Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
I'm here to bust the myths that are rampant in the Pilates world, and share evidence-based strategies for you to become a more effective, happier and more financially successful Pilates instructor. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
J
JZ Unfiltered (Formerly Pilates Unfiltered)


1
JZ Unfiltered (Formerly Pilates Unfiltered)
Jenna Zaffino
Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!
Darien Gold, producer, writer, editor and host of the podcast, ALL THINGS PILATES brings her style and interviewing skills she developed as a radio show host. Her intention is to reach a larger audience and give greater exposure to guests who knew or worked with Joseph Pilates. In addition, First, Second and Third Generation instructors are also featured who are passionate about the Pilates philosophy, tradition and principles. Listeners can also hear those in complementary health fields suc ...
A show for Pilates studio owners and teachers who are ready to grow their business and develop their marketing skills.Your host, Seran Glanfield shares her insight and experience helping hundreds of studios find success in the online space and in brick and mortar studios. Here we discuss all the things that you need to know about the business and marketing in the boutique fitness world. From marketing, sales processes, pricing and referral programs to management, leadership and planning… thi ...
The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.
P
Pilates de Verdad | Tino Garcia Pilates


1
Pilates de Verdad | Tino Garcia Pilates
Tino Garcia Pilates
Podcast para practicantes de Pilates. Hablaremos de Pilates suelo, Pilates máquinas y de como llevar tu Pilates a lo más alto. Visita nuestra web para practicar Pilates online: www.pilatesdeverdad.com
Pilates Progressions Program question and answer time with Katrina Foe.
How to get fit fast with exercises developed from the core principles of Joseph Pilates
Welcome to the Amanda podcast, where amazing things happen. All things Pilates, health, fitness, lifestyle
Interviews and heart to heart dialogue with Pilates enthusiasts Anything to confess ? Reach out ! nmmpilates@outlook.com
View our podcasts here or go to YouTube to stream all our videos.
Pilates in Dublin with Christie Seaver - Group Pilates Classes - Individual Pilates Classes - Pregnancy and post-natal classes in South Dublin
The Pilates Business podcast, where Pilates business owners and Pilates instructors find out how to solve Pilates business problems. The Pilates business podcast helps you create the right Pilates business assets for where you are at with your personal Pilates business journey. You will benefit from finding out which assets will give you the best return on investment. Subscribe to the Pilates Business Podcast now so you don't miss out on any vital Pilates Business development information.
www.istitutopilates.com Istituto Pilates è il primo Istituto in italia a presentare il più alto aggiornamento scientifico relativamente al Metodo Pilates. Nasce da oltre 10 anni di esperienza pratica, studi e ricerca scientifica, che permettono agli operatori qualificati di applicare nel modo corretto i principi del metodo a differenti contesti: Salute, Medicina e Performance Sportiva. L’obiettivo dell’Istituto Pilates, è formare professionisti che sappiano rispondere e soddisfare le esigenz ...
Um canal que vai favorecer a minha MISSÃO: a de transmitir a mensagem de Joseph Pilates à uma maior quantidade de pessoas. Um local para se falar de PILATES e algo mais... ...com o objetivo de: - TRANSFORMAR VIDAS; - COMPARTILHAR CONHECIMENTO para ajudar aquele que não conhece ainda o método Pilates; - FAVORECER o processo de evolução do praticante, a fim de promover o verdadeiro RETURN TO LIFE em cada um; - Poder ser um meio de INFORMAÇÃO útil para os tantos instrutores de Pilates que exist ...
B
Beyond the Movement: The Pilates Podcast


1
Beyond the Movement: The Pilates Podcast
www.thepilatespodcast.com
The First Internet Broadcast for the Pilates Method
Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search ...
Q
Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra la Vella su farmacia de confianza.


