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Innhold levert av Kevin Miller and Kevin Miller - Drive Guide. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kevin Miller and Kevin Miller - Drive Guide eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Why Calories In vs Calories Burned Doesn’t Always Work

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Manage episode 406601259 series 1809251
Innhold levert av Kevin Miller and Kevin Miller - Drive Guide. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kevin Miller and Kevin Miller - Drive Guide eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is a What Drives Your Health episode where we look to support your body, which everything you drive is dependent on. Let’s talk about why calories in vs calories burned doesn’t always work. You’ve likely been in a place of feeling like you are eating clean, not eating that much, you are exercising well, but still not losing weight, or not losing enough weight. You may even be gaining weight. In this episode we hit the reality that a calorie isn’t a calorie, but even further, any certain calorie may be fine for one person and not so much for another. The weight loss industry wants to give pat answers that everyone can simply follow, but they just don’t exist. Ultimately you must have some understanding of food and calories and your personal makeup in order to find a nutritional and exercise plan that gives you the results you desire. In this episode I’m joined by my friend, medical doctor and Functional Medicine expert Randy James and we strive to help you get a grasp on finding your ideal plan. You can find Randy at truelifemedicine.com

Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

Sign up for a one-dollar-per-month trial period at shopify.com/kevin

Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial.

Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500.

Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life!

Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month

Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month.

Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1394 episoder

Artwork
iconDel
 
Manage episode 406601259 series 1809251
Innhold levert av Kevin Miller and Kevin Miller - Drive Guide. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kevin Miller and Kevin Miller - Drive Guide eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is a What Drives Your Health episode where we look to support your body, which everything you drive is dependent on. Let’s talk about why calories in vs calories burned doesn’t always work. You’ve likely been in a place of feeling like you are eating clean, not eating that much, you are exercising well, but still not losing weight, or not losing enough weight. You may even be gaining weight. In this episode we hit the reality that a calorie isn’t a calorie, but even further, any certain calorie may be fine for one person and not so much for another. The weight loss industry wants to give pat answers that everyone can simply follow, but they just don’t exist. Ultimately you must have some understanding of food and calories and your personal makeup in order to find a nutritional and exercise plan that gives you the results you desire. In this episode I’m joined by my friend, medical doctor and Functional Medicine expert Randy James and we strive to help you get a grasp on finding your ideal plan. You can find Randy at truelifemedicine.com

Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

Sign up for a one-dollar-per-month trial period at shopify.com/kevin

Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial.

Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500.

Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life!

Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month

Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month.

Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1394 episoder

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