Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com
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Christopher Vonheim is the host of the Vonheim Podcast. Vonheim speaks with inspiring people about business, ocean industries, investing and start-ups. Ed Conway, Adam Draper, Øystein Kalleklev, Pål Ringholm, Sofie Olsen, Mark Yusko, Hugo De Stoop, Vaishali Kathuria, Lars Tvede, Anthony Pompliano, Peter C. Warren, Børge Brende, Nejra Macic, Lars Barstad and Amy Novogratz are just some of the guests on the podcast. Hosted on Acast. See acast.com/privacy for more information.
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The fear of being seen and how it can hinder our growth
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In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide»…
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Perfectionism and how it’s holding us back
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Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne share…
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#179 Lars Barstad - Frontline, Euronav-Deal, Tanker Party, Middle East, Shadow Fleet, Stock Valuation, New Technology, Career Advice
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Lars Barstad is the CEO of Frontline, one of the world leaders in the international seaborne transportation of crude oil. This is the second time Lars Barstad appears on Vonheim, and the first time was a fan-favorite episode. 00:00 - Geo Politics 05:47 - Frontline View On The Market 10:25 - The Euronav-deal 14:45 - The Frontline Machine 19:30 - Tan…
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How to change things that seem out of our control
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Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what hap…
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#178 Morten Astrup - Hunter Group, Tankers, Oil Service, DOF, Brazil, Offshore Wind, Gram Car Carriers, Inflation, Bonds
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Morten Astrup is one of the most active investors in energy and shipping markets in the Nordics, and is currently the new chairman of Hunter Group. Morten Astrup founded Storm Capital Management in 2006 and has experience from a wide range of sectors and strategies. He is the executive Chairman of Storm Bond Fund and has been one of the largest inv…
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#177 Aristidis Alafouzos - Okeanis Eco Tankers, Shipping Investing, US Listing ($ECO), Tankers, Crude, Greece, Books
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Aristidis Alafouzos is the Chief Executive Officer for Okeanis Eco Tankers, ECO (NYSE) & OET (Oslo). The company has a modern and unique tanker fleet that has out-performed most of their competitors over the last years. Behind the company is the Greek Alafouzos family who has for generations been one of the most impressive industry builders in Gree…
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Costa Rica life update and getting out of victim mentality
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Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode!
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#176 Federica Maiorana (Highlight) - What Will Happen With Global Trade In 2024?
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Federica Maiorano is the Chief Commercial Officer at Spot Ship, and one of the most influential speakers on energy, shipping and material. In this episode, Federica explains how she got interested in shipping, and what she hopes to achieve with Spot Ship. We also cover stories on the crude market, Middle East and Panama Canal. Follow Federica on Li…
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#176 Federica Maiorano - Life In Shipping, Crude Market, Middle East, Panama Canal, Spot Ship, Broker Lessons, Career Advice,
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Federica Maiorano is the Chief Commercial Officer at Spot Ship, and one of the most influential speakers on energy, shipping and material. In this episode, Federica explains how she got interested in shipping, and what she hopes to achieve with Spot Ship. We also cover stories on the crude market, Middle East and Panama Canal. Follow Federica on Li…
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#175 Jon Kåre Stene (Highlight) - Hvor Lenge Kan Mennesker Leve Et Godt Liv?
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Jon Kåre Stene er medgrunder av Oda og Skyfall Ventures. Ved hjelp av sin gjennomføringsevne og kunnskap har Jon Kåre bidratt til at Norge har produsert mange nye tech-selskaper i ulike sektorer. I denne episode forteller Jon Kåre om ambisjoner, longevity, AI, krypto, kjernekraft og hvordan AS Norge kan bli bedre til verdiskapning. Follow Vonheim o…
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#175 Jon Kåre Stene - Ambisjoner, Investeringer, Longevity, Krypto, AI, Kjernekraft, Norge AS, Favorittbøker
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Jon Kåre Stene er medgrunder av Oda og Skyfall Ventures. Ved hjelp av sin gjennomføringsevne og kunnskap har Jon Kåre bidratt til at Norge har produsert mange nye tech-selskaper i ulike sektorer. I denne episode forteller Jon Kåre om ambisjoner, longevity, AI, krypto, kjernekraft og hvordan AS Norge kan bli bedre til verdiskapning. Vi får også 5 bo…
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#174 Anas Alhajji (Highlight) - My Predictions For Venezuela, Guyana, Brazil And Argentina In 2024
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Dr. Anas Alhajji is a renowned speaker and author of research papers and articles with a focus on oil and gas markets, energy security and energy taxation. He has previously served as chief economist at NGP Energy Capital Management, a private equity firm. Follow Anas Alhajji on X and Substack: Substack: anasalhajjieoa.substack.com X: https://twitt…
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#174 Anas Alhajji - Investing In 2024, Suez Canal, Oil Demand, Gas, COP28, EV, Latin America, Nuclear
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Anas F. Alhajji is an energy expert, researcher, author, and speaker. He advises governments, financial institutions and investors on various energy market issues. 00:00 - Intro 00:30 - Red Sea And Suez Canal 04:05 - Oil & LNG Markets In 2023 and 2024 15:02 - Russian Economy, Sanctions, And Oil&Gas Trade 26:45 - Common Sense, COP28, Climate Change …
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Manifest your wildest dreams in 2024 with Camilla Tromborg
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In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the c…
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#173 Constantin Baack (Highlight) - Will German Economy Hit A Long-Term Recession?