1
Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra ...
Seo & Webs Low Cost
Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra la Vella su farmacia de confianza
As a movement professional one of the things you know better than most, is how powerful movement can be to every body–not just those who are athletic and fitness focused but also those who have physical and neurological limitations. For more than two decades, Trent McEntire has been helping people gain back their mobility – a story he knows first h…
P
Pilates Elephants


1
88. How to Sell Pilates Sessions Part 1, with Kylie Mones and Raphael Bender
1:21:43
1:21:43
Spill senere
Spill senere
Lister
Lik
Likt
1:21:43
Do you struggle with limiting beliefs around selling? Do you feel “icky”? Do you think your product is Pilates? If so, listen to this episode to get your mind right and learn how to sell your sessions more easily, and without any of the baggage. Resources mentioned in the episode: Follow Raph on IG here Find more resources here This podcast uses th…
Have you heard that using momentum in Pilates is cheating? Today we debunk this myth by exploring how integral momentum is in Pilates exercises. how momentum can make exercises more accessible, and how momentum can make exercises more challenging as well. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and …
D
Darien Gold’s ALL THINGS PILATES


1
Professor Mair Culbreth ~ University of Wisconsin, Neuro Pilates program
47:00
47:00
Spill senere
Spill senere
Lister
Lik
Likt
47:00
When we think about people practicing the Pilates method or Contrology, most likely we imagine heathy bodies engaging their musculature and employing their minds to get the most out of each class. But what happens if the brain is impaired by disease or injury, is it possible for the body to still get the benefits of Pilates? With us today to answer…
Interested in hosting an online workshop? Today we dive into hosting a webinar, how to get started, what to keep in mind, and all the awesome ways hosting an online workshop can support your growth as a Pilates teacher and practitioner. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilateste…
J
JZ Unfiltered (Formerly Pilates Unfiltered)


1
Ep. 10 Body Image & Bunny Lessons - JZ Unfiltered
1:24:15
1:24:15
Spill senere
Spill senere
Lister
Lik
Likt
1:24:15
It's a Long-form episode to round out the last 10 before I take a summer break and prepare for an interview series to launch in the fall. We're talking about the shelf-life of a fitness pro, body changes, the leap from self-criticism to self-love and the real-talk behind it all. Content Warning: Body Image, Disordered Eating, Aging, Body Ideals are…
Is your studio business heating up? 🚀 Can’t go it alone anymore? 🙋You are not alone. At some point, every studio owner becomes the bottleneck in their business and they need to hire other people to help. Whether you are going to hire additional teachers or people to support your business in other ways, it’s so important to get the hiring process ri…
P
Pilates Elephants


1
87. The tension between Unity and Change in the Pilates industry, with Amy Hedger and Raphael Bender
1:08:48
1:08:48
Spill senere
Spill senere
Lister
Lik
Likt
1:08:48
Seeking unity and advocating for change are often in tension with each other. How do we navigate the Pilates industry of the 21st Century for maximum unity and respect whilst also encouraging evidence-based practice and updated narratives? Resources mentioned in the episode: Purchase Raph’s book for only USD $4.99 here Book a time to talk with Ralp…
P
Pilates Business Podcast


1
How To Buy or Sell Your Studio - EVERYTHING You Need To Know With Mitch McGinley
38:52
38:52
Spill senere
Spill senere
Lister
Lik
Likt
38:52
Have you ever thought about selling your studio or perhaps buying your first or second or third? This is the episode for you. Selling a business can take a long time, and is best planned years in advance. In this episode, special guest Mitch McGinley shares insight and expertise from his experience brokering boutique fitness studio business sales. …
P
Pilates Elephants


1
86. Rediscovering your Passion for Teaching, with Natalie Wilson and Raphael Bender
1:36:49
1:36:49
Spill senere
Spill senere
Lister
Lik
Likt
1:36:49
If you’ve struggled to maintain your passion and excitement for teaching, and particularly if you’ve struggled with imposter syndrome this episode is for you. We talk candidly about how Natalie: Found her tribe Realized what her product is (it’s not Pilates) Discovered what it means to her to teach well Natalie is a breast cancer survivor and is cu…
P
Pilates Business Podcast


1
[MomentumFest] Pilates and Breast Cancer with Jill Hinson
25:55
25:55
Spill senere
Spill senere
Lister
Lik
Likt
25:55
Everyone has a story to share and in celebration of the upcoming Momentum Fest event in Denver from June 24-26th I’m speaking with some of the presenters about their journey in the Pilates world. Breast cancer is the most commonly diagnosed cancer among American women, which means chances are, you will serve clients who are facing and fighting the …
D
Darien Gold’s ALL THINGS PILATES


