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Dannyland Aka Mr.illinoiz Born,Danny Whitmore,raised in Orton Keyes projects on the eastside of Rockford growing up I never knew I would be rapping growing more as a artist since I picked up the mic.My influences are my family and my people who represent me and the whole Dannyland Ent. What sets me apart from other artist is that I don't sound like anybody else I sound like (Dannyland) My titles include but are not limited to songwriter, artist, performer.
 
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Harrison is home from San Diego! Today he's talking about his new PA gig on a feature film, how going out sucks, Ant-Man and the Wasp and much more!Sorry for the upload delay.Here is Harrison's Art Channel: www.youtube.com/user/TheHBExperienceYouTube: www.youtube.com/channel/UC8TJbu-zlbF1ocSeKUs52TgInstagram: www.instagram.com/harrisonberger/Twitte…
 
Harrison is in San Diego still! Today he's talking about judgment, taking your own advice, Mr. Roger and much more! We apologize for not uploading last Monday! I hope everyone had a fun 4th! Here is Harrison's Art Channel: https://www.youtube.com/user/TheHBExperienceYouTube: https://www.youtube.com/channel/UC8TJbu-zlbF1ocSeKUs52TgInstagram: https:/…
 
Harrison is in San Diego! Today he's talking about people who choose to ignore negativity in life and if we do that, nothing will ever change as well as his thoughts on Incredibles II and much more!Here is Harrison's Art Channel: https://www.youtube.com/user/TheHBExperienceYouTube: https://www.youtube.com/channel/UC8TJbu-zlbF1ocSeKUs52TgInstagram: …
 
Although Winter is a Yin time of year designed to go inward and reflect, the holiday season is here!There is so much to do and experience and for many of us that means STRESS.Here are some of the common challenges that this time of year can hold and my personal techniques for keeping calm and grounded during this high energy time of year.*This epis…
 
If you have things in your life that have run their course you don't want to miss this episode.We are on the cusp of Autumn. It is the perfect time of year to connect to the themes of the Metal Element from Chinese Medicine.In this episode I introduce you to some of the main themes of this element before we have an in-depth exploration of how to le…
 
Self-care is something we all know about but may find difficult to actually find time for. Today I share some Elemental lessons from the Earth Element and strategies to actually make sure you get not only the nourishing type of self-care but the kind that helps you grow.Get the shownotes at: www.aquinyoga.com/podcast/episode-18-self-care-strategies…
 
When you are stuck in a rut, burned out or just feeling low it can be hard to feel inspired.As much as I love my life and my life's work, recently I had a period of time when I just didn't feel like engaging with it. Being pregnant, chasing a toddler and not sleeping very well started to take its toll on my mood.Luckily, I have some incredible tool…
 
It has been awhile, but today I can finally share the real reason you haven't heard from me in awhile :)In this episode you will get a glimpse of one of my personal yoga routines.During the month of July I am leading a 20 Day Yoga Challenge to designed to help my students (and me too actually) get the continued benefits of a yoga practice despite t…
 
If you are like many people, the process of making life decisions might take more time and energy then you end up devoting to your chosen path.Some of us wait for a sign from the universe.Others make a decision only to obsess over their choice and wonder "what if" I had only taken another route.Today I want to help you take the stress and suffering…
 
Do you find that you complain too much? Spend time with people who bring you down?Negative thinking can be a hard habit to break but today we are going to tackle it. Find out:- why most people can't express their true thoughts and feelings- why we indulge in habitual negativity and why it is so harmful- how to change the way you think and take on l…
 
In the past few episodes we have been talking about Spring and Wood energy. Today its time to put that energy to work and make room for new growth by clearing out the debris that is no longer supporting you and your life. This includes mental, physical and emotional clutter.In this episode we are going to focus on spring cleaning for your physical …
 
Spring is about to POP and today we are continuing our work with Wood energy. Specifically this episode explores how to handle the ups and downs along the path towards your goals and how to bend in the wind.At a certain point while working towards your dreams you will reach a level where you have more wisdom and perspective than ever before. All th…
 
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