Beste Ecstasy podcaster (2024)

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0:50 Humanidad en transición: En busca del equilibrio y conexión con Christian Mesa Bodhinanda 1:04:22

4d ago1:04:22

1:04:22

Únete en una fascinante conversación con Christian Mesa Bodhinanda en nuestro último episodio, donde exploramos la esencia humana y su transformación. En este episodio hablamos del cambio desde una época dominada por la materialidad hacia un despertar espiritual. Desde la desconexión y la dominación hasta la búsqueda de la divinidad y la espiritual…

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0:49 Explorando Relaciones: Un Viaje de Sabiduría y Aprendizaje 44:05

2M ago44:05

44:05

En este podcast, mi compañero del alma y yo exploramos las distintas etapas de las relaciones que atravesamos en nuestro viaje, así como nuestras experiencias al trabajar con numerosas parejas en diferentes países. A través de esta inmersión, descubrimos juntos los matices y las profundidades de estas experiencias, compartiendo nuestra sabiduría y …

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0:48 Breaking Free from Gendered Constructs for Personal Growth 44:47

3M ago44:47

44:47

In this episode, we delve into what it means to be a safe man and a safe woman—individuals who prioritize creating supportive spaces for personal growth and dismantling societal expectations. Through this engaging conversation with Ray Arata we uncover the power of authenticity. Join us as we navigate the intersections of identity, defy stereotypes…

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Episode One: The Inheritance 11:08

3M ago11:08

11:08

Episode Notes: Originally published on February 21, 2023, in the following post called The Inheritance, this first episode is meant to introduce not only my novels but also the themes that I will be tackling in my podcast in the near future, such as generational trauma and consensual power dynamics. Also mentioned in the episode are my novels, whic…

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0:47 Helping Each Other Fall in Love with Ourselves 1:07:47

4M ago1:07:47

1:07:47

In this deeply moving episode of our podcast, I engage in a beautiful and intimate conversation with Joseph, my former partner. Together, we explore the intricate dynamics of couples, power struggles, and the transformative concept of radical self-responsibility. Our dialogue takes on a unique depth as we navigate the delicate terrain of past love …

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0:46 The boundless world of motherhood with Eva Sierra 41:01

4M ago41:01

41:01

Embark on a soul-enriching journey with me and my daughter, Eva Serra, as we delve deep into the boundless world of motherhood. Together, we'll uncover the timeless wisdom often obscured by societal pressures. Our podcast is a testament to self-discovery, celebrating the transformative power of self-love, forgiveness, and liberation in nurturing me…

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Bridging Realms: Insights on Integration and Purpose with Amánda Argot Efthimiou 59:58

5M ago59:58

59:58

Welcome to an enlightening podcast conversation with Amánda, a mental health advocate. In this episode, we dive deep into the art of integration – the transformative process of assimilating lessons from psychedelic and healing experiences into everyday life. Amánda, the founder of INTEGRA, shares invaluable insights on helping individuals find mean…

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0:44 Rewilding our way home: Decolonization and Re-Indigenization as a path to old wisdom and new sanity 1:03:07

5M ago1:03:07

1:03:07

In this captivating series, Elisabeth Serra and Jason Courtis explore the concept of rewilding and delve into the pressing questions of our time: How do we move forward in healing our planet? What actions can help us reset the ecological clock and restore balance to our fragile ecosystem? Drawing inspiration from indigenous cultures, this podcast e…

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0.43 La vital importancia de restablecer nuestro vínculo con la mujer salvaje, redescubriendo la esencia de la niña interior a través del juego con Claudia Garcia 51:10

6M ago51:10

51:10

En "Despertando la Niña Interior", nos sumergimos en una profunda exploración de la naturaleza salvaje innata que yace oculta bajo las capas de condicionamiento y programación heredada en las mujeres. Acompáñanos en esta conversación con Claudia García creadora de Kuruva mientras abordamos la vital importancia de restablecer nuestro vínculo con la …

