Beste Louise Fitzgerald podcaster (2024)

1
Talking yourself out of starting a business? Here's how to take the leap 15:34

3d ago15:34

15:34

Do you have an idea for a side hustle but it's been sitting on the shelf for months or even years? In this episode I talk about the mindset shifts required to just start. How to clear the overwhelm and the confusion around all that it seems is required so you can put yourself out there and get started. And how you can remove some of that fear of pu…

1
How to stay hopeful when dating is so hard 13:47

10d ago13:47

13:47

Dating these days is hard. But it's not impossible. The thing that breaks my heart is when good people stop putting in effort or take themselves off the field completely. When you're chatting with people and getting nothing back, or getting rejected it's hard not to take it personally. And there's certainly times where it feels like your standards …

1
Fertility, women's health & energy healing 25:15

17d ago25:15

25:15

Going through a fertility, pregnancy and birth journey is one of the most challenging things you may ever face. In this episode I talk about the way that energy healing can support you in that journey of deciding to become a parent or not, navigating the difficulties of infertility, and how energy healing can improve your chances of getting pregnan…

1
When the timelines of life don't look the way we want them to... 14:27

1M ago14:27

14:27

Have you ever compared yourself to others, wondering why you're not 'further along'? Have you been on a journey and thought it doesn't look the way it should? Thoughts like 'I should feel better by now', 'I should have a partner by now' ' I should be pregnant by now' 'my business should have hit this milestone by now'. This episode is diving into t…

1
"I want to meet someone, I'm just not finding joy in the process of dating" 12:51

1M ago12:51

12:51

This episode is all about dating and navigating the difficulties of trying to find a partner. Are you thinking “There’s no good ones left”, “Maybe meeting a partner isn’t just for me”, “I hate dating apps, can’t there be another way?!” Are you in total conflict right now as you’d love to meet a loving partner, but you’re totally exhausted by the da…

1
Is your perfectionism slowing you down? 8:01

1M ago8:01

8:01

Almost a part 2 to last week's episode, as this is another user-submitted question. Thank you to the listener who shared their difficulty with perfectionism. It's something a lot of people can relate to and so it will be helpful to so many others. In this episode you'll learn: What perfectionism has to do with motivation, getting stuck and stagnant…

1
"I'm struggling to trust myself" "I fear making the wrong decision" - listener Q&A 11:37

2M ago11:37

11:37

On Instagram I asked where people are struggling when it comes to trusting themselves, being themselves, and making decisions. People submitted such great questions, so thank you! In this episode you'll learn: How being yourself and trusting yourself are linked How lack of motivation and feeling stuck is a symptom of not trusting yourself or being …

1
What Oprah said about the chaos in our mind 14:14

2M ago14:14

14:14

"The reason why most people have such chaotic lives is because they're living in chaos in their head and as soon as you get clear, it clears up." Oprah said this. Pretty powerful stuff! I break this down into three parts in this episode. What does she mean by a chaotic life, what does chaos in the head look like? And if you listen and relate to thi…

1
Overcome the fear of letting go of the ONLY option on the table 10:15

2M ago10:15

10:15

When you've got a big decision and there's no option B. But option A doesn't feel right.. This could look like: A job offer that doesn't feel right, but there's no other offer on the table Staying in a relationship that isn't working because leaving would mean being single Dating that person again when it's not really vibing, but you haven't met an…

1
Hitting roadblocks? This might be why 8:50

2M ago8:50

8:50

If things aren't flowing and it feels like you're constantly hitting roadblocks, this episode explores why that could be. I'll invite you to reflect on the current path you're taking and the decisions you're facing and whether they are aligned with your highest path, or what you think you 'should' be doing. A lot of this can be unconscious, so dive…

1
Why you need to consider your souls needs 7:55

3M ago7:55

7:55

When you're exhausted, unmotivated, and feel stuck, there are lots of reasons it could be. But one thing I know for sure is if we aren't filling up our soul, life feels a bit grey. If we aren't being true to ourselves, and being our authentic selves, live won't feel as good as it could. In this episode I cover what could be draining you, and what t…

1
Your energy is being drained if you don't do this... 10:25

3M ago10:25

10:25

If your computer starts to move slowly, chances are there's very little GB left... As humans, we are no different, we need to be constantly removing all those old files that aren't serving us anymore. If you have these memories, emotions, or things you don't want to deal with so you file them away.. they are still there. Taking up space and slowing…

