Join Nichelle Mosley & Natashia Nunez for a bi-weekly podcast about Self Love and Growth.
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Podcast by Middle Collegiate Church
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A feel good podcast on creating joy in life, work, and love. Join me every week for Motivational Mondays (MM) - a quick soulful shot to start your week off with a smile and Transformational Thursdays (TT) - giving you the best tips to create more alignment in life, work, and love. Episodes cover relationships and love, health and wellbeing, finding fulfillment in work, and following your dreams with purpose and intention. Online entrepreneurship may appear as well all geared to help you crea ...
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Holistic Business Radio – The Podcast of the Love and Money Revolution – with Andy Dolph and Rhiannon Llewellyn
Andy Dolph and Rhiannon Llewellyn
Weekly conversations about the intersections of business and spirituality, love and creativity, practicality and magic.
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In this episode we explore the hurt,loss and grief we have all collectively experienced. We acknowledge it so we can heal it. We learn how to create a healthy relationship to rest, healing the effects of burnout and resentment short talk with meditation. Individual grief is unique and there is no “right’ way to cope Community of hope, support and e…
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In the episode we dive into overcoming obstacles that directly impact our mindset. Struggle will always be a part of our process. Continuing on our path and finding harmony in the struggle is the real test. Shift out of the struggle mentality and continue to find harmony without being deterred. What is a struggle mindset and harmony mindset? Where …
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In the episode we dive into overcoming obstacles that directly impact our mindset. Struggle will always be a part of our process. Continuing on our path and finding harmony in the struggle is the real test. Shift out of the struggle mentality and continue to find harmony without being deterred. What is a struggle mindset and harmony mindset? Where …
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Strategies for Success with Michael Mosley
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39:06This episode is all about Strategies for Success, helping you confidently step into leadership, purposefully, intentionally, and mindfully. How does your work affect your relationships? How does your relationship affect your work? The answers might surprise you. Build a strong foundation. Get on the same page about your goals. Figure out how best t…
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Intentionally Notice The Beauty In Every Day. Slowing Down to Notice What Surrounds You
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35:27In this episode we talk about life being a mess. You will never be able to contain all you can do is crash your whole self into it. All we can do is try our best to not have missed opportunities, to creating lasting memories, to intentionally notice the beauty in every day. Filling up our memory cache with sensory memories Slowing down to notice wh…
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Breaking the Stigma around Therapy (Part 4)
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27:12In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…
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Breaking the Stigma around Therapy (Part 3)
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13:29In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…
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Breaking the Stigma around Therapy (Part 2)
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23:28In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…
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Breaking the Stigma around Therapy (Part 1)
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18:00In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…
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It was meant to be. Two vibrant twenty something females found each other at the intersection of their passion and their spiritual awakening. Fueled by dance, dating escapades, and Sunday night episodes of Sex and the City, Nichelle and Natashia began a friendship that would last a lifetime. They understood how strong their bond was but would their…
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S14 :: CLOSING KEYNOTE: A CALL TO MORAL REVIVAL
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1:00:32Bishop William Barber IIAv Middle Collegiate Church
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S13 :: BEYOND THE MESSY TRUTH: RECLAIMING OUR DEMOCRACY
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41:50Van JonesAv Middle Collegiate Church
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S12 :: REVOLUTIONARY LOVE: WHEN WOMEN WARRIORS LEAD (#METOO & #TIMESUP)
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1:05:17Valarie Kaur, America Ferrera, & Sharon BrousAv Middle Collegiate Church
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I'm baaaaaa-aaaaackkk! Well, not really! But I am LIVE on iTunes today with our next conversation, Wild & Holy Radio! Not only is it is my 34th birthday today, but I'm also ushering in this new podcast, which is UNLIKE anything you've ever heard! Wild & Holy Radio picks up right where we left off on The Enoughness Revolution and goes one layer deep…
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Ep 150: The Finale + 3 Non-Negotiables for Cultivating More Enoughness
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23:02It's here, you guys! The finale episode of The Enoughness Revolution and I'm ready. The past two weeks have been somewhat of a whirlwind while I've been processing the end of this chapter and the beginning of the next. There's been grief and excitement, anticipation and anxiety, and whole host of other emotions happening as several life events have…
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Happy Monday, Friends! It's our last Motivational Monday of The Enoughness Revolution, which makes me feel so excited for what's to come with Wild and Holy Radio launching July 31st, but also a little sad. The Enoughness Revolution was a conversation I started in October of 2015 out of a pure passion to understand enoughness and the voices of "not …
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Ep 148 TT: The Spark Lounge with Alex Beadon
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40:03It's Transformational Thursday, y'all and I'm so pumped for our guest today! Not only is it the last guest interview of the season AND of The Enoughness Revolution, but I'm getting to talk to an amazing entrepreneur who has been so inspiring for me on my journey! But before I introduce you to her, I want to make sure you heard my announcement on Mo…
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Ep 147 MM: Something New is Coming + Why Following the Breadcrumbs is Always the Best Strategy for Truth, Alignment, and Joy
