Beste Cancer Support podcaster (2024)

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Ep 2: Prostate Cancer - the risk, the diagnosis and prevention 33:44

14h ago33:44

33:44

Welcome to the Cancer Support Suffolk podcast. In this episode we talk about prostate cancer with John and Adrian, both diagnosed with prostate cancer, as well as Chris Booth from CHAPS (Men's Health Charity) and Peter Lobley, Macmillan Urology Nurse Specialist. 'More often than not - there are no symptoms for prostate cancer - which is why the PSA…

1
Illuminating the Labyrinth: Guided Imagery with Patti Brown 11:26

1M ago11:26

11:26

Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner light. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psyc…

1
Ep 1: Welcome to the Cancer Support Suffolk Podcast 28:11

1M ago28:11

28:11

Welcome to our first Cancer Support Suffolk podcast. In this episode we introduce you to the work of the charity and its relationship with the Cancer Information Centre at Ipswich Hospital. We hear how the charity was formed and how it’s looking to the future. Join us each month as we hear personal stories of how people are dealing with their cance…

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Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel 58:09

2M ago58:09

58:09

In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of creating meaning in life after a cancer diagnosis, managing energy, navigating work and disclosures, recognizing y…

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Unlocking the Power Behind Breathwork with Nicholas Holmes 8:05

3M ago8:05

8:05

Tune into this episode with Nicholas Holmes, a dedicated Breathwork instructor, as he offers us a bite-sized understanding of pranayama - a vital, yet frequently underappreciated element of yoga, often eclipsed by the more familiar asanas or physical postures. Nicholas's insights illuminate the transformative potential of breathwork, presenting it …

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Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT 13:11

4M ago13:11

13:11

In this poignant episode, Wellness Within's founder, Patti Brown, MS, LMFT explores the profound nature of grief as a sacred practice, emphasizing its multifaceted layers and the importance of companionship throughout the journey. Drawing from personal experiences, Patti shares insights on navigating grief, finding solace in memories, and embracing…

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Cultivating Caregiver Resilience with Patti Brown 11:07

5M ago11:07

11:07

In this episode join Wellness Within Founder Patti Brown, LMFT as she reflects on the caregiving journey and emphasizes the significance of self-care tools. Discover practical tips to enhance your well-being as a care partner and navigate the challenges with resilience. Patti actively incorporates her training in mind-body medicine to support a com…

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Tips For Supporting Our Brothers And Sisters With Cancer 4:18

6M ago4:18

4:18

Tips to supporting our brothers and sisters with cancerAv Firefighter Cancer Support Network

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Meditation - Tuning into Silence with Nicholas Holmes 11:46

7M ago11:46

11:46

In this episode of the Wellness Within podcast, join Nicholas Holmes, for a deeply calming and transformative meditation experience. In "Tuning into Silence," Nicholas expertly guides you through a meditation designed to help you connect with your inner self and the profound stillness within. Nicholas Holmes has been in the Health & Wellness space …

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Embracing Intimacy: Navigating the Conversation about Sexuality & Cancer with Dr. Siegel 43:47

8M ago43:47

43:47

In this candid and important episode, we delve into the often sensitive and overlooked topic of intimacy and sexuality during and after cancer. We're excited to be joined by Dr. Samantha Siegel, an inspiring internist from Kaiser Permanente, who brings both her professional expertise and her personal triumph over relapsed/refractory Hodgkin’s Lymph…

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Meditation - Partnering with Your Immune System with Patti Brown 16:12

10M ago16:12

16:12

Join Wellness Within Founder, Patti Brown, LMFT in this meditation for partnering with your immune system. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community dealing with cancer and its…

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Discovering Choices in Your Cancer Care with Laura Pole, RN, MSN, OCNS 42:37

11M ago42:37

42:37

Do you find yourself looking for methods to improve treatment outcomes, manage side effects of cancer and treatments, reduce chances of recurrence, or prevent long-term or late effects of cancer and treatments? Hear from Laura Pole, RN, MSN, OCNS from CancerChoices as she speaks about using the integrative whole person approach to cancer care which…

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How to Heal & Strengthen Your Immune System with Dr. Akil Palanisamy 33:33

12M ago33:33

33:33

In this episode Wellness Within Founder Patti Brown, MS LMFT is joined by honored guest, Akil Palanisamy, MD. Dr. Akil is a Harvard-trained physician, author, and holistic medicine expert in integrative and functional medicine. He joins us to share about the connection between cancer & autoimmune disease, and the integrative approach to heal and st…

