Beste Wahoo podcaster (2025)

1
Run Streak with Hella Sidibe 33:19

20h ago33:19

33:19

Runner and former soccer pro Hellah Sidibe has been on a non-stop run streak every day since May 15, 2017. His only criteria: the run has to be at least 2 miles.Join Boz as he chats with Hellah about what it takes to stay motivated, his goals for the upcoming year, and how he maintains the run streak that transformed his life.…

1
Wahoo Central Podcast With Aidan Teel 24:53

2d ago24:53

24:53

This marks the fifth consecutive season that UVA's baseball roster has included at least one Teel. First came Kyle, now a rising star in the White Sox organization, and then his brother, Aidan, who's starting in center field for Virginia this year.

1
Wahoo Central Podcast With Ben James 28:15

8d ago28:15

28:15

One of the United States' most promising young golfers, Ben James is in his third year at the University of Virginia, where he's twice been named a first-team All-American.

1
Wahoo Central Podcast With Terry Heffernan 30:18

15d ago30:18

30:18

In his third year on head coach Tony Elliott's staff at Virginia, Terry Heffernan oversees an offensive line that since the end of last season has added four transfers who have 101 college starts among them.

1
Wahoo Central Podcast With Sarah Coon 22:18

23d ago22:18

22:18

Coming off a season that ended with the second NCAA tournament appearance in program history, the UVA softball team is looking to reach new heights this spring. The Cavaliers' leaders include senior Sarah Coon, who has started 153 games for head coach Joanna Hardin.

1
Ride Streak with Colin Gay 44:50

29d ago44:50

44:50

What does it take to ride 10,000 days in a row? Colin Gay is 10 years and 3,700 rides into finding that out. Now almost halfway into a 27-year challenge with over 6,000 rides still ahead, Colin reflects on the highs, lows, and lessons learned so far as he takes on this extraordinary challenge on this episode of Breakfast with Boz.…

1
Wahoo Central Podcast With Justin Speros 29:26

1M ago29:26

29:26

In Episode 395, UVA football's director of recruiting, Justin Speros, joins to show to discuss the class of transfers that joined the program this month.

1
Wahoo Central Podcast With Olivia McGhee 20:10

1M ago20:10

20:10

Olivia McGhee, who's from nearby Louisa County, attended basketball games at John Paul Jones Arena as a girl. She now plays there. The 6-foot-2 sophomore is the third-leading scorer (9.7) for the UVA women's team.

1
Wahoo Central Podcast with Elaine Chervinsky and Melodie Collard 30:36

1M ago30:36

30:36

UVA women's tennis players Elaine Chervinsky and Melodie Collard capped the fall season by winning the first NCAA doubles title in program history. Their goal this spring is to help the Cavaliers contend for the NCAA team championship.

1
Wahoo Central Podcast With Emma Weber 24:17

2M ago24:17

24:17

A third-year student from Colorado, Emma Weber was among the UVA contingent on the United States swim team last summer at the Olympic Games in Paris, where she won a gold medal, and she competed last month at the World Aquatics 25m Championships in Hungary.

1
Bond Almand 43:19

2M ago43:19

43:19

This year, ultra-cyclist Bond Almand set the world record for the fastest known time on the Pan American Highway, a 19,000-mile journey by bike from Alaska to the Southernmost city in Argentina. Now after the journey, Bond and Ian sit down for a chat on everything from endurance, to ambition, goals for the future, and the mindset it takes to comple…

1
Wahoo Central Podcast with Steve Garland 21:19

2M ago21:19

21:19

Former UVA standout Steve Garland is in his 19th season as head wrestling coach at his alma mater, and his current team is off to a strong start. Garland breaks down his lineup and looks ahead to Virginia's ACC schedule.

1
Past, Present, and Future of Human Powered Health 1:00:13

3M ago1:00:13

1:00:13

In this special episode of Breakfast with Boz, Ian is joined by Charles and riders Ruth Edwards and Lily Williams for an inside look at the team’s journey, their current state as a UCI World Tour team, and their exciting vision for the future.Tune in to hear more about the wins and challenges of competing at the highest level and the inspiration be…

1
Wahoo Central Podcast with Brian Vahaly 27:09

3M ago27:09

27:09

One of the greatest tennis players in UVA history, Brian Vahaly recently was elected chairman and president of the United States Tennis Association's board of directors. Vahaly, who played professionally for seven years, graduated from UVA's McIntire School of Commerce.

1
Wahoo Central Podcast With George Gelnovatch 29:04

3M ago29:04

29:04

In his nearly three decades as head men's soccer coach at his alma mater, where he was an All-America forward, George Gelnovatch has guided Virginia to the College Cup six times, with NCAA titles in 2009 and 2014. His current team is in the NCAA tournament's Sweet Sixteen.

1
Wahoo Central Podcast With Shannon Wells 28:44

3M ago28:44

28:44

In her fourth season as head volleyball coach at UVA, Shannon Wells has guided the Wahoos to their first 20-win season since 2006, and they're hoping to reach the NCAA tournament for only the third time in program history.

1
Eric Lagerstrom 49:40

3M ago49:40

49:40

Eric Lagerstrom embodies the multi-sport lifestyle, and while you may have seen him competing in some of the world's biggest triathlons, watched his YouTube videos, or listened to his podcast, you'll find his love of exploration and adventure outdoors is extremely apparent. Now with his first ultra-trail win under his belt, Eric is joined by Ian fo…

1
Wahoo Central Podcast With Ralph Sampson 28:38

4M ago28:38

28:38

The greatest player in the history of UVA men's basketball, Ralph Sampson was inducted into the Naismith Memorial Hall of Fame in 2012. Forty years after he graduated from the University, Sampson remains a staunch supporter of Cavalier hoops.

1
Wahoo Central Podcast With Julie Myers 28:58

4M ago28:58

28:58

Former UVA head women's lacrosse coach Julie Myers is in her second year as CEO of the One Love Foundation. Under Myers, a Virginia alumna, the Cavaliers advanced to the NCAA championship game seven times and won the national title in 2004.

1
Geoff Burns on Running Shoe Evolution 1:07:02

4M ago1:07:02

1:07:02

Researcher, engineer, Sports Science PhD, Ultra-marathoner and Physiologist for Team USA and USOPC — Geoff Burns knows his stuff when it comes to running shoes. Now, as Ian begins his foray into marathoning with his first race coming this year, he's joined by Geoff for a deep dive into the history of running shoes and insight on how the modern supe…

1
Wahoo Central Podcast Featuring Gary Martin 27:20

4M ago27:20

27:20

Before coming to UVA, Gary Martin established himself as one of the fastest high school milers in U.S. history. He now excels at longer distances, too, and he’s looking forward to the ACC Cross Country Championships on Friday in Cary, N.C.

1
Wahoo Central Podcast With Todd DeSorbo 29:57

4M ago29:57

29:57

Since coming to UVA in August 2017, head coach Todd DeSorbo has built a dynasty in women’s swimming & diving, and he’s working to make the men’s program a national power, too. With show host Jeff White, DeSorbo discusses the Cavaliers’ prospects for 2024-25 and reflects on his experience at the Olympic Games in Paris.…

1
A Day with EF Pro Cycling 39:47

4M ago39:47

39:47

Jump inside the EF Pro Cycling team car for a day of racing at the Grand Prix Cycliste de Montréal. Hear from riders, directors, and staff at one of only two World Tour races held in North America.Av Wahoo Fitness

1
Wahoo Central Podcast With Joanna Hardin 32:58

5M ago32:58

32:58

Coming off the best season in program history, the UVA softball team is eager to build on that success. With show host Jeff White, head coach Joanna Hardin reflects on the Hoos' breakthrough year and looks ahead to 2025.

1
Wahoo Central Podcast Featuring Ray Roberts 40:42

5M ago40:42

40:42

One of the many stars of the 1989 team that will be honored Saturday at Scott Stadium, offensive tackle Ray Roberts twice received the Jacobs Trophy, presented annually to the ACC's best blocker, during his UVA career. He later played in the NFL for nine seasons.

1
Wahoo Central Podcast with Sonia LaMonica 30:05

5M ago30:05

30:05

Sonia LaMonica preparing for her second season as head women's lacrosse coach at UVA. In her first, she guided the Cavaliers to the No. 5 seed in the NCAA tournament and 15 wins, their highest total since 2007.

1
Sarah Lange 49:50

5M ago49:50

49:50

While she's still relatively new to the world of bike racing, Velocio // Exploro's Sarah Lange has risen the ranks at some of the nation's biggest off-road events — this year Sarah came in fifth at UNBOUND and Leadville respectively. However, racing bikes isn't her only discipline, when she's not riding, you'll find Sarah working as a Clinical Diet…

1
Wahoo Central Podcast Featuring Lars Tiffany 35:49

5M ago35:49

35:49

Head coach Lars Tiffany has guided Virginia to two NCAA men's lacrosse titles, and he's expected to have his team in the hunt for another championship next season. With show host Jeff White, Tiffany reflects on the 2024 season and looks ahead to 2025.

1
Lael Wilcox Around the World 58:32

6M ago58:32

58:32

Adventure cyclist Lael Wilcox has just wrapped up an incredible tour around the world on her bike, taking the current record and completing the trip in a whopping 108 days 12 hours and 12 minutes. Hear from Lael as she chats with Ian about the ups and downs, highs and lows, and relationships made while pushing the pace in the farthest corners of th…

1
Wahoo Central Podcast Featuring Kyle Guy 28:37

6M ago28:37

28:37

One of the stars of the UVA team that won the NCAA men's basketball title in 2019, Kyle Guy is back on Grounds, this time as a member of head coach Tony Bennett's staff.

1
Wahoo Central Podcast Featuring Lauren Coughlin 32:35

6M ago32:35

32:35

Lauren Coughlin, who has two degrees from UVA, is a rising star on the LPGA tour. She'll compete next weekend at the Solheim Cup in Northern Virginia.

1
Wahoo Central Podcast Featuring Ahmad Hawkins 44:19

6M ago44:19

44:19

Ahmad Hawkins, who played for George Welsh at Virginia, has contributed to his alma mater’s football program in numerous ways over the past two decades, and he has a new role this season. Hawkins, who lives in Charlottesville, is the lead analyst on radio broadcasts of UVA football games.

1
Wahoo Central Podcast Featuring Paige Madden 29:54

6M ago29:54

29:54

Paige Madden, who led UVA to its first NCAA women's swimming & diving title, joins show host Jeff White to discuss her experience at the recent Olympic Games in Paris, where she won two medals for Team USA, and look to the future.

1
Wahoo Central Podcast Featuring Dana Boyle 28:06

7M ago28:06

28:06

Former UVA women’s lacrosse standout Dana Boyle is the new sideline reporter for ACC Network’s Primetime Football games. With show host Jeff White, Boyle discusses her role with ESPN and the path she’s followed in broadcasting.

1
Wahoo Central Podcast with Wesley Eng 28:16

7M ago28:16

28:16

Only the second head coach in the history of UVA’s rowing program, Wesley Ng took the reins from Kevin Sauer in June. With show host Jeff White, Ng reflects on his journey to Charlottesville and discusses his vision for the program.

1
Embrace Every Moment Ruth Edwards 41:36

7M ago41:36

41:36

Wondering what it's like to live in Belgium while training for your first Tour de France Femmes? Join Dominique Powers and Ruth Edwards for an inside look at how the American pro is approaching her return to road cycling with Human Powered Health ahead of this year's biggest race.Av Wahoo Fitness

1
Wahoo Central Podcast featuring Harrison Didawick 18:17

7M ago18:17

18:17

UVA baseball has made back-to-back appearances at the College World Series and, with players such as slugger Harrison Didawick back, figures to be a national power again next season. Didawick joins show host Jeff White to reflect on his sophomore season and look ahead to 2025.

1
Wahoo Central Podcast featuring Micah Kiser 29:24

7M ago29:24

29:24

One of the top linebackers in UVA history, Micah Kiser is back on Grounds this summer, preparing for his first year in the Darden School of Business. With show host Jeff White, Kiser reflects on his Virginia and NFL careers and discusses his post-football plans.

1
Clara Brown 43:50

7M ago43:50

43:50

From piloting planes to Paralympic podiums and World Championships, Clara Brown is no stranger to flying high.Yet that wasn't always the case. When Clara was 12, she suffered a traumatic spinal cord injury that left her paralyzed from the neck down.Tune into the latest episode of Breakfast with Boz to hear from Clara about discovering cycling, comp…

1
Wahoo Central Podcast featuring James Jackson 30:06

7M ago30:06

30:06

One of the Cavaliers’ captains last season, Jackson is heading into his third year as a starting linebacker for defensive coordinator John Rudzinski. He’s also a dedicated student who’s on track to graduate from the prestigious McIntire School of Commerce in 2025.

1
Neilson Powless 17:26

8M ago17:26

17:26

Neilson Powless joins the podcast from his car on the way to see the Leaning Tower of Pisa ahead of the 2024 Tour de France. Hear from Neilson about what success looks like for him and his team and how he sometimes skips a post-race massage in exchange for some peace and quietAv Wahoo Fitness

1
Wahoo Central Podcast featuring Tyler Fenwick 32:00

8M ago32:00

32:00

These are heady times for UVA swimming and diving, whose senior associate head coach, Tyler Fenwick, joins show host Jeff White to discuss this summer’s Olympic Games in Paris and preview what’s coming for the Wahoos in 2024-25.

1
Wahoo Central Podcast featuring Adam Smotherman 42:44

8M ago42:44

42:44

In his third year overseeing strength and conditioning for head coach Tony Elliott, Adam Smotherman has a new home in the Molly and Robert Hardie Football Operations Center. With show host Jeff White, Coach Smo details the impact he expects the state-of-the-art facility to have on Virginia’s program.…

1
Embrace Every Moment Alison Jackson 46:18

9M ago46:18

46:18

Whether she’s bringing good vibes to the squad on race day, hyping up her teammates in the peloton, or making new friends while at home in Girona, community is what matters most to EF Education-Cannondale’s Alison Jackson. Join Alison and Dominique Powers for episode three of Embrace Every Moment.Av Wahoo Fitness

1
Unbound Gravel 2024 42:32

9M ago42:32

42:32

Lachlan Morton, Greg Van Avermaet, Team AMANI, Sofia Gomez Villafane, and more — your Breakfast with Boz UNBOUND 2024 recap has arrived! Hear from the winners, riders, and organizers on all the excitement, preparation, and relief that goes alongside participating in gravel cycling's marquee event