1
Eva Rincke ~ Author of the Joseph Pilates biography
58:09
58:09
Spill senere
Spill senere
Lister
Lik
Likt
58:09
The Pilates book list is growing and in case you don’t have Eva Rincke’s biography on Joseph Pilates, I highly recommend it. Born in 1981, Eva Rincke grew up in Leonberg near Stuttgart, Germany. She studied history and philosophy at Humboldt University in Berlin. From 2007-2010 she worked at Buchenwald Memorial, doing research for an exhibition abo…
P
Pilates Business Podcast


1
CELEBRATE 1 year - a review of the top episodes
26:34
26:34
Spill senere
Spill senere
Lister
Lik
Likt
26:34
This is a super special episode of our show in 🎉celebration🎉 of a huge milestone. The Pilates Business Podcast has reached 💥20,000 downloads💥 thanks to the support of listeners like you. We are going to mark this moment with an overview of our most popular shows, offering our fans a round up of not-to-miss insights and support you can apply directl…
P
Pilates Elephants


1
85. Diet Culture in Pilates, with Jade Ritchi and Raphael Bender
1:08:34
1:08:34
Spill senere
Spill senere
Lister
Lik
Likt
1:08:34
TW: This episode contains content about disordered eating & body dysmorphia. We acknowledge that this may be difficult and encourage you to care for your safety and well-being by talking to your healthcare professional if any of the issues in this show have affected you. Diet culture has infiltrated Pilates and is evident in many of the usual pract…
P
Pilates Business Podcast


1
[MomentumFest] Success From Doing One Thing Well with Delia Buckmaster
31:53
31:53
Spill senere
Spill senere
Lister
Lik
Likt
31:53
Everyone has a story to share and in celebration of the upcoming Momentum Fest event in Denver from June 24-26th I’m speaking with some of the presenters about their journey in the Pilates world. In this installment of the Momentum Fest series, I am speaking with Delia Buckmaster, owner and founder of Delia Pilates®. In 2005, she opened her studio,…
The wonderful Stephanie Benton of Inspired Brand Co. joins me on the podcast today! She shares her teaching experience, valuable marketing insights, and several ways to expand your business in a way that supports your self-care and personal growth. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Faceboo…
T
The Pilates Diaries Podcast


1
Ep18: Jen Finlow, Freedom in Motion Pilates and Somatics, Melbourne
47:36
47:36
Spill senere
Spill senere
Lister
Lik
Likt
47:36
Welcome to the Pilates Diaries Podcast. Our guest on this episode is Jen Finlow from the Eastern suburbs of Melbourne. Jen is a Pilates teacher and Somatic Movement Therapist. The mission of this podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a some…
P
Pilates Business Podcast


1
Creating Conversations In The Pilates World with Martin Reid
34:47
34:47
Spill senere
Spill senere
Lister
Lik
Likt
34:47
Martin Reid is a Movement Specialist with over 20 years experience in big-box and boutique businesses as an educator, international speaker and fitness coach. But, you may know him from is popular Instagram Lives and podcast: Core Conversations. These daily lives began at the beginning of the pandemic and never stopped, bringing together Pilates te…
P
Pilates Elephants


1
84. How to create your own thing in Pilates, with John Garey and Raphael Bender
1:24:29
1:24:29
Spill senere
Spill senere
Lister
Lik
Likt
1:24:29
John and Raphael talk through the ups and downs of creating your own thing: How John transitioned from representing the STOTT PILATES brand to representing his own brand The expectation of creating your own business vs the reality of it Work/life balance Imposter syndrome and how to deal with it Finding your tribe The drawbacks of starting your own…
Are you having success in certain areas and feel you have some great knowledge and insights that our audience could learn from? Or do you know someone who might be able to help Pilates professionals by sharing a personal story? If so, we'd love to hear from you! Become a guest on the Pilates Elephants Podcast or submit your recommendations here. Th…
P
Pilates Business Podcast


1
[MomentumFest] Marketing Within Your Community To Build A Business You Love with Kristin DiMiceli
30:24
30:24
Spill senere
Spill senere
Lister
Lik
Likt
30:24
🌟Leading up to the event, I’m interviewing Momentum Fest presenters whose insight can inspire improvements to your teaching, business, and life.🌟 In this episode of our MomentumFest series, I’m joined by Kristin DiMiceli, owner of Garage Pilates in Orange County, CA. Kristin and her husband have three busy teenagers who are involved in a variety of…
P
Pilates Students' Manual


