Dene and Nick Vespe are biological brothers and forever fans who passionately discuss the Los Angeles Rams. The show is packed with game highlights, celebrity guests, impactful stats, media reactions, player sound bites, and much more. We make our way around the league, too. If you're not a fan of the Rams, that's okay. There's something for everyone in #RBTP.
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LA Rams Up offers news, insights, and opinions on the Los Angeles Rams Football team. Game previews are posted on Thursday, and game recaps are published by early Monday morning. Popular segments include our Fearsome Four Keys to the Game, the Loop Around the League, Rams Up Straight Up Game Picks, and our Sports Pet Peeves. Also look for comprehensive coverage of the NFL draft and free agency, as well as news from across the NFL.
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An LA Rams podcast brought to you from the fans in the UK. Discussing everything LA Rams, as well as other League news, fantasy football, reviewing and previewing games, answering questions from Rams fans and discussing LA Rams UK meetups.
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Podcast by Ramblin': A LA Rams Podcast
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Listen in as LAFB Network founder, Ryan Dyrud, and Co-Owner, Jamal Madni, discuss the rich history, exciting present, and the bright future of LA football. With USC, UCLA, Chargers, Rams, and an amazing High School football talent pool, they keep you up to date and in the know on all things LA Football, bringing one-of-a-kind expert insight and analysis. We Bleav in LA Football. Do you Bleav!?
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Most of us Ram fans were already very familiar with cornerback Darious Williams when the Rams signed him last week. So lets take a few moments to get to know yet another newly signed defensive back, Tre'Davious White. We also have another Fearsome Four Questions, and some player news and notes. Learn more about your ad choices. Visit megaphone.fm/a…
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Rams 2024 Mock Draft: All 11 Mock Draft Selections Previewed!
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The Rams are in the process of getting through league meetings and are starting to get ready for the NFL Draft, which is now only one month away. We went through a specific mock scenario that didn't allow any trades and featured 11 players that we feel would be (for the majority) immediately impactful for the Rams in 2024. See omnystudio.com/listen…
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t's just Mark and Ian for this roundtable, and they cover a lot of ground. The signing of free agent cornerback Tre' White; the contract dilemma with Ernest Jones; Stetson Bennett; Jimmy G; and a bunch of rule changes Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Up Ruminations - And One More Word on Edge Rushers
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Fairly slow day in Rams World, but we have a few news items. We're also going to talk about an edge rusher we have been ignoring, and compare him to the other top two prospects at that position in the draft. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Up: Revisiting the Rams Edge Rusher Situation
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Entering free agency, Edge Rusher was a position group most Ram fans were concerned about. Nothing has really changed, and now we've lost our biggest impact player on defense to retirement. Plus, the free agent market is drying up. Let's talk about Edge Rushers one more time. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Paul goes deep on defense - especially defensive line - after trading up to the 13th pick
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In our last LA Rams mock draft, we experimented with trading back. In this draft, we identify 8 players, one of which we MUST have, and trade up to get one. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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We're close to wrapping up our tour of Rams position groups. This episode, let's talk safeties. With Kamren Curl signed, do the Rams still bring John Johnson back? Is Quentin Lake going to be a full time safety or continue playing the star position? Do the Rams draft a safety and, if they do, how long do they wait? What prospects should we have our…
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Taking a Hack at an 8-Player Pod of Draft Prospects
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The Rams develop pods of draft prospects they want to target in each part of the draft. I took a hack at it and put together an 8-player pod the Rams should be thinking about drafting - or moving up for - in the first round of the NFL draft. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams sign Kam Curl, Jimmy G, looking at Tre'Davious White with Aaron Donald retiring PLUS more FA news
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The Rams are now looking at life without Aaron Donald. They've signed a few great players to add to their secondary in Darious Williams and Kam "the Ram" Curl and they're hosting Tre'Davious White (former all-pro CB for the Bills) as of yesterday. They're doing some great things to add some recognizable stars to the back-end of their defense, but t…
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Lots to Talk About in our Latest Rams Up Roundtable
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Up for discussion in today's Rams Up Roundtable: Does the Jimmy G signing make sense? Where do Rams deploy Kamren Curl? How excited are you about the new Stafford documentary? Thoughts on the Rams draft strategy? And a few more words on the greatest defensive player in the history of the NFL Learn more about your ad choices. Visit megaphone.fm/adch…
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Let's Talk Cornerbacks; and Introducing Karmen Curl
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We took a break from our assessment of Ram position groups while free agency was kicking off. Let's get it started again by taking a look at the Rams situation at cornerback. Are any moves forthcoming after adding Darious Williams? Will they still target cornerback in the draft and, if so when? And what prospects might they draft? We also have anot…
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Paul Walia adopted a new strategy in our first" AD" (After Donald) Mock Draft, our 8th mock draft overall
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With the retirement of Aaron Donald, Paul Walia changed things up in our 8th Mock Draft. He traded back in the 1st round and came away with some difference makers for this remodeled Rams defense. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Ram Up Ruminations: Getting Caught Up in the Post-AD Era
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Rams World got derailed the other day with the news that Aaron Donald was retirement. Let's get caught up on all of the moves impacting the Rams, and see how the Rams are doing with my roster shopping list. We also have another segment of Who's Pumped, Who's Pissed, and Who's Perplexed: taking the pulse of NFL fan bases across the league after Week…
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A Rams Up Roundtable Salute to Aaron Donald
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The Greatest Ram of them all - perhaps the greatest player in the history of the NFL - has called it quits. Aaron Donald, the formidable #99 who has terrorized NFL offenses for ten years, announced his retirement. Ian, Paul, Tom and Mark share their thoughts on AD's incredible career - and where the Rams go from here. Learn more about your ad choic…
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Aaron Donald RETIRES, ends his 10-year NFL Career with the Los Angeles Rams
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The greatest defensive player of all-time has decided to retire after 10 seasons. In this episode, we pay tribute to Aaron Donald, who played 10 incredible seasons in St. Louis and Los Angeles and won a Super Bowl with the Rams back in 2021. He’s an incredible player - perhaps the very best we’ve ever seen and ever will see, so we decided to proper…
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The Rams Sign a Safety; and Introducing Our New Tight End
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The Rams addressed one of their remaining needs by signing free agent safety Kamren Curl. I have NFL rankings for you, plus one question for each team. And we bring back our Player Focus segment - getting to know Colby Parkinson. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams sign Darious Williams, tender Michael Hoecht + MORE on the way?
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The Rams have been a bit more quiet over the last 48 or so hours, with the exception of signing Darious Williams to a 3-year deal, and tendering Michael Hoecht. Outside of that, the Rams have watched a handful of top-tier EDGE rushers sign massive deals, while they're sitting comfortably and are waiting for the market to continue shaking out. There…
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A Rams Up Free Agency Frenzy Roundtable
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Perfect timing for another Rams Up Roundtable. Lots to talk about including the additions of Jonah Jackson and Colby Parkinson, the return of Darious Williams, as well as what remaining work Les Snead and Sean McVay have to do to round out this roster. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Day 2 of the legal tampering period was a little less exciting then Monday, but the Rams were still able to add an accomplished cornerback. A very familiar face, Darious Williams, returns to the Rams. I also highlight some other interesting signings and revisit my Rams Free Agency Shopping List. Learn more about your ad choices. Visit megaphone.fm/…
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Rams Make Another investment in their OL, and Add a Tight End
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The Rams made a minor splash on the first day of legal tampering, reaching deals with former Detroit Lion guard Jonah Jackson and former Seahawks tight end Colby Parkinson. Jackson, an excellent run blocker, solidifies the interior of the Rams offensive line. Steve Avila will move to center, with Kevin Dotson at right guard. Parkinson is an unexpec…
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Rams SIGN Jonah Jackson, Colby Parkinson on DAY 1 of NFL Free Agency
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The Rams have made some pretty significant moves over the past few days, and particularly TODAY in signing Jonah Jackson and Colby Parkinson. Prior to this, the Rams re-signed Kevin Dotson and Demarcus Robinson and have tendered Alaric Jackson and Ronnie Rivers. It's a strong indication that the Rams are already off and running on their 2024 plan, …
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Free Agency Thoughts, and One More Rams Up Mock Draft
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Things are going to start getting crazy with the free agency legal tampering period starting. And we have the results of our 7th mock draft. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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With free agency just a few days away, lets start considering some names for our Rams. We'll continue this conversation over the next few days and into our weekly Roundtable - who might the Rams add as they prepare for another Super Bowl run. Lots of news and notes too, including the awarding of five 2024 compensatory picks to our Rams. Learn more …
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The Rams have signed guard Kevin Dotson to a 3-year $48 million contract, securing the services of one of their top performers last year. They will also be locking down left tackle Alaric Jackson. Meanwhile, linebacker Christian Rozeboom, OLB Michael Hoecht, and defensive tackle Jonah Williams will be allowed to hit the free agent market. The Rams …
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Rams Up Ruminations: Random Thoughts Ahead of Free Agency
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For this week's Rams Up Ruminations, I have Thirteen Thoughts to share. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Another Roundtable - Prepping for Free Agency
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Another roundtable, this one focusing on all of the craziness starting across the NFL. Cap casualties, franchise tags, and prepping for next week when all hell breaks lose. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Top Targets for the 2024 NFL Draft (Part 2): Are the Rams TRADING UP?!
