Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
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How The Normalization of Pornography Impacted My Life
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*Trigger Warning: This episode contains brief discussions of sexual abuse. Listener discretion is advised. Bailey was first exposed to porn in high school by her boyfriend, whose porn consumption fueled her abuse and led to her own porn addiction. Once Bailey started to realize the harmful effects of porn, she was able to understand the role porn p…
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Supporting Youth in the Age of Internet Pornography
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Dr. John Foubert is the Dean of the College of Education at Union University and the principal of Dr. John D. Foubert, LLC. Dr. Foubert worked for 20 years to apply research to rape prevention programs on college campuses, in communities, and in the military. In this Consider Before Consuming Podcast interview, Dr. Foubert helps us understand the c…
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You Asked, We Answered: A Conversation with Fight the New Drug
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In our latest episode of Consider Before Consuming, we delved into the questions posed by our amazing Fighters on social media. The thoughtful inquiries ranged from the effects of partners' pornography consumption to the concept of "ethical porn" and beyond. Throughout the episode, Natale and Parker navigate a wide array of topics, offering insight…
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Building Lasting Connections in a Porn-Infused Culture
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Katie Bulmer started Truth For Your Twenties to be the person she needed when she was younger. She mentors young women, shares advice on her podcast, and speaks nationwide. In today's Consider Before Consuming episode, Katie shares wisdom on navigating the dating world. She suggests setting realistic expectations and having constructive conversatio…
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The following podcast episode contains discussions of child sexual abuse, violence, and sex trafficking. Listener discretion is advised. Matt and Sarah founded She Is Not Your Rehab and launched the concept in Matt’s 2019 TEDx talk. In this Consider Before Consuming episode, Matt shares how his vulnerability around his personal history of abuse and…
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My Journey to Recovery from Porn Addiction Through Healthy Habits
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Paul was exposed to pornography at a young age and realized in college that his porn consumption had escalated to the point that it was impacting his sleep, his relationships, and his mental health. During this Consider Before Consuming Podcast episode, Paul shares how he was able to retrain his brain away from porn consumption through healthy prac…
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Julie Whitehead on How She Became the Sex-Trafficked Mother Next Door, Pt. 2
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Trigger warning: The following podcast episode contains discussions of abuse and sex trafficking. Listener discretion is advised. Julie Whitehead is a survivor of many years of abuse and sex trafficking. As a survivor, Julie shares her story in her book Shadowed: How I Became the Sex Trafficked Mother Next Door. She also serves on a survivor adviso…
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Julie Whitehead on How She Became the Sex-Trafficked Mother Next Door, Pt. 1
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Trigger warning: The following podcast episode contains discussions of child sexual abuse and suicide. Listener discretion is advised. Julie Whitehead is a survivor of many years of abuse and sex trafficking. As a survivor, Julie bravely shares her story in her book Shadowed: How I Became the Sex Trafficked Mother Next Door. She also serves on a su…
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How Porn Harms Individuals, Relationships, and Society
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There are hundreds of studies from years of research showing how pornography is negatively impacting individuals, relationships, and society. In this episode of Consider Before Consuming, we hear from many experts on how pornography harms.To learn more, check out Truthaboutporn.org. Truth About Porn is a current, ever-growing database dedicated to …
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Sara Brewer is a life coach who has helped numerous individuals overcome unwanted porn consumption. Initially, Sara found that many of her clients sought help to control their excessive porn consumption, which led her to concentrate on developing a coaching program specifically designed to aid clients in overcoming porn consumption, in a way that i…
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Carmen, Drug and Alcohol Counselor and Former Porn Consumer
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As a young adult, Carmen’s occasional porn habit turned perpetual, which he realized when he was looking at porn even when he didn’t feel like it. As a drug and alcohol counselor, he felt like a hypocrite because he was helping others in addiction recovery while struggling with an addiction himself. Once he began recovery, he realized the importanc…
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Trauma and Coping Mechanisms with Matthias J. Barker
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Matthias J. Barker is a Licensed Mental Health Counselor who, through his engaging content about mental health, has gained a significant following on TikTok and Instagram. As his reach has grown, Matthias has worked with other experts in the field of mental health to create workshops and meets with clients in his own practice. During the episode, M…
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When Madi first discovered porn at the age of 13, she was immediately consumed by shame and the belief that she was the only girl looking at pornography. The cycle of looking at porn as an escape and the feelings of shame kept her from breaking free. Once she opened up to others about the struggle she was experiencing, she was able to understand th…