1
Health & chronic issues - where to go and how to resolve 14:45

3M ago14:45

14:45

This question was submitted on Instagram. The person was unsure about how to deal with their health and chronic issues. Where they should go and how to resolve it. Great question, but a complex one, so I've covered a few different things for you to consider. - Balancing western, eastern and energetic approaches - Trusting your intuition in seeking …

1
Embracing your past - transforming life's difficult moments 6:16

3M ago6:16

6:16

Do you have those moments from your past you'd rather forget? This episode is talking about why it's important to embrace them. Why they make you whole and why they are essential in you moving forward and creating the life you desire. FREEBIES: (DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your …

1
Shifting the beliefs that hold you back 7:24

4M ago7:24

7:24

Getting familiar with your limiting beliefs is key to creating the world you want to create. Everyone has limiting beliefs, and knowing yours will shape your path forward. In this episode, you'll understand how to identify your limiting beliefs, and what you can do to shift them. If you'd like me to look at your unique situation, you can book an In…

1
Sleep better now with these realistic sleep tips 16:49

5M ago16:49

16:49

If you've had trouble sleeping you've probably read at least a couple of articles on some things you can do to improve your sleep. I know I have. Some tips are helpful, but I've found that so many of them are unrealistic. And when things are unrealistic, we tend to not stick to them. So in this episode I talk about different things I've tried to im…

1
Do you feel you should be 'further along'? 16:59

5M ago16:59

16:59

If you feel like you should be 'further along'. In a day or in your life, this episode is for you. I give you a small daily practice you can do to help you shift from that place into one where you feel like you're killing it. And I give you another bigger, but massively impactful exercise to do when you really feel like you need to shift some energ…

1
Guest: Lori Curran - Nervous system regulation 1:11:14

5M ago1:11:14

1:11:14

Lori Curran is the owner and founder of The Humble Nook. She helps people, both young and adult to feel less overwhelmed, more self-aware, and connected to their bodies. As a body-based practitioner, she works through the lens of the nervous system & uses practices of remedial massage, functional movement, somatic & mindfulness to support regulatio…

1
The key to changing anything in your life 11:20

6M ago11:20

11:20

Maybe you have a story that you're trying to change about money, career, relationships, friends or something else completely? I'd bet you're already working through ways to change your situation. But there's one key thing you must do if you're trying to change something in your life, don't make this same mistake I did. FREEBIES: (DATING) Download y…

1
Stressed and overthinking - 3 quick and simple strategies to get out of the mind 9:36

6M ago9:36

9:36

Stressed and overthinking - 3 quick and simple strategies to get out of the mind How much is your mind running in circles? How often are you struggling to fall asleep or stay asleep? How much of your day feels like you’re just going through the motions until you can collapse? This aspect of being overwhelmed shows us that we are in the mind, we are…

1
Guest: Julie Zdravkovski Psychic-Medium 1:07:56

6M ago1:07:56

1:07:56

Julie Zdravkovski is a renowned international Medium & Spiritual Empowerment Speaker and the guest on this episode of The Louise Fitzgerald Podcast. Julie says "as a natural-born Medium I have been fortunate from an early age to be able to communicate with Spirit. So when I felt the call to shift into a new way of using my gifts to help others, I w…

1
How to stop putting pressure on yourself when it comes to your stress 8:43

6M ago8:43

8:43

I know you try so hard, and I know you're exhausted at times. I know that you put way too much pressure on yourself. And you don't need to feel bad for feeling stressed on top of it all. So if you want to know how to stop putting pressure on yourself, you can do this little exercise. FREEBIES: (DATING) Download your FREE GUIDE -Dating reset: 7 ways…

1
The C word 11:38

6M ago11:38

11:38

The C word could mean a lot of things. But today I want to talk about change. It is a dreaded word for many. And I need to address change and how to navigate it. Because as I'm introducing all these tips to help you reduce stress and overwhelm, I know that this requires change. And I also know that there will be resistance to this at times.. So thi…

1
Always in a hurry? How to change your relationship with being busy 6:51

7M ago6:51

6:51

Stressed, overwhelmed, always in a hurry? Always in a hurry? How to change your relationship with being busy. This episode isn't about productive ways to find more to do, it looks at overwhelm from the angle of your relationship to being busy. So pull out your journal or the notes in your phone and get ready to do the exercise in this episode - it'…

1
The secret to feeling more happiness + joy 7:15

7M ago7:15

7:15

The biggest blocker to your joy and happiness might be a surprise. It has something to do with all your emotions. So in this episode, I'm going to give you a tip to help you feel more joy and happiness, even if you're feeling stressed and overwhelmed right now. FREEBIES: (DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy a…