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0:42 Aceptando el baile con nuestro mostruito. El vaivén de la conexión y la desconexión 1:08:03

9M ago1:08:03

1:08:03

El caerse es tan importante como el levantarnos pero venimos de una sociedad que nos empuja hacia el perfeccionismo pero que pasa cuando sale nuestra sombra? En esta conversación con Davide Angelini desnudamos la mente y el alma y hablamos de cómo llegamos a amar, cómo integramos nuestra sombra que periódicamente sale a la luz y se muestra en nuest…

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041: The art of receptivity, the door way to attracting and living from our deepest hearts longing 48:55

9M ago48:55

48:55

Discovering our core essence involves skillfully managing external information while attuning ourselves to our own distinctive internal signals, enabling us to discern our desires and chart our desired path. This episode offers valuable insights on transcending learned beliefs and conditioned behaviors, allowing us to embrace a broader perception o…

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040: How we learn to consciously play and feel, theatre and movement as the place for transformation. 52:03

10M ago52:03

52:03

In this conversation with Aghata, who is known for her quirky humour and ability to go deep in gentle and unexpected ways, we explore the possibility of using consciously all the different parts that live within us, the different feelings as a means for transformation and to return to the present. How can we take them out of the hidden place and ha…

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039: The creative process and it’s own unique cycle 8:19

11M ago8:19

8:19

The creative process and it’s own unique cycle To learn how to die, to learn how to let go, to hibernate it’s something that our culture has not thought us to do. We are always chasing something, we are always in production mode. In this podcast I want to talk about the creative process of life, how can we listen, how can we allow the new ideas to …

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Introducing Bugzy Malone’s Grandest Game 32:58

1+ y ago32:58

32:58

Here's a flavour of a new podcast you might like. You can listen to the full series now on BBC Sounds by searching 'Grandest Game'. It’s the game that shocked and thrilled the world: Grand Theft Auto. Its rise to domination is an incredible story. Rapper Bugzy Malone played it through his hardest times. And he’s going deep.…

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038: Cómo vivir desde la vulnerabilidad y desde el poder conectados a nuestra feminidad y masculinidad con Joan Condal (EN ESPAÑOL) 37:03

1+ y ago37:03

37:03

Hoy estoy con un amigo y compañero de viaje Joan Condal y hablamos de estas dos energias, la feminina y la masculina y como llevarlas a un espacio donde estas dos energias se hablen, puedan cocrear y caminar dentro de ti al unisono. Sobre Joan: Joan Condal es Transformador de conciencias y Músico del Corazon. Desde 2010 imparte conciertos y tallere…

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037: Free Love or Free Sex? Consensual Non-Monogamy with Luna Somatic 1:04:30

1+ y ago1:04:30

1:04:30

What is Consensual Non-Monogamy? Is it really possible to keep our hearts open to multiple partners and remain in deep intimacy and communication with ourselves and others? In this juicy and relevant conversation, I sit down with Luna Somatic, a somatic sexological bodyworker and a facilitator of embodied intimacy, and we dive deep into the complex…

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036: Clear Communication as a Gateway to Freedom with Emma Sampson 1:04:33

1+ y ago1:04:33

1:04:33

Honesty and clear communication are art forms, that most of us are not taught. Laying the ground for healthy relationships with ourselves and with others, the journey to mastery is a constantly evolving process that takes a lot of courage and willingness to be present. In this engaging and heartfelt conversation with my dear friend Emma Sampson, an…

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035: Confesiones De Un Villano con Eduardo Ramos de Grado (En Español) 1:07:02

1+ y ago1:07:02

1:07:02

Cómo mantenemos una relación con nosotros mismos en relación con otro? Cuando estamos haciendo malabarismos con tantas bolas de la vida, cómo podemos hacernos amigos del silencio y ser buenos para escucharnos a autoescuchar? En este episodio, me siento con mi querido amigo, Eduardo Ramos de Grado quien junto a su compañera de vida estan desarrollan…

