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Well & Good with Art & Matilda is a health and wellness podcast hosted by the wonderful duo themselves, Art Green & Matilda Rice. The informal chats with exceptional guests are packed with humour, knowledge and are super relatable to all walks of life. The series takes our listeners on a journey through the lens of some of the health and wellness industries biggest names where they share their tips stories and experiences.
 
I Matilda & Jennys podcast, får ni följa två 24-åriga Göteborgstjejer som just nu bor och lever två rätt olika liv i USA's tredje största stad, Chicago. I podden kommer dem att dela med sig av deras liv, hur de hamnade där, fördelar/nackdelar med att bo utomlands, kulturskillnader och mycket mer. Matilda har tidigare bott i Sälen, Washington DC, New York City och Shanghai. Hon är utbildad nagelterapeut och pluggar just nu Business Management. Jenny har tidigare tränat och tävlat konståkning ...
 
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show series
 
După o pauză de concediu, avem diverse noutăți legate de renovare, cărucioare, teste, ecografii și ce am făcut între timp. Am fost și plecați din țară și vorbim despre adeverința medicală pentru apt de zbor, plus tot efortul făcut prin Munchen, plus riscuri de călătorie.Av nwradu
 
Am dezbătut chestiunile importante: îi vom da copilului fast-food? Sau Cola? O expunem pe Internet sau o ținem nevăzută? Îi punem suzetă în gură? Ce facem dacă urlă în mijlocul restaurantului? Plecăm fără ea în vacanțe? O vaccinăm de toate cele? A ieșit bine și amuzant, zic eu.Av nwradu
 
Începem cu un blind test de beri fără alcool și îi joc o mică farsă Matildei. Vinurile fără alcool sunt triste, dar prosecco e mai bun. Vorbim de preparate interzise, fără burgeri suculenți, fără maioneză sau prosciutto. Also, no meds.Av nwradu
 
Matilda face o recapitulare a testelor care se fac înainte de sarcină și în timpul ei, trecând prin cele de sânge, ecografii morfofetale, test genetic pentru depistarea unor probleme grave, diabet gestațional șamd. Eu mă dau mare că știu ce înseamnă HCG.Av nwradu
 
Noul nostru podcast este despre cel mai important lucru pe care-l avem acum în comun: un viitor copil. Săptămâna 25 de sarcină, 106 zile până la naștere. Am discutat cu Matilda despre cum și când am ales să facem copil, ce pregătiri am făcut, cât au durat încercările noastre, contracepție, ce ne zic rudele. Un podcast pentru viitori sau actuali păr…
 
Calling Nathan Wallis an amazing neuroscientist doesn’t do him enough justice. He’s one of New Zealand’s most prominent experts on raising children, as well as living well as an adult, and the way he helps people to do that is just so good. There is something in this episode for everyone - from parents to children themselves, and even grandparents.…
 
Today’s episode is about how to get ahead of the health curve so you can live a better quality life, longer. Dr. Ula Heywood is clinical director at Edison Clinic, using the very latest health techniques to design cutting edge personal health programs that are customised to an individual’s physical makeup, mental health and lifestyle. A former emer…
 
You know those podcasts with nutritionists that focus on one thing, and if you’re not interested in it then it’s just boring? This is not one of those! Dr. Cliff Harvey and Bella Marinkovich are nutritionists that focus on holistic health - and this includes so much more than you’d think. They have amazing tips on the stuff you’d expect: experiment…
 
Damian Chaparro is the founder of Aro-Ha retreats near Queenstown, New Zealand. He helps thousands of people a year to get away from their busy lives, wind down, and incorporate better self-care in their routines. This is a great podcast for anyone looking for practical ways they can handle daily stresses that often end up becoming too much. Damian…
 
“One piece of cake is not going to heal or harm you - it’s just cake.” This is why we love Michelle Yandle - the nutritionist who encourages people to eat what makes them feel good. Michelle is the woman behind empowered eating, which is all about understanding what you’re eating, and eating whatever makes you feel good. The only rule is that there…
 
Plant-based diets are on a massive rise, and Simon Hill is at the forefront of it. As the man behind the Plant Proof website, podcast and blog, Simon is dedicated to answering all the questions people have about plant-based diets. Simon has a masters in nutrition, and uses his vast knowledge and research to back up his tips about how to make a plan…
 
iPhone 12 costă la lansare cu 300-800 de lei mai mult decât generația anterioară, iar diferența nu poate fi pusă doar pe modemul 5G suplimentar. După această discuție, am vorbit despre lansarea IBAN-urilor românești la Revolut și despre începutul Black Friday 2020, unele magazine online așteptându-se la creștere de 60% YoY în ciuda crizei.…
 
Am avut și o știre palpitantă din România, unde George Buhnici a făcut primul o prezentare a lui iPhone 12 Mini... și Apple i-a dat jos clipul. În plus, Huawei primește permisiunea de a cumpăra chip-uri americane, iar AMD lansează noi plăci video cu care concurează direct cu NVIDIA RTX 3000.Av nwradu
 
Jase Te Patu is a yoga and meditation teacher with a difference. He’s using traditional Maori legends and concepts to improve the lives of children as young as just one year old. Jase is the owner of Awhi yoga and wellbeing, which is based around the Maori framework of hauora. He’s a conscious thinker about the way we live our lives today, and how …
 
PayPal va permite tradingul de Bitcoin și Ethereum? Înseamnă că s-a stabilizat piața criptomonedelor și acum încep și să fie utilizate, nu doar speculate? Apoi vorbesc despre lansarea seria Huawei Mate 40 și problemele prezentării, despre iPhone 12 care s-ar putea să fie prea magnetic și despre Facebook Dating, lansat ieri în România.…
 
Ricardo Christie and Sophie Steevens are a plant-based couple with a remarkable story about how the right diet can do wonders for your way of life. Ricardo is New Zealand’s top pro surfer, and Sophie is a prominent author and advocate for a raw vegan diet. They both have their own powerful motivation for being plant-based; Ricardo for the pure bene…
 
Daniel and Justine Flynn are on a super ambitious mission to end extreme poverty around the world. They’re the founders of consumer goods company Thank You, which donates 100 percent of its profits towards poverty causes. These guys are an incredible couple. Their story is one of absolute dedication to humanity. Daniel & Justine will not stop until…
 
We are beyond thrilled to have Kelly Noonan Gores on the show today. Kelly is best known as the woman behind the well-known Netflix documentary Heal. As producer, director and writer of the documentary, Kelly explores the body’s ability to heal itself, in a way that often challenges modern medicine. Kelly joined us from a beach in Malibu, talking a…
 
How does an odd-jobs guy turn himself into an international business coach? Find out with Jim Hughes, the man behind The Untamed Entrepreneur. Jim is a jack of all trades when it comes to his mentoring. He talks about things like exercise, fitness, and diet, but also finding your passion, being in a state of flow, and how to use the two sides of yo…
 
Did you know that breathing through your nose allows you to perform miles better when you’re exercising? Or that forgiveness has incredible health benefits? These are some of the awesome learnings Sandro Mota offers in this episode of Well & Good. A former Mr Olympia bodybuilder, now breathwork guru. Sandro’s expertise in using breath as trauma rec…
 
To kick off the sixth season of Well & Good we are so excited to chat to our season sponsor, the founder of The Avo Tree Thorley Robbins, in what could possibly be described as the most millennial episode of all time where we cover all things avocados! Thorley Robbins grew up on his parent's orchard in Katikati, and had a passion for horticulture f…
 
James Smith is the world’s fastest growing online PT. But he’s more than just a physical trainer - he’s a best-selling author, a public speaker and the man changing the way people think about health and fitness. Forget about rigid diets, strict workout routines and the idea that you have to do certain things to get healthy. James is all about makin…
 
Joe Daymond is a kiwi comedian on a rapid ascent. Three years ago he was working in property in Auckland, but he wasn’t happy. He always wanted to try comedy, so he signed up to an open mic night and quite literally the rest is history. He is well and truly the bees knees in the world of comedy (and in his own words he’s “the f*cking man”). This is…
 
Have you ever felt like money matters are just too hard? Maybe you struggle to save, or perhaps you’re keen to dig a little deeper into your own finances, and don’t know where to start. Today’s guest is all about cutting out all the fancy lingo and complicated jargon, and helping people to be better with their money. Kale Emery is one half of the M…
 
Today we’re speaking to one of our meditation teachers, Georgia Vavasour. Georgia is an expert in vedic meditation – don’t worry she explains in the episode what exactly that means. Georgia is not what you’d expect from a meditation teacher, and she’s the first to acknowledge that. She talks about how she found meditation after growing up with anxi…
 
We all know industrial farming can be bad for the environment, but there is a better way of doing things that is quickly gathering momentum. Regenerative farming has been linked to skyrocketing profits, better ecological outcomes and improved human health...and it’s not that hard. Nicole Masters is the founder of Integrity Soils, a company that spe…
 
Disclaimer: please excuse the audio quality for the first 6 mins of this interview – we promise it gets better after the 6 min mark. Imagine working for skincare companies and coming up with an amazing solution that did great things for the skin. Then imagine those companies only using small amounts of that solution in their products, so they had n…
 
This isn’t our first rendezvous with Kirsty, and hopefully not the last. Since our last chat with Kirsty, she has been working through overcoming her own personal burn out. She talks openly about being efficient in burn out mode. In the last year Kirsty has done everything in her power to feel on top of the world again. She covers the testing that …
 
Matilda and Arts chat with Camden who is a passionate advocate for our oceans and a driving force behind positive solutions in the Pacific Region. Howitt is Co-Founder and Coastlines Lead of multi-award winning charity Sustainable Coastlines, and an Edmund Hillary Fellow. Since 2008, the charity group has delivered large-scale coastal clean-up, wat…
 
It is an absolute honour to have Ben back on the Well & Good poddy. Listen in for an in depth conversation around family health; covering pre-pregnancy and fertility through conscious conception right through to optimal nutrition post birth to combat postnatal depletion. Because of Ben's background, naturally the conversation covers optimal nutriti…
 
Noel Josephson is one of the original founders and current CEO of kiwi organic food brand, Ceres Organics. The company has been at the forefront of the organics industry for close to 40 years, and they now offer organic products to cover virtually all your pantry needs. Noel’s original vision to heal the world continues to guide the company in maki…
 
A trailblazer in the digital world, Steph Claire Smith is incredibly passionate about healthy living and body confidence in young women. As one of the most influential names in the Australian health and wellness space, Steph began her career as a model where it soon dawned on her there was an opportunity to embrace all body shapes and sizes and pro…
 
He is an All Black, Hurricane and won rugby player of the year in 2019. He is a father, podcaster, business owner, fashion icon and husband. But he is more than that - he is an inspiration. This is complete tonic for the ears! We cover it all with Ardie - his road into professional rugby, his values, his personal journey around mental health and ke…
 
A mighty fine Christmas special. It’s been a big year for the Greens – they got married, had a baby, Art hosted a television show and of course interviewed many wonderful guests on the W&G podcast. This episode is for the people! You asked, and they answer! Art & Matilda answer questions that were sent in from listeners. The conversations covers it…
 
Introducing Nigel Beach; a physiotherapist of 18 years and Certified Wim Hof Instructor. Nigel has been studying health for over 2 decades. Being a physiotherapist allows him to articulate Wim's method in an easy to understand way. He has been practising Wim’s method for over 3 years and has had extensive training over those years with Wim himself.…
 
SOUND QUALITY DISCLAIMER: This interview was conducted over skype with a poor internet connection (thank you rural New Zealand). This does not take away from the fact that the content will have you hooked, we promise! Introducing to you a very extraordinary woman – Miriam Lancewood. Nine years ago Miriam and her husband Peter decided to give up all…
 
Dr Tony Fernando; a kaleidoscope of activity and a strong advocate of rest. He is an is an academic, award-winning teacher, cellist, cheap-eats foodie, Buddhist monk and reluctant ocean swimmer. Tony Fernando is a psychiatrist, sleep specialist, senior lecturer in psychological medicine at the University of Auckland, and compassion specialist who w…
 
What an absolute privilege to have this lady on our podcast. Sandra Clair is one of New Zealand’s most highly qualified Swiss trained medical herbalists, a medical anthropologist (M.A.) and the founder of traditional plant medicine company Artemis. Sandra has completed her PhD in Health Science at the University of Canterbury, looking at the health…
 
Matt has been meditating for over 10 years, and teaching meditation for six. He estimates he’s taught over 1,200 people this life-changing technique. As an independent teacher of Vedic meditation, and the founder of one of Sydney’s most successful meditation schools, Bondi Meditation Centre, Matt is a guy worth knowing about. Art and Matilda sit do…
 
Dr Libby is simply extraordinary with a wealth of knowledge that leaves the listener in awe every time she speaks. Dr Libby Weaver (PhD) is one of Australasia’s leading nutritional biochemists, an author, a speaker and founder of the plant-based supplement range, Bio Blends. Armed with an abundance of knowledge, scientific research and a true desir…
 
Toni Street is a New Zealand broadcaster and national treasure who has been a regular on television and radio for over a decade. Toni kept the country up to date with sport and current events while she reported for or presented Seven Sharp, Breakfast and One News. While we do miss seeing her smiling face, we are very pleased we get to hear her chee…
 
Richie Hardcore is a board member at White Ribbon New Zealand, Ministry of Social Development 'It's Not Ok’ Champion , and a co-facilitator at Shine, working to end men's violence against women. He is an educator and public speaker, and has spoken both for Creative Mornings and Ted-X. His key focus is on exploring masculinity and ending rape cultur…
 
Drew is an exercise physiologist, diabetes educator, sport scientist and most importantly a happy and healthy guy thriving with type 1 diabetes. His world shifted when he was first diagnosed, however after making positive changes to the way he lives, eats, moves and approaches life, he can honestly say he’s happier and healthier today than he was b…
 
Grant Schofield is Professor of Public Health, and Director of the Human Potential Centre at AUT Millennium. His research and teaching interests range from understanding and improving lifestyle behaviours such as sleep, nutrition, and physical activity, to wellbeing epidemiology and human performance. He maintains a "multi fluency” across psycholog…
 
Jess Quinn has a passion for helping people overcome adversity and insecurity using her own experiences. After losing her right leg to cancer at the age of 9, Jess has refused to let that get in her way, living life to its fullest with a core passion for helping others overcome their physical and mental setbacks. Jess has developed a strong followi…
 
Joseph Parker, also known by his honorary Samoan matai title Lupesoliai La'auli, is a New Zealander whose dream as a young boy was to become a professional boxer. After years of hard work his dreams were realised and he became the first heavyweight boxer from either New Zealand or the Pacific Islands to win a major world championship. From there he…
 
Acum am vorbit despre subiectele zilei de duminică: votul la europarlamentare, Comic Con, finalul Game of Thrones ce fusese difuzat în acea săptămână șamd. Emisiunea a avut loc live pe Facebook duminică și o găsiți înregistrată pe YouTube (link în dreapta), dar și audio-only pe Spotify, Google Podcasts, iTunes și altele.…
 
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