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How To Protect Kids In The Digital Age
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The following podcast episode contains discussions about child sexual abuse. Listener discretion is advised. When Kristi McVee became a police officer in Australia, she quickly realized how prevalent child sexual abuse was, leading her to want to teach both parents and children about cyber safety and how to protect children. Her organization, Child…
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What You Can Do To Help Prevent Sexual Exploitation
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This episode contains discussions of child sexual abuse and sex trafficking. Listener discretion is advised. Sage is a passionate anti-exploitation advocate whose interest in women's rights and healthcare led to her work as the Director of Impact for the Malouf Foundation and Executive Director of the Elizabeth Smart Foundation. Sage and her team e…
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As humans, we have an innate desire to connect with others and form meaningful relationships. However, hundreds of studies show that porn can negatively impact our relationships, including how we see others and connect with those around us. In this episode, we hear from experts Dr. William Struthers, Dr. Jill Manning, Dr. Freda Bush, Dr. Philip Zim…
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How the Porn Industry is Connected to Sex Trafficking
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Sex trafficking shares a variety of symbiotic connections with porn. Often they’re one and the same. Even in the production of mainstream porn, sex trafficking can still occur—and it happens more often than most people think. As long as there’s a demand for porn—especially porn that is extreme, abusive, or degrading—the porn industry will contin…
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How Porn Impacts the Consumer, Their Brain, and Their Behaviors
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Over the last decade, an overwhelming amount of science and research has come out on the topic of pornography and its effects on the viewer. Hundreds of studies by experts show how consuming porn develops neuropathways that can change our brains and impact people individually, including how it can be habit-forming, become an escalating behavior, ch…
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My Experience Being a Girl Addicted to Porn for 13 Years
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This episode contains discussions of sexual abuse. Listener discretion is advised. Rachel was first exposed to pornography at seven years old and went on to develop an addiction to porn for the next thirteen years. Despite getting treatment for anxiety and depression as a young girl, she never felt like she could tell others about her struggle with…
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The Most Important Things You Can Do to End Sex Trafficking
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Valiant Richey started his career as a prosecutor, where he moved to the Special Assault Unit, handling sexual assault, child exploitation, and human trafficking cases for a decade. He now works for the Organization for Security and Cooperation in Europe (OSCE), an organization that works on security issues and human rights for 57 countries. Val is…
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How Sexism in Pornography Affects Men and Young Boys
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Disclaimer: Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do n…
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What Is Betrayal Trauma and How Can You Get Help
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When Dr. Jill Manning began her career as a therapist, she quickly realized how many people of all ages struggled with issues surrounding the use of pornography, including addiction and betrayal trauma. This led her to obtain a Ph.D. in marriage and family therapy, specializing in betrayal trauma. Dr. Jill Manning explains how betrayal trauma victi…
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How You Can Stay Accountable While Trying To Quit Porn
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After being exposed to pornography for the first time during his freshman year of high school, Chandler began struggling with pornography and realized that he wasn't able to stop using willpower alone. It wasn't until he connected with others in an in-person support group that Chandler was able to see improvements in his journey to be porn-free. In…
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What Happened When Nonconsensual Images of Me Were Leaked
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Uldouz started her acting career and quickly began to grow a following from her modeling and acting work. As she was growing in popularity, she learned that intimate, nonconsensual images and videos of her were leaked in the 2014 iCloud hack that affected hundreds of women, including many celebrities. After the leak, Uldouz battled to have the vide…
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How Quitting Porn Can Improve Your Mental and Physical Health
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As the owner of a personal training company, Look Like You Lift, Braydon helps people strength train and get mentally and physically healthy, which sometimes means helping them address their addiction to pornography and begin to heal. Braydon shares his own personal story of being exposed to pornography at a young age and how it affected him throug…
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How the Rise of the Internet Has Affected Sex Trafficking and How to End It
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Trigger Warning: This episode contains frank discussions of sexual abuse and sex trafficking. Listener discretion is advised. Taina Bien-Aimé is the Executive Director of the Coalition Against Trafficking in Women (CATW), one of the oldest international organizations dedicated to ending trafficking in women and girls and commercial sexual exploitat…