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034: Definiendo la Masculinidad con Rai Crespi (En Español) 55:31

1+ y ago55:31

55:31

En este episodio, abro mi primera conversación con un hombre en el canal. Rai Crespi es psicoterapeuta individual, de pareja y grupos. Formador y supervisor de profesionales en materia de masculinidades. Juntos profundizamos en definir lo masculino y lo femenino como energías y la influencia que tienen en el género, la sexualidad y las relaciones. …

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033: Comunicación Saludable y No Perderse en el Dolor (En Español) 1:02:44

1+ y ago1:02:44

1:02:44

Después de muchos meses de verano de sentir y escuchar, y después de muchas solicitudes, ¡estoy encantada de estar de regreso y traeros un nuevo episodio en español! Ha estado en mi corazón desde el comienzo de mi viaje de podcast, de compartir estas conversaciones en mi lengua materna. Estoy alegre de comenzar este nuevo capítulo con Merce Muntada…

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032: Receptivity - The Key to Manifestation and Creativity 13:42

1+ y ago13:42

13:42

Is life that which we make happen, or is it happening to us? Are we creating from a place of freedom and connectedness? Or from a default program of learned patterns? In this episode I share a simple and effective daily practice for turning attention and intention inwards; to be able to identify from what place within ourselves we are manifesting. …

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031: Awakening Through Conscious Movement and Embodiment with Jo Hardy 1:18:11

1+ y ago1:18:11

1:18:11

How can movement bring us to a place of awakening and open us to a deeper clarity within ourselves? In this timely Conversations With You episode, I sit down with my dear friend Jo Hardy; conscious dance teacher, facilitator and psychotherapist, as we discuss the value of dance and touch on many potent subjects that are rippling through our persona…

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030: Abuse and Authentic Love within Relationships with Daphne Kourkounaki 44:17

2y ago44:17

44:17

How do we deal with being treated disrespectfully in our intimate relationships? Is there a way to respond that is not from survival but from power and authentic love for ourselves and others? In this very open and vulnerable conversation, I sit down with Daphne Kourkounaki, a healer and practitioner whose passion is to support men and women to liv…

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029: Moving Through a Crisis, Menopause and Adversity as a Pathway to Expansion and Evolution with Agata Krajewska 59:11

2y ago59:11

59:11

How can we be at home within ourselves in all phases of a cycle of transformation? So we can truly receive the gifts that adversity can bring us and stand in our true power? If you are going through menopause, a crisis or any kind of difficult process or dissolution in your life, then this episode is for you! In this episode of Conversations With Y…

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028: How To Deal with a Bad Deal 18:26

2y ago18:26

18:26

How can we resist the impulse to enter negativity when we get a seemingly ‘bad’ deal in life? As humans, we are all faced with challenges and contrasts as part of our trajectory here on earth. How can we move through these experiences so they may help us to expand? In this episode, I open up about some of the personal challenges I have been going t…

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027: What's the Point of Awakening? Conversations with you 49:54

2y ago49:54

49:54

I am delighted to be beginning this new series within the AFE Podcast where I will be taking questions and opening the space for live conversations with listeners of the podcast! See below for more info on how to get involved~ What's the point of awakening? How can we love without attachment? Can I love without losing myself? In this vulnerable and…

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026: Water as a Pathway Into Aliveness with Viola Oschütz 43:43

2y ago43:43

43:43

Does the purity of the water we drink truly make a difference to our health and well being? How does our connection to water impact our lives? This gentle and intimate conversation with my new friend Violia Oschütz, whose passion is the element of Water, dives us deep into how water is the source of life and mental, emotional, physical, and spiritu…

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025: The Initiation of Birth and Parenthood with Olivia Seck 55:37

2y ago55:37

55:37

How does one meet the initiation of birth and parenthood with consciousness? In this episode I sit down with birth practitioner and teacher of women wisdom Olivia Seck as we delve into the gifts and lessons that can come through moving through these life altering processes. Reflecting on our own personal stories we uncover and share tools and ways …

