The Perfect Dose with Dr. Kristen Herzog helps to inspire confidence by providing information, insight and protocols to help you enhance, not change your beautiful features.
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Aesthetic Treatments DURING Weight Loss
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If you're looking to get aesthetic treatments, but you're also losing weight, this one's for you! Depending on the amount of weight you're planning to lose, it's important to factor in the changes that this will make to your face, neck, and chin! Although Dr. Kristen Herzog suggests that filler waits until after a large weight loss journey, there a…
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Aesthetic Treatments That Aren't FILLER!
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Some people would rather not get filler and that's ok! Filler is just one of the many tools that aesthetic injectors use to bring facial balancing and youthfulness to their patients. In today's episode we will cover the various treatments that are NOT filler, the down time, the recommended combinations, and treatment plan options. --------------- P…
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Fillers and biostimulators have fundamental differences in their makeup and as a result are used for specific purposes. However, at Perfect Dose, Dr. Kristen Herzog often likes to use both to provide a wholistic approach to facial balancing. Listen to this weeks podcast to learn about the different types of fillers, how long they last, comparing th…
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Understanding The Under Eye | Dark Circle, Fine Lines, and Skincare
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Do you struggle with your undereye? Maybe you've never tested your undereye elasticity or volume. Well, we have some easy tests to get you started! On this episode of the Perfect Dose Podcast, Dr. Kristen Herzog explores the various treatments for undereye darkness, hollowing, sagging, and more. Be it genetic, lifestyle, or age, Dr. Herzog will poi…
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Navigating Neurotoxins in My Nontoxic Era
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In today's podcast episode "Navigating Neurotoxins in My Nontoxic Era", Dr. Kristen Herzog explains the makeup, use cases, side effects, and history of Botox - one of the most widely used, studied, and trusted injectables in the aesthetics industry. She also provides alternatives and other services that compliment Botox injections. A handful of spe…
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Becoming a Successful Injector with Annie Bruno
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Dr. Kristen Herzog sits down with Annie Bruno, owner of Skin Charm in Scottsdale, Arizona, to uncover a treasure trove of wisdom for the aspiring injector! Annie is a Certified Aesthetics Nursing Specialist (CANS), RN, and a national trainer for Allergan Medical Institute. Annie takes us through her journey as a business owner to shed light on the …
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My Morning Routine That Will Boost Energy and Productivity
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In this episode of the Perfect Dose Podcast, Dr. Kristin Herzog, board-certified nurse practitioner, shares her optimized morning routine crafted for energy, productivity, and balance. From essential supplements to personalized workouts and family time strategies, Kristin breaks down the steps in her daily 5-to-9 routine that sets up her entire day…
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How I Became an Injector: My Unbelievable Journey
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Have you ever wondered how someone transitions from being an ER nurse to becoming a top injector? In this episode, I share the story of how I became an injector and built my business, Perfect Dose. Starting from humble beginnings in a salon suite, I worked tirelessly to hone my skills, invest in extensive training, and grow a successful business. F…
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Why Sculptra Is the Collagen Booster You Need
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Discover the power of Sculptra in this episode, where we dive into the world of bio-stimulators and how they rejuvenate your skin by boosting natural collagen production. Sculptra is a revolutionary treatment that gradually enhances skin texture, firmness, and elasticity over time, giving you long-lasting, natural-looking results. Learn what a bio-…
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In this episode of "The Perfect Dose" podcast, Dr. Kristin Herzog, a board-certified nurse practitioner and injection specialist, breaks down everything you need to know about hyperpigmentation. From sunspots to melasma, she explains the causes of these dark patches on your skin and the most effective treatments. Learn about essential skincare ingr…
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Get a Facelift in Minutes NOT Years with PDO Threads!
