COO of Optimized Career Solutions, an Executive Career Coach, and comes from a life coaching, personal training, and philosophy background. As the Accountability and Mindset Coach in their coaching program, Jack is passionate about helping high achievers and leaders live impactful lives by shifting mindsets, gaining personal accountability, and achieving personal and professional wins that lead to major life transformations. As a high ticket sales closer, Jack has sold over $1M in high ticket sales in under 3 years.

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Instagram - @thedennisondownload

Tiktok - @karadennisonsphr

15 episoder