Beste People Strategies podcaster (2024)

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Providing Emotional Support and Empathy 22:05

2y ago22:05

22:05

Working to understand your mentee’s experiences from their point of view can improve their reception of your support and greaten your impact. For more information about MENTOR or to become a mentor as well as access to any links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTORnational Facebook: @M…

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Practicing Cultural Humility 20:38

2y ago20:38

20:38

As a mentor, it is essential to engage in continuous self-reflection and to actively seek opportunities to learn about your mentee’s identity and cultural experiences. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTO…

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Making Room for Fun and Play 29:37

2y ago29:37

29:37

By centering joyful experiences in mentoring relationships, mentors can form stronger, more meaningful connections with their mentees. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTORnational Facebook: @MENTORnation…

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Attunement in Mentoring Relationships 23:19

2y ago23:19

23:19

Developing a strong self-awareness about your own emotional and physical state can make you better equipped to read the cues of your mentee and respond to their preferences and needs. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at…

1
Understanding Effective Online Communication 26:53

2y ago26:53

26:53

Because many young people today are digital natives, engaging with your mentee in a virtual setting may make them feel more comfortable and willing to communicate. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTORnat…

1
Facilitating Group Interactions 23:54

2y ago23:54

23:54

When mentoring groups of young people, building a strong sense of belonging can help create a community where members want to participate and are excited to engage. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTORna…

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Working With Others In the Mentoring Relationship System 19:05

2y ago19:05

19:05

Description: Making an effort to get to know the other adults in your mentee’s life can improve your understanding of and ability to communicate with your mentee. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTORnati…

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Honoring Youth Voice and Building Power 36:47

2y ago36:47

36:47

Adults interested in elevating youth voice must learn how to listen critically and be willing to take a step back and share power with young leaders. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTORnational Facebook…

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Building Critical Consciousness and Youth Activism 29:04

2y ago29:04

29:04

Youth power building is not about rendering adults useless – it’s about centering young people and positioning adults as supporters and resources rather than leaders. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: @MENTOR…

1
Goal Setting and Support 28:16

2y ago28:16

28:16

Intentionally supporting your mentee through the process of setting and pursuing goals is one important way you can guide them towards discovering new passions and a strong sense of purpose. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social m…

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Effective Conversations About Behavior Change 23:01

2y ago23:01

23:01

Some of the most effective ways to encourage positive behavioral changes in a mentee are to ask questions, engage in active listening, and express empathy and understanding. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on social media at Twitter: …

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Expanding Networks of Support 20:11

2y ago20:11

20:11

By helping their mentees strengthen existing relationships and form new connections, mentors can encourage the exploration of diverse pathways and improve their mentee’s access to new opportunities. For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us at mentoring.org. Follow us on …

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Introduction 35:46

2y ago35:46

35:46

Learn about how to adopt a “mentoring mindset,” motivations for mentoring, how to take a youth-centered and strengths-based approach, basics of childhood and adolescent development, the importance of mentor commitment, and more! For more information about MENTOR or to become a mentor as well as access to links referenced in this chapter, visit us a…

1
Sports 44:15

4+ y ago44:15

44:15

Today, we will discuss sports in #recovery during the #COVID-19 pandemic. Continue your journey as we continue to maintain social distancing to fight Coronovirus.Av Dr. Cyntrell Crawford

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Mindset in Recovery 40:50

4+ y ago40:50

40:50

Today, we will discuss mindset in #recovery during the #COVID-19 pandemic. Continue your journey as we continue to maintain social distancing to fight Coronovirus.Av Dr. Cyntrell Crawford

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COVID-19 and Recovery 9:02

4+ y ago9:02

9:02

Today, we will discuss options for those in recovery during the COVID-19 pandemic. Continue your journey as we continue to maintain social distancing to fight Coronovirus.Av Cyntrell Crawford MD

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“Back To School Series: A Teacher’s Perspective“ 47:06

5+ y ago47:06

47:06

We will be discussing the “Back To School Series: A Teacher’s Perspective” for last episode of series, we have Alexis Graham, a school teacher for the last 10+ years on the Urge Fix discussing back to school and how to prepare you child. Special Promo code to Try Dr. Shortee's Burn Butter to help soothe dry, itchy "traumatized" skin. Go to www.drsh…

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Back To School Series: Just say No! 43:05

5+ y ago43:05

43:05

For the next few weeks, we will be discussing the “Back To School Series: Just say No!” This episode, we have Dr. Jarret, a pediatrician, behavioral modification expert, the best-selling author of "License To Live" and "Whose Bad A** Kids are Those?" on the Urge Fix discussing Substance Abuse and How to discuss it with your child. Special Promo cod…