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Looking for a non-surgical facelift? In this episode, Dr. Kristin Herzog dives deep into the transformative world of PDO threads, breaking down everything you need to know about this revolutionary aesthetic treatment. Learn how PDO barbed threads lift and reposition facial tissue, while smooth threads tighten skin like Spanx for your face. Discover…
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How to Achieve Flawless Skin Through Biohacking Aesthetics
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In this episode, we dive deep into the world of biohacking aesthetics and how it’s transforming the beauty industry. From optimizing Botox longevity with zinc to boosting collagen through fillers and Sculptra, I share cutting-edge protocols to supercharge your aesthetic treatments. Whether you're interested in skin tightening lasers, filler enhance…
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Dr. Kristen delves deep into the transformative benefits of NAD injections. NAD, or nicotinamide adenine dinucleotide, is essential for key functions in the body, including DNA repair, cellular metabolism, and the regulation of circadian rhythm. Through NAD injections, you can significantly boost metabolism by enhancing your body's ability to conve…
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The Importance of Temple Fillers: What You Need to Know | Perfect Dose Podcast Ep. 5
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In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, board-certified nurse practitioner and injection specialist, dives into everything you need to know about temple fillers. Dr. Herzog, a national trainer for Allergan and Galderma, explains the anatomy of the temples, signs of aging, and how to determine if you’re a candidate for templ…
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Welcome to The Perfect Dose Podcast! In today's episode, Dr. Kristen Herzog, board-certified dermatologist and skincare expert, shares her top essential skin hacks for your 30s. As we age, our skin’s needs evolve, and it’s important to adjust your skincare routine accordingly. Dr. Herzog breaks down the exact steps you need to take for glowing, hea…
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Secrets to Perfect Lips: Say Goodbye to Duck Lips
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Think your lip filler is safe? Think again! In this episode, Dr. Kristin Herzog uncovers the shocking truth behind those cringe-worthy duck lips and how you're just one wrong move away from disaster. She’s revealing the insider secrets to keeping your lips looking natural, why framing is the ultimate hack, and the game-changing trick that could tra…
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Are you ready to make your Botox last longer and keep those lines at bay?! In this episode, Dr. Kristin reveals the ULTIMATE Botox hacks that will have you looking flawless for weeks longer. From the one supplement you’re not taking (but should be!) to the sneaky skincare secrets that make all the difference, she’s breaking down everything you need…
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Say Goodbye to Dull Skin! Medical Aesthetician Breaks Down 3 Overlooked Skincare Steps
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Get ready to ditch the filters because today, Dr. Kristen is spilling the secrets to achieving that ultra-glowy, glass skin that’s breaking the internet. Tune in to learn about the three ridiculously simple at-home steps that will have your skin shining like you’ve got your own built-in ring light! Think shaving your face is just for guys? Think ag…
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A New FDA-Approved Weight Loss Drug: Better Than Semaglutide?!
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An FDA-approved wonder weight-loss drug that’s faster and less side-effect-prone than Semaglutide?! Dr. Kristen is here to spill the hottest tea on Tirzepatide, revealing why this game-changing drug is stealing the spotlight. But wait, it gets even crazier—discover how Tirzepatide is delivering mind-blowing benefits like boosting PCOS fertility and…
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Salmon Sperm on Your Face? Inside The Shocking New Beauty Trend Celebs Are Raving About
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Salmon sperm… on your face? Yep, you heard that right! On this week’s episode, Dr. Kristen fills us in on the wildest skincare trend yet: salmon sperm facials. Celebs like Kim K and Jennifer Aniston are swearing by it, and we're diving deep into why this bizarre treatment is a game-changer. Discover the science behind using fish DNA to reverse agin…
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The Secret to Ageless Skin And Effortless Weight Loss
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Want to know the secret to ageless skin and boundless energy? In this must-listen episode, Dr. Kristen spills the tea on NAD, the miracle wellness shot that's taking over her practice and changing lives. From reversing aging to boosting brain power and keeping the weight off post-Ozempic, NAD is the ultimate biohack you didn't know you needed. Plus…
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A NEW Way To Biohack Hair Loss For Stronger, Thicker Hair!