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The Rams have been in the news recently: not because they famously didn't attend the "workout portion" of the combine again. But because they recently tried to add Mike Evans before the Buccaneers locked him up for 2 more years, AND they met with Rome Odunze, WR out of Washington who is a guaranteed lock to go within the top-12. It suggests that so…
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Gauging Which Players the Rams Should - and Shouldn't - Trade Up For
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This draft-centric episode, I take a hard look at which players 1) The Rams should have no interest in trading up for 2) Who they should consider moving up for 3) Who I would draft but only if they fall to #19, and 4) Which prospects I might trade up from our #52 spot in the 2nd round. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Results from our 6th Mock Draft by Paul Walia
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We have some random news and notes to share, but the focus of this episode is the results of our 6th Mock Draft. Paul Walia was back to make all the picks, and I think you're going to like them. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Up's Mock Draft #5, by Scott Richmond
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Check out our results from Mock Draft #5. For this one, we brought back Scott Richmond to make the picks. His assumptions were that Kevin Dotson had not returned to the Rams, but the Rams were able to bring back Akhello Witherspoon, Jordan Fuller, and Coleman Shelton. Scott also proposed that the Rams had signed the Dolphins free agent edge rusher …
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We've talked depth charts and position groups. We've talked free agency and the draft. Let's talk about a handful of current Rams that could step up and make contributions this year. They may not be stars, or even starters, but they all have the potential to help this team make a deep playoff run. Learn more about your ad choices. Visit megaphone.f…
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Our Rams Up Shopping List for Free Agency
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Let's make a list of all the holes in the Rams roster as free agency approaches. Some can be addressed in the draft, but the Rams will have to be active in free agency this year to remain competitive. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Lots of topics on the table for this episode. Mark, Paul and Tom discuss all things Rams, including signings, cuts, coaching hires, salary cap news and potential rule changes. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Prepare for 2024 Free Agency, Hire Sean Desai, Salary Cap Increase & More
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The Rams have kicked off the 2024 offseason by cutting Brian Allen, and re-signing Demarcus Robinson to a 1-year, $5MM deal. Sean McVay also discussed working out a deal with Coleman Shelton and his representation in a recent press conference, as well as the future of Joe Noteboom. While this was all happening, the NFL broke news that the salary ca…
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In yesterday's episode, Paul Walia joined us to share his Puka Power Prospects - later round gems in this year's NFL draft. We only got half way through it. Today we share the 2nd half of that discussion. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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With the combine about to start, Paul Walia highlights some prospects that are about to elevate their draft profile. This is Part 1 - the Defense. Part 2 tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Let me take a shot at the updated pecking order in the NFC. It's quite difficult with all of the unsettled QB situations across the conference. And what does this increase in the salary cap really mean for our Rams, plus a couple of random mock drafts from across the web. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Rams CUT Brian Allen, Hire 8 New Staff Members for the 2024 Season
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The Rams made a final decision on Brian Allen and released him from the team while saving a total of $4.9MM towards their 2024 salary cap. They took on some dead money, but it’s definitely the first domino to fall for what’s set up to be mayhem once free agency officially begins. They’ve also finalized their coaching staff with a total of 8 new hir…
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Paul made all the picks in our latest mock draft as shared on the YouTube channel. You can follow along there or catch the results here. This is our 4th Mock Draft, and I think Paul nailed it. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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With free agency a few weeks away, followed by the NFL draft in April, let's take a look at what the Rams would like like if they had to take the field tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Payotime Joins Mark to Talk Rams Football
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Payotime, a prolific creator of Rams content from north of the border, joins us once again to talk Rams football. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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A lot of ground covered in this week's roundtable. Ian, Paul and Mark discuss all of the recent coaching hires and what the Rams do if Carson Wentz signs elsewhere. We also talked about our dream free agency scenarios, and threw out the names of some draft prospects we like for our LA Rams. Learn more about your ad choices. Visit megaphone.fm/adcho…
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We share the results of our 3rd mock draft from our YouTube channel. We're also getting more serious about our draft homework. I've got a list of players I'm taking of my Rams draft board. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Willt he Rams try to improve their inside linebacker situation? Will they try to find a great player to pair up with Ernest Jones? Or are they just going to draft a mid-round guy and bring back Christian Rozeboom? We also share an LA Roundabout segment, checking in on the Lakers, Clippers, Chargers and a few other So Cal sports teams. Learn more ab…
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We continue our tour through Ram position groups. This episode, we finally get to edge rushers. We also check in on our NFC West rivals, and volunteer some QBs to be our next backup to Matthew Stafford. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Hire New Coaches to Staff + More NFL Draft Prospects Previewed
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The Rams have officially hired three new coaches to their staff in Giff Smith (defensive line coach/run game coordinator), John Streicher (coordinator of football strategy) and Chili Davis (special teams assistant). All of which will serve a significant purpose as Sean McVay has to re-build his staff for the 100th time. Additionally, we previewed f…
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We have our 2nd NFL Mock Draft for the Los Angeles Rams. Not completely satisfied with this one. I also offer up my Fearsome Four Guarantees for the Rams this offseason. Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Rams Up Ruminations; Ten Draft Prospects I Like
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Ram news and notes, plus ten draft prospects I love for our LA Rams Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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We continue our tour of LA Ram position groups. This episode, we discuss the defensive line, which will always be in decent shape as long as Aaron Donald is around. But do they need to make any moves? Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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Another Rams Up Roundtable. Ian, Mark, and Tom share their takeaways from the Chiefs overtime win in the Super Bowl. What does it mean for the 49ers, Kyle Shanahan, and, most importantly, our Los Angeles Rams? Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Mark Burns
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