Beste Isaac Velez podcaster (2024)

1
Channel Your Emotional Range (control your emotions) | EP309 | Isaac Velez Show 23:35

3d ago23:35

23:35

Welcome to The Isaac Velez Show! In today’s episode, I discuss the importance of emotional intelligence, not only for personal growth but also for enhancing relationships and professional success. The conversation provides a framework for controlling emotions, including acknowledging feelings without judgment, understanding their context, and devel…

1
The Lessons From Hedonism And The Pitfalls Of Pleasure | EP308 | Isaac Velez Show 11:59

5d ago11:59

11:59

Welcome to The Isaac Velez Show! In today’s episode, I discuss the pitfalls of hedonism and the pursuit of pleasure, discussing how modern distractions can lead to emptiness. I’ll explore the philosophy of Epicureanism and contrast the fleeting nature of pleasure with the deeper satisfaction found in meaningful pursuits. Chapters [00:00] The Allure…

1
My 4 Favorite Life Lessons From Greg Mckeown | EP307 | | Isaac Velez Show 18:20

10d ago18:20

18:20

Welcome to The Isaac Velez Show! In today’s episode, I discuss the life lessons derived from Greg McKeown's works, particularly focusing on the principles of Essentialism, the importance of intentionality in our choices, the significance of understanding our 'why' before diving into the 'how', and the necessity of embracing trade-offs in life. Chap…

1
Why You Shouldn’t Listen To Most Advice | EP306 | Isaac Velez Show 13:39

12d ago13:39

13:39

Welcome to The Isaac Velez Show! In today’s episode, I discuss why you shouldn't listen to most people's advice. I’ll emphasize the importance of considering the source of advice and whether they have the results and experience to back it up, and also the need to align advice with your desired outcome, journey, and ethical standardsChapters[00:00] …

1
4 Ridiculous Productivity Rules To Get More Done | EP305 | | Isaac Velez Show 16:42

17d ago16:42

16:42

Welcome to The Isaac Velez Show! In today’s episode, I discuss four ridiculous productivity rules to improve performance and effectiveness. The rules are to help you accomplish more, in less time, with less effort. Working hard and smart isn’t enough anymore.Chapters[00:00] Saying No: Valuing Your Time[03:02] Avoiding Meetings: Finding Alternatives…

1
The Psychology Of The Markets And Money | EP304 | Isaac Velez Show 12:18

19d ago12:18

12:18

Welcome to The Isaac Velez Show! In today’s episode, I discuss the psychology of money in the markets and how our perception of money can impact our financial decisions. I’ll explain how market behavior is influenced by how investors perceive stocks, often leading to overvaluation or undervaluation. I’ll also emphasize the importance of diversifica…

1
Sex, Money, And Fame Aren’t The Pinnacle Of Experience | EP303 | Isaac Velez Show 11:20

24d ago11:20

11:20

Welcome to The Isaac Velez Show! In today’s episode, I discuss the misconception that sex, money, and fame are the ultimate goals in life. I reference an interview with Dan Bilzerian, a multimillionaire known for his lavish lifestyle, who admitted feeling empty despite his hedonistic pursuits. I’ll explore the concept of self-actualization and the …

1
My 4 Favorite Life Lessons From Marcus Aurelius | EP302 | Isaac Velez Show 12:27

26d ago12:27

12:27

Welcome to The Isaac Velez Show! In today’s episode, I discuss four lessons I’ve learned from the stoic philosopher Marcus Aurelius. The lessons focus on gratitude, accepting fate and embracing relationships, taking ownership of one's actions, and valuing one's own opinion over the opinions of others. Chapters[00:00] Introduction and Background on …

1
How To CREATE An Unbreakable Will | EP301 | Isaac Velez Show 10:30

1M ago10:30

10:30

Welcome to The Isaac Velez Show! In today’s episode, I discuss the steps and tactics to build an unbreakable will, and the importance of systems in maintaining discipline and focus. I’ll also explore the concept of decision fatigue and provide strategies to increase willpower.Chapters[00:00] Building an Unbreakable Will: The Power of Systems and Ha…

1
300 Episodes (what I've learned and what's next) | EP300 | Isaac Velez Show 9:12