1
How to be more confident in your decisions - 3 quick tips 7:34

7M ago7:34

7:34

Do you ask yourself 'why do I lack confidence in my decisions'? Or get frustrated at your own indecision? Being more confident in your own decisions is absolutely game-changing. After all, we make little and big decisions every day. Try these 3 quick tips to start making decisions with more confidence. FREEBIES: (DATING) Download your FREE GUIDE -D…

1
How do I stop comparing myself to others? 6 reasons and solutions 21:41

7M ago21:41

21:41

Are you feeling feeling inadequate, jealous, sad stressed, and anxious about where things are in your life? Do you have expectations about where your life should be in terms of a career, baby, partnership, finances, or something else and it's making you feel completely overwhelmed? It can be helpful to understand why you're comparing yourself, why …

1
Solving the mystery of that one unattained goal 9:38

8M ago9:38

9:38

To my fellow highly driven people. This thought starter is for you. Do you achieve in most areas of your life, but one area is just bugging you? Why can't I tick this box in this one area? This episode dives into just one reason that this might be occurring. FREEBIES: (DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and …

1
Guest Ashley Torrent - Merging spirituality & the human experience 1:10:38

8M ago1:10:38

1:10:38

The first-ever guest on The Louise Fitzgerald Podcast is Ashely Torrent! Ashley Torrent is a Psychospiritual Counselor and Intuitive Medium, Co-Host of The Blue Butterfly Effect Podcast and The Practice of Love Podcast. "When we weave together psychological understanding and spirituality, we are able to let go of who we were and step fully into who…

1
Empathic? Highly sensitive? Tips for socialising 15:08

8M ago15:08

15:08

Do you feel exhausted when it comes to socialising? Do zoom calls leave your battery drained? There are ways you can still attend the occasional party and get through those required work events and meetings without it feeling like the end of the world. You just need to know this about yourself first, and then put measures in place to ensure your se…

1
How to trust yourself again after bad decisions 17:30

9M ago17:30

17:30

Full disclosure, I don't believe we truly make bad decisions. But, it can certainly feel that way at times in our lives. When we feel that we've taken the wrong path, or chosen the wrong person or workplace, it can freeze us any time we want to move forward. We can start to second-guess ourselves. Rebuilding trust in ourselves isn't the quickest of…

1
Escape the exhaustion of self-care trends 13:28

9M ago13:28

13:28

Why you can't be everything, everywhere all at once. I'm concerned. Worried about the messages we are fed about self-care, about the pressure we put on ourselves. How our ever-growing to-do list now includes an unrealistic amount of wellness activities. Here's the thing, our life ebbs and flows, and our needs to do. Our capacity for output changes …

1
Should you be able to find peace within despite your external environment? 17:24

9M ago17:24

17:24

A debatable question.. Should you be able to find peace within despite your external environment? I chat about how your external environment will impact your energy. We all have different needs, and honouring what is true for you. Should you move, houses or cities? Should you change jobs? Are these changes too big, are you being too sensitive, are …

1
The memories from your past you need to erase 9:35

10M ago9:35

9:35

You might be amazing at something and not even know it. There could be things in your life that you're not exploring because you have a story about not being good enough. We all have these things, at least that's been my experience working with clients. A conversation, a result in school, or something you witnessed, could be the root cause of how y…

1
De-stress your life with organisation (tips for the most chaotic minds) 8:32

10M ago8:32

8:32

Why I believe anyone can be organised. How being organised can often be seen as an extra stress rather than something that can alleviate it, but why that's all wrong How organisation is the missing key to your self care goals, and it's not complicated to achieve FREEBIES: (DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy …

1
Your brain is a pattern making machine & how that affects your daily interactions 14:50

10M ago14:50

14:50

On my morning walk, I witnessed how strong the pattern-forming part of my brain is. We all have it, and it affects us profoundly. We put past experiences into to present ones. We create stories that aren't really happening. So knowing it occurs is super helpful, and then knowing how to shift it is the game-changer. Let's explore ... FREEBIES: (DATI…

1
Why you should kill off parts of yourself 10:56

11M ago10:56

10:56

There are parts of you that need to die. I can guarantee it. As we move through life a constant shedding should be occurring. But often the uncomfortable feelings that arise or the cost can overshadow the potential for great change. What is waiting for you is a new version, a new way of doing things, of being in the world... and it's possible to ge…

