Beste Higher Consciousness podcaster (2024)

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What is the Truth? Teachings from Dr. David R. Hawkins 30:34

2d ago30:34

30:34

This week's episode of Your Weekly Dose of Higher Consciousness asks the question: "What is the Truth?" and how do you tell the truth from falsehood? In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Struggle. I also discuss where to discover significan…

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Would You Let the Wolves in the Monastery? 17:23

9d ago17:23

17:23

This week's episode of Your Weekly Dose of Higher Consciousness begs the question, "Would you let the wolves in the monastery?" What does it mean? How often are you letting the wolves in the monastery? Every month I look to find an interesting topic to discuss. This is the one for this month. Each week I intend to help you put into context where hi…

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Test Your Ability to Discern Consciousness in Our Quiz on Occupations 17:40

16d ago17:40

17:40

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: Computer Programming Coaching Farming or Being a Brand Ambassador Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Consciousness? Each week we intend to help you put into c…

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What is Courage & Why You Need to Step Into It to Change 25:58

23d ago25:58

25:58

In this week's "Weekly Dose of Higher Consciousness", I cover the level of consciousness known as COURAGE. So What is Courage & Why Does It Take Courage to Change? The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. D…

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Shifting Your Way of Being with Opening Up by Writing It Down: A High Vibe Book Recommendation 28:24

1M ago28:24

28:24

Have you ever felt stuck, weighed down by past traumas or emotional blocks? I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of yourself. "Opening Up by Writing It Down" by James W. P…

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Awakened or Asleep: Gauging the Conscious State of Humankind 29:32

1M ago29:32

29:32

Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com. This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from the precarious 200 mark to the spiritually charg…

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Get Off the Hampster Wheel of Mistakes and Break Free from Self-Scorn 44:36

2M ago44:36

44:36

Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness…

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How to Remove Limiting Beliefs: Subconscious vs Conscious 8:14

2M ago8:14

8:14

Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques. This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift them. Linda sheds light on the profound teachings o…

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Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong 25:30

2M ago25:30

25:30

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which revea…

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Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation 36:05

2M ago36:05

36:05

Get instant access to this month's FREE Tool for Transformation: Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein. Have you ever felt lost in the whirlwind of thoughts and emotions? What if you could step off life's treadmill, even for just a moment? "Ho…

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Discover The Power of Pursuing Truth for Its Own Sake: Unlocking 1001 Ways to Higher Consciousness 42:27

2M ago42:27

42:27

Download the List of Rules to Live By Worksheet & Guide here. What if I told you that pursuing the truth for its own sake is a powerplay in consciousness? A way to elevate your way of being in and perceiving the world. A way to "shore up" your energy field to stand firmly in your own power and sense of self, like the ancient REdwood Forests I love …

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From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness Quiz 27:54

3M ago27:54

27:54

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health? How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful? Finally, how do you feel about heart-to-h…

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Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success 40:12

3M ago40:12

40:12

Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better. Unlike the familiar realms of academics or sports, where higher scores and faster times reign supreme, consciousness operates on…

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Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative 25:53

3M ago25:53

25:53

Have you ever felt an inexplicable sense of peace while walking through a forest? Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated? Well, what if I told you that these feelings are not just fleeting mome…

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Get Inspired by My Top 12 List of Rules to Live By in 2024 43:48

3M ago43:48

43:48

Did you know having a personalized list of rules to live by is a "Powerplay" in consciousness? Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals. So, as a teacher of consciousness, we can take advantage of th…

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Forget New Years Resolutions Consider a New Approach 51:57

4M ago51:57

51:57

Hey There! Why do you think most people can't keep New Year's resolutions? What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force? And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. David R. Hawkins and his renowned book Power vs. Force. In o…

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How to Be Happy? Let's Put It Into Context! 53:57

4M ago53:57

53:57

How to Be Happy is a highly "Googled" phrase! In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"! Along those same lines people are searching for: How to be happy in life, How to be happy again, How to be happy with yourself, How to be happy for yourself, How to be happy single, How to be happy at work, How to be happy …

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Is Your Glass Half Empty or Half Full? 16:15