1
Returning To In Person Private Sessions
23:06
23:06
Spill senere
Spill senere
Lister
Lik
Likt
23:06
If you had private sessions in person at your home, but went virtual for COVID, this episode is for you. Today we explore a behind the scenes look at what your teacher might be juggling and important considerations to keep in mind if you're interested in returning to in person sessions. Tune in! I want to hear from you! Share your thoughts and foll…
Welcome to the Pilates Diaries Podcast. On this episode we're joined by Lisa Westlake. Lisa is a Physiotherapist and fitness leader and is the Owner and Director of Physical Best. Lisa was inducted into the Fitness Industry Roll of Honor in 2017, after being awarded Australian Fitness Leader of the Year in 2000, Fitness Presenter of the Year in 200…
D
Darien Gold’s ALL THINGS PILATES


1
Rael Isacowitz ~ Founder, BASI (Body Arts and Science International)
54:36
54:36
Spill senere
Spill senere
Lister
Lik
Likt
54:36
Today we have with us a very accomplished Pilates educator. His name is Rael Isacowitz and his Pilates certification program, BASI - Body Arts and Science International is dedicated to remaining true to art, science, and, most importantly, to the teachings of Joseph Pilates. With a reputation for innovation and academic excellence, BASI™ strives to…
P
Pilates Business Podcast


1
The Importance of Community In Your Business
23:39
23:39
Spill senere
Spill senere
Lister
Lik
Likt
23:39
Human beings are wired for togetherness. As a studio business owner, this is so relevant to you because what you provide to your members goes far beyond the body alone. You are creating a membership for people with a shared commitment not only to their well being, but to getting that well being inside YOUR studio.You are creating a community. And i…
P
Pilates Elephants


1
83. Growing beyond your training, with Adam McAtee and Raphael Bender
1:08:47
1:08:47
Spill senere
Spill senere
Lister
Lik
Likt
1:08:47
What does it mean to be evidence-based, and how can you transition into using a more evidence-based approach? Adam and Raph discuss: Their own experiences of growing beyond their original certifications How to avoid the chasm of nihilism - that feeling of WTF do I do, if I’m not cueing muscles or alignment? How to let yourself be wrong, or not to k…
P
Pilates Business Podcast


1
(MomentumFest) Accessible Movement with @hiphealthychick Tasha Edwards
31:12
31:12
Spill senere
Spill senere
Lister
Lik
Likt
31:12
🌟Leading up to the event, I’m interviewing Momentum Fest presenters whose insight can inspire improvements to your teaching, business, and life.🌟 In this episode of our MomentumFest series, I’m joined by Tasha Edwards, who you may know better as @HipHealthyChick! Tasha believes everyone deserves the chance to be happy, healthy, and whole and has de…
P
Pilates Teachers' Manual


1
Guidelines For Working With Pregnant Clients
22:30
22:30
Spill senere
Spill senere
Lister
Lik
Likt
22:30
Chances are, if you teach Pilates you will teach pregnant clients. Today we revisit the best practices for working with pregnant clients and review the latest guidelines to build your knowledge and inspire confidence. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full …
P
Pilates Business Podcast


1
How Better Marketing Impacts Profit (or: The Major Marketing Opportunity You Might be Missing)
20:35
20:35
Spill senere
Spill senere
Lister
Lik
Likt
20:35
When it comes to marketing your studio, most business owners place their marketing focus on attracting new clients.🙋 That piece of the puzzle is vitally important, of course. 🤗 But if you focus all of your efforts on generating new business, you might be missing a major marketing opportunity.😳 In today’s episode of the Pilates Business Podcast, I’m…
P
Pilates Alliance Podcast


1
S6 Ep02 PAA 2022 Pilates Industry Content: Nick Formichella
19:29
19:29
Spill senere
Spill senere
Lister
Lik
Likt
19:29
Many Pilates business owners confess that the financial aspect of running their business is often the most challenging. Their forte lies in engaging in and teaching a movement based practice that focuses on human movement, bodily kinesthetic intelligence, and interpersonal skills. It is a far cry from number crunching and although some may be fortu…
P
Pilates Elephants


1
82. How bodybuilding has influenced Pilates, with Aden O’Sullivan and Raphael Bender
1:31:15
1:31:15
Spill senere
Spill senere
Lister
Lik
Likt
1:31:15
We’ve often talked about the influence of dance in Pilates, but the influence of bodybuilding is also important - in fact, it’s so pervasive it’s invisible. Many of the things we take for granted in Pilates in fact are just bodybuilding conventions, not facts of exercise science, and they certainly weren’t part of Joseph Pilates’ original vision. T…
D
Darien Gold’s ALL THINGS PILATES


