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Rethinking Wellness

Christy Harrison, MPH, RD, CEDS

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Inspiration and information regarding total wellness and abundant life. The Food and Drug Administration has not evaluated this product, which is not intended to diagnose, treat, cure, or prevent any disease.
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Journey Into Wellness is a podcast highlighting body, mind, and soul holistic health and wellness. We focus on alternative healing and spiritual connection. Visit us at www.SecretsofSedona.org for more information.
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Balanced Wellness Solutions Podcast

Balanced Wellness Solutions with Kourtney

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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.
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We cover a new theme in holistic health every Wednesday. Kami Redd, dives deep into the 10 Dimensions of Wellness: 1. Accountability 2. Creative Wellness 3. Occupational Wellness 4. Emotional Wellness 5. Intellectual Wellness 6. Physical Wellness 7. Financial Wellness 8. Environmental Wellness 9. Social Wellness 10. Spiritual Wellness Hosting weekly interviews with guests who are experts in their industry, or addressing health issues head-on. Come on, join us for 45-min. To learn how to impr ...
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Marketing Wellness Podcast

Roxanne Ray & Mandy Sommers

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Join Roxanne Ray and Mandy Sommers on the "Marketing Wellness Podcast" as they unlock the secrets of successful marketing for wellness businesses. Dive into a world of actionable insights, innovative strategies, and expert advice tailored for the thriving wellness entrepreneur.
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The K6 Wellness Revolution

Sharon Krahn, Elena Bach

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A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts. The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.
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Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
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The Wellness Wives Pod

The Wellness Wives Pod

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Listen as married lesbian couple Ash and Cort use the power of communication to promote wellness to the queer community while centering love. The two believe that healing starts with communication. With topics ranging from childhood trauma, to friendship PTSD and lesbian bed death, nothing is too hard to discuss in the space. Leave your judgement outside and welcome to the conversation.
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Naked Wellness

Mikaela Schifferle

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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
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Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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Finding Your Wellness

findingyourwellness

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Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
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Grow From Brick & Mortar To Online Wellness Powerhouse. The podcast is for the wellness entrepreneur to build a profitable wellness business with host Alison McLean DPT, ERYT, HHP, IAYT, owner of Ignite Ur Wellness Business. Create an online extension of your wellness practice and reach more clients without overextending yourself. Shift from maxed out in-person 1:1’s depending completely on your body to maximizing your online program. This podcast is for health coaches and practitioners, yog ...
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This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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Embrace Her Wellness is a podcast where we talk about the current state of self-care, mental wellness, and self-improvement. Through conversations with individuals who have taken interesting and transformational life journeys, we explore how deeply held beliefs and systemic issues will not be solved by quick fixes and surface-level solutions. At Embrace Her Wellness, we encourage women to discover their strengths, overcome challenges, and foster a sense of belonging, ultimately empowering th ...
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The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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LifeMinute Health & Wellness

LifeMinute Health & Wellness

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http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
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Beyond Wellness Radio

Dr. Justin Marchegiani

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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Modern Financial Wellness is the podcast dedicated to helping you feel better about your finances. We will explore the psychology of money and delve into the emotional aspects that shape our financial decisions and how we feel about them.
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The Executive Wellness UNPLUGGED Podcast presents holistic, performance-enhancing wellness practices that go beyond traditional self-care to nurture and empower senior-level leaders and their people. You'll hear from Executive Wellness Coaches and other trailblazers who have successfully navigated the landscape of executive well-being and are amplifying leader and organizational growth. All leaders, employees, and coaches will benefit from their insights and tactical strategies for optimizin ...
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Esoteric Wellness