4M ago16:15

16:15

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: · 101 Ways to Happiness #25 from Dr. David R. Hawkins Book of Slides. Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-th…

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YOU WON'T BELIEVE THIS MIND BLOWING PRACTICE! 53:05

4M ago53:05

53:05

YOU WON'T BELIEVE THIS MIND BLOWING PRACTICE! Bhumi Up Bhumi Down-Paths to Enlightenment. Kevin and Stephen discuss an extended Central Channel practice that elevates your internal energy and facilitates calibration with higher frequencies and a felt experience of Pure Awareness, the deeper Essence of who you are. Kevin shares EEG graphs of how thi…

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From Emotional Peaks and Instability to Inner Peace: The Power of Dominant Dimension Awareness 22:03

4M ago22:03

22:03

Join Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. Discover how to harness the power of your Dominant Dimension, gleaned from episode 191, to cultivate presence, confidence, faith, unders…

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Important Announcement! 2:27

4M ago2:27

2:27

Hey there! I just wanted to give you a heads-up on a new podcast schedule. I bit off way more than I thought I could chew by doing two podcasts a week. So I need to go back to 1 podcast a week that will come out on Wednesdays or Thursdays. Thanks for sticking with me on this journey to aligning with authentic power and truth and mapping out a plan …

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Harnessing the Power of Fields: A Simple Method for Making Better Choices 31:28

4M ago31:28

31:28

How do you make good choices? Are you making choices based on fear? You're in shark-infested waters here. Making choices here isn't necessarily promising! So how can you make better choices in a new and pioneering way that's pretty darn easy to do? I've discovered something compelling I want to share with you today in this week's 1001 Ways to Being…

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Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned- 1001 Ways 21:10

5M ago21:10

21:10

Learn How to Let Go! Have you ever shunned someone or been a part of a group that has, or have you ever been shunned by another? If you are like many of us, you've likley been shunned as a child or in social situations, perhaps at work or groups, or, maybe no one would ever choose you to be on a Red Rover Team as a child. You remember how that made…

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The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five 31:09

5M ago31:09

31:09

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here. Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for me at the g…

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Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal Consciousness 38:12

5M ago38:12

38:12

In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics: Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat. In addition to the significance of having a pet in your life I also provide consciousness calibrati…

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How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective Technique 17:36

5M ago17:36

17:36

Do you dread some family gatherings? Is there one relative that makes you cringe with the things that come from their mouths? How about the political discussions? As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances. And there’s a good reason, according to consciousness research,…

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Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is- Today's 1001 Ways 42:36

5M ago42:36

42:36

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with others. In this episode, titled "Conquering the Fear of In…

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Pinpointing Limitations: Tapping into Your Chakra System for Personal Breakthroughs & Revelations for Meaningful Calibrations. 41:53

5M ago41:53

41:53

Download the Map of Spiritual Progress here and/or Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here. In this episode of Your Weekly Dose of Higher Consciousness, we dive deep into the fascinating world of consciousness calibrations. Host Liz Gracia takes us on a journey through the chakra system and its significa…

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Escaping the 'New Normal': Reclaiming Your Power - 1001 Ways of Being to Let Go Of... 29:38

5M ago29:38

29:38

Get Help with How to Let Go with My Top Tips and Resources to Get You on Your Way This episode delves into one of the 1001 Ways of Being to Let Go Of, focusing on the dangerous notion of accepting the 'new normal'. Liz Gracia, your happy podcast host and Founder and editor-in-chief of TheMindBodySpiritNetwork.com, shares her insights about the impe…

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Elevating Your Reality: Dissolving Negativity and Embracing Truth 34:52

5M ago34:52

34:52

In this enlightening episode of 'Your Weekly Dose of Higher Consciousness', we delve deep into the realm of consciousness calibrations and how they can significantly raise your level of consciousness. We explore the process of waking up to a new reality, embracing authentic power and truth, and dissolving negative attractor fields that disrupt our …

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5 Compelling Reasons Why the Feeling of Accomplishment is So Gratifying 40:19

6M ago40:19

40:19

Add today's 1001 Way to Being of Higher Consciousness to Your List of Rules to Live By. Download your worksheet here. Do you remember the last time you achieved something significant? That feeling of pure elation, the rush of joy, the sense of accomplishment that fills you up and lifts your spirits. It's a gratifying sensation, one that motivates u…

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Take a Quantum Leap in Consciousness from Average to Extraordinary 38:50

6M ago38:50

38:50

What if you could raise your level of consciousness significantly instead of the seemingly measly 5 points on the Map of Consciousness, on average, over a lifetime? That's According to Dr. David R. Hawkins's consciousness research. What if you could wake up to the lower consciousness running within you on any topic and let go of it sooner rather th…

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Breaking Free: Releasing the Obligation to Love and Embracing True Freedom 26:06

6M ago26:06

26:06

Discover How to Let Go Resources, Tips, and Tools Here. Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the Obligation to Love and Embracing True Freedom." Our ho…

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How to Take the Edge Off of Embracing Change: An Insight into Bach Flower Remedies 30:12

6M ago30:12

30:12

Shop All 38 Bach Flower Remedies on Amazon! In this enlightening episode of Your Weekly Dose of Higher Consciousness, your host Liz Gracia delves into the transformative power of Bach Flower Essences. As she navigates her journey of emotional healing and self-discovery, Liz shares how these natural remedies have been instrumental in easing her proc…

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Embracing What You Love: The Proven Power of Personal Preferences- 1001 Ways to Being of Higher Consciousness 26:05

6M ago26:05

26:05

Download your "High Vibe" List of Rules to Live by Worksheet here. Welcome to another episode of Your Weekly Dose of Higher Consciousness. This week, your host Liz Gracia explores the profound concept that: "What we like and enjoy is not just personal preference but also holds significant power and spiritual validity in consciousness." Drawing on i…

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Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom- Today's Tool for Transformation 17:27

6M ago17:27

17:27

Get Today's FREE Tool for Personal Transformation, a 4-Part Video series with Tara Brach and Jack Kornfield called: A Mindful and Kind Approach to Quieting Your Mind here. Welcome back to another enlightening episode of Your Weekly Dose of Higher Consciousness podcast, where we curate transformative tools that calibrate above 200 on the scale of hu…

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The Divine Dichotomy: Navigating the Shadow and Light of Seeking Approval- 1001 Ways of Being 14:06

6M ago14:06

14:06

Dive into an enlightening exploration of consciousness in the latest episode of "1001 Ways of Being to Let Go of" podcast. Your jovial host, Liz Gracia, takes you on a journey through the dual aspects of seeking approval - its shadow side and its light side, in an episode aptly titled "The Divine Dichotomy: Navigating the Shadow and Light of Seekin…

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Is Your Favorite App Harmful or Helpful? Let's find Out in Today's Quiz! 24:38

6M ago24:38

24:38

Welcome to another exciting episode of Your Weekly Dose of Higher Consciousness Quiz, hosted by Liz Gracia, Founder & Editor in chief of TheMindBodySpiritNetwork.com. This episode delves into the energy and consciousness calibrations of some of today's popular apps, aiming to provide listeners with insights into whether these apps are constructive,…

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Pretend You Have NO memory: 1001 Ways to Awakening to Higher Consciousness 24:55

7M ago24:55

24:55

Have you downloaded your customizable The List of Rules to Live By Worksheet yet? It's of higher consciousness (350) to create one! So get instant access to yours today. What if I told you to pretend you have no memory? How did you react to this statement? How did it make you feel? Stay tuned as we unravel the secrets to living a more intentional a…

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Is There a Map to Success in Every Area of Your Life? Yes! Meet the Map of Spiritual Progress 23:37

7M ago23:37

23:37

Get Instant Access to a Downloadable pdf of The Map of Spiritual Progress here. Welcome to this episode of Your Weekly Dose of Higher Consciousness podcast, where I will introduce you to Brian Gibbs, Founder of ConsciousnessCalibrations.com's, Map of Spiritual Progress. This map is a free substitute for the copyright-enforced Map of Consciousness f…

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The Truth About Luck and Beginner's Luck- 1001 Ways of Being to Let Go Of 14:42

7M ago14:42

14:42

Don't forget to visit TheMindBodySpiritNetwork.com./howtoletgo for additional resources and support in your journey toward higher consciousness. Join your host, Liz Gracia, for a thought-provoking journey into consciousness, self-awareness, and personal growth. In this episode of "Your Weekly Dose of Higher Consciousness," Liz delves deep into the …

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Breaking Free from Codependency: Your Monthly High Vibe Book Recommendation 21:58

7M ago21:58

21:58

High Vibe Self-Help Book Recommendation of: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie Join host Liz Gracia in this enlightening episode of "Your Weekly Dose of Higher Consciousness" as we explore the transformative power of "Codependent No More: How to Stop Controlling Others and Start Carin…

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From Victim to Victor: Unleashing Your Inner Power -1001 Ways Episode + A True Story 29:01

7M ago29:01

29:01

What's the benefit of being one who lets go of victimhood? Is there an energy boost or a power boost, or is it a mistake to let go of playing the victim? This is a continuation of last week's 1001 ways of being to let go of. According to all kinds of victimhood calibrations, none are worth holding on to if you intend to have a happier, more fulfill…

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Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps 38:38

7M ago38:38

38:38

Click here to access The Newest HeartMath App. Are you on a quest for personal, professional, and spiritual excellence? Today's episode introduces you to a scientifically-backed tool that can unlock your heart's wisdom and significant power. It's the Inner Balance Coherence Plus Heart Math App from The HeartMath Institute. This cutting-edge tool is…

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Top 10 Signs You Are Playing the Victim in Some Area of Your Life-1001 Ways to Let Go of 40:09

7M ago40:09

40:09

Are You Ready to Rise Above, Embrace Your Innate Power, and Let Go of Victimhood in All It's Clever Disguises? Discover How to Let Go of Victimhood here. Welcome to another enlightening episode of "1001 Ways of Being to Let Go of..." But before we dive in, I'm Liz Gracia, your happy host of Your Weekly Dose of Higher Consciousness and the Founder &…

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Navigating the Sinkhole of Disappointment: Revealing the Negative Force of Desire 38:18

7M ago38:18

38:18

Get My FREE Email Journey on HOw to Let Go Here! Welcome to *Your Weekly Dose of Higher Consciousness,* where transformation and self-discovery take center stage. I'm your host, Liz Gracia, founder of TheMindBodySpiritNetwork.com and a passionate consciousness teacher. Today, we're diving deep into the intriguing realm of Dr. Hawkins' Map of Consci…

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Awakening Your Day: The Power of Setting Morning Intentions- 1001 Ways to Being of HIgher Consciousness 24:02

8M ago24:02

24:02

Add this to your High Vibe List of Rules to Live by Hey there, conscious explorers! 🌟 Do you ever wake up feeling like your day is just happening to you rather than you shaping it with intention? What if I told you that you have the power to infuse every moment with purpose and meaning? And guess what—it couldn't be much simpler! In this episode of…

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Unmasking the "Authentic Power" Behind Beloved Fictional Characters 22:34

8M ago22:34

22:34

Welcome to "Your Weekly Dose of Higher Consciousness Quiz," this podcast that takes you on an extraordinary journey through the worlds of fictional characters with authentic power, wisdom, and higher consciousness. Hosted by Liz Gracia our show invites you to explore the hidden potential within your beloved fictional characters. We go beyond the su…

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Redefining Our Instinct: Letting Go of Judging Others-1001 Ways of Being to Let Go Of 19:17

8M ago19:17

19:17

Have you ever caught yourself passing judgment on someone without truly understanding their story? Or perhaps you've wondered why we're so quick to judge others, even without realizing it? This week, we're delving deep into a hidden aspect of our human nature – the judging instinct. And guess what? It might just be the key to unlocking a happier, m…

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Discovering the Power of Grounding: Balance, Clarity, and Present-Moment Connection 45:53

8M ago45:53

45:53

Get Instance Access to My Grounding Practice. In a world that often leaves us feeling scattered and disconnected, Liz Gracia unveils a simple yet profoundly transformative practice – Grounding. Picture yourself standing barefoot on a lush meadow, enveloped by a sense of calm. But did you know this act holds the key to enhancing mental clarity and o…

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