Beste Black Dog Institute For Health Professionals podcaster (2024)

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Short Mental Health Interventions- Helping People Quit Vaping 31:52

4d ago31:52

31:52

The federal government has made vaping illegal without a prescription for very good reasons. We know that vaping and nicotine can have an impact on brain development, affecting your memory, attention, learning and mood. Vaping can also make mental health issues like anxiety and depression worse. It is also highly addictive. There are two issues for…

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eMHPrac Webinar 77- SMS for Dads 29:55

10d ago29:55

29:55

Newborns are wonderful things, but their arrival can cause enormous upheaval for their parents. Dads, as well as Mums, are at risk of psychological distress in the neonatal period. In this webinar, Dr Jan Orman is joined by Associate Professor Richard Fletcher from the School of Health Sciences at the University of Newcastle. Richard leads the Fath…

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Expert Insights for Health Professionals- A Mentally Healthy Future, But How Do We Get There? 44:07

1M ago44:07

44:07

Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising. The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health pr…

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eMHPrac Webinar 76: How Online Resources are Changing Mental Health Care Around the World 28:59

1M ago28:59

28:59

eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally …

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eMHPrac Webinar 75: Online Experiences and Adolescent Mental Health 1:02:49

1M ago1:02:49

1:02:49

Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is co…

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Expert Insights for Health Professionals- Onset of Anxiety and Depression in Children and Teenagers 56:26

2M ago56:26

56:26

The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years. Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence wh…

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eMHPrac Webinar 74: The Evidence for Using Online Mental Health Treatment Programs (Mindspot) 28:37

2M ago28:37

28:37

The term dMH (digital mental health) covers a wide range of online resources for mental health care. This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing. The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too.…

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Expert Insights for Health Professionals- Engagement with the Arts for Improved Wellbeing in Children Experiencing Anxiety 49:40

3M ago49:40

49:40

Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbei…

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eMHPrac Webinar 73: How to be a Good Ally to First Nations Peoples 30:24

4M ago30:24

30:24

Many of us know something about the post-colonization history of Australia and most have some understanding of the transgenerational impact that history has had on our Aboriginal and Torres Strait Islander population. Nonetheless, it is often difficult to know what we need to do and how we need to be as clinicians to respect indigenous culture and …

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eMHPrac Webinar 72: eCBT for adolescents with depressive symptoms 44:47

4M ago44:47

44:47

With the plethora of digital CBT apps and programs available, how do you select one that’s effective, safe, and engaging for teens? In this webinar Dr. Mirjana Subotic-Kerry, Senior Research Program Manager at Black Dog Institute delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health. Mirjana sh…

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Expert Insights for Health Professionals- The Power of First Nations Cultural Healing Approaches to Suicide Prevention 58:38

5M ago58:38

58:38

To celebrate the 2024 NAIDOC week (7 - 14 July) theme, Keep the Fire Burning! Blak, Loud and Proud (www.naidoc.org.au), this Expert Insights session focuses on the enduring wisdom, vitality, and strength in First Nations communities, passed down through generations. We explore the power of cultural healing approaches within suicide prevention, with…

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eMHPrac Webinar 71: eCBT for Adolescents with Insomnia 49:40

6M ago49:40

49:40

Sleep is vital to mental health, especially for adolescents who are in a critical stage of development and forming lifelong habits. However, 40% of young people face significant sleep problems which can put them at risk of developing anxiety or depression. There is extensive evidence for the benefits of Cognitive Behaviour for Insomnia (CBT-I), but…

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Expert Insights for Health Professionals- Using Exposure More Effectively to Treat Anxiety in Children and Young People 57:00

6M ago57:00

57:00

Research evidence clearly supports exposure as a key ingredient in first line treatment for anxiety, yet practitioners can be reluctant to use it with children and young people. In this episode, Professor Jennie Hudson from Black Dog Institute will share her research findings on exposure therapy for anxious children and adolescents as part of an ap…

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Expert Insights for Health Professionals- Digital CBT for Teens - Bridging the gap between therapy, technology and clinical practice 55:59

6M ago55:59

55:59

With the plethora of digital CBT apps and programs available, how do you select one that's effective, safe, and engaging for teens? In this episode, Dr. Aliza Werner-Seidler, Scientia Associate Professor and Head of Population Mental Health at Black Dog Institute, delves into her research on digital cognitive behavioural therapy (CBT) and its impac…

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eMHPrac Webinar 70: Screening and Early Intervention for People Living with Eating Disorders 31:42

