Beste Pat Flynn podcaster (2023)

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The Pat Flynn Show

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The Five Twos System of Effective Goal Setting w/ Dan John 58:03

4d ago58:03

58:03

Pat and Dan talk about the Five Twos system of setting goals. Definitely use this! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)

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Episode 133: Best Selling Author & Mosaic Founder, Erwin McManus on Spirituality, Entrepreneurship & Relationships 1:18:55

12d ago1:18:55

1:18:55

Episode 133: Best Selling Author & Mosaic Founder, Erwin McManus on Spirituality, Entrepreneurship & Relationships Today on the show, we have Erwin McManus. He is an amazing spiritual thought leader and creative who's creating businesses, but also wrote books with over a million copies sold. I have seen 'em talk at the Summit of Greatness, which is…

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The Pat Flynn Show

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The Difference Between Training and Working Out w/ Dan John 30:40

12d ago30:40

30:40

What's the difference between training and working out? WHich do YOU need? Pat and Dan discuss. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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Hidden Strength: How to Get Strong but NOT Bulky 57:43

19d ago57:43

57:43

Pat and Dan discuss how to get strength and powerful WITHOUT getting "big" or "bulky". The answer, as always, may surprise you! for 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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how to find the right coach for YOU w/ Dan John 47:47

25d ago47:47

47:47

Pat and Dan discuss the importance of having a coach and how to find the right coach for YOU. for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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If it's important, do it everyday (OK audio, but good episode) 59:11

29d ago59:11

59:11

Pat and Dan discuss the principle "if it's important, do it everyday," and, 'if it's not important, don't do it at all." Some slight audio issues (apologies!) but overall a great conversation. Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)

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Episode 132: Understand Your Past Triggers And Heal Your Future Self (w/ Dr. Nima Rahmany) 51:19

14d ago51:19

51:19

Episode 132: Understand Your Past Triggers And Heal Your Future Self (w/ Dr. Nima Rahmany) Today on the show, we have Dr. Nima Rahmany. Dr. Nima is a retired chiropractor that went into working with healing, based on cognitive and somatic-based tools. Basically what Dr. Nima does is, he helps people break trauma bonds and heal trauma bonds, which w…

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The Pat Flynn Show

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Kettlebell Exercises for Building Glutes w/ Dan John 1:00:43

1M ago1:00:43

1:00:43

In this episode, Pat and Dan discuss everything kettlebells and glute training. Why, aside from having a more shapely backside, does glute training matter? And how best to train glutes with JUST kettlebells? Live QnA to follow. Tune in! Ps - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com…

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The Pat Flynn Show

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Designing a Beginner Kettlebell Workout Plan w/ Dan John 1:00:41

2M ago1:00:41

1:00:41

Pat Flynn and Dan John walk through the design a full body kettlebell workout plan for beginners. You'll definitely want to try this out, whether you're new to kettlebells or not. For 101 free ketttlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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Should You Do "Heavy" Turkish Get Ups? 14:46

2M ago14:46

14:46

Pat offers his honest opinion on "heavy" Turkish get up training. Is the proverbial juice worth the squeeze when it comes to this classical kettlebell exercise? How else might Turkish get up training be deployed? All this and more! Please like, comment, share, and subscribe! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.co…

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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)

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Episode 131: How to get Productive & Generate Monetary Success even When You're a Creative (w/Didi Medina) 58:13

1M ago58:13

58:13

Episode 131: How to get Productive & Generate Monetary Success Even When You're a Creative (w/Didi Medina) Today on the show we have Didi Medina. Didi is a product design and leadership consultant. He's been in the game for over 10 years in the tech industry, working with companies in New York, San Francisco, here in Israel, and all over the world.…

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The Pat Flynn Show

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What Kettlebells CAN'T Do (and How to Fill The Gap) 11:13

2M ago11:13

11:13

Pat discusses three major limitations of kettlebell training and how to easily and cheaply fill the gap. Have you experienced any limitations in kettlebell training? If so, comment below and let everyone know what your solution was. for 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com…

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The Pat Flynn Show

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The Truth About the Truth About Abs | How to Get and Stay Shredded 27:27

2M ago27:27

27:27

Pat and Aleks talk about what it REALISTICALLY takes to get -- and maintain -- visible abs, year long. Can you be shredded and big at the same time, or must you prioritize one over the other? Moreover, Pat and Aleks cover the three essential principles of getting and staying shredded: caloric control, hypertrophy training, and direct ab training. L…

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The Pat Flynn Show

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Should Everybody Deadlift? w/ Dan John 1:02:21

2M ago1:02:21

1:02:21

Should everybody deadlift? Is this one exercise so important you'd be somehow sub-human for not performing it?! Pat and Dan discuss. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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Are the Experts Always Right? Joe Rogan and The Food Compass Controversy 19:06