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26:18Happy Memorial Day, everyone! Especially if you're in the US. Before we get into today's episode, I want to bring our focus to why we celebrate today and what we're honoring. There are hundreds of families today who are missing a loved one, a loved one who paid the ultimate price for our freedom and safety. Yet, it wasn't just them that paid this p…
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Ep 146 TT: Steena Marie on Sexuality and Spirituality
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57:30It's Transformational Thursday, friends and today's episode is actually part of a full Pleasure Series I'm putting together this summer, but this interview shook so much loose for me that I wanted to go ahead and release it NOW and give it a re-release this summer when the full series is ready. Today's conversation may bring a lot to the surface fo…
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Ep 145 MM: Finding Our Purpose by Sowing Seeds
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17:11It’s Motivational Monday friends and there’s been a common theme coming up in my client calls lately and I usually take that as a sign that there are more people out there struggling in a similar area. But before we get into today's episode, make sure you're signed up for my next free Masterclass: Four Higher Level Needs Every Conscious Couple Crav…
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[ANNOUNCEMENT] I have a brand new masterclass happening next Wednesday, May 24th at 1pm CST titled: Four Higher Level Needs Every Conscious Relationship Craves to Feel Seen, Heard, Supported, and Loved. If you're currently feeling a lack of fulfillment in your current partnership or want to safeguard your relationship against future problems, come …
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Yesterday was my first Mother's Day so I couldn't think of anything more important to talk about than the importance of healing our mother wound. Do you have one? There hasn't been one person I've come across either personally or professionally that didn't have at least something to tease apart from their family of origin. Even if you had an amazin…
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Ep 142 TT: The Most Powerful Cognitive Tool That Will Change The Way You Think About Everything
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21:22It's Transformational Thursday, friends and what better way to kick the day off than by sharing one of the most powerful cognitive tools I've found to put me in charge of how I'm perceiving the world. P.S. You'll get the most out of this episode if you actually sit down and do this activity. The more familiar you get with it, the more you can do it…
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Ep 141 MM: The Power of Pilgrimage for Perspective
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7:56Happy Monday, friends! Right this very moment, I'm packing up the car getting ready to head back down south to San Antonio from Wichita Falls, the place I called home for 3 1/2 years and it's been since 2015 that I've been back. I've hardly talked about the fact that I'm a military spouse and the dynamic layer this has added to my life the past 8 y…
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Ep 140 TT: Living a Life of Passion with Christine McAlister
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43:46It's Transformational Thursday, y'all and before we get into our next guest, who won my heart at first chat, I wanted to open up the door for 2 more lovely souls to join me at Wild and Holy Weekend. There are still 2 spots remaining for the woman who is ready to reclaim her real truths, release her non-truths, and be her full expression in the worl…
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Ep 139 MM: An Intro to Healing Transgenerational Family Patterns + Managing Defensiveness
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25:31We're going all the way in this Monday morning, y'all and I'm peeling back some layers on transgenerational family patterns, in particular, my own! My mom is in town, which has given me such a great opportunity to gain more perspective on my own family patterns. In today's episode, I talk about how to challenge our own stories, the reality of truth…
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Ep 138 TT: A Behind the Scenes Look of the Podcast + Motherhood
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20:59It's Transformational Thursday, Sisters and I could think of no better way to approach today's transformation than by speaking of my own. Today Brax turns 11 months, which means we're just shy of a year. A year of huge transition and change and some deep lessons on being flexible and opening myself to receive. Wow! So much came up for me during tod…
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Ep 137 MM: How to Not Lose Yourself in Relationships
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18:15I'm fresh back from my first weekend away from my son since he was born and I'm happy to report that everything was GREAT! Sure, it was a pain to drag the breast pump along, but it was great for all involved to have some time away and to switch things up. And there's always a first for everything. This weekend offered me some powerful reflection fo…
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Ep 136 TT: Stop Fighting Food with Isabel Foxen Duke
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46:24Ever so often, I fall head over heels in love with someone within the first 15 minutes of talking to them and today's guest just so happens to fall into that category. Isabel Foxen Duke, the brilliant heart and soul behind Stop Fighting Food, blew me away with her real deal approach, compassionate wisdom, and her willingness to be so open and vulne…
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Easter Sunday was yesterday and while I don’t currently wear a label for any particular faith, you know I’ve been revisiting Christianity lately to learn more about Jesus as a spiritual teacher and understand the roots of some spiritual wounds I experience in adolescence. The message yesterday was of course about Christ’s supposed death and resurre…
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Ep 134 TT: Hearing Our Truth Over The Noise and Our Self-Doubt
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22:12It's Transformational Thursday, Sisters and after a heavy episode on Monday, I've had a bit of a vulnerability hangover and have been sitting with why I felt we needed to go there. But as I was preparing for today's episode, it hit me. Ahhhh, we had to go there on Monday so we could go here today. So on today's episode, I'm bringing it back to why …
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Ep 133 MM: 13 Reasons Why + How We Find Our Way Home
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7:55This episode is going to have a little bit of a different tone. Where I'd like to start is here: How do we lose our wildness? I finished bingeing 13 Reasons Why tonight and right now, I’m staring at an almost full moon holding space for all the emotions this series brought up for me. If you haven’t watched it, don’t worry. I’m not going to give awa…
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