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Sharing Our Experience On Porn Recovery & Betrayal Trauma
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We sat down with Alex and Candice, a couple whose marriage was brought to the brink due to Alex’s consumption of pornography. Over the course of five years, they struggled together as Alex tried to find recovery from what can best be described as an “addiction” and Candice suffered from betrayal trauma and body image issues. After much pain, therap…
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Elizabeth Smart on Empowering Victims and Educating Active Bystanders
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The following podcast episode contains discussions of child sexual abuse and sex trafficking. Listener discretion is advised. The abduction of Elizabeth Smart was one of the most followed child abduction cases of our time. Elizabeth was 14 years old when she was abducted from her home on June 5, 2002, and endured daily sexual assault, starvation, a…
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My Ex Uploaded Footage of Me on Pornhub Without My Consent
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This episode discusses explicit sexual behaviors and abuse that may be triggering to some. Listener discretion is advised. Victoria started online dating after her divorce. That's where she first met Brandon. In the beginning, Brandon was saying and doing all the right things to make Victoria believe this was a man that respected and loved her. Yea…
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The Importance of Digital Literacy With Youth
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Lisa Frost is the Co-Founder of Wired Human and author of The Glass Between Us. In this episode, Lisa discusses her work with kids and parents to discuss the harms of pornography, the correlation between screen time and mental health, and the importance of digital literacy for youth. Lisa also shares her experience doing a 30-day "digital reset," h…
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How Porn Can Negatively Impact Your Emotional IQ
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Counselor, Coach, & Sex Addiction Specialist, Eddie Capparucci, Ph.D., joins us again on Consider Before Consuming to discuss the ways in which pornography affects the consumer and their relationships. In this episode, Eddie Capparucci, Ph.D., explains how porn can negatively impact the consumer's emotional intelligence, how porn consumption can be…
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I Was Trafficked As A 22-Year-Old Massage Therapy Student, A Conversation with Teresa J. Helm, Jeffrey Epstein Trafficking Survivor And Advocate
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Teresa was 22 years-old message therapy student when she was offered the opportunity to work for a high-profile client as a traveling massage therapist. Instead, she ended up being groomed, sexually assaulted, and trafficked by Jeffrey Epstein and his network of exploiters. During this episode, Teresa shares her experience being a sex trafficking v…
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“When,” Not “If”: Live Presentations That Educate Youth On The Harms Of Porn
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Wright, P. J., Paul, B., & Herbenick, D. (2021) British Board of Film Classification. (2020) Maas, M. K., Gal, T., Cary, K. M., & Greer, K. (2022)Av Fight the New Drug
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Get The Facts: How Porn Can Promote Sexual Violence
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As few as 1 in 3 and as many as 9 in 10 porn videos depict sexual violence or aggression. That's especially concerning, considering that research indicates that these sexually violent narratives can bleed into consumers' attitudes and behaviors. This episode is a part of our Get The Facts series, where we explore the research on a specific topic su…
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Get The Facts: How Porn Can Harm Consumers’ Sex Lives
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Ironically, despite porn’s promise of improving consumers’ sex lives, there is growing evidence that porn consumption is linked to sexual dysfunction and less sexual satisfaction. This episode is a part of our Get The Facts series, where we explore the research on a specific topic surrounding porn’s harms to help you be more informed and more empow…
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Is Porn Consumption Only a “Guy Issue?” A Conversation with Influencer and Recovered Porn Addict Myunique
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Myunique is a content creator and influencer. Today she lives a life free from pornography but that hasn't always been the case. Myunique watched porn for the first time at ten years old, she wasn’t aware how that decision would negatively impact her life for years to come. What started as a natural curiosity about sex eventually escalated into com…
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Get The Facts: How Porn Can Affect the Brain Like a Drug
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A deeper look into how the brain works reveals that addictions to harmful substances like tobacco have striking similarities to porn compulsion, including impaired decision-making. This episode is a part of our Get The Facts series, where we explore the research on a specific topic surrounding porn’s harms to help you be more informed and more empo…
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Do All Guys Consume Porn, And Does It Lead to Happiness? A Conversation with a Former Silicon Valley Executive and Author Jason Portnoy
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If you know anything about technology, you’ve heard about Silicon Valley. Jason Portnoy was a Silicon Valley executive at PayPal and had all of the outward signs of success, but internally, he was miserable. He experienced compulsive porn consumption which escalated to buying sex, sugar dating, and more. Listen to Jason open up with podcast host Ga…
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Get The Facts: How the Porn Industry Profits From Nonconsensual Content and Abuse