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Are you ready to get those luscious locks you’ve always dreamed of? In this week’s episode, Dr. Kristen breaks down the hottest new biohack for hair loss. Forget painful PRP injections and messy surgeries – meet AlmaTED, the game-changer that uses ultrasound to give you thicker, fuller hair without needles or downtime! Plus, Dr. Kristen shares her …
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The Top 5 Aesthetic Treatments for Men
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Is your man resistant to aesthetic treatments? This week on Perfect Dose Podcast, Dr. Kristen brings her husband Steven out from behind the camera to spill all the tea on the amazing benefits men can get from aesthetic treatments From jawline fillers to Botox, Kristen and Steven break down the top five treatments that will have your man looking jus…
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This Year's Ultimate Summer Skincare Routine!
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Are you ready for this year's ultimate summer skincare routine? In today’s episode, Dr. Kristen is joined by The Perfect Dose’s personal encyclopedia of skincare, Camrie! Camrie is a licensed esthetician and certified laser technician with lots of hot tips to share on achieving that radiant summer glow… and keeping it all year round! Tune in as Dr.…
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This Botox Hack Will Make You Look YEARS YOUNGER!
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Are you ready to take your Botox game from BASIC to BOUGIE? Today, we're diving into part two of our aesthetic biohacking series. Last week, we gave you the lowdown on what aesthetic biohacking is all about, and now we're kicking things up a notch. We'll be talking all about how to take your Botox game to a whole new level with the latest beauty br…
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How to Biohack Your Way to Youthful Beauty
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Welcome to The Perfect Dose Podcast! In today's episode, Dr. Kristen Herzog explores the cutting-edge world of aesthetic biohacking to help you look and feel younger. - An introduction to biohacking and its application in aesthetic treatments - The evolution of aesthetic medicine from traditional fillers to advanced regenerative techniques - Dr. He…
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Every Aesthetic Treatment I Used Last Year to Look Younger Than Ever
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It's the injectables queen’s birthday, and she’s telling us ALL of the aesthetic treatments she got in the last year to look younger than EVER! Tune in for Dr. Kristen’s lowdown on her secret weapon treatments, from Botox to Sculptra, PRP eye injections, and more. Get ready to glow up and snatch that youthful vibe all for yourself! TIMESTAMPS: 0:00…
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Collagen doesn’t just make you LOOK younger, it literally MAKES YOU YOUNGER! And that’s why in this episode, Dr. Herzog is breaking down everything you need to know about this anti-aging miracle. Tune in to learn all about what collagen is, how it keeps your skin looking fab, and why it starts to vanish as we age (gasp!). But, don't panic! Dr. Herz…
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The Anti-Aging Miracle You Need to Know About
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In this episode, we dive into the world of bio stimulators, specifically focusing on Sculptra and its impact on collagen production and facelifts. In this episode, we'll cover: - What bio stimulators are and why they are essential for maintaining youthful skin. - The science behind collagen production and how Sculptra works to stimulate type 1 coll…
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Hold onto your syringes, because in today’s episode, Dr. Herzog is telling you everything you need to know about dissolving filler. From dissecting celebrity transformations to sharing insider tips on maintaining a natural look, this is an absolute must-listen episode. Not only that, but Dr. Herzog also dives deep into the risks and complications a…
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Everything You Need to Know About Getting Filler
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Are you ready to level up your filler game? With up to 20 injections a day, Dr. Herzog is practically a filler guru, and in this episode, she's spilling all the tea on the questions you've been dying to ask. From picking the perfect injector to avoiding that dreaded overfilled look, she's serving up juicy goodness that'll have you slaying your fill…
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Dr. Kristen Gives You The Lowdown on Using Ozempic
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Dr. Kristen breaks down what Ozempic (semaglutide) is all about, explaining its role as a GLP-1 agonist and how it affects your body’s hunger cues and digestion. SHe also shares the difference between Ozempic and Tirzepatide (MonGiorno)and which might be better for faster weight loss and why. Whether you’re curious about starting Ozempic or just wa…
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5 Anti-Aging Secrets to Look 5 Years Younger
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Are you ready to glow up and look FIVE YEARS YOUNGER?! In the very first episode of the Perfect Dose Podcast, Dr. Kristen Herzog breaks down 5 secrets to looking fabulously youthful. From prescription-free product must-haves, to loftier procedures and shocking up-and-coming ingredients, Dr. Herzog is helping us ditch the myths of all things anti-ag…
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