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Schön, dass du da bist! Hast du schon mal meditiert? Eine Meditation ist deine besondere Me-Time, in der der Rest der Welt einmal Pause haben darf und in dem es nur um dich geht. • Die meiste Zeit des Tages richtet sich unsere Aufmerksamkeit nach außen, unsere Gedanken drehen sich um To Do‘s und unseren hektischen Alltag. Und genau darum ist es wichtig, dass du dir regelmäßig Zeit für dich nimmst, die Augen schließt und zur Ruhe kommst. • Ich möchte dich mit meinem Podcast während deiner Med ...
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
 
Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem neuen Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410). Wenn du noch tiefer in deine inn ...
 
New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Listen without ads on our premium podcast by subscribing at www.TracksToRelax.com Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation ...
 
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Meditation Minis Podcast

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://philosophyasawayoflife.blog/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://anchor.fm/stoicmeditations/support
 
Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...
 
Kalorienzählen, Verzicht und Diäten machen dich langfristig dick und unzufrieden. Das ist mittlerweile sogar erwiesen! Ich zeige dir, wie du deinen Körper nicht mehr quälst und einschränkst, sondern durch intuitive Ernährung, Achtsamkeit und Selbstliebe mit ihm zusammenarbeitest und dadurch endlich erfolgreich dein Wohlfühlgewicht erreichen kannst. Außerdem zeige ich dir, wie du durch mentales Training, Meditation, NLP und Erfolgspsychologie die richtige innere Einstellung aufbaust, um deine ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
 
Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. Die Meditationen sollen dir helfen, dein Leben achtsamer und bewusster zu leben und es nachhaltig und positiv zu beeinflussen. 🛒 MINDLOOK ONLINESHOP: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mi ...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as online radio and through Alexa or Google smart speakers: CalmRadio.UpliftingPills.com
 
Meditation und Inspiration – der Podcast für mehr Leichtigkeit im Leben. Meditieren lernen leicht gemacht. Meditationslehrerin und Coach Martina Hammer Wostal zeigt, wie es geht ohne viel Aufwand in das Abenteuer Meditation einzusteigen. Das Ziel: mehr innere Ruhe, Abschalten und Motivation für die Herausforderungen eines stressigen Alltags.
 
Guided meditations created for those who identify as women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
 
Join Lucy every Sunday for a brand new meditation to help you relax, elevate your energy, & manifest your dreams! 💖 FREE meditations are released on the first Sunday of every month. 🌟 To access the FULL library of Purely Being meditations + NEW meditations released every Sunday, click here to become a subscriber! ➡ SUBSCRIBE ✨ All Purely Being courses & offerings can be found HERE.
 
Support this podcast with a small monthly donation to help sustain future episodes https://anchor.fm/meditation-sounds/support The Universe Has Brought You Here For Answers... Draw Five Cards & Begin Your Self Discovery... https://bit.ly/3weKVRF Support this podcast: https://anchor.fm/meditation-sounds/support
 
A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a se ...
 
Travel the world through meditation. Perfect for beginners and meditation pros alike, this podcast features a new location each episode. Locations vary from fictional towns to iconic tourist spots to hidden treasures. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for.
 
در هر اپیزود مدیتیشن پادکست، مدیتیشنی برای کمک به آرامش عمیق، زیستن در حال و جریان آرام تر زندگی ارائه می دهیم. برای شما ذهنی آرام و قلبی سرشار از عشق آرزومندیم.
 
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Narrator: Thomas Jones 🇬🇧 Writer: Kayla ✍️ Sound design: flowing river, birdsong 🌊🐦 Welcome back, sleepyheads. Tonight, we have a tale from ancient Egyptian mythology, about Thoth and Ra, gods of the moon and the sun. 😴 👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! Support our S…
 
Meditation Music Bite - Nature Sounds Mood boosting sounds for quick meditative practice. Meditation bite is a spare of the moment much needed break to stop and regroup. Allow yourself a moment to relax and be with Sound Meditation Podcast by T On 1 Radio. 5 minutes Made with Calliope Meditation bites can be found: YouTube Channel https://www.youtu…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1000 -A Quiet Storm This was originally Deep Energy Podcast 1 released on 8/31/09… ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A weekly podcast of my own solo ambient piano piece…
 