7M ago31:42

31:42

Eating disorders have low rates of early detection and intervention, but both are needed for the best outcomes. Research shows that a multi-disciplinary team including the patient's GP is needed to facilitate recovery. In this webinar, Dr Karen Speilman (Primary Care GP Advisor at InsideOut Institute) and Peta Marks (National Programs Manager at In…

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eMHPrac Webinar 69: Simple strategies for living well with Adult ADHD 31:27

7M ago31:27

31:27

We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine…

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eMHPrac Webinar 68: Recognising and Enhancing Positive Emotion 30:43

7M ago30:43

30:43

With Dr Jan Orman and Dr Melanie Babooram As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well. In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together …

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eMHPrac Webinar 67: Smartphone apps for depression and anxiety in young people 50:31

8M ago50:31

50:31

While there is concern that excess screentime may impact young people’s mental health, smartphone technology can also provide a gateway to providing critical support in daily life. Join Dr Imogen Bell, NHMRC Emerging Leadership Fellow and Psychologist at Orygen Digital, as she summarises the research into smartphone interventions for depression and…

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Expert Insights for Health Professionals- What's the impact of wait times for mental health support for anxiety and depression for young people in Australia? 52:00

8M ago52:00

52:00

How do lengthy mental health service wait times affect service delivery to young people in Australia? In this episode, Bridianne O'Dea, Associate Professor and NHMRC MRFF Investigator at Black Dog Institute, will share her research on wait times for mental health treatment for young people in Australia. Bridi will discuss her research on the impact…

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eMHPrac Webinar 66: Supporting Families when Dementia Comes Knocking 30:06

9M ago30:06

30:06

Many people experience difficulties when a family member, friend or someone under their care is diagnosed with dementia. Health professionals are increasingly being asked what community members can do to assist a person maintain their dignity and a good quality of life after a diagnosis of dementia. In this webinar we discuss these issues with Dr H…

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eMHPrac Webinar 65: Making the most of mental health questionnaires 38:44

9M ago38:44

38:44

Measurement-based care is gaining popularity, but which questionnaire should you use and what do the data really mean? Psychometric assessment encompasses everything from neuropsychological testing to self-report questionnaires like the K10. Clinical Psychologist Dr Peter Baldwin takes us through how self-report questionnaires work, how to choose a…

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eMHPrac Webinar 64: Bonus Understanding Adult ADHD 13:03

10M ago13:03

13:03

In this bonus episode, we have an opportunity to hear from Dr Wee-Sian Woon about international models of care for ADHD. He is a GP and Clinical Editor for HealthPathways. He was awarded the Churchill Fellowship and explored models of care overseas to increase accessibility for the diagnosis and management of ADHD in adults. In this episode, he sha…

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eMHPrac Webinar 64: Living Well with ADHD 31:33

10M ago31:33

31:33

We discuss the prevalence of ADHD in adults and what prompts adults to seek a diagnosis. We explore neuroaffirming approaches and strategies for living well with ADHD. We look at strategies related to organisation, memory, stimulation, and sleep. Panel: Dr Sarah Barker, is a clinical psychologist with an interest in approaches to living well with A…

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eMHPrac Webinar 63: Using Social and Emotional Wellbeing Tools with First Nations Peoples 38:49

12M ago38:49

38:49

The WellMob website is digital library with links to over 350 online resources to support the social and emotional wellbeing (SEWB) of Aboriginal and Torres Strait Islander peoples. Using the example of an Indigenous client presenting with depression, podcast explains how the SEWB framework is relevant to clinical and community practice and show ho…

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eMHPrac Webinar 62: Understanding Social And Emotional Wellbeing 29:11

12M ago29:11

29:11

Many of us are aware of the term Social and Emotional Wellbeing (SEWB), but what does SEWB mean for Aboriginal and Torres Strait Islander people and how it might impact on our clinical practice? For this brief webinar, Dr Jan Orman will be joined by Angela Sheridan, a Wiradjuri woman and member of eMHPrac's WellMob website team. The WellMob website…

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eMHPrac Webinar 61: "What's the use of a Formulation?" 26:34

12M ago26:34

26:34

A good formulation provides a solid foundation for effective mental health care. In this podcast GP Dr Jan Orman and psychologist Dr Melissa Black discuss the process of making a formulation, how it may work alongside a mental health diagnosis, and its value to both the clinician and their patient/client. Melissa is the Clinical Research Lead and C…

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Expert Insights for Health Professionals- The effect of loneliness on mental health 53:35