Kyle & Megan Bonbrake

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At Esoteric Wellness we discuss health & wellness knowledge that isn't generally well known or well accepted. From new scientific research to alternative wellness methods to mind-body techniques to psychedelics to emerging theories. Our intent is to help to make sense of the information that is out there, identify the BS, and introduce new information. Health & wellness is a struggle, and our hope is to clear up some of the misunderstandings and misconceptions around it. Send us an email wit ...
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Sometimes one of us or some of us or all of us from Radical Wellness Collaborative exploring of the human experience, wellness, therapy, healing, motherhood, marriage, diagnosis, happiness and whatever else grabs our attention this week. Journey along with us as we dive into our experiences and reflections from our work from both sides of the therapeutic encounter. www.radicalwellness.co Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
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PROTECTING THE VOTE IN GEORGIA & ARIZONA; THE YOUTH VOTE; REOPENING 3 MILE ISLAND & SOLARIZING LOS ANGELES With the great RAY MCCLENDON we explore the astonishing ins & outs of how the votes will be counted in Georgia, a complex dance that could decide the 2024 election. Backing Ray up is the amazing JOHN BRAKEY, whose pathbreaking work on digital …
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Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome. She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly released book “And Then She Bounced Back.” When her husband and father of three sons died of…
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In this episode, Ms Makeda dives into an important topic of how to be an ally and teach yoga to Black women. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up you…
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We're celebrating our friend and favorite worship artist, Nina Landis, and the release of her first book, Slow and Sacred. Alisa, Nina, and Revelation Wellness Chaplain Michele Tupen took some time while on a getaway weekend to capture this delightful conversation just for you—It’s a little like sitting at a sleepover with three women who love to l…
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Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing self-love, and learning to be comfortable in your own company. From heali…
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The infant and toddler years can be a challenging time for parents when it comes to navigating behavioral issues. Lurie Children’s Little Ones program is the only program of its kind in Illinois that supports parents of young children directly by offering expert guidance, assessment, and intervention. Dr. Miller Shivers is a clinical psychologist i…
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#293: Do you find yourself constantly accommodating others at the expense of your own needs and desires? In this episode of Feminist Wellness, we explore the profound shift from bracing tolerance to intentional tolerance in the healing journey out of emotional outsourcing. Tune in to discover how you can cultivate a grounded presence and emotional …
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Support the podcast To see full show notes and information about Catherine please visit her episode on the shellydrymon.com In this conversation Catherine and I talk about the impact of thoughts on actions and overall well-being, particularly focusing on sleep difficulties. Sharing her struggles with intrusive thoughts affecting her sleep, she unde…
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In today's episode, host Pete Moore welcomes (for his second appearance on HALO Talks) Deekron Krikorian--formerly known as the Fitness DJ--and currently a new author, fitness professional specializing in those over 40, and a seasoned entrepreneur. He shares how his father's rugby background created a lifelong commitment to health and fitness. Tran…
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Building Your Mental Health Muscles ~ Guest, Wynford Dore Let's Talk Wellness - with Host, Mara James Research is revealing more about the link between mental health and brain development, which is actually cause for some excitement. This week, Mara welcomes Wynford Dore to share his incredible story of experiencing a crisis that led him to helping…
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In this episode, we sit down with Rev Joanne Angel BarryColon, the founder of Wholistic Fitness NY, to explore the transformative power of spiritual wellness for women over 40. Rev Joanne shares her journey from fitness competitor to spiritual guide, emphasizing the importance of intuition, holistic healing practices, and releasing old habits. Lear…
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Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation & stress, heal chronic pain and discomfort, and improve their relationship with food through developing an anti-inflammatory l…
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In this POWerful Moment from Episode #68 with Celeste Thomas, holistic skincare expert, we dive into the common mistakes we all make when washing our faces. This POWerful Moment is packed with practical tips for better skincare. We also explore product recommendations and the impact of diet and stress on skin health. Listen or watch the Full Episod…
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In this episode, we explore the issue of indoor air quality and its impact on health. After navigating a serious health crisis with my daughter, which I believe stemmed from mold exposure at her school, I became passionate about understanding mold and air quality. Joining me is Mike from Jaspr, who shares his insights into the mold industry, includ…
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I am delighted to reconnect with Dr. Catharine Arnston today. She is the founder, CEO, and Chief Scientific Officer of ENERGYbits. She last joined me on Episode 226 of the podcast. In our conversation, we dive into the importance of an alkaline lifestyle, looking at how our modern-day lifestyles expose us to toxins while contributing to soil deplet…
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In this episode, Adam Davis, a former law enforcement officer, shares his journey of overcoming childhood trauma, addiction, and suicidal thoughts to find healing and purpose. He has written several books and speaks to first responders about finding hope and healing. His message of love and grace resonates with many, as he receives numerous message…
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In Episode Two of Executive Wellness UNPLUGGED, my guest, Melody Byblow, and I discuss the "Gut-Brain Connection" and how optimizing it enhances the well-being and performance of executives (and others). Melody Byblow is a Holistic Nutritionist from the Canadian School of Natural Nutrition and a graduate of our Workplace Wellness certification prog…
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What's your skincare routine looking like these days? Do you even have a skincare routine? Confused by all the products, techniques, and what they're saying on social media? HAVE NO FEAR, THE SKIN RN IS HERE! On today's SUPER, AWESOME People episode, we have The Skin RN, Bre'Ana Morganfield here teaching us the how to have a proper skincare routine…
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Vote for this podcast and your host Christi Clemons Hoffman in the Women in Podcasting Awards in three categories: • Best Guest Expert, Christi Clemons Hoffman • Radiate Wellness Podcast • Real-Life Angel Encounters Transformational embodiment and well-being coach Jen Watts is Radiate Wellness' newest practitioner, and we are so excited to have her…
