The team discuss an item of clothing they spotted before recording the podcast and try to get to the bottom of the meaning. Also Frank has had a busy week at the House of Lords and the Opera! Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

A poem by Ruth Padel results in Frank staring, for 15 minutes, at an embroidery of an elephant. The poem referenced is ‘Mary’s Elephant, Elizabeth’s Spinet’ from ‘The Soho Leopard’ by Ruth Padel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

A poem by Ruth Padel results in Frank staring for 15 minutes, at an embroidery of an elephant. The poem referenced is 'Mary's Elephant, Elizabeth Spinet' from 'The Soho Leopard' by Ruth Padel. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

Frank has a Go Compare update which leads to a discussion about cartoons and why he thinks puppets could improve all TV and film. There's a Father Christmas prank from a reader and some Temu troubles. Email the podcast Frankofftheradio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

On today's podcast Frank explains how a template response made things awkward with a team member plus trio discuss their latest bed get up. All of this and some outside world news! Email the podcast FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

Frank is more than slightly besotted with ‘Lunch Poems’ by Frank O'Hara. The poems referenced are ‘Personal Poem’ and ‘The Day Lady Died’ by Frank O’Hara. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

Frank is more than slightly besotted with ‘Lunch Poems’ by Frank O'Hara. The poems referenced are ‘Personal Poem’ and ‘The Day Lady Died’ by Frank O’Hara. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

Frank has been to Hadrian's Wall and and tries to get to the bottom of a mistaken identify incident. The team also discuss captioning and trigger warnings and Frank reveals as odd headline relating to him and a foot spa. Email the team FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

On today's podcast Frank shares his beef with presenters statistics and explains why he finds the losers dance on Strictly Come Dancing so troubling. The team also revisit Frank's run in with Gabby Logan and there is news from The Isle of Man! Email FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Frank gets very excited about the Rebecca Hawkes collection, ‘Meat Lovers’. The poems referenced are ‘After The Blizzard I Followed My Mother’ and ‘Pony Club Summer Camp’ by Rebecca Hawkes. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

Frank gets very excited about the Rebecca Hawkes collection, ‘Meat Lovers’. The poems referenced are ‘After The Blizzard I Followed My Mother’ and ‘Pony Club Summer Camp’ by Rebecca Hawkes. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

On today's podcast Frank talks about a recent film premiere and an awkward moment with Ma Netflix. The trio discuss the problems with ugly face, brass rubbings and there's even some super market divider news from the outside world. Email the podcast FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The team discuss a recent trip Frank took to the theatre and Pierre's walking holiday in Verona. They also debate the word Brat and ask one of life's most important questions 'who is the King of Darkness'? Email Frank, Emily and Pierre FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Frank spends the night in Dylan Thomas' bedroom. The poems referenced are ‘And Death Shall Have No Dominion’, ‘Do Not Go Gentle Into That Good Night’ and ‘A Refusal To Morn The Death, By Fire, Of A Child In London’ by Dylan Thomas. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

Frank spends the night in Dylan Thomas' bedroom. The poems referenced are ‘And Death Shall Have No Dominion’, ‘Do Not Go Gentle Into That Good Night’ and ‘A Refusal To Morn The Death, By Fire, Of A Child In London’ by Dylan Thomas. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

Frank and the family took a trip to Goring where they stayed in George Michael's pool house and tried liquorice root. Frank explains his thoughts on 'beds' and why he'd never be seen walking with a yoga mat. All of this plus a very early appearance on GMB. Email the podcast FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podca…

On today's podcast Frank talks about reuniting with a stalker and his experience on Gogglebox. He also shares details of a trip to The Isle of Man which involved some toilet paper origami and statue sightseeing. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAv Avalon

On today's podcast Frank talks about a recent appearance on HARDtalk and he shares how he feels about World News. The trio also discuss lost letters, bed bugs, horse flies, sheep and birth marks. And they revisit odd moments of pride. Email the podcast Frankofftheradio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoice…

Today's podcast gets exercise heavy when Frank shares the details of a recent conversation with Gabby Logan and Pierre reveals the kind of characters that frequent his gym. Frank also reflects on his acting career and reports back the results of a recent medical. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

As well as sharing the joys of the Freedom Pass Frank tells Emily and Pierre about one of the best nights out of his life. They get nostalgic for Sooty and Sweep and Frank does a good deed to prepare himself for when the crisis hits. Email the team Frankofftheradio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…