1y ago53:35

53:35

The effect of loneliness on mental health: How can we strengthen meaningful connections? Loneliness is a growing community health concern which has been associated with social anxiety and mood concerns as well as physical health complaints and disturbed sleep. End of year rituals and celebrations can serve to exacerbate a sense of loneliness, parti…

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Expert Insights for Health Professionals- Are screens making our young people sad and anxious? 52:47

1y ago52:47

52:47

Join us for the conversation! Screens tend to be a regular part of many young people's lives - to connect, play, learn, and to get news and information. To what extent does screen time affect young people's mental health? Dr Sophie Li, Postdoctoral Research Fellow and Clinical Psychologist at the Black Dog Institute will share her research on this …

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eMHPrac Webinar 60: Anxiety Disorders in Women 31:01

1y ago31:01

31:01

Anxiety disorders are the most prevalent mental health condition, and the leading cause of total burden amongst females aged 5-64. This webinar summarises the factors that increase the risk for anxiety amongst women and discusses how biological factors like the menstrual cycle and hormonal contraception impact anxiety severity and treatment respons…

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Expert Insights for Health Professionals- Mental Health Treatment Adherence 50:56

1y ago50:56

50:56

Mental Health Treatment Adherence: What can clinicians do to support clients and patients to stick to treatment for mental health concerns? Listen to our discussion with Dr Matthew Coleshill (Postdoctoral Fellow, Black Dog Institute) where we will delve into his recent research findings on treatment adherence, particularly regarding how to increase…

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eMHPrac Webinar 59: Climate Change and Mental Health 35:53

1y ago35:53

35:53

Climate change is a major global existential challenge that provokes intense feelings in many people. In most cases, concerns about climate change are a rational response to the problem and may lead to positive adaptation, but some people experience significant mental distress. This webinar explores the range of emotional responses to awareness of …

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Expert Insights for Health Professionals - What are the effects of the climate crisis on mental health? 59:59

1+ y ago59:59

59:59

In this episode, Black Dog Institute researcher Dr Chloe Watfern, will share her findings about the links between climatic change and climate distress, with research informed by her personal responses to climate crises. She will also be joined by Dr Charles Le Feuvre and a lived experience representative who will discuss the impact of climate chang…

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eMHPrac Webinar 58: Mental health of young people impacted by cancer 47:32

1+ y ago47:32

47:32

Whether they’re dealing with a close family member’s cancer or their own, our studies show that young people are up to six times more likely to experience high or very high levels of psychological distress than their peers their own age. This webinar explores the impacts on young people, their needs, and how you can support them. Panel: Dr Esther D…

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eMHPrac Webinar 57: Setting you up for success with e- mental health 37:08

1+ y ago37:08

37:08

Did you know that e-mental health resources provide practitioners with a wealth of additional evidence-based treatments? We’ll provide you with key insights and digital resources that you can begin to integrate immediately to into your everyday practice. Panel: Dr Ruth Crowther, Psychologist / Clinical Registrar Dr Lasse B. Sander, Licensed Psychot…

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Expert Insights for Health Professionals - Intergenerational Sharing of Culture for Improved Social and Emotional Wellbeing 1:03:16

1+ y ago1:03:16

1:03:16

To celebrate the 2023 NAIDOC Week theme, ‘For Our Elders’, this Expert Insights episode will look at the vital role that Aboriginal and Torres Strait Islander Elders play, and have played for generations, in guiding communities and families through everyday life right through to broader national advocacy and activism across a plethora of sectors. I…

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Expert Insights for Health Professionals - Teachers' Mental Health and Wellbeing: A Profession in Crisis? 58:47

1+ y ago58:47

58:47

In this Expert Insights session, we share recent research findings about the concerning rates of mental health concerns and burnout in Australian teachers as well as considerations for improving teacher mental health and well-being and teacher attrition. Teachers' mental health and teacher burnout have long been concerns, and these have been signif…

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Expert Insights for Health Professionals: Impacts of The Voice to Parliament on First Nations Peoples 1:03:14

1+ y ago1:03:14

1:03:14

This Expert Insights session will focus on the social and emotional well-being of First Nations Peoples as a result of discussions surrounding The Voice to Parliament. Discussions and media about The Voice to Parliament are a regular phenomenon in the lead-up to the referendum later this year. What is the effect of these conversations and reports o…

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Diabetes and mental health 39:34