Relax, And welcome to this new day. A chance for a fresh beginning. A chance to be present. A chance for you to live vibrantly and freely. Tapping into it all here, In this magical breath. JOURNAL PROMPTS: Write down anything that came up for you during your meditation. How can you bring some light into someone else’s world today? 🌞🌞🌞 Today’s medit…
 
Thank you for joining us as we lead people to Jesus through friendship, good conversation, and the Rosary! We depend on donations from exceptional listeners like you. A small monthly gift goes a long way to help us deliver this podcast. To donate, click here To find out more about The Movement and enroll: https://www.schooloffaith.com/membership If…
 
This week we will meditate on the Epistle Lesson for this Sunday. Today we apply Lectio Divina to Galatians 6:1-2. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Repeat an affirmation to feel more grounded with your highest self. This week, we launch into a meditation series designed to help you connect with the natural world. You'll explore the ancient art of Japanese Forest Bathing. Immerse yourself in the healing powers of nature. This is day 2 of a 7-day meditation series, The Art of Forest Bathing, epi…
 
Wusstest du, dass du dein Temperaturempfinden mithilfe deiner Vorstellungskraft beeinflussen kannst? Wir werden in dieser Meditation eine erfrischende gedankliche Reise machen, sodass du dich an heißen Sommertagen etwas abkühlen kannst, auch wenn gerade kein kühles Nass in der Nähe ist. Ich wünsche dir viel Freude beim Meditieren! Hier erfährst du …
 
+++ Heute teile ich eine exklusive Intensivsitzung aus meinem brandneuen intueat 5 Programm mit dir. +++ Dieses Audio ist ganz neu und habe ich zuvor noch nicht veröffentlicht. Die Meditation hilft dir deine alten Verhaltesnmuster hinter dir zu lassen und motiviert dich dazu, zu deinem persönlichen Wohlfühl-Ich zu gelangen. Diese Intensivsitzung is…
 
This morning, wake your mind and body as you find prosperity in yourself. Start this episode from bed. Support WMU Sponsors: Betterhelp. Prioritize your mental health. Enjoy the benefits of therapy with the convenience of doing it online. Get 10% off your first month at betterhelp.com/wakemeup. Enjoying Wake Me Up? Get ad-free access to the entire …
 
Close your eyes, my love, And allow the tears to come. Sometimes they just need a chance to escape. Or maybe just an exhale is needed, So everything you’ve been holding can reshape. Sometime you don’t even know how you got here, Under these dark, dreary skies. But you looked up one day and noticed, That the light was gone from your eyes. It’s okay,…
 
Let go of stress, cares, and worries while inviting your subconscious mind to bubble up your own answers and intuitions with this relaxing, beachside, meditation. Meditation Minis listeners get 10% off your first month of affordable, online counseling at http://BetterHelp.com/minis Music by Chel Hamilton Photo by Abdul Azeez Garbadeen on Unsplash…
 
Support this podcast with a small monthly donation to help sustain future episodes anchor.fm/gyelgberc-aristy/support The Universe Has Brought You Here For Answers... Draw Five Cards & Begin Your Self Discovery... https://bit.ly/3weKVRF --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a …
 
It's time for some major anxiety relief with this 30 minute anxiety relief yoga nidra practice, with crystal singing bowls in the background. Combine a yoga nidra practice with a sound bath for the ultimate anxiety relief experience. Thank you to our sponsor Athletic Greens- Start your new healthy habit and get 5 free travel packs and one free year…
 
About my Guest: Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise. What we Discussed: - Her Journey into Pilates - What is Pilates - Understanding Yoga - Meditation - How Nutrition is so Relevant - Her Plant Ba…
 
The key to getting answers from your dreams is asking the right questions! Learn from dream specialist Machiel Klerk how to ask the right questions, create an embodied ritual before sleep, and enter into the dream world fully prepared to receive insight and wisdom! If you enjoy this guided dream meditation, you can listen to Machiel's brand-new aud…
 
Die geführte Meditation am Morgen hilft dir dabei eine positive Einstellung für den Tag zu vertiefen, indem du dein Intention setzt. Durch die geführte Morgenmeditation startest du mit guter Laune in den Tag und kannst deine Ziele und Visionen verinnerlichen. Die Meditation ist für Anfänger und Fortgeschrittene geeignet und ca. 10 Minuten lang. Ich…
 
Another class from the #Resilience series taught in Saturdays 25 June 2022. Whatever we believe, humans are not designed to live in an ever-changing world.Great changes bring great adversity which then becomes a test of our resilience. Predicting that there will be change is much easier than predicting what those changes will be, and which effects …
 
Sometimes we need to take a break, put our burdens and worries down for a bit and let go of stress. In this guided nap meditation, you'll enjoy a 20 minute nap after setting all these things aside and sitting in the most comfortable recliner you've ever sat in. Do we help you sleep better? Join us and help us too by becoming a premium subscriber! E…
 
This guided meditation offers a different approach to cultivating Right Effort by suggesting that, while meditating, we can view the flow of experience as metabolic energy derived from food and oxygen, that feeds the brain’s activities. Rather than trying to “stop” unwholesome self-states, we can redirect the energy of attention away from the “weed…
 
Lee is joined by Alex from Fishers of Memes on the timely topic of the seeker sensitive movement and the reasons why it's dangerous. They also discuss responses and remedies to the excesses of this movement, Twitter: @refmeditations; https://twitter.com/RefMeditations Email: reformedmeditations@gmail.com Check out The B.A.R. Podcast Network: http:/…
 
Guided Meditation - Transcendental experience daily with Raphael New day, new meditation. This vibrational meditation will guide you to a feeling and state of transcendence. Beyond who you think you are to who you really are. If you have enjoyed this meditation and would like to reward me with a coffee: https://www.buymeacoffee.com/raph To sign up …
 
We live in a world of constant change and this week, Aden Van Noppen invites us to find what roots us. Aden is the founder and executive director of Mobius, a collaboration between leading neuroscientists, meditation teachers, and technologists to work toward the creation of digital technology that enhances our individual and collective well-being.…
 
244 Marie Bäumer ist eine der erfolgreichsten Schauspielerinnen Deutschlands - doch ihre wahre Erfüllung hat sie in der Arbeit mit Menschen und Pferden gefunden. Ihr "Atelier Escapade" in der Provence bietet intensive Selbsterfahrung, Verbindung zum Körper, Verbindung zu Pferden und ein Entdecken des wahren Wesenskerns. Was das ist und wie das alle…
 
After a million dollars of American bonds have gone missing on board a ship on the way to New York, the fiancée of the bank officer responsible for transporting them approaches Poirot for help. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast…
 
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.Av meditationpodcasts.com
 
Join me Into the Silence this JULY! 👩🏽‍🚀🌌✨ A 30-day journey to DEEP INNER SPACE. It's a chance for you to tune out the NOISE of the world an IN to your heart's deepest truth. What's included: - Potent resources & instructional videos - Daily Meditative Voice Notes (M-F) - Your own Day of Silence Button - Email support & guidance - BONUS: Align Your…
 
In dieser Meditation zum Einschlafen darfst du deinen Tag abschließen, loslassen und deine Glieder schwer werden lassen. Du musst nichts mehr tun und darfst dich auf den Weg zu dir machen. Pause und Ruhe für dich. Willkommen bei "Zurück auf Null" - Der Podcast für mehr Entspannung und positive Erfahrungen in deinem Alltag. In jeder Folge stelle ich…
 
In dieser Traumreise reisen wir gemeinsam an einen wunderschönen Ort mit einem herrlichen Sommergarten. Visualisierungen sind eine tolle Entspannungsübung, um Grübeleien loszulassen und Stress zu reduzieren. Sie helfen dir dabei, in einen entspannten Zustand einzutauchen, in dem es dir leichter fällt, einzuschlafen. In dieser Traumreise führe ich d…
 
Theme: Transformation Artwork: Butter Lamp; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; [http://therubin.org/34m] Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This pod…
 
Mukti is an American spiritual teacher and has been the Associate Teacher of Open Gate Sanga since 2004 and has been a student of her husband Adyashanti, since he began teaching in 1996, when they founded Open Gate Sangha together. In our conversation we explore the big topic of awakening. We speak about reflecting on what spiritual words mean for …
 
This episode is perfect for adventure seekers who need to rejuvenate! Also kid friendly, this podcast takes you on a tour of the Eiffel Tower in Paris, France. Perhaps more satisfying than a French baguette, taking a brief break in your day to listen to this episode is sure to be refreshing. Set yourself up for delightful dreams by listening at bed…
 
(Insight Meditation Community of Berkeley) A follow up to a recent talk that focused on death and dying. This talk explores the other four of the Five Daily Reflections (also known as the Five Remembrances): aging, illness, loss and karma. It includes practices and discussion on how we can include them regularly in our Dharma practice, which the Bu…
 
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