2M ago19:06

19:06

Pat and Aleks break down the recent controversy surrounding Joe Rogan's rant on social media against The Food Compass, which he claimed was the government's "New Food Pyramid." Many experts from the evidence based fitness camp jumped all over Rogan and his followers that supported his post... yet, it appears the experts may have failed to have done…

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The Pat Flynn Show

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Minimalist Mobility Workouts and Strategy w/ Dan John, Al Kavadlo, and Pat Flynn 1:02:31

2M ago1:02:31

1:02:31

Tune in for a special roundtable episode featuring Dan John, Al Kavadlo, and Pat Flynn. Topic of conversation? How to maximize your mobility AS a minimalist. Live QnA to follow. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)

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Episode 130: How Affirmations Work 18:04

2M ago18:04

18:04

How Affirmations Work Today we're gonna talk about how affirmations work. Before we get into that, we need to discover why affirmations in the first place, why do we need them? I will also talk about some tips in order to make affirmations work. Even if you don't believe it yet, you will see how powerful they are. Brought to you by... Our very own …

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The Pat Flynn Show

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How Many Kettlebell Swings a Day Should You Do? w/ Pat and Dan John 58:31

3M ago58:31

58:31

Pat and Dan discuss how many kettlebell swings a day a person should do. What is the minimum number? What is the maximum? How should the number of swings per day vary depending on your goals or overall training plan? Tune in to find out! PS - To register for our 300 Kettlebell Swings Challenge visit http://www.chroniclesofstrength.com/swingschallen…

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The Pat Flynn Show

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The 300 Kettlebell Swings Challenge Workout -- Try It, If You Dare! 22:51

3M ago22:51

22:51

Pat announces his upcoming New Years 300 Swings Kettlebell Challenge, shares everything new about this year's iteration, and gives a sample routine for everyone to punish themselves with : ) To register for the New Years 300 Swings Challenge visit https://www.chroniclesofstrength.com/swingschallenge

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The Pat Flynn Show

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How Many Exercises Do You ACTUALLY Need to Build Strength? Muscle? w/ Dan John 57:48

3M ago57:48

57:48

Pat and Dan tackle the topic of just how many exercises do you need and why? For example, how many exercises do you need to build strength? How many exercises do you need to build muscle? Is the number different? Tune in to find out and why many people are probably using far more exercises than is necessary to reach their goals (and why that's a pr…

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The Pat Flynn Show

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Major Retirement Sale! 12:00

3M ago12:00

12:00

Pat quickly explains the major year end Retirement Sale that's happen on his best kettlebell programs, challenges, and workouts. To take advantage, just go to http://www.chroniclesofstrength.com/retiremetnsale

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The Pat Flynn Show

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The Best Workout Plan for Every Age w/ Dan John and Pat Flynn 55:59

3M ago55:59

55:59

Pat and Dan discuss a really important topic: how should you modify your training plan as you age? Should training in your 60s look different than training in your 30s? If so, in what way? Tune in to find out. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)

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Episode 129: Recharge Your Business Mind and Escape Burnout 6:04

3M ago6:04

6:04

Recharge Your Business Mind and Escape Burnout Life is full of negativity and pressure and stresses, and you need to step out of that, right, and shield yourself with positivity. The question is how? In this episode, we'll explore the causes of burnout in business and provide tips on how to revitalize yourself in nature. Tune in to learn more about…

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The Pat Flynn Show

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Kettlebells vs Barbells vs Bodyweight w/ Dan John 58:59

3M ago58:59

58:59

Pat and Dan discuss what training tool is best (for what job). For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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Why You Should STOP Working Out Like Online Fitness Influencers (Recast) 34:46

3M ago34:46

34:46

This episode is a replay from Aleks Salkins' podcast The Hammercast. Pat and Aleks discuss why blindly following entertainment based fitness influences is so often an exercise in futility (and not utility). Please like, share, comment, and subscribe! PS - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com…

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Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more)

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Episode 128: 2 Ways To Start A Business When You Don’t Have Any Funds 5:38

4M ago5:38

5:38

2 Ways To Start A Business When You Don’t Have Any Funds In this episode, one person came to us today and he was like an artist and he wants to develop his business as an artist, but he is like a very talented artist, but at the moment, his art is not selling. So I just wanted to share some of the insights that we gave. Brought to you by... Our ver…

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The Pat Flynn Show

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Dan John has something he wants to say... 55:28

4M ago55:28

55:28

Not our usual episode, but we felt this was important to talk about...

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The Pat Flynn Show

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Making Keto Simple and Effective w/ Dr. Kevin Vost 46:57

4M ago46:57

46:57

Dr. Kevin Vost returns to the podcast to discuss all things ketonenic dieting. What keto is, who keto is for, how to exercise while on keto, and how to keep keto simple and practical. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Kevin's book You Are That Temple: https://amzn.to/3iLUUJG…

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