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024: How To Deal With The Death of a Loved One With Carmella B’Hahn 52:10

2y ago52:10

52:10

After recently losing my mother, I am very grateful to have sat down with my dear friend Carmella B’Hahn who is an author, Bereavement Counsellor, Heartfull Relationship Coach and workshop facilitator with 37 years of experience in the field of personal development and self-awareness. Carmella has extensive experience with loss and grieving, which …

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023: Sexuality, Violence, BDSM and Taking our Power Back with Araceli Garcia Bajo 42:36

2y ago42:36

42:36

In this juicy episode, I sit down with Araceli Garcia Bajo who has been exploring BDSM and bringing consciousness to the expression of violence, dominance and submission within sexuality for the last 15 years. How can we take our power back if we have been physically or sexually abused? Can we explore the deeper and darker parts of our sexual fanta…

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022: Power, Aggression and Violence with Natasha Volkosh 30:02

2y ago30:02

30:02

How can we unleash our personal power in the service of healing and expansion when our understanding of power is so closely linked with the conflicts and violence we see in the world and in our history? In this episode, I am very excited to be sitting down with Natasha Volkosh, founder of the Russian consciousness community ReLove, as we go deep in…

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021: Loneliness Versus Aloneness 24:19

2y ago24:19

24:19

Do you resist being alone and crave social interaction or feel the need to depend on others to make sure all your needs are met so you can truly be happy and at peace? When you are alone, do you find yourself tuning out the silence with screens/extra stimuli to fill the gap? In this episode, I break down the differences between loneliness and alone…

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020: Putting Down the Mask to Recieve Life 20:10

2y ago20:10

20:10

How can we enter situations we dread, with more softness and receptivity? Without our defences coming up? When we walk into situations and circumstances that feel hostile and unwelcoming, we naturally tend to defend ourselves from the possible judgment and attack that could be coming our way. To protect our vulnerability, we can often fall into the…

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019: The Sweetest Taboo 22:38

2y ago22:38

22:38

How can physical acts of intimacy truly meet the longing of our souls? In this episode I peel apart what serves and what doesn’t serve us to make this exchange truly transformative, which I believe is its potential. Over millennia, we have inherited through patriarchy generational shame and repression of our innate pleasure. But by allowing ourselv…

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018: Authentic Love Can't Exist Without Personal Power 18:13

2y ago18:13

18:13

Love is an easy word. But if you’re not in your power, and I am not in mine, then it cannot arise between us. So love is not lovey-dovey. Love must be preceded by power. What is power? Power comes through vulnerability, through repeated and consistent vulnerability. Through the willingness to be naked, to risk all, to stand and be blown away by the…

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017: Embracing Love and Freedom 19:05

2y ago19:05

19:05

How can we share innate pleasure and erotic potency within our current structures of marriage, commitment and relationships? If we feel we are sacrificing or compromising a deep part of our human nature that yearns for discovery and expansion? In this potent episode, I share with you what I feel is a very timely and worthwhile inquiry. Within the s…

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016: The Right to Pleasure 26:21

2y ago26:21

26:21

Pleasure and pain are inherent in our life experience. Like anything in this reality, there is a continual contrast of two poles; day and night, yin and yang, pleasure and pain and so on. This is how life displays duality. However, when one seeks pleasure outside of oneself, fears or avoids pain and creates division of these two forces; it can make…

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015: Beyond the Romantic Model 18:49

2y ago18:49

18:49

Can we be more inclusive to who we are in our relationships? Can we dare to love beyond the romantic models we have learnt and experience true intimate freedom? In this episode I invite you to look beyond the limitations of labels and relationship dynamics and structures that have been formulated through patriarchy and history, and discover a new l…

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014: Between the Agony and the Ecstasy 23:46

2y ago23:46

23:46

In this episode I share with you an invitation to go beyond the endless agony and longing cycles within relationships that our personal and collective conditioning lays us bound to. Looking at the possibility of communion of masculine and feminine within ourselves, can bring us to another level of expansion of consciousness which is beyond the surv…