1+ y ago39:34

39:34

Join us for webinar 56 in the eMHPrac series, to learn how to define and manage diabetes specific mental health issues. Emotional and mental health problems are common among adults with diabetes.Av Black Dog Institute

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More than just self-care: health practitioner wellbeing 40:40

1+ y ago40:40

40:40

We’ll cover how feasible self-care really is in the current healthcare system, the difference between burnout and mental illness and identify resources to help re-think unrealistic expectations.Av Black Dog Institute

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Expert Insights for Health Professionals: Reconceptualising approaches to men’s mental health and suicidality. 55:32

2y ago55:32

55:32

Dr Zac Seidler will share his research on men's mental health which has looked at shifting how we understand, approach, respond to, and treat men's distress by creating mental health services and therapeutic approaches that specifically take masculinity into account. Our conversation will explore the perspective and insights from the voice of lived…

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Burnout Prevention and Interventions- Expert Insights for Health Professionals 55:18

2y ago55:18

55:18

Ways to recognise, prevent, and manage burnout have been on the minds of many health professionals, particularly over the past few years. Black Dog Institute has developed a free, evidence-based resource called The Essential Network (TEN) in response to research on burnout in health care workers to address this issue. This Expert Insights session e…

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Depression in Young Women and Girls - Expert Insights for Health Professionals 56:58

2y ago56:58

56:58

Black Dog Institute's recent report, Turning the Tide on Depression: A journey that starts with Australia’s youth, has tracked an alarming rise in depression and depressive symptoms in Australia’s youth, especially among girls and young women. This Expert Insights session will explore the research behind the report with a focus on the socioeconomic…

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Culture Dose: Prescribing culture for wellbeing - Expert Insights 56:51

2y ago56:51

56:51

Can participation in arts program improve wellbeing? This question was explored in several major projects by Professor Katherine Boydell in partnership with the Australian Gallery of New South Wales. This Expert Insights panel session explores the research findings and ongoing studies that explore the therapeutic effect of art on mental health. It …

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Health & Happiness: The impact of exercise - Expert Insights for Health Professionals 56:12

2y ago56:12

56:12

Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to mental health. This Expert Insights panel session examines some of the predictors of poor implementation in the clinical space, and what practitioners can do to overcome these barriers to exercise. We also focus on som…

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Managing Sleep Challenges in Adolescents - Expert Insights for Health Professionals 1:00:26

2+ y ago1:00:26

1:00:26

Adolescence can be a period of significant sleep disruptions and can contribute to excessive tiredness and family conflict. This Expert Insights session covers sleep changes during this developmental period. We discuss established as well as emerging interventions for sleep. There is also a focus on working with families/caregivers, the use of digi…

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Exposure Therapy in Childhood Anxiety Disorders - Expert Insights for Health Professionals 58:46

2+ y ago58:46

58:46

Exposure therapy is a core component of treatment in childhood anxiety disorders. However, research findings suggest that most clinicians in the real-world (not part of research clinics) do not use it in treatment. This podcasts addresses the efficacy of exposure therapy in children with anxiety disorders and the barriers to implementation in every…

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Mental Health Support Following Natural Disasters - Expert Insights for Health Professionals 51:46

2+ y ago51:46

51:46

Over the last few years we have seen bushfires, floods, and persistent storms that have affected entire communities. The immediate effect is often shock and longer term, many experience anxiety and fear around disasters happening again. This Expert Insights explores the research findings on natural disasters and the short and longer-term impact on …

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Managing Suicidal Risk in Adolescents - Expert Insights for Health Professionals 57:59

3y ago57:59

57:59

Managing suicidal risk in adolescents presents unique challenges for clinicians. Building and maintaining trust with young people is crucial to providing effective care yet it needs to be balanced with keeping the patient safe which may need to include disclosure to caregivers. Join our first Expert Insights of 2022 as we discuss the challenges, st…

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Rosie's Story 40:13

3y ago40:13

40:13

Rosie's life was impacted by an eating disorder. She's one of many Australian teenagers that have struggled with disordered eating. Rosie was fortunate enough to obtain treatment and she shares her story with us. Her story is one of resilience, strength, community and power through knowledge. Some of the things spoken about in this podcast may be d…

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The Other Side of Christmas - Expert Insights for Health Professionals 53:07

3y ago53:07

53:07

The festive season is a time of celebration but it can also be a period of high stress for those of us working in mental health. The festive season can mean preparing for the shutdown of a private clinic whilst ensuring that our clients are well-supported in our absence. It can also mean managing higher rates of grief, trauma, and isolation in our …

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