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Trigger Warning: This episode includes frank, explicit, discussions about sexual exploitation, rape, and sex trafficking. Listener discretion is advised. In the porn industry, there is virtually no way to guarantee that any piece of pornographic content is truly consensual, ethical, or even legal. This episode is a part of our Get The Facts series,…
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Is Sugar Dating Empowering, a Conversation with a Sociologist and Co-Founder of The Avery Center
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Trigger Warning: This episode contains discussions of sexual abuse and sex trafficking. Listener discretion is advised. This week’s conversation is with exploitation and trafficking survivor turned sociologist, Megan Lundstrom. Today, Megan is a contracted trainer, consultant, national speaker, and the Co-Founder of The Avery Center, an organizatio…
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Get The Facts: How Porn Can Normalize Sexual Objectification
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Research indicates that consuming porn can normalize sexual objectification, which can have profound consequences in the ways porn consumers view and treat others. This episode is a part of our Get The Facts series, where we explore the research on a specific topic surrounding porn’s harms to help you be more informed and more empowered with the fa…
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How to Deal With Unwanted Porn Consumption, a Conversation with a Mental Health Professional
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Isabella was born and raised in Guatemala where she was exposed to porn at a young age. Later in life, she experienced how porn can disrupt a couple’s intimacy and relationship harmony with her ex-husband. Her negative experiences with porn consumption motivated her to become a therapist so she could help others, and today, she has more than six ye…
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Get The Facts: How Porn Can Change The Brain
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Because of neuroplasticity, our brains constantly change in healthy ways that help us learn and complete tasks more efficiently. Yet, supernormal stimuli such as porn can trigger measurable changes that can influence our lives in unhealthy ways. This episode is a part of our Get The Facts series, where we explore the research on a specific topic su…
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"I was sex trafficked by GirlsDoPorn" A Conversation with a Trafficking Survivor Pt. 2
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Trigger Warning: This interview includes frank, explicit, discussions about rape, sex trafficking, and suicide ideation that may be triggering to some. Listener discretion is advised. Jane Doe grew up in Washington state with a loving family, never expecting that she’d be victimized by one of the largest trafficking schemes to date in today’s mains…
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Get The Facts: How Porn Can Distort Consumers’ Understanding of Healthy Sex
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Most young people are getting at least some of their education about sex from porn, whether they mean to or not. This is especially concerning, considering how wildly unrealistic and toxic porn can be. This episode is a part of our Get The Facts series, where we explore the research on a specific topic surrounding porn’s harms to help you be more i…
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“How I Survived GirlsDoPorn”: A Conversation with a Trafficking Survivor
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Trigger Warning: This interview includes frank, explicit, discussions about rape, sex trafficking, and suicide ideation that may be triggering to some. Listener discretion is advised. Jane Doe grew up in Washington state with a loving family, never expecting that she’d be victimized by one of the largest trafficking schemes to date in today’s mains…
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Get The Facts: How Porn Can Impact Mental Health and Fuel Loneliness
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Many porn consumers use porn as a self-soothing technique when they’re feeling lonely or depressed, but research suggests that porn may actually fuel mental health issues, rather than help them. This episode is a part of our Get The Facts series, where we explore the research on a specific topic surrounding porn’s harms to help you be more informed…
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How Porn Consumption Can Negatively Impact Men, a Conversation with Rus Funk
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Trigger Warning: The following podcast episode contains graphic descriptions of sexual violence. Listener discretion is advised. Did you know that pornography can actually deeply impact the way we view and treat those around us? Just ask Rus Funk, an advocate dedicated to advancing gender, sexual, and racial equality for over 30 years. One of his b…
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Get The Facts: How Porn Can Contribute to an Unhealthy Cycle of Stress
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When a person is suffering from an addiction or compulsion, their stress response and their addiction can become intertwined in unhealthy ways, thus creating an unhealthy coping cycle. This episode is a part of our Get The Facts series, where we explore the research on a specific topic surrounding porn’s harms to help you be more informed and more …
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Ryan Werner: Head of Partnerships at Pinwheel, & Co-Founder of Fight the New Drug
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In this episode of Consider Before Consuming, we talk with Ryan Werner, a Co-Founder of Fight the New Drug and the Head of Partnerships at Pinwheel. Pinwheel is a tech company that exists to put humans in the driver’s seat of technology by developing a therapist-backed smartphone for kids. Listen to Ryan talk with podcast host Garrett Jonsson about…
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