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013: The Masculine and Feminine Paradox 17:28

2y ago17:28

17:28

We all hold both masculine and feminine energy within ourselves. In this episode we take a deep dive into understanding these qualities and how they operate within us. Through patriarchal infrastructures, we have learnt to polarise and identify these energies by gender. However the bridging of these two poles is so relevant and important right now.…

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012: Taking Charge of Your Elements 18:34

2y ago18:34

18:34

After integrating and working with the four elements that make up our being - Earth, Fire, Water, Air, and working with the archetypal energies they hold; we are ready to take charge of them and go from being the created to the creator. Do you seek freedom, intimacy and tenderness? Do you wish to effortlessly flow through life in a sweet state of o…

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011: The Magician Within 18:22

2y ago18:22

18:22

We all have a wise one within us. In my work, it is the element of air, of spaciousness, the internal shamana or shaman archetype, that lives within us and is in constant contact with cosmic intelligence. The mind, while being a powerful tool, is not the portal to discover this power within you. Because the mind is based on the past programming we …

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010: Befriending the Infinite 9:52

2y ago9:52

9:52

To connect with the element of air, we look at our capacity to have a sense of space, emptiness and the void. In our external world there is constant stimulation and bombardment to the senses, and for many of us, this is creating a barrier to the spaciousness we deeply long for. “I need space", "I’m too full", "I need a break”, these are familiar s…

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009: The Gift of Having Intimacy with Ourselves 19:52

2y ago19:52

19:52

How can we feel truly satisfied in our intimacy with ourselves and others? Living in a time of instant gratification and disconnection, that’s taking us into a wider internal void that needs filling? If our waters are not flowing in alignment, the distortion can lead us to addictions of all kinds. We seek and we need that sweetness, that satisfacti…

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008: New Year Special - The Mother Wound with Eva Serra 44:13

2+ y ago44:13

44:13

I am so grateful to have been able to sit down with Eva Serra in this special Mother-Daughter episode. Together we dove deep into the personal and collective wounding that many of us hold around our biological and archetypal mothers. What do you keep and what do you reject from what was given to you? How do you forge your own path when it appears t…

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007: The River of Sweetness 14:00

2+ y ago14:00

14:00

How can we bathe in the waters of intimacy, eroticism and sensuality? Out of the constraints and the desperation that is in our society for that to happen in ways that creates a desert in our soul? When we look at the archetype of water, the lover, we explore our capacity to be sweet and soft and undefended to life. We learn to flow with our feelin…

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006: Playing with our Smouldering Ashes 16:30

2+ y ago16:30

16:30

In this episode I invite you to take a deeper look at what has happened to the fire within you. Most of us have learnt to either repress this part of ourselves, or it has been encouraged in a way that does not truly serve us. Befriending this potent energy is essential to create the positive changes we truly desire for our lives. You no longer need…

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005: The Gateway to Transformation 8:26

2+ y ago8:26

8:26

We all know what it feels like to have some level of suppressed frustration and anger. And unfortunately when we let this build up, we can end up pouring it out into our most intimate relationships. By learning to recognise and direct this fiery impulse (that started for most of us at a very young age) we can begin to harness the powers of transfor…

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004: Daring to Walk Bare Feet 12:33

2+ y ago12:33

12:33

Earthing ourselves is an important step in remembering who we really are. In this episode I share with you the importance of making peace with the earth, and with our biological and archetypal mothers. Discover practices to ground your presence, deepen your connection, and open yourself up to the emotional and metabolic healing that can come from r…

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003: The Key to our Belonging 9:31

2+ y ago9:31

9:31

How can we feel a sense of belonging in ourselves? In a world where there is so much disconnection from the land and from each other? Here I share how connection with the earth element in our bodies, and the archetypal mother, holds the key to our confidence and our embodiment of intimate freedom. Begin to unveil one of the greatest mysteries and g…

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Ecstasy Podcaster

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