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Meditation - Acceptance As A Key with Patti Brown 12:56

1y ago12:56

12:56

Join Wellness Within Founder, Patti Brown, LMFT in this meditation for practicing acceptance as a key to unlocking the door of anguish and struggle that may come when life throws you a curveball. Allowing for a new way to reveal itself to you. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychothe…

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Poem - Annie Mascorro reads Denise Levertov's "For the New Year" 3:51

1y ago3:51

3:51

Wellness Within instructor, Annie Mascorro shares Denise Levertov's inspiring poem "For the New Year". Annie Mascorro received her M.F.A. in poetry from The University of Montana and her B.S. in nursing from Johns Hopkins University School of Nursing. She has also studied poetry therapy through the International Federation for Biblio/Poetry Therapy…

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Releasing Grief with Dr. Cynthia Li 39:19

1+ y ago39:19

39:19

In this episode, Wellness Within Founder Patti Brown, MS LMFT is joined by our returning honored guest, Cynthia Li, MD. In this in-depth conversation, Dr. Li shares about her transformational experiences of grief, while providing insightful and uplifting wisdom. This episode invites listeners to see themselves in how they relate to the holding and …

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Guided Imagery Meditation - Invitations From Nature with Patti Brown 12:48

1+ y ago12:48

12:48

Join Wellness Within's Founder, Patti Brown, LMFT in this guided imagery meditation to deeply explore your connection to nature. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community deali…

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Grief in the Workplace with Margo Fowkes 41:56

1+ y ago41:56

41:56

Wellness Within Founder Patti Brown, LMFT and guest Margo Fowkes return for another powerful conversation about Grief. This time they discuss grief in the workplace which is the topic of Margo's new book, "Leading through Loss: How to Navigate Grief at Work". And if listeners have any questions that did not get covered on this topic, please email y…

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Meditation - Cultivating Ease with Patti Brown 11:01

1+ y ago11:01

11:01

Enjoy a new mindfulness meditation with Wellness Within Founder, Patti Brown, LMFT. It is specially crafted to experience a sense of ease, relaxation and expansiveness in your mind and body. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart…

1
Meditation - A Mindful Loving Awareness Journey with Fear with Patti Brown 16:50

1+ y ago16:50

16:50

Enjoy a new loving awareness meditation with Wellness Within Founder, Patti Brown. It is specifically designed to begin the process of being with and understanding your fear, without it overtaking you. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging a…

1
Meditation - Candle Lighting Ceremony with Susan Whitaker 13:10

1+ y ago13:10

13:10

In this guided meditation, you will return to your sanctuary and connect with a sense of gratitude through a ceremony. You'll be able to light candles to acknowledge what you have learned on your meditation journey. This is a continuation of Susan's last 9 meditations which can be heard by clicking below, but it can also be enjoyed on its own. 1. D…

1
Meditation - The Four Directions with Susan Whitaker 12:34

1+ y ago12:34

12:34

In many traditions, the four directions offer a deeper understanding of our place in the world. You can relax and surrender to the teachings of the forest and the great tree in this guided meditation. This is a continuation of Susan's last 8 meditations which can be heard by clicking below, but it can also be enjoyed on its own. 1. Discover Your Li…

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Meditation - The Cosmic Tree of Life with Susan Whitaker 12:57

2y ago12:57

12:57

The Tree of Life or World Tree is a central archetype for many of the worlds mythologies, religions, and philosophical traditions. In this guided imagery meditation, we will walk through the forest to meet this mythical symbol. This is a continuation of Susan's last 7 meditations which can be heard by clicking below, but it can also be enjoyed on i…

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Meditation - The Prayer Tree with Susan Whitaker 12:44

2y ago12:44

12:44

In this guided imagery meditation, you'll be led by a loving companion as you walk through the forest. They will guide you to an ancient Laurel tree that offers a place of community blessings. This is a continuation of Susan's last 6 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. 1. Discover Your Life Tree…

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Meditation - Ocean Breath with Karen Penfold 11:49

2y ago11:49

11:49

In this meditation, Karen Penfold invites you to connect to your present moment and experience your breath as a therapeutic tool to help sooth and calm your nervous system. Karen is an inspiring 11-year, two-time breast cancer survivor who was introduced to yoga while recovering from treatments, surgeries, and a broken pelvis. Karen shares, “I coul…