1
Why a chicken sandwich challenged my beliefs 11:02

12M ago11:02

11:02

In this episode, I share why I started eating meat again and why this meant tracing back through history and questioning past choices and asking whether they were still right for me. It's ok to change your mind and it's important to constantly revisit what you constantly need. Your body, health and emotional needs will change, so you should too. FR…

1
Why I wish you'd fail more... 9:11

1y ago9:11

9:11

When I go to someone for advice, I want someone who has failed! This tells me that this person is brave, they've tried, and they have experience and knowledge. Is your fear of failure freezing you? Even if you knew someone would fail, there is often a very good reason why you should go down that path. Date someone, take that job, move into a new ho…

1
What’s really going on in your partners head? I’ve looked.... 13:03

1y ago13:03

13:03

Hundreds of intuitive sessions with people have taught me some big things about relationships. My ability to read the energy of other people means when I have a one-on-one session with you, we have the opportunity to read what is really going on in the dynamic with your partner, parent, sibling, friend, or even boss. This answers are always suprisi…

1
Knowing this will change the way you make decisions forever 11:56

1y ago11:56

11:56

This is kind of a Part 2 to 'Why you should never regret your choices’, so you might want to listen to that first (but it's not essential). It’s easy to think about the decisions you make and how they impact you and your life. But what if your decisions aren’t about you? Let me explain... You might be thinking about the outcomes of every move you m…

1
Why you should never regret your choices 13:43

1y ago13:43

13:43

You can never really make a bad choice. Really! I mean it. When you zoom back from your life you'll see the thread that connects it all. But, when you're in the trenches it can feel like: Changing your mind makes you fickle You can't pivot shortly after making big life changes When things don't work out like you thought it means you made the wrong …

1
Thrive in modern society, even when it's draining you - my realistic survival guide to the digital world 14:29

1y ago14:29

14:29

The western way of living and our instant gratification culture is adding to our stress levels. So how can we live in this world and balance that? I'm not suggesting we check out of this life we all live in, sell all our possession, and go live in the mountains, so here are some practical and realistic tips to help you reduce stress and find balanc…

1
The unexpected way the Universe is trying to communicate with you 9:48

1y ago9:48

9:48

The universe is trying to communicate with you more than you realise. You're getting and EVEN giving messages every day, but you probably don't know it. I was reminded of this cool way that, if we're open, we can get that divine guidance. FREEBIES: (DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract y…

1
5 years from now you'll regret not starting these resilience tips 16:19

1y ago16:19

16:19

Have you trained yourself for those difficult life moments? I'm not saying to start expecting bad things to happen, but knowing they will arise should be enough that we want to be ready. Not from a place of fear, but from a gentle place of expectation. We know life has ups and downs and we are often shocked and unprepared when they arise. We can be…

1
Life will be easier when you surprise yourself 15:18

1y ago15:18

15:18

You don’t need to stay in a version of yourself that you were years ago Just because you said you believed in something once, it’s ok to change your mind. It's ok to surprise yourself about your values, beliefs, personality, what you're into and what you're not. I invite you to look at certain areas of your life and ask, who am I, what is my person…

1
The secret magic of not changing a thing 😯 13:55

1y ago13:55

13:55

Is your mind racing, going around in circles, and trying to solve questions you just can't solve? If things aren't feeling right and you're trying to make sense of it all, it can be hard to navigate. Sometimes my advice to clients, when this is occurring, is to not change a thing. This might seem counterintuitive, especially if you're not feeling l…

1
The surprising lesson about a failed goal 16:43

1y ago16:43

16:43

This episode is not about telling you to make goals, or even about how to make achievable goals. I bet you've heard enough about that, especially if you've ever worked in corporate! But this episode I chat about: Why new years isn't such a bad thing for revisiting your dreams and visions When setting goals is bad for your mental health How to still…

1
Can you compromise too much? 11:35

1+ y ago11:35

11:35

How do you know what is a reasonable ask of you? What is compromise and what is something that is going against yourself? Everyone is different and therefore every relationship (romantic or otherwise), is going to be extremely different. Only you and that person can navigate your relationship, BUT, you can come to the table and be very clear on wha…

1
Change your life EVEN when fear is present 10:18

1+ y ago10:18

10:18

How can you change your life when fear is blocking your path? When you’re trying to expand and change your life, it’s actually pretty scary. We don't really talk about that enough. When you’re trying to change your life and move forward it's like someone rang the school bell and all your fears come out to play. People can often think it’s all excit…

Podcaster verdt å lytte til

Louise Fitzgerald Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide