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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective ...
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How do you build a Happy Home? This channel delve deep into the foundations of your home as we explore the keys to raising exceptional kids, embracing intentional parenting, and igniting the flames of romance in your marriage. This is not just a channel; it’s a vibrant community where practical advice is cherished. Join our tribe of parents and future parents navigating the challenges of modern family life. SUBSCRIBE: https://www.youtube.com/@dr.chrisharper?sub_confirmation=1 Dr. Chris Harpe ...
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years, scaling his fitness businesses over 7-Figures. Chris successfully helps hundreds of entrepreneurs to hit their first £25-£50k month inside the Apollo LinkedIn Accelerator™👨🏽‍🚀 Helping 6-Figure CEOs Hit $1M On LinkedIn™ 💻 Personally Mentored 142 Coaches to $1M 💰
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This is the show were disease takes a dive and people come to thrive! Dr. Chris is a natural health expert, international best selling author, chiropractor, public speaker, and family man. His mission is to help others reach their fullest God given potentials through the 5 Foundations of Health. www.newedgewellness.com
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Dr. Chris Show

The Dr. Chris Show

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The Dr. Chris Show is a daily update filled with guidance and insight into instructional design & instructional technology. With luck, you will be able to make your own course development efforts be even more effective with what you'll learn here.
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Dr Chris is a sex and body positive social justice psychotherapist and author. This doctor encourages authenticity, especially with sex and dating, and never shames or attempts to fit people into a neat little box. Radical and accessible, he works to undo misinformation while also pushing us to be better versions of ourselves. He is the Director of Clinical Education for The Sexual Health Alliance (SHA), and frequent co host on “The Doctors” tv show. He previously hosted WE tv’s “Sex Box”and ...
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Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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'Dr. Christopher' pioneered quantum medicine in 1991 and is publisher of the Heartcom Network, culturing Net reality in our global village with quantum science as it relates to the Golden Rule-Law Language of LOVE in "form" (spiritual geometry) and "frequency" (heart coherence). As the producer and host of Cosmic LOVE since 2007, Christopher has interviewed numerous guests ranging from Lynne McTaggart and Dan Winter to Foster Gamble of the Thrive Movement. Recent years have focused on galact ...
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Dr. Christopher Hershey

Dr. Christopher Hershey

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Dr. Christopher Hershey, a seasoned veteran in public service, leadership, and diplomacy, brings a wealth of expertise to his new role as Chief of Staff for the National Nuclear Security Agency for Research, Development, Testing, and Evaluation. Throughout his impressive career, he has demonstrated a commitment to advancing global counterterrorism, human rights, and national security objectives.
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Narcolepsy is a misunderstood medical disorder and as such, it generates some fascinating stories and anecdotes when you treat narcolepsy. In this episode we will: Discuss the difficulties narcolepsy patients go through just refilling their medications Dissect the idea of narcolepsy patients and abuse of their drugs Evaluate the enthusiasm the medi…
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In this episode, Dr. Chris Harper and Jonathan Williams engage in a fascinating conversation with Garret Wallow, a professional athlete in the NFL. Garret shares his experiences, challenges, and personal beliefs as a Christian in a predominantly non-Christian environment. Through his story, we can understand how faith influences his journey and the…
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The health benefits of yoga are widely espoused, but for many, the belief is that the benefits are derived mainly from the physical nature of the poses or asanas. The breathing exercises and techniques (pranayama) are often ignored. In this episode, we will: -Explore the sleep-specific benefits of breathwork to not only bring oxygen to the brain, b…
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In this episode Dr. Chris Harper & Jonathan Williams uncover the misleading portrayals of manhood perpetuated by influencers such as Andy Elliot, Andrew Tate, & David Goggins. Dr. Chris & Jonathan present a refreshing perspective rooted in biblical principles, guiding men on the path to TRUE leadership, partnership, and fatherly wisdom. Click here …
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Though widely regarded as pseudoscience for many years, there has been a recent resurgence in the practice of earthing/grounding. This practice aims to dissipate excess electrical charge and reestablish electrical homeostasis. While the act of grounding is common practice in high voltage appliances, is it really necessary of beneficial in the human…
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In this episode, Dr. Chris Harper & Jonathan Williams address the heart-wrenching scene of a break-in at an embryo lab, where spilled vials spark raw emotions. A woman's anguish echoes through accusations of "killing my child," igniting a poignant debate on the preciousness of life. Through the lens of biblical teachings, this episode dives into pr…
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There are no shortage of insomnia treatments and we have covered many on this podcast. In honor of April Fool's Day, we spotlight 10 unusual treatments and continue our yearly tradition of sharing the funniest listener comments about the show. In this episode we will: Discuss biofeedback as a potential insomnia therapy Evaluate the act of rocking o…
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In this episode, Dr Chris Harper & Jonathan Williams dive into the pressing question facing many Christians: who should we support in the upcoming election, Trump or Biden? As believers, we explore the values and principles that should guide our decision-making process. Join us as we navigate the complexities of faith and politics, examining which …
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When it comes to substances affecting sleep negatively, it seems alcohol and caffeine hog all of the spotlight. But what about nicotine? While the number of younger individuals who smoke is declining, the advent of vaping and oral nicotine pouches is rising, and the effects on the sleep of the users is not positive. In this episode we will: Examine…
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In this episode, Dr. Chris Harper sits with bestselling author and speaker Nancy Pearcey and dives into the complex intersection of manhood, toxic masculinity, and the church. Exploring the difference between nominal Christian men, who merely bear the name without deep commitment, and those who are dedicated followers of Christ, we examine how sacr…
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In a 2017 study, approximately one-third of the respondents reported having fallen asleep driving within the last month. Sleepy driving is a massive public health problem leading to thousands of preventable accidents, deaths, and injuries every year. In this episode we will: Define drowsy driving Outline the scope of this public health problem Eval…
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In this episode, Dr. Chris Harper dives deep with Jonathan Williams on the critical influence our inner circle has on our lives. They discuss how cultivating strong friendships isn't just about emotional support, but essential for our well-being and even our success. Learn how to identify the positive influences in your life and how to build a stro…
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One of the most interesting trends in sleep is the growing number of hotels and hospitality centers that are embracing sleep as a primary focus for their patrons. Equinox Hotel in New York City has fully embraced the topic in almost everything they offer their guests from spa experiences to a room that goes "Dark, Quiet, and Cool" with the touch of…
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
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Dr Chris Harper and Jonathan Williams discuss the Manhood crisis we face today, whereby a generation of men don't know how to be men. They unpack the impact fatherlessness has on children and families and how essential the role of a father is in a healthy home dynamic. Where can these children find fit role models and mentors in our society? Where …
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Over the last two years, we have covered several circadian rhythm disorders...jet lag disorder and shift work disorder as well as covering the general concept of a circadian rhythm. For some individuals, they have an intrinsic desynchrony with the times they are expected to be awake. In this episode we will: Review the role of the circadian rhythm …
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
Earlier than ever, children are being exposed to pornography and getting hooked earlier than in previous generations. What is the impact of this tsunami capturing the minds of the younger generation, and how can you "porn-proof" your home? In this episode, I'm joined by Jonathan Williams and Ted Shimer, author of "The Freedom Fight: The New Drug an…
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Dr. Christopher Hershey offers profound insights on the pivotal role of public service in national advancement. With a focus on inclusivity, ethical leadership, and civic engagement, he emphasizes the transformative potential of effective governance. Hershey advocates for nurturing talent and fostering collaboration to address contemporary challeng…
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Dr. Peter Hamilton is a professor at the University of Alberta and General Internist who practiced at the University of Alberta until his retirement in 2023. He had multiple roles for the Faculty of Medicine and Dentistry. For 10 years he was the Residency Training Director for Internal Medicine. He subsequently became Assistant Postgraduate Dean, …
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Dr. Jill Konkin is a Professor in the Department of Family Medicine at the University of Alberta and has recently been appointed as the Social Accountability Lead for the Department of Family Medicine. She has advocated for rural medicine and rural medical education for her entire career and in the course of her work at the University of Alberta, s…
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Dr. Anna Oswald is a clinician educator and an adult Rheumatologist at Kaye Edmonton Clinic and the University of Alberta Hospital. She is a full Professor in the Department of Medicine at the UofA, with an academic focus in medical education. After serving as MSK Block Coordinator for 12 years, the last four years of which she also served as Pre-C…
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Dr. Tammy McNab is a Clinical Professor of Medicine at the UofA. Since joining the faculty in 2006, she has been the Endocrine Block Coordinator and Assistant Dean Academic Affairs, and she continues to teach. She is working toward her brown belt in Karate, loves to sew her own clothes, and plays video games from time to time. She also enjoys bakin…
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Dr. Mel Lewis is a Professor of Pediatrics, a consultant pediatrician at the Stollery Children’s Hospital, and the director of the Edmonton Down Syndrome Clinic that she co-founded. After supporting learners in the Faculty of Medicine and Dentistry at the UofA from 2010-2021 as the Associate Dean in the Office of Advocacy & Wellbeing, she was appoi…
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Dr. Verna Yiu is a Professor of Pediatrics at the University of Alberta. She has held numerous leadership roles at the Faculty of Medicine and Dentistry since 2000, including Vice Dean and Interim Dean. She went on to work at Alberta Health Services in 2012, first as Chief Medical Officer and then as President and Chief Executive Officer. Since Jul…
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Weighted blankets have soared in popularity over the past decade and they often promise better sleep. What exactly dose the evidence say and for what practical purposes can these products be useful? In this episode, we will: Review the nervous system pathways for perceiving touch and pressure Describe how pressure has a calming effect on the body v…
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years. Chris has scaled and is about to sell "The Cover Model Executive™" for over $1M. Chris successfully helps hundreds of entrepreneurs to hit their first $25,000 - $50,00…
  continue reading
 
Today I’m joined by Ted Shimer. He’s the author of the book “The Freedom Fight: The New Drug and the Truths That Set Us Free.” Ted is an expert on pornography addiction and he’s doing amazing work to help families that are struggling with this pervasive problem that causes so much destruction to young people and adults alike. In this episode we dis…
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A simple piece of cloth over the eyes can have a powerful effect of the quality on an individual's sleep. The evolution of the sleep mask has been profound and the available literature of their effectiveness, particularly in the hospital setting has be extensively studied. In this episode we will: Outline the effects of sleep masks on sleep Review …
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What does it mean in the Bible where it says for Husbands to love their wives as Jesus loves the church? Jonathan Williams joins Dr. Chris Harper again to unpack Ephesians 5:25-33 and offer some critical principles for strengthening your marriage. They discuss practical ways to express love for your spouse and resurrect a dying marriage by centerin…
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Picking the right mattress and pillow is important. Choosing the right material that goes over your mattress is equally essential. Bedding materials come in many forms and they can make a difference in your sleep experience. In this episode we will: Look at the research about bedding and disease modification Understand the temperature-regulating pr…
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Tune in to the latest episode of "Progress Perspectives" featuring Dr. Christopher Hershey. As an economist and advocate for public service, Hershey shares insights on how strategic investments in infrastructure, education, healthcare, and environmental conservation drive economic and social progress. Discover the transformative power of effective …
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Struggling to discipline your children effectively? Feeling lost in the world of time-outs and consequences? Dr. Chris Harper and Jonathan Williams discuss 3 key principles for raising respectful, responsible children - based on a biblical approach!In this episode, you'll discover: Why discipline is crucial for your child's well-being Practical tip…
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