1
Meditation - Taking Flight with Susan Whitaker 14:52

2y ago14:52

14:52

Reconnect to your helper spirit to become open to a sense of wonder as you imagine taking flight. See how the forest around you is connected by a web of light. This is a continuation of her last 5 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. 1. Discover Your Life Tree 2. Exploring Your Earth Connection 3…

1
Meditation - Meeting a Helping Spirit with Susan Whitaker 15:09

2y ago15:09

15:09

Get to know the spirit energy of your special tree. It will connect with you, then help you find another helper spirit who will be a courageous and loving companion. This is a continuation of her last 4 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. 1. Discover Your Life Tree 2. Exploring Your Earth Connec…

1
Meditation - Your Tree Sanctuary with Susan Whitaker 13:57

2y ago13:57

13:57

In this meditation, you are invited to find a secret doorway into your special tree and enter your own private space in which you relax and create. This is a continuation of her last 3 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. 1. Discover Your Life Tree 2. Exploring Your Earth Connection 3. Climbing t…

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Healing: When a Nurse Becomes a Patient with Theresa Brown, RN 25:49

2y ago25:49

25:49

In this episode, we are joined by Theresa Brown, RN where we discuss her new memoir, HEALING: When a Nurse Becomes a Patient. Theresa presents an honest look at struggling with cancer while navigating American health care, she does this through her unique perspective of being both a patient and a practitioner. Theresa Brown, RN, author of the New Y…

1
Meditation - Climbing the Canopy with Susan Whitaker 12:31

2y ago12:31

12:31

In this meditation, get to know your Life Tree by tuning into the way it is nourished by the light and air. This is a continuation of her last 2 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. 1. Discover Your Life Tree 2. Exploring Your Earth Connection There are certain things that are essential to living…

1
Empowerment through Physical Fitness with Triumph Founder Pam Whitehead 32:42

2y ago32:42

32:42

After Pam was diagnosed and treated for uterine cancer in 2000, she experienced first-hand a lack of guidance for addressing how cancer and its treatments can devastate your body. She recognized the gap in medical treatments in treating the whole person. This is why she has dedicated 17 years of her life to making Triumph Cancer Foundation a part o…

1
Meditation - Finding Your Center with Patti Brown 10:58

2y ago10:58

10:58

Join Wellness Within Founder Patti Brown, LMFT in this brief meditation to assist you in getting yourself grounded before an event, appointment, or a difficult situation. You can utilize this meditation to find your center and get back into your body so as to navigate with more confidence. Wellness Within is the realization of a dream for Patti. Af…

1
Qigong & Cultivating Vitality with John Brewer 30:00

2y ago30:00

30:00

In this episode, Wellness Within Founder Patti Brown, MS LMFT is joined by Qigong Instructor, John Brewer. John is an honored instructor at Wellness Within and he provides Qigong classes in-person at the center and online. In this episode, he shares about how his own journey led him to Qigong and helped him heal. He discusses what is “qi”, breaks d…

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Curiosity - An Embodied Practice & Antidote to Anxiety with Karen Penfold 17:36

2y ago17:36

17:36

Karen Penfold invites you to utilize your curiosity in this mediation as an embodied practice and antidote to anxiety. Karen is an inspiring 11-year, two-time breast cancer survivor who was introduced to yoga while recovering from treatments, surgeries, and a broken pelvis. Karen shares, “I could tell my body was healing and getting stronger, but s…

1
Meditation - Exploring Your Earth Connection with Susan Whitaker 12:43

2y ago12:43

12:43

This meditation takes you into the roots of your Life Tree and connects you to other trees that surround it, bringing a sense of stability and belonging. This is a continuation of her last meditation which can be heard by clicking below, but it can also be enjoyed on it's own. Discover Your Life Tree There are certain things that are essential to l…

1
Meditation - Discover Your Life Tree with Susan Whitaker 15:17

2y ago15:17

15:17

This guided meditation takes you on an imaginal walk to discover your own tree of life. You'll also engage in a grounding practice to give you a full sense of presence. There are certain things that are essential to living a healthy, happy, meaningful life. Susan believes that yoga is one of them and had dedicated her life to sharing it with others…

1
The Truth About Chemo Brain with Dr. Shelli Kesler 22:20

2y ago22:20

22:20

In today's episode we are joined by cognitive neuroscientist and associate professor, Dr. Shelli Kesler, as we delve into the topic of Chemo Brain, the common term used for the cognitive changes that often occur with cancer treatments. She offers helpful information and tips, while also debunking some of the myths about Chemo Brain. Dr. Shelli Kesl…

1
Meditation - Harvesting Your Gifts with Susan Whitaker 12:59

2y ago12:59

12:59

Join Susan Whitaker in this guided meditation for harvesting your gifts. This is a continuation of her last meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welcoming New Growth The Waterfall Heart Healing There are cert…

1
Meditation - Heart Healing with Susan Whitaker 13:13

2y ago13:13

13:13

Join Susan Whitaker in this guided meditation for healing the heart. This is a continuation of her last 5 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welcoming New Growth The Waterfall There are certain things that …

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Addressing the Emotional Side Effects of Cancer with Lauren Huffmaster 25:42

2y ago25:42

25:42

In this episode we welcome our guest, Lauren Huffmaster, Founder of Adventure Therapy Foundation and RISE coaching program. She shares how her own experience with metastatic cancer led her to create her organization and help others through the emotional side effects of cancer. She also sheds light on the importance of time in nature and finding com…

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Connecting with your Authentic Self: A Meditation for Self Awareness with Karen Penfold 22:58

2y ago22:58

22:58

Meditation Instructor Karen Penfolds welcomes you to this trauma recovery somatic meditation for self-awareness so you can discover the values that are true and genuine for you, thereby connecting to your authentic self. CLICK HERE to dive deeper with more information that Karen shares, including a short self reflection practice for after the medit…

1
Bedtime Body Scan Meditation for Deep Sleep with Patti Brown 11:42

2y ago11:42

11:42

Listen as Patti Brown leads you through a body scan meditation for deep, peaceful sleep. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community dealing with cancer and its aftermath. It is …

1
Meditation - The Waterfall with Susan Whitaker 14:11

2y ago14:11

14:11

Join Susan Whitaker in this guided meditation for release and renewal. This is a continuation of her last 4 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water Welcoming New Growth There are certain things that are essentia…

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Life After Cancer Treatment Ends with Elizabeth Klein 30:23

2y ago30:23

30:23

In this episode, Stevie Hannickel is joined by Wellness Within's Executive Director, Elizabeth Klein, in an open conversation about life after cancer treatment ends. While recognizing everyone's journey is different, they draw on their own experiences as cancer survivors to discuss what happens during the transition from in-treatment to post-treatm…

1
Meditation - Welcoming New Growth with Susan Whitaker 13:00

2y ago13:00

13:00

Join Susan Whitaker in this guided meditation for welcoming new growth. This is a continuation of her last 3 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light Tending the Garden with Fire and Water There are certain things that are essential to living a health…

1
Meditation - Tending the Garden with Fire & Water with Susan Whitaker 14:00

2y ago14:00

14:00

Join Susan Whitaker in this guided meditation for tending to your inner garden with fire and water. This is a continuation of her last 2 meditations which can be heard by clicking below, but it can also be enjoyed on it's own. Finding your Inner Garden Planting Seeds of Light There are certain things that are essential to living a healthy, happy, m…

1
Thriver Conversation with Kevin Roth - Music, Mindfulness & Finding what Matters 27:35

2y ago27:35

27:35

In this episode, we welcome guest and musical artist Kevin Roth. He shares his story of how he was diagnosed with stage-three melanoma in 2016 and was told that he had just a few years left to live. He openly shares how he navigated his diagnosis and ultimately discovered what matters most in his life. Now thriving, he teaches others how to play th…

1
Meditation - Allowing Space for Feelings with Karen Penfold 15:04

2+ y ago15:04

15:04

Join Karen Penfold for a somatic, body based meditation for grief. David Kessler, an expert on grief states, "Enter your moments with compassion for yourself, allow space for your feelings and let yourself experience your feelings without struggling to resist or edit them." This meditation is an invitation to embody this message with a trauma infor…

1
Meditation - Planting Seeds of Light with Susan Whitaker 13:27

2+ y ago13:27

13:27

Join Susan Whitaker in this guided meditation for planting seeds of light. This is a continuation of her last meditation, "Finding your Inner Garden", but it can also be enjoyed on it's own. There are certain things that are essential to living a healthy, happy, meaningful life. Susan believes that yoga is one of them and had dedicated her life to …

1
Qigong Demystified with Dr. Cynthia Li 37:59

2+ y ago37:59

37:59

In this episode Wellness Within Founder Patti Brown, MS LMFT is joined by honored guest, Cynthia Li, MD. Dr. Li's health challenges with an autoimmune thyroid condition and chronic fatigue changed her life and her practice of medicine. In this in-depth conversation about healing, she shares her experience of how Zhineng (Wisdom Healing) Qigong cont…

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