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Back To School Series: Mental Health & School 35:29

5+ y ago35:29

35:29

For the next few weeks, we will be discussing the “Back To School Series” This episode, we have Dr. Leesha, a child, adolescent, and adult psychiatrist, the best-selling author of "Ditch the Mommy Guilt" and "Love Garden" on the Urge Fix discussing Childhood Mental Health Topics and returning to School. Special Promo code to Try Dr. Shortee's Burn …

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"Surgeons,Scalpels & Scars" with America's Burn Surgeon Dr. Tracee Short 38:33

5+ y ago38:33

38:33

For the next few week, we will be discussing the “Surgeon, Scalpels & Scars” on the Urge Fix. Today, we have Burn Surgeon Dr. Tracee Short. Special Promo code to Try Dr. Shortee's Burn Butter to help soothe dry, itchy "traumatized" skin. Go to www.drshorteesbutter.com and enter the Promo Code: UrgeAv Dr. Cyntrell Crawford

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Surgeons, Scalpels & Scars with Oral/Facial Surgeon Dr. Porchia James 47:17

5+ y ago47:17

47:17

For the next few week, we will be discussing the “Surgeon, Scalpels & Scars” on the Urge Fix. Today, we have Oral/Facial Surgeon Dr. Porchia James. We discuss what happens when you drink/drug and it's effect on dental hygiene. Special Promo code to Try Dr. Shortee's Burn Butter to help soothe dry, itchy "traumatized" skin. Go to www.drshorteesbutte…

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Surgeon, Scalpels & Scars with Trauma Surgeon Dr. Nii Darko 37:38

5+ y ago37:38

37:38

For the next few week, we will be discussing the “Surgeon, Scalpels & Scars” with Trauma Surgeon Dr. Nii Darko. Dr. Cyntrell Crawford and Dr. Nii Darko discuss what happens when you drink/drug and drive and all the trauma and process associated with trauma. For both those in active addiction and those already on their journey in recovery, we are bu…

1
Surgeon, Scalpels & Scars Series Trailer 0:31

5+ y ago0:31

0:31

For the next few week, we will be discussing the “Surgeon, Scalpels & Scars”. We will 2 of our nations top surgeon to discuss what happens when you mixed drugs & alcohol and scalpels. For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other on our recovery j…

1
Hero Story Compilation 43:32

6y ago43:32

43:32

“Hero Story Compilation"Recovery is achieveable with appropriate treatment, counseling, and relapse prevention strategies. Listen in on my discussion with two of my heroes. We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction …

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Hero Story: Dr. Patrick 27:17

6y ago27:17

27:17

“Hero Story: Dr. Patrick S". Physician impairment happens and most consider it a big public health concern, however Recovery is achieveable with appropriate treatment, counseling, and relapse prevention strategies. Listen in on my discussion with Dr. Patrick and his road to recovery. We will have a daily episodes for the next 30 days. We will journ…

1
Recovery Slogan Part 2 9:37

6y ago9:37

9:37

Today, we will be discussing the “Recovery Slogan Part 2". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other …

1
Big Book: Growth & Change 9:23

6y ago9:23

9:23

Today, we will be discussing the “Big Book: Growth & Change". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each oth…

1
Anger & Resentment 8:57

6y ago8:57

8:57

Today, we will be discussing the “Anger & Resentment". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other on o…

1
Dual Diagnosis 15:24

6y ago15:24

15:24

Today, we will be discussing the “Forgiving Yourself". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other on o…

1
Forgiving Yourself 12:34

6y ago12:34

12:34

Today, we will be discussing the “Forgiving Yourself". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other on o…

1
Gun Safety & Recovery 12:55

6y ago12:55

12:55

Today, we will be discussing the “Gun Safety & Recovery". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other o…

1
Hero Story : Harvey 18:22

6y ago18:22

18:22

Today, we will be discussing the “Hero Story: Harvey". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other on o…

1
Triggers & Cravings 15:29

6y ago15:29

15:29

Today, we will be discussing the “Triggers & Cravings". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support each other on …

1
Urge Fix Gratitude 10:22

6y ago10:22

10:22

Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. Today, we will be discussing the “Urge Fix Gratitude". We will have a daily episodes …

1
Urge Fix Recovery Slogans Part I 9:37

6y ago9:37

9:37

Today, we will be discussing the “Urge Fix Recovery Slogans Part I". We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on their journey in recovery, we are building a community to learn, grow and support e…

1
Teach A Man To Fish 8:38

6y ago8:38

8:38

Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. Today, we will be discussing the “Teach A Man To Fish". We will have a daily episodes…

1
Process of Change 12:48

6y ago12:48

12:48

Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. Today, we will be discussing the “Process of Change”. We will have a daily episodes f…

1
Hero Story: People, Places & Things 9:55

6y ago9:55

9:55

Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. Today, we will be discussing the “Hero Story: "People,Places and Things”. We will hav…

1
Urge Fix Recovery Plan 13:47

6y ago13:47

13:47

Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. Today, we will be discussing the “Urge Fix Recovery Plan”. We will have a daily episo…

1
Living Sober-Live in New Orleans 14:47

6y ago14:47

14:47

Today, we will be discuss the "Living Sober". If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active addiction and those already on t…

1
People, Places and Things 14:02

6y ago14:02

14:02

Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. Today, we will be discussing the “People,Places and Things”. We will have a daily epi…

1
Acceptance 11:55

6y ago11:55

11:55

Today, we will be discuss the “Acceptance” and “Pros and Cons of Addiction”. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. We will have a daily episodes for the next 30 days. We will journey together through the 1st 30 days of sobriety. Go to www.urgefix30in30.com For both those in active a…

1
Decision To Quit 9:25

6y ago9:25

9:25

Welcome to this episode of Urge Fix. My name is Dr. Cyntrell and I am your host for our journey together today and every day you choose to listen to this show. If you or anyone you know is suffering from addiction. Please invite them to join us along this journey. Today, we will be discussing the “Decision to Quit”. We will have a daily episodes fo…

1
Drama, Trauma and Toxic Stress: Breaking the Cycle 55:02

6y ago55:02

55:02

I’m Dr. Cyntrell Crawford, the doc in your pocket ready to assist you as you fix the urge that no longer serves you as you travel through life. On today’s episode of Urge Fix, we will discuss Adverse Childhood Experiences and risk factors associated with negative childhood experiences. We have with us, Dr. Donna Hamilton from Manifest Wellness at h…

1
Healing Wounds in Recovery 51:35

6y ago51:35

51:35

I’m Dr. Cyntrell Crawford, the doc in your pocket ready to assist you as you fix the urge that no longer serves you as you travel through life. On today’s episode of Urge Fix, we will discuss Trauma and how to have a healthy lifestyle while recovering from addiction with interview with Dr. Donna Hamilton from Manifest Wellness at https://manifestex…

1
Falling Off The Wagon 27:42

6+ y ago27:42

27:42

Dr. Cyntrell Crawford interviews Harvey Norris, Social Worker, Author, Forensic Expert, Suicide Prevention Expert as he tells how alcohol affects individuals and society and gives insight on how to overcome emotional setbacks, learned behaviors. Learn what to focus on as you move from addictive behaviors to recovery. (Part 3 of 3)…

1
Then, Here, and Now 22:49

6+ y ago22:49

22:49

Dr. Cyntrell Crawford interviews Harvey Norris, Social Worker, Author, Forensic Expert, Suicide Prevention Expert as he tells how alcohol affects individuals and society and gives insight on how to overcome emotional setbacks, learned behaviors. Learn what to focus on as you move from addictive behaviors to recovery. (Part 2 of 3)…

1
Beyond the CAGE 24:42

6+ y ago24:42

24:42

Dr. Cyntrell Crawford interviews Harvey Norris, Social Worker, Author, Forensic Expert, Suicide Prevention Expert as he tells how alcohol affects individuals and society and gives insight on how to overcome emotional setbacks, learned behaviors. Learn what to focus on as you move from addictive behaviors to recovery. (Part 1 of 3)…

1
Rebuild a Career After Trials Without Forming Destructive Habits 34:43

6+ y ago34:43

34:43

Dr. Cyntrell Crawford interviews Dr. Jarret Patton physician, best-selling author and career-mending expert as he tells how it feels to lose your professional identity due to false accusations. Learn how to replace destructive habits, like drinking and to fill all of the “unstructured free-time” you find yourself lost in with meaningful activities.…

1
No, You Are Not In Denial 26:17

6+ y ago26:17

26:17

Sometimes it is hard for an adult to admit that a habit that is drifting dangerously close to addiction is actually a problem he or she owns. Dr. Cyntrell uses Peter Pan and Wendy to demonstrate what you can do right now to grow into being the type of adult that is prepared to handle the results you desire in an ever-changing world instead of being…

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