No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Financial Abuse in Divorce: How To Protect Yourself
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37:38It’s shocking how common financial abuse in divorce is. Here are the best ways to protect yourself. Divorce is hard. If you’ve been married to a narcissistic abuser, it can feel even more impossible to break free. These individuals often don’t stop their controlling behavior after a divorce is filed. Instead, they escalate their attempts to assert …
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Healing After Religious Trauma | with Alyssa Grenfell
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1:06:30In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experiences, pain, and challenges faced while growing up in a religious environment. Alyssa talks about her work, including her book 'How to Leave the Mormon Ch…
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Episode 2 Season 5: Restoring Identity: Remembering Who You Are in Christ, Not in Trauma
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1:07:09When you’ve experienced trauma, it can be hard to separate who you are from what you’ve been through. The way trauma affects the brain can leave you with deep-seated beliefs that you are unworthy, broken, or beyond healing—but that isn’t the truth. You can feel like you're always reactive, angry, and afraid. In this episode, we explore how trauma d…
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What Is A Therapeutic Disclosure? What You Need To Know If Your Husband Is An Addict
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36:10When a woman uncovers her husband’s infidelity, she might seek help from an addiction therapist. The therapist may recommend a therapeutic disclosure. What is a therapeutic disclosure? To summarize, here are 4 things you need to know. A therapeutic disclosure is a process that involves the addict disclosing their full history to a therapist and his…
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Healing Trauma From Hidden Abuse – What Gets In Our Way? Penny’s Take
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32:17Hidden abuse is characterized by lies and manipulation, and it causes trauma that’s hard to recognize. To discover if you’re experiencing any of the 19 types of hidden abuse, take our free emotional abuse quiz. This episode follows Penny’s Story How to Start to Heal From Emotional Abuse – Penny’s Story Healing Trauma From Hidden Abuse – What Gets I…
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How To Start To Heal From Emotional Abuse – Penny’s Story
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34:58Is it possible to heal from emotional abuse and betrayal trauma? Everyday, brave women resist in a variety of ways. Penny shares her story of how she resisted abuse and finally was able to heal from emotional abuse. Attend a Betrayal Trauma Recovery Group Session today to share your story with other women who have endured the same type of emotional…
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Navigating Psychedelic Healing with Micah Stover
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57:27In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. The discussion highlights how the popularization of psychedelics like mushrooms and ayahuasca has left many people seeking guidance amidst a deluge of information. Stover shares her professional journey and ins…
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Making The Decision To Divorce – Caroline’s Story
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22:40Making the decision to divorce is a challenging time for any woman who is facing her husband’s addiction or emotional abuse. Anne Blythe, M.Ed. and Caroline talk about complexities surrounding her decision to divorce, shedding light on the profound impact of her husband’s pornography addiction. If you’re struggling with the impact of your husband’s…
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How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost
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59:20In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. Ashley shares her personal journey with anger and how it has impacted her life and the lives of her clients over the past five years. The conversation covers the importance of understanding a…
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How To Protect Children From Online Abuse with Kristen Jenson
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15:19Did you know that it’s considered child abuse to expose a child to inappropriate media? Here’s how to protect children from online threats. To discover if you’re emotionally abused, take this free emotional abuse quiz. When A Child Is Exposed To Online Dangers A child’s accidental exposure to online inappropriate material. It traumatizes children w…
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How To Deal With An Addict Husband – Evangeline’s Story
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53:38If you’re struggling to deal with an addict husband, we get it. We’re here for you. Our Betrayal Trauma Recovery Group Sessions are for women who have done everything they can to fix their marriage, but their addict husband is still causing trouble. To see if your husband’s addiction causes him to be emotionally abusive, take our free emotional abu…
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The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson
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1:01:54In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma, personal experiences, and societal pressures. Jerry shares his personal journey from a troubled childhood to becoming a guiding light for others dea…
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Episode 1 Season 5: Harmful Statements Trauma-Uninformed People Say & What to Tell Yourself Instead
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34:55Description: In this first episode of the season, we’re tackling the impact of words—how well-meaning but uninformed people and abusers use language to dismiss, shame, or control survivors. These statements can keep you stuck in self-doubt and isolation, making it harder to trust yourself and your healing process. We’ll break down common phrases th…
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Betrayal Trauma In Relationships: What You Need To Know
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21:18Have you experienced betrayal trauma in relationships? Have you been betrayed, emotionally abused, and abandoned? Disbelieved, dismissed, and even shunned? If so, listen as these betrayal victims share their advice for other women. If you need actual support from women who understand, attend a live Betrayal Trauma Recovery Group Session TODAY. The …
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What If I Can Never Trust My Husband Again? – Shelly’s Story
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36:33Women who have discovered their husband’s lies often wonder, “What if I can never trust my husband again?” The first step to knowing if you can trust your husband again is to determine the truth about what’s going on. It may be that he’s using invisible emotional abuse tactics. To uncover if his lying is emotionally abusive, take our free emotional…
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Betrayal Trauma In Marriage, When It’s Not Getting Better – Nikki’s Story
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25:47Victims of betrayal trauma in marriage need a safe place to share their stories, ask questions, and receive support. Too many women spend months, years, even decades isolated in their trauma. Or get help from therapists who don’t understand this type of emotional and psychological abuse. To discover if the betrayal trauma you’ve experienced include…
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Where Can Someone Who Is Being Abused Get Help? with Nicole Bedera
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44:37Victims of abuse often experience trauma when we try to get help.Av Anne Blythe, M.Ed.
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2025 Podcast Update #2 I share an update on the future direction of the podcast and my life. New episodes are coming, but they have been delayed and I will need to cut back on the podcast to focus on other areas of life. God bless you and thank you for listening. Donate (See Free Resources Linked) Donate Monthly Through Patreon Help More Trauma Sur…
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Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery
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52:59In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life. Orion, shares her personal narrative of growing up in a challenging environment, overcoming an abusive relationship…
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When Your Ex Uses The Kids To Hurt You – How To Deal With His Chaos
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29:51There is no fear or pain equivalent to the trauma when your ex uses the kids to hurt you.Av Anne Blythe, M.Ed.
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I Think My Husband Is Lying To Me – Stacey’s Story
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44:10Things aren't adding up. Here's what that blank stare might mean.
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Is My Husband Toxic? – When You Discover His Double Life
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57:47Is your husband toxic if he lies to you and uses material that's toxic to women?Av Anne Blythe, M.Ed.
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Emotional Abuse vs Normal Conflict – Natalie’s Story
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45:58You deserve emotional safety no matter what anyone says. Here's what you need to know.
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The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech
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56:50In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create the perfect storm for chronic illness…
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The Truth About Betrayal Trauma Symptoms – When You Can’t Get The Right Help
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40:18Do you have betrayal trauma symptoms? Check to see if you're experiencing any of these common symptoms.
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Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt
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1:06:03In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger" often manifests as physical ailments and mental health struggles, shedding light on society’s gendered approach to emotions and its impact on our rel…
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7 Signs You’re Healing from Trauma That You Might Not Notice
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10:41In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free boundaries transforms your recovery journey. Discover why…
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