1M ago9:12

9:12

Welcome to The Isaac Velez Show! In today’s episode, I discuss the milestone of 300 episodes of this podcast. I share the lessons I’ve learned along the way, and emphasize the importance of sticking to something you care about and making continuous improvements. Chapters [00:00] Reflecting on 300 Episodes: Lessons Learned and Gratitude [01:35] The …

1
How To CREATE An Unforgettable Experience Network | EP299 | Isaac Velez Show 8:57

1M ago8:57

8:57

Welcome to The Isaac Velez Show! In today’s episode, I discuss creating an unforgettable experience network involves having a network of places where you can take people to strengthen your connection with them. This includes having a variety of food, drinks, and hobbies. Chapters [00:00] Creating an Unforgettable Experience Network [01:14] Places t…

1
Relationships Aren't MATH, It's Jazz (building great relationships) | EP298 | Isaac Velez Show 14:49

1M ago14:49

14:49

Welcome to The Isaac Velez Show! In today’s episode, I discuss the complexities of relationships. Regarding relationships, I talk about their messy and unpredictable nature, emphasizing the need to let go of control and embrace the rhythm. Chapters [00:00] The Art of Enjoying the Finer Things in Life [01:58] The Complexities of Relationships: Letti…

1
21 Life Lessons At 21 (here's what I've learned) | EP297 | Isaac Velez Show 11:49

2M ago11:49

11:49

Welcome to The Isaac Velez Show! In today’s episode, I discuss 21 life lessons I’ve learned at 21. These lessons cover a wide range of topics, including embracing change, focusing on what you can control, not caring about other people's opinions, prioritizing relationships, being curious, and designing your own philosophy. Chapters [00:00] Embracin…

1
How To AVOID Negative And Toxic People | EP296 | Isaac Velez Show 11:09

2M ago11:09

11:09

Welcome to The Isaac Velez Show! In today’s episode, I discuss the importance of avoiding negative and toxic people to achieve personal growth and success. I talk about how being connected to negative individuals can hold you back and prevent you from reaching your full potential. Chapters [00:00] The Importance of Avoiding Negative and Toxic Peopl…

1
Why You SHOULDN'T Try Changing Other People | EP295 | Isaac Velez Show 10:13

2M ago10:13

10:13

Welcome to The Isaac Velez Show! In today’s episode, I discuss the idea of trying to change the nature of other people. I’ll talk about how difficult it is to change ourselves, let alone someone else. Chapters [00:00] Introduction [00:43] The Challenge of Changing Others [02:10] Inspiring Change Instead of Forcing It [05:27] Choosing People with a …

1
4 Psychology TRICKS To Make Others Like You More | EP294 | Isaac Velez Show 7:59

2M ago7:59

7:59

Welcome to The Isaac Velez Show! In today’s episode, I discuss four psychology tricks to make yourself more likable to others. These tricks are based on scientific research and aim to help build better first impressions and relationships. Chapters [00:00] Understanding the Basis of Likability [02:03] The Warm Beverage Trick [03:02] The Power of Mir…

1
How To BUILD Your Life Philosophy | EP293 | Isaac Velez Show 8:21

2M ago8:21

8:21

Welcome to The Isaac Velez Show! In today’s episode, I discuss the importance of having a personal philosophy and how to design and build your own. I share my own life design philosophy, which is focused on virtuous living and optimizing the human experience.Chapters[00:00] Introduction: Importance of Personal Philosophy[01:01] The Role of Living O…

1
My 4 Favorite LESSONS From Seneca | EP292 | Isaac Velez Show 11:03

2M ago11:03

11:03

Welcome to The Isaac Velez Show! In today’s episode, I discuss some of my favorite ideas from Seneca, the Roman Stoic philosopher. I talk about four lessons: shifting perspective, accepting reality, practicing daily journaling, and being free of judgment.Chapters[00:00] Introduction to Seneca and Stoicism[01:27] Chapter 1: Shifting Perspective: Don…

1
The Matrix Of EFFECTIVE Decision Making | EP291 | Isaac Velez Show 11:27

2M ago11:27

11:27

Welcome to The Isaac Velez Show! In today’s episode, I discuss effective decision-making matrices and how successful people frame their decisions. The matrix includes four areas based on two categories: maximizer or satisfier, and single focus or multifocus. Chapters [00:00] Introduction: Effective Decision-Making Matrices [01:21] The Four Decision…

1
How To Use The HOMEROOM Theory For First Impressions | EP290 | Isaac Velez Show 8:46

2M ago8:46

8:46

Welcome to The Isaac Velez Show! In today’s episode, I discuss the homeroom theory as a strategy to maximize first impressions by building relationships with staff at local restaurants. By becoming a regular and getting to know the menu and staff, you can create a home-field advantage and leave a better first impression when bringing others to the …

1
The 4 LAWS Of Success | EP289 | Isaac Velez Show 10:26

2M ago10:26

10:26

Welcome to The Isaac Velez Show! In today’s episode, I discuss the four laws of success from a holistic perspective. I emphasize the importance of handling day-to-day actions with virtue and calmness, finding meaning in every moment of life, having clarity on one's goals, and embracing one's fate. These laws are inspired by Stoic philosophy and aim…

1
Entrepreneurship Is The Marriage Of Life And Business | EP288 | Isaac Velez Show 12:07

3M ago12:07

12:07

Welcome to The Isaac Velez Show! In today’s episode, I discuss how entrepreneurship is the marriage of life and business, as it involves building something that grows and evolves. It requires a belief in more than specialization and a willingness to work harder and take on more responsibility. The spirit of entrepreneurship is innate and involves s…

1
How To Change Your LIFE In 6 Months | EP287 | Isaac Velez Show 13:24

3M ago13:24

13:24

Welcome to The Isaac Velez Show! In today’s episode, I discuss how to change your life in six months. I start by talking about catalyst moments and the journey of personal development, then explore the concept of becoming the person worth getting the things you want and the motto of optimizing the human experience. Chapters [00:00] Introduction: Ca…

1
The Ultimate Guide To HACKING Your Dopamine | EP286 | Isaac Velez Show 10:33

3M ago10:33

10:33

Welcome to The Isaac Velez Show! In today’s episode, I discuss how to detox from the modern trappings that lead to addiction and short-term gratification. I’ll explain that while you can't hack dopamine, you can reduce your dependence on it. The key is to audit your current situation, clarify your goals, and build systems that support your desired …

1
The TRUTH About Life Design And Living The Life You Want | EP285 | Isaac Velez Show 8:56

3M ago8:56

8:56

Welcome to The Isaac Velez Show! In today’s episode, I discuss the life journey and the choices I’ve made. I emphasize the importance of accepting the past and embracing the present moment, and discuss the philosophy of life design and the power of reframing bad situations.Chapters[00:00] The Truth of Life Design and Living the Life You Want[02:10]…

1
The Life CHANGING Power Of The Life Design Philosophy | EP284 | Isaac Velez Show 12:42

3M ago12:42

12:42

Welcome to The Isaac Velez Show! In today’s episode, I discuss the life-changing power of the life design philosophy. I start with my journey of self-improvement and how I transitioned from different ideologies to develop my philosophy. The life design philosophy consists of four levels: the day, entrepreneurial OS, fulfillment areas, and Ikigai.Ch…

1
How To STOP Being The Nice Guy | Dr. Robert Glover | EP283 | Isaac Velez Show 58:52

3M ago58:52

58:52

Welcome to The Isaac Velez Show! In today’s episode, I will be discussing how to live your best life with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy. We will talk about living life by design, becoming the best version of oneself, and improving relationships. Dr. Glover shares his journey of self-discovery and how he went from be…

1
The Magic You Seek Is In The Work You Avoid | EP282 | Isaac Velez Show 11:08

3M ago11:08

11:08

Welcome to The Isaac Velez Show! In today’s episode, I discuss the concept of luck and how it is related to hard work. I emphasize that luck is the result of preparation meeting opportunity. I also explore the reasons why we avoid doing certain tasks and provide strategies to overcome boredom, difficulty, and lack of motivation. Chapters [00:00] In…

1
Be The LIGHT In A World Is Full Of Darkness | EP281 | Isaac Velez Show 13:55

3M ago13:55

13:55

Welcome to The Isaac Velez Show! In today’s episode, I will be discussing how the world has become digitized and interconnected, leading to a competitive landscape in various aspects of life. I will explore the impact of technology on dating and relationships, as well as the responsibility individuals have in improving themselves and their communit…

1
How BALANCE Is One Of Life's Greatest Lies | EP280 | Isaac Velez Show 14:28

3M ago14:28

14:28

Welcome to The Isaac Velez Show! In today’s episode, I will be discussing the concept of balance in life and challenging the traditional notion of equal splits and equality. I argue that balance is prioritization and allocation, based on the season of life and personal goals. I also talk about the importance of intentional living and making choices…

1
Your Path To Achieving GREATNESS And Your Potential | Stephen Kopshaw 50:38

4M ago50:38

50:38

In this episode, we discuss the journey of personal and business growth, the pursuit of meaning, and the importance of intentionality in life. We delve into the themes of finding purpose, taking responsibility, and the significance of clarity and focus in achieving freedom and fulfillment. This is an episode you won't want to miss. — Chapters — [00…

1
The Hidden TRUTH About Monk Mode And The Self Improvement Lie | EP278 | Isaac Velez Show 14:55

4M ago14:55

14:55

Welcome to The Isaac Velez Show! In today’s episode, I will be discussing the concept of monk mode and the self-improvement lie. Monk mode is a period of isolation where you remove bad habits and develop new good habits. While it can be a useful tool for personal growth, it is also part of the self-improvement lie that suggests as long as you keep …

1
Optimize Your Life And The 1 Thing To Maximize PERFORMANCE | Byron Morrison 52:18

4M ago52:18

52:18

In this episode, we discuss the challenges and traits of successful CEOs and entrepreneurs, emphasizing the importance of resilience, intentionality, and self-awareness. It also explores the sacrifices and pressures faced by high achievers, highlighting the need for a balanced and intentional approach to life. This is an episode you won't want to m…

1
How To UNLOCK The 2.0 Version Of Yourself 14:57

4M ago14:57

14:57

In this episode, we discuss the importance of consistency between thoughts, words, and actions, and the need to be honest with oneself. We also talk about the significance of having a clear vision and reverse engineering goals. This is an episode you won't want to miss. — Chapters — [00:00] Unlocking the 2.0 Version of Yourself [02:50] Consistency:…

1
What Running A Marathon TAUGHT Me About My Why 18:47

4M ago18:47

18:47

In this episode, we discuss my very painful experience of running a marathon, but how important it was for my character development, and for my ability to evolve into the next version of myself. This is an episode you won't want to miss. — Chapters — [00:00] Introduction: Running a Marathon and Discovering the Why [02:54] Training for the Marathon …

1
The SOLUTION To Lifestyle Design For People In Their 20s 13:00

4M ago13:00

13:00

In this episode, we discuss the solution to lifestyle design for people in their 20s. We explore the challenges of group identity and the importance of thinking for oneself and emphasize the need for moderation in expressing emotions and the interconnectedness of emotions, thoughts, and actions. This is an episode you won't want to miss. — Chapters…

1
Performance Anxiety And Your Path To ACHIEVING The Great | Dr. Eddie O'Connor 1:00:19

4M ago1:00:19

1:00:19

In this episode, we discuss the distinction between performance coaching and therapy, the importance of reframing thoughts and emotions, and the need to validate and acknowledge negative experiences. We also explore the idea of purpose in pain and the significance of understanding and dealing with emotions in a personalized and intentional way. Thi…

1
The BIGGEST Cycles Of Leveling Up And Choosing The Better Life 17:57

4M ago17:57

17:57

In this episode, we discuss the cycles of leveling up and how our mind, body, and gut change as we progress through different stages of life. We cover the difficulties that arise in personal development, how relationships change, and how challenges become opportunities. This is an episode you won't want to miss.— Chapters —[00:00] The Journey of Le…

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The BIGGEST Mental Mistake Most Entrepreneurs Are Making 17:16

5M ago17:16

17:16

In this episode, we discuss the biggest mental mistake that entrepreneurs make, which is conformity. We cover four concepts related to conformity: settling for the wrong people, stopping innovation, thinking that what used to work will continue to work, and holding onto limiting beliefs. This is an episode you won't want to miss. — Chapters — [00:0…

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The Stories And The Lies We Tell Ourselves That Are HOLDING You Back 13:41

5M ago13:41

13:41

In this episode, we discuss the importance of being honest with oneself and not lying about one's current situation. We talk about the need to overcome the stories we tell ourselves and to tell ourselves the truth about where we are in life. This is an episode you won't want to miss. — Chapters — [00:00] Introduction [02:30] Desire is a contract to…

1
How To Make The GREATEST Comeback Of Your Life And Come Back Stronger 18:01

5M ago18:01

18:01

In this episode, we discuss how to make a successful comeback in life. We talk about the importance of being honest with oneself about the starting point and end point of the comeback. We also talk about tapping into one's inner energy and understanding the light and dark sides of it. This is an episode you won't want to miss.— Chapters — [00:00] T…

1
How To Find MEANING Through A Life Of Pain And Suffering 15:07

5M ago15:07

15:07

In this episode, we discuss the theme of discovering meaning through a life of pain and suffering. We emphasize that everyone faces struggles and hardships, but it is our perspective and response to suffering that determines our growth and resilience. This is an episode you won't want to miss. — Chapters — [00:00] Introduction: Discovering Meaning …

1
The REAL truth about life after heartbreak 17:59

5M ago17:59

17:59

On today's episode, we talk about the real truth about life after heartbreak, and how bad things can be opportunities for growth and self-improvement. We explore the concept of heartbreak as a severed connection and the importance of not wrapping one's identity in other people. This is an episode you won't want to miss. — Chapters — [00:00] Introdu…

1
How your thoughts become your FEELINGS that lead to your actions 12:14

5M ago12:14

12:14

On today's episode of The Isaac Velez Show, we discuss the relationship between thoughts, feelings, and actions. We talk about the importance of understanding and controlling emotions to make rational decisions. This is an episode you won't want to miss. — Chapters — [00:00] Introduction: Thoughts, Feelings, and Actions [01:06] The Process: Thought…

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#265 - How To Actually Live A Life Of Impact And Purpose - Chase Friedman 1:04:42

5M ago1:04:42

1:04:42

On today's episode, we talk about the importance of authenticity, vulnerability, and storytelling in entrepreneurship and branding. We discuss the qualities of a good storyteller, overcoming limiting beliefs, and the impact of social media on content creation. We also explore the role of failure, resilience, and courage in entrepreneurship, as well…

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#264 - A life of great meaning and purpose 18:45

5M ago18:45

18:45

On today's episode of The Isaac Velez Show, we discuss the pursuit of a life filled with meaning and purpose. We explore concepts like Ikigai, the Japanese word for reason for being, and the journey of success and failure. This is an episode you won't want to miss. — Chapters — [00:00] A Life of Great Meaning and Purpose [01:03] Life is Pain and Su…

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#263 - Who We Choose To Become In Life - Jason Jenkins 52:36

5M ago52:36

52:36

On today's episode of The Isaac Velez Show, we discuss self-development, taking on the bears in our lives, the harsh truth about the people we see online, the benefit of vulnerability, and much more. This is an episode you won't want to miss. — Chapters — [00:00] Introduction[03:04] The Power of Mindset and Personal Development[08:07] Embracing Cha…

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#262 - Resetting your brain for success 13:29

6M ago13:29

13:29

On today's episode of The Isaac Velez Show, we discuss the concept of resetting your brain for success and explore various strategies to clear the mind and align it with the pursuit of meaningful goals. The main topics covered include the power of nature, the importance of fitness, dopamine detox, and monk mode. This is an episode you won't want to…

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#261 - The Dating World For High Performers - April Davis 41:59

6M ago41:59

41:59

On today's episode of The Isaac Velez Show, we discuss dating, finding the love of your life, whether or not dating is easier if you've already been married once, why dating is more about you than you think, and much more. This is an episode you won't want to miss. — Chapters — [00:00] The Importance of Relationships[08:24] Working with a Matchmake…

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#260 - The best are always looking to get better 16:34

6M ago16:34

16:34

On today's episode of The Isaac Velez Show, we discuss the mindset and strategies of the best in their fields and how they continuously improve. We talk about the importance of pushing oneself to improve by 1% every day and the need for adaptability and overcoming challenges. This is an episode you won't want to miss.— Chapters —[00:00] Introductio…

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