1
Anna Shaffer ~ Joe Pilates student/Pilates elder
1:00:18
1:00:18
Spill senere
Spill senere
Lister
Lik
Likt
1:00:18
By now, many of you have watched the various archival footage online showing Joe Pilates and a handful of his students practicing his method. There is one very notable film clip of a young Anna Shaffer demonstrating ballet movements using an invention Joe developed he called the "Headdress." Anna was in NYC studying ballet at the School of American…
P
Pilates Alliance Podcast


1
S6 Ep01 PAA 2022 Pilates Industry Content: Benjamin Degenhardt
36:13
36:13
Spill senere
Spill senere
Lister
Lik
Likt
36:13
On today's call, we have Benjamin Degenhardt. Benjamin is the founder of 360 Pilates, has been involved in Pilates and movement education for 20 years and if you've been anywhere on social media, you will have seen Benjamin's creation - the annual viral posts hashtag March MATness. In this episode we talk about the 2022 March MATness, and another c…
P
Pilates Business Podcast


1
The 3 mistakes you might be making when it comes to marketing
19:56
19:56
Spill senere
Spill senere
Lister
Lik
Likt
19:56
You've invested a ton of time and energy to become the teacher you are today. And, what you do works - your clients are stronger, happier and healthier! But when it comes to marketing, do you feel like you're spinning your wheels? You are not alone. Let’s face it - marketing is a beast! And no one ever taught you how to market yourself or your stud…
P
Pilates Elephants


1
81. How to help people AND make money, with Dan Baker and Raphael Bender
1:29:49
1:29:49
Spill senere
Spill senere
Lister
Lik
Likt
1:29:49
Many people in the Pilates world, and in the movement world, in general, believe you should charge a “fair” price for your services, and that making too much money is a sign you’re doing something morally reprehensible, and that those ill-gotten profits must come at the expense of your poor clients. Quite the reverse is true in Dan’s case and, we a…
As the owner of a pilates or other boutique fitness studio, you have expertise and passion for teaching others and helping them achieve their wellness goals. 🙋Guiding your clients and delivering results-driven sessions feels natural and easy. 🙅But what about marketing? Does it feel easy, too, or do you get stuck before you even get started? In toda…
P
Pilates Elephants


1
80. Pilates Porn, with Anula Maiberg and Raphael Bender
1:21:18
1:21:18
Spill senere
Spill senere
Lister
Lik
Likt
1:21:18
Pilates as performance, or Pilates as practice? Inspirational teacher or aspirational teacher? Are we lesser descendants of our Pilates Ancestors? All this and more. -------------------------------------- About Anula Maiberg: Anula doesn’t believe in sharing a list of her accomplishments. She finds the experience much too self-congratulating. How t…
J
JZ Unfiltered (Formerly Pilates Unfiltered)


1
Ep 9. We're Not Good At Gurus - JZ Unfiltered
48:17
48:17
Spill senere
Spill senere
Lister
Lik
Likt
48:17
In this episode, we discuss the concept of "role incredulity," which is defined in the following way: Role incredulity is a form of gender bias where women are mistakenly assumed to be in a support or stereotypically female role — a secretary, assistant, or nurse — rather than a leadership or stereotypically male role, such as CEO, lawyer, or docto…
P
Pilates Business Podcast


1
Optimizing Revenue Streams as a Solo Business-Owner with Lana Sealy
29:14
29:14
Spill senere
Spill senere
Lister
Lik
Likt
29:14
I’m joined by a very special guest today - Lana Sealy, owner and founder of Body Mekanix, a boutique studio on the island of Barbados. Lana has built a successful business helping her clients all over the world access movement despite their limitations and has developed unique ways of working with her clients to keep them consistent. We talk about:…
P
Pilates Elephants


1
79. How to start a solo Pilates business and make great money, with Jean Campbell and Raphael Bender
1:26:13
1:26:13
Spill senere
Spill senere
Lister
Lik
Likt
1:26:13
Jean Campbell has developed an intriguing business model for her yoga business that is easily applicable for a Pilates business. Jean’s model, which she spent the last 2 decades perfecting, is for people who don’t want to have a studio with employees, and who are entrepreneurial, or more accurately solo-preneurial. This low-cost solo business model…
P
Pilates Business Podcast


1
Creating a Signature Program that Gets Real Results
21:22
21:22
Spill senere
Spill senere
Lister
Lik
Likt
21:22
Instead of delivering a never ending schedule of weekly sessions, have you thought about packaging what you do into an exclusive signature offering? In today’s episode, we are going to cover the whys and hows of designing and offering a signature program that gets real results, not just for your studio, but for your clients, too. I will share 3 big…
P
Pilates Elephants


1
78. What is best practice care for people with musculoskeletal pain? With Ivan Lin and Raphael Bender
1:21:59
1:21:59
Spill senere
Spill senere
Lister
Lik
Likt
1:21:59
Ivan Lin was the lead author on a 2019 review of high-quality clinical practice guidelines from around the world. In this episode, we unpack just what IS best practice for working with musculoskeletal pain, according to current science? References: Lin et al. (2019). What does best practice care for musculoskeletal pain look like? Eleven consistent…
J
JZ Unfiltered (Formerly Pilates Unfiltered)


1
Ep 8. Is Pilates All I Am - JZ Unfiltered
1:07:05
1:07:05
Spill senere
Spill senere
Lister
Lik
Likt
1:07:05
TW - This episode is an emotional deep dive and covers the topics of body dismorphia, disordered eating, alcoholism, abusive teaching/coaching techniques, and infertility. If you are in a space where listening to these stories would be triggering, please skip this episode. For those who listen, my deepest gratitude. I hope we can all learn from the…
T
The Pilates Diaries Podcast


1
Ep16: Ramona Peoples - Body Orchestra, London
44:11
44:11
Spill senere
Spill senere
Lister
Lik
Likt
44:11
Welcome to the Pilates Diaries Podcast. Our guest on this episode is Ramona Peoples from London in the UK. Ramona is the founder of Body Orchestra and works across a range of modalities from Pilates, Myo-fascial bodywork, Scarwork Therapy, Yoga, Structural Integration, Somatic Movement Education, and holds a Masters of Science in Dance Science from…
P
Pilates Business Podcast


1
How To Turn Your Website Into A Sales Machine with Connie Hollen
33:39
33:39
Spill senere
Spill senere
Lister
Lik
Likt
33:39
Having a website is a given in today’s world, except not all website are created equal! What you want is a website that is designed to bring you business Today I’m joined by Connie Holen of Pixality Design and we’re talking all about how to turn your website into a sales machine including the most important elements to include on your site, what tr…
P
Pilates Elephants


1
77. The Ups and Downs of Living Your Dream, with Ashley Brien and Raphael Bender
1:10:15
1:10:15
Spill senere
Spill senere
Lister
Lik
Likt
1:10:15
Ashley Brien is 4 weeks into her Pilates certification at the time of recording - she shares her journey, the challenges of studying with two children under 4, the mental hurdles to following your dreams, and the excitement of leaning into something she loves. Find resources and links to research for this episode here ------------------------------…
TLDR: 1. Follow me on Instagram Follow me on Instagram for a daily micro-lecture full of no-BS, fact-based tools to make you a better, happier and more successful instructor Follow me on Instagram here: https://www.instagram.com/the_raphaelbender/ 2. Join our FREE Live Community Sessions Join our regular FREE community sessions where nothing is for…
Being clear with your messaging and being heard above the noise is a real challenge, but it is one that all boutique fitness studio brands face. Those who can talk about what they do, consistently and clearly, will build authentic connections with their clients and fill their class schedules week after week. In this episode of the Pilates Business …
P
Pilates Elephants


1
76. Helping People Change, with David Hartmann, Cloe Bunter, and Raphael Bender
1:19:54
1:19:54
Spill senere
Spill senere
Lister
Lik
Likt
1:19:54
Most of us have encountered a client who “has tried everything” for their chronic pain, “but nothing helps.” You know that Pilates can help, but negativity and feelings of despair stand in the client’s way. In this episode, Our guest David Hartmann, a highly experienced family relationship therapist and Cloe’s dad shares tips for helping people cha…
The fabulous Gwen Head joins me on the podcast today. She shares finding a balance between her career as a Pilates teacher and an HR professional, discovering the type of Pilates teacher she wanted to be, growing her confidence, and more. Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilates…