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On this episode Brett Newski came to hang out with me and talk about his new book "It's Hard to Be a Person." Anxiety doesn't have to be all bad! Newski been featured on Rolling Stone, NPR, American Songwriter, SiriusXM, Boston Globe, and Billboard. He continues to tour over 100 dates per year. He's also the host of the popular podcast, Dirt from t…
 
On this episode, Dawn Fitch discusses her wellness brand, a female black-owned business called Pooka Pure and Simple. She also dives into being diagnosed with MS, and how that changed her life. She learned to be her own health advocate and embrace holistic healingDawn Fitch is a Health Advocate, Speaker, Author, and Founder/CEO of award-winning bat…
 
Amanda Jetté Knox is the #1 best-selling author of Love Lives Here A Story of Thriving in a Transgender Family. Listen as we ADHD-out and talk about what it was like when her wife Zoe and daughter Alexis came out as trans. Follow Amanda on Twitter @MavenOfMayhemhttps://www.amandajetteknox.comAv Sarah Fader
 
I had the honor of interviewing Jillian Peterson PhD & James Densley, PhD about their book The Violence Project - How to stop a mass shooting epidemic. An examination of the phenomenon of mass shootings in America and an urgent call to implement evidence-based strategies to stop these tragedies. Follow the project on Twitter @theviolenceproGet The …
 
David Bodanis is the author of The Art of Fairness - The Power of Decency in a World Turned Mean. The idea that "nice guys finish last" is not exactly true. You can be a good person and rise to the top. Get the book on Amazon and learn more. https://www.amazon.com/Art-Fairness-Power-Decency-Turned-ebook/dp/B085PW2Z3N…
 
Anna Vocino and I discuss how she got diagnosed with Celiac and learning to eat gluten-free! She even makes her own pasta sauce. Check her out here: https://annavocino.com/Anna Vocino is a voice over talent and stand up comic who also happens to be a Celiac who writes cookbooks. She co-hosts the “Fitness Confidential” podcast with Vinnie Tortorich.…
 
Do you have persistent acid reflux or heartburn? I do and it's awful. Do you suffer from constipation or stomach bloating? Are you feeling anxious much of the time or exhausted? The answer is "yes" to all of the above for me. Are these things interconnected? You bet they are! What's causing my discomfort is a hiatal hernia. Dr. Vikki Peterson told …
 
Austin Davis is anxious, like me! He is a college student and poet. Austin volunteers at a homeless shelter, because he's a good man. We both have ADHD, have tried Vyvanse, and have been called lazy. We both write, and have stayed up ruminating because of OCD. He's my soul brother. Follow him at @Austin_Davis17…
 
Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety…
 
I'm an entrepreneur, CEO, father, husband who's on a mission to destigmatize the conversation on mental health. As someone who has battled depression and experienced the healing powers of psychedelics, I believe everyone deserves to find their own mental health balance, and the more knowledge one has, the more empowered they are to find it. Profess…
 
In this episode, I interview an extremely special person, my dear friend Norb Aikin. He is the first author we published at Eliezer Tristan Publishing. His book 100 is a collection of poems that documents Norb's journey from heartbreak to insanity and finally ending at healing. Get a copy of 100 on Amazon https://amzn.to/2E2CFex As a Buffalonian wh…
 
Rudy Caseres and I hung out, talked about bipolar disorder and This is My Brave, which debuts in Los Angeles tomorrow night! Here's more from Rudy. My name is Rudy Caseres. I am an award-winning public speaker, writer, and vlogger who shares his story of living with bipolar and surviving suicide. I have traveled the country to work with the Nationa…
 
How Can You Be a Good Friend, When Your Friend Lives with Mental Illness? We all want to be there for our friends, but when your friend lives with mental illness it can be hard to know what to do, especially if you live far apart. Transatlantic best friends Martin Baker and Fran Houston share what they’ve learned about growing a supportive, mutuall…
 
Vanessa Jane is an International Creative Film Director. The Sydney based artist is best-known for both helping business owners from L.A. to Copenhagen design careers based on their purpose, and tripling their sales through sharing life and business stories on film. Think Humans of New York soul stories on film. But the 40-year old hasn’t always ha…
 
Kelby Carr is a new media innovator with 15+ years of experience in social media content, design, web development, SEO, marketing, email management and community building. Carr facilitated and coordinated online and live brand promotions for dozens of major corporations including YouTube, Disney Parks, Hasbro, Dodge, Johnson & Johnson, CVS, Best Bu…
 
Hilary L. Jastram is the founder of J. Hill Marketing & Creative Services, an agency specializing in premier copywriting, editing and book editing for Fortune 500 brands and the “one-percent,” superstar entrepreneurs. Hilary is an author, editor at The Good Men Project, and contributor to Influencive, The Huffington Post and The Mighty, among other…
 
Evan and I discuss being versions of ourselves and I wear depression pajamas. We are proudly sponsored by Ravishly.com an awesome feminist website where you can read about mental health, humor, parenting, cats, and dogs! You can also get advice from Erin Khar on life and love. #AskErin @ErinKhar. We love @joniboloney the editor in chief!…
 
Aaron Reynolds makes a lot of weird stuff on the internet, he's the writer of @EffinBirds and @swear_trek and the curator of @BatLabels. In his spare time between being hilarious on social media, he's a software instructor, which is where most of his Effin' inspiration comes from. We talk about Batman the Animated series, and Stupid Hamlet too! www…
 
Talk to My Friend George - 1. Feel the feelings, 2. Accept the feelings, 3. Step out of the situation 4. See both people's points of view and 5. Script a response. This technique was written and developed by Ross Trowbridge, a mental health advocate from Iowa who lives with Borderline Personality Disorer.…
 
I adore Elisa Camahort Page. In 2013 she helped me get to my first BlogHer conference. In this episode she talks about - social anxiety, being an introvert, acting but being a version of yourself on stage, moral episodes from Buffy The Vampire Slayer, BlogHer, political activism, being an Aries, honesty & integrity in business and empathy. Here's m…
 
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