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Episode Highlights With Mastin Kipp A reason to move away from categorizing emotions as good or bad Every emotional response we have makes sense from a safety perspective Why he doesn’t believe in self-sabotage, and why self-protection is different How shifting understanding of emotions can change our experience drastically We have to recognize and…
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Are you a wellness entrepreneur struggling to balance your passion with profitability? Taimi Lawlor's inspiring story will show you it's possible to build a thriving online business without sacrificing your well-being. In this episode, Taimie shares how she went from earning a few hundred dollars to achieving consistent $9K months, all while juggli…
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Watch the video: https://lifeminute.tv/health/video/new-tool-veterans-offers-proactive-approach-suicide-prevention-during-year-following It’s National Suicide Prevention Month, and once again, Cohen Veterans Network, the non-profit network of mental health clinics for post-9/11 veterans, service members, and their families, has launched a special i…
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(Part 3/3 ) This is the third part of three-part series where we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth About Horses: A Novel." 🎉 Christy runs a wellness retreat that is aimed at helping young people to allow for them to explore their creative sides. In this special three-part series, Christy shares her …
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Are you ready to break free and move with purpose? In this episode of REVING the Word, Aaron guides you through an endurance workout that will challenge your body and renew your mind. Together, we’ll tear down the invisible fences holding you back and press into the truth that sets you free. Not sure how to get started? Just press play and move! Wh…
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Rich DeVos delivered this speech in 1975 when Amway's annual sales volume was "only" $250 million. Today it's $12 billion! This talk reveals the ideas and activities that made this happen. https://www.facebook.com/groups/seeyouatthetopavini RSS: https://feeds.buzzsprout.com/2217375.rss Website: https://wellnesszone.buzzsprout.com The Food and Drug …
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Is preventative eating getting in the way of your weight loss? Do you know if you are in the habit of preventative eating? In this episode, we will cover: what preventative eating is; when it is a problem and when it isn't; signs that you are eating preventatively; 3 steps to take to stop preventative eating; If you want to learn about thought work…
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Episode Highlights With Mastin Kipp Why the nervous system is so important and impacts so many areas of health How to set the nervous system up for success Understanding how young children are co-regulated to our nervous systems Different nervous system states have different metabolic demands on the body How our metabolic energy can be diverted int…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Registered dietitian Kat Garcia-Benson joins us to discuss the multilevel marketing (MLM) industry and its connection to diet and wellness culture, her experience of getting recruited to an MLM as a new dietitian, how she eventually got out, why she shifte…
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I am honored to reconnect with Dave Asprey today! He is the renowned father of biohacking and a New York Times bestselling author. Dave would like a world where we all have enough free time and peace to be at full power! In this episode, he and I have a no-nonsense conversation about his newest book, Smarter Not Harder, which is my favorite of all …
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Check out a new virtual workshop series for self discovery using IFS and Human Design, Here!! ______________________________________ In this episode, Natalie sits with Shelby Pressley to discuss narcissism in the workplace and the impacts it has on our mental health. Topics Discussed: 1. Checking yourself for narcissistic tendencies/parts 2. What d…
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Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat Mafia join me to share their personal health journeys, shedding light on their experiences with autoimmune diseases and the challenges they faced along the way. They dive into the benefits and downsides of various diets, including the carnivore and a…
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Discover the ease of learning with Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training. Our online courses offer a flexible, self-paced approach to earning your Yoga Teacher Certification. Study asanas, pranayama, and teaching techniques from anywhere, guided by expert instructors.…
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You don't need to be a professional psychic or witch to have your guides help you in practical ways... Beth is here sharing her story of going through Spirit Guides + Deity Work 101 & all of the ways that her guides--from dragon guides to Lilith--have practically helped her in her life since the program. 👻Jump into Spirit Guides + Deity Work 101 👉🏻…
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Jeffery Combs explains the importance of good habits, skills, and routines. How to let go of anxiety, fear and doubt. Get his book and read it! https://www.facebook.com/groups/seeyouatthetopavini RSS: https://feeds.buzzsprout.com/2217375.rss Website: https://wellnesszone.buzzsprout.com The Food and Drug Administration has not evaluated this product…
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In this episode, Ashley shares her wealth of knowledge around self-myofascial release and its benefits on our bodies and minds. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to he…
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I am thrilled to have Jim Kwik joining me on the podcast today. Jim is an advocate for brain health. He is recognized widely as a global expert in memory improvement, brain optimization, and accelerated learning. He is also a New York Times bestselling author, keynote speaker, and the host of the acclaimed Kwik Brain Podcast. In our conversation, w…
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MJ Durkin has an amazing and accomplished background as a motivational speaker, author, and personal development coach for many business and sales organizations. He is contracted with Avini Health to exclusively work only with us in the realm of Network Marketing. Human Beings Love to Accomplish Things!. Wanting More is Noble and Necessary! Desire …
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In this episode, we delve into the challenges of hormone imbalance and its impact on daily life. Learn how to identify the signs and symptoms that may indicate perimenopause hormone shifts. We offer practical advice on supporting your loved one through this transition, emphasizing the importance of empathy and understanding. Discover effective comm…
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We got another, SUPER, AWESOME People episode featuring Cycle Bar instructor, Amanda Hinds! We chatted about everything from Amanda becoming a social media sensation, getting started as a cycle instructor, and overcoming insecurities while being plus sized in this industry that demands thinness. Follow Amanda on IG: selflovecycle Visit her at Cycle…
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In this conversation, Matthew (Matty) Fiorenza discusses his journey of recovery after the release of the PTSD911 documentary, his daily practices that support his mental health, and the launch of his nonprofit foundation aimed at helping first responders. He reflects on the importance of spiritual connection in his recovery and shares insights on …
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