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Constantin Baack is the CEO of MPCC, a containership company listed on Oslo Stock Exchange. Baack commenced his career in the marine operations department at Hamburg Süd in Sydney before moving to Ernst & Young within auditing and transaction advisory out of Hamburg and Shanghai. In 2008, Baack joined the MPC Group in Hamburg where he has since hel…
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#173 Constantin Baack - MPC Container Ships, German Economy, Valuation, Investing In Shipping, Dividend Policy
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Constantin Baack is the CEO of MPCC, a containership company listed on Oslo Stock Exchange. 00:00 - Summary of 2023 02:40 - Investing in Green Ships 04:38 - Risk Management 06:08 - Norway and Germany Collaboration 09:37 - German Economy 13:45 - How Bad is the Container Market? 17:25 - MPCC Long Term Contracts 19:15 - Will MPCC Be Sold In The Future…
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Life update & new big lessons with Anette & Susanne
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Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn ne…
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Moving - how to handle it emotionally and energetically
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In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.s…
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Hjemmefødsel med jordmor Maria Joynt
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I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemm…
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#172 Peter Warren (Highlight) - Om Tid Er Penger
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Peter Warren er investor og podcasthost i Tid er Penger. Follow Peter Warren on X / Twitter and Podcast: X: https://twitter.com/petercwarren Podcast: www.tiderpenger.no This episode is produced by Nomono: Tools for great storytelling Partnership, recruitment & Ad enquiries? For business and partnerships enquiries email christopher@bynorthernnorway.…
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Post partum healing - Susanne’s experiences and advice
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This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more. Disclaimer: we are not medical professionals, just sharing from our experie…
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#172 Peter Warren - Krig, Rutiner, Søvn, Aksjer, Boligpris, Risiko, Kultur, Råd, USA, Citadel, Filosofi, Tid Er Penger
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Peter Warren er en norsk investor og finansekspert. Peter er kjent for sin kunnskap og lidenskap innen investeringer, samfunn og geopolitikk, samt sin rolle gjennom podcasten Tid er Penger. Peter er også tidligere spesialsoldat, og enda involvert i flere prosjekter utenlands. Sist i forbindelse med Ukraina krigen. 00:00 - Halloween og status for 20…
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#171 Althea Spinozzi (Highlight) - Recession, Greed, And Outrageous Predictions
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Althea Spinozzi is a Fixed Income Strategist at Saxo Bank. Althea is an expert in fixed income research for Saxo Bank and works directly with clients to help them select and trade bonds. She has a background in leveraged debt, and is particularly focused on high-yield and corporate bonds with attractive risk and return. Follow Althea on Twitter: ht…
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How to transform judgment into a superpower
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In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what’s going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ev…
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#171 Althea Spinozzi - How To Invest In Bonds, Fixed Income Returns 2023, Duration, High Yield Bonds & Saxo Bank
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Althea Spinozzi is a Fixed Income Strategist at Saxo Bank. Althea is an expert in fixed income research for Saxo Bank and works directly with clients to help them select and trade bonds. She has a background in leveraged debt, and is particularly focused on high-yield and corporate bonds with attractive risk and return. Follow Althea on Twitter: ht…
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#170 Mikael Skov (Highlight) - How To Pursue Shipping & Fulfill Your Goals
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Mikael Skov is Co-Founder and CEO of Hafnia. Mikael has more than 33 years of experience in the shipping industry. Prior to establishing Hafnia Tankers, Mikael held various positions over his 25-year career at Torm, of which the last two years he served as CEO. Mikael is a board member of Clipper Group Ltd. and was an industry representative of the…
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#170 Mikael Skov - Hafnia, Product Tankers, Shipping, Entrepreneurship, Scaling, Leadership, Culture, And Career Advice
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Mikael Skov is Co-Founder and CEO of Hafnia. Mikael has more than 33 years of experience in the shipping industry. Prior to establishing Hafnia Tankers, Mikael held various positions over his 25-year career at Torm, of which the last two years he served as CEO. Mikael is a board member of Clipper Group Ltd. and was an industry representative of the…
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How to trust you have made the right choice & TRUST that things will work out
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How can we trust that things are going to work out? Anette shares what had been going on in her life that has made her contemplate this topic.
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#169 Svein Harald Øygard (Highlight) - Hvordan Lykkes I Brasil?
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Svein Harald Øygård er styreleder for Norwegian og DOF, grunder av energiselskaper i Brasil, og tidligere sentralbanksjef på Island under finanskrisen. Sistnevnte erfaring førte til at Svein Harald skrev boken På Finanskrisens Slagmark, som er utgitt på flere språk. Link til boken: In the Combat Zone of Finance Podcast om renter: Vett og Vitenskap …
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Susannes natural, unmedicated, positive home birth
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Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode! Our links: Our website and membership: https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage…
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#169 Svein Harald Øygard - Renter, Vindkraft, Finanskriser, Island, USA, Kina, Norwegian, Brasil, Investeringer, Olje og Gass
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Svein Harald Øygård er styreleder for Norwegian og DOF, grunder av energiselskaper i Brasil, og tidligere sentralbanksjef på Island under finanskrisen. Sistnevnte erfaring førte til at Svein Harald skrev boken På Finanskrisens Slagmark, som er utgitt på flere språk. Link til boken: In the Combat Zone of Finance Podcast om renter: Vett og Vitenskap …
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#168 Geir Førre (Highlight) - Lederskap, Politikk, Sjømatnæringen, Sveits, Kontrær Og AirThings
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Geir Førre er en av Norges fremste grundere. Han har bygget opp tre ulike teknologi-selskaper til milliard-virksomheter, og bruker nå sin kompetanse til å investere i Norges neste entreprenører. I denne episoden får du høre om erfaringene Geir har samlet opp på veien, og hvordan han ønsker å utvikle selskaper fremover. Episoden er også tilgjengelig…
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How to make this the BEST fall season, body, mind and soul
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This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it. In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us!
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How to deal with worry? Methods that actually work!
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Hi and welcome to a new episode! This time we talk about how we deal with anxiety or worry and we hope it help you too.
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#168 Geir Førre - Hvordan Bygge Milliardselskaper, Firda, Ledelse, Grundere Og Norsk Næringsliv
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Geir Førre er en av Norges fremste grundere. Han har bygget opp tre ulike teknologi-selskaper til milliard-virksomheter, og bruker nå sin kompetanse til å investere i Norges neste entreprenører. I denne episoden får du høre om erfaringene Geir har samlet opp på veien, og hvordan han ønsker å utvikle selskaper fremover. Episoden er også tilgjengelig…
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#167 Philip Fjeld (Highlight) - How To Make It As An Entrepreneur
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Philip Eystein Fjeld has been working in the natural gas industry since 2002 when he joined Hoegh LNG, an LNG ship owner in Oslo. He later co-founded Flex LNG together with Jostein Ueland and Trym Tveitnes. The company was later bought by the John Fredriksen system. Philip then decided to start CNG Fuels in 2014. Which today operates the UK’s large…
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#167 Philip Fjeld - Lessons From Co-Founding Flex LNG, How To Decarbonise Trucks With ReFuels, And Advice For Entrepreneurs
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Philip Eystein Fjeld has been working in the natural gas industry since 2002 when he joined Hoegh LNG, an LNG ship owner in Oslo. He later co-founded Flex LNG together with Jostein Ueland and Trym Tveitnes. The company was later bought by the John Fredriksen system. Philip then decided to start CNG Fuels in 2014. Which today operates the UK’s large…
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Freedom, why it's key to create a happier life!
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In this episode we discuss what freedom means to us and how we have worked to break free from the things that held us back before. We would love for you to join our Freedom Festival 17-20th of August! Link to sign up to free freedom webinar Monday 7 august 6 pm: https://www.radicalbroccoli.com/registration-live-webinar Link to sign up to the festiv…
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#166 Ed Conway (Highlight) - The Six Most Important Materials, Energy Prices Moving Forward, China, Renewable Energy And The Big Opportunity Ahead
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Ed Conway is the Economics Editor of Sky News, and the author of Material World. He is a former correspondent for the Daily Mail newspaper and the Economics Editor of The Daily Telegraph and the Sunday Telegraph newspapers. Ed has a wealth of knowledge and it was a big privilege to interview him. Hope you like the episode and check out his latest b…
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#166 Ed Conway - Writing Material World, Making It In Media, And How The Energy Transition Will Play Out
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Ed Conway is the Economics Editor of Sky News, and the author of Material World. He is a former correspondent for the Daily Mail newspaper and the Economics Editor of The Daily Telegraph and the Sunday Telegraph newspapers. Ed has a wealth of knowledge and it was a big privilege to interview him. Hope you like the episode and check out his latest b…
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#165 Oystein Kalleklev - The Success Of FLEX LNG & Avance Gas, What's Next For Shipping, Energy Markets, And Summer Tips
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Oystein Kalleklev is the CEO Flex LNG (NYSE/OSE:FLNG) & Avance Gas (OSE:AGAS). Previous roles include CFO of industrial investment company Umoe Group, Managing Director of Umoe Invest, and Partner of investment bank Clarksons Platou. Øystein Kalleklev is an excellent follow on both LinkedIn and Twitter where he shares insights on shipping, investin…
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Natural pregnancy & our experiences with Anette and Susanne!
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We share how we have experienced pregnancy and how we view the system and so much more! Our Membership(10 day free trial): https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage…
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#164 Pål Ringholm - Norges Beste Kredittanalytiker, Hvordan Forvalte Milliarder Som Investeringsdirektør, Og Hva Finansmarkedene Har I Vente
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Pål Ringholm har nesten 30 års erfaring fra bank og finans. Han er kjent som Norges beste kredittanalytiker, og vært topp tre både som Norges beste makroøkonom og aksjestrateg. Ringholm var en av de første som så finanskrisen i USA komme, og han er i dag ansatt som investeringsdirektør i PKH – en pensjonskasse med over 40 milliarder kroner under fo…
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#163 Sofie Olsen Jebsen - Hvordan Lykkes Med Flytende Havvind Og Sol, Og Hva Er Mulighetene I Fred. Olsen-Systemet? (Live Fra Nor-Shipping)
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Sofie Olsen Jebsen er leder for Fred. Olsen 1848, et selskap etablert innen Fred. Olsen-systemet. Med innovasjoner basert på dyp erfaring og kunnskap har Fred. Olsen bygget opp over 170 års erfaring med å identifisere og løse komplekse utfordringer. Fred. Olsen 1848 er et teknologiselskap innen fornybar energi som utvikler løsninger for bransjens u…
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What is intuition, and why is it so important and magical?
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In todays episode Anette shares what intuition means to her and how it truly changed her life. In this episode you will discover why intuition is so important to manifestation You will also hear about how you can start to discover your intuition and make it a lot stronger. Anette shares many stories from her own life where she trusted in her intuit…
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#162 Amalie Eilertsen - Hvordan Lykkes Som Gründer? (Live fra Nor-Shipping)
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Amalie Eilertsen is the Co-founder and CEO of Norsjór, a Norwegian tech startup founded in 2021. They are building laser technology to perform sustainable biofouling removal of maritime surfaces, with the aim to reduce corrosion, fuel consumption and greenhouse gas emission by removing biofouling without harming the ecosystem. Learn more about the …
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Finally we are back in the podcast game. Anette shares her pregnancy journey so far and what she has learned. Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage
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#161 Geir Håøy - Utforsk Verden, Ta Muligheter, Og Fremtiden Til Kongsberg
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Geir Håøy er konsernsjef i Kongsberg Gruppen. Han startet sin karriere i Kongsberg i 1993 og har gått gjennom hele systemet til i dag å være øverste leder. I denne episoden forteller Geir om hvordan ti år i Asia formet han som leder og person, hvilke teknologier og industrier han ser vekstpotensial i, og hvordan Kongsberg jobber for å få tak i de b…
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#160 Audun Wickstrand Iversen - Hvordan Investere I Havet, Og Hva Man Lærer Av Motgang
53:57
53:57
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53:57
Audun Wickstrand Iversen er porteføljeforvalter i DNB Disruptive Muligheter og DNB Future Waves. Han har tidligere vært finansanalytiker, gründer, styreformann og daglig leder i næringslivet. I denne episoden forteller Audun om sin reise som investor, hva han tror må til for å forstå fremtidige investeringsmuligheter, og hvorfor havet har et gigant…
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Find balance using Ayurveda With Jessica Winderl
1:02:30
1:02:30
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1:02:30
Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in your modern life. Ayurveda is a holistic lifestyle practice that is all about living in harmony with the rhythms of nature. Anette has some true aha-moments that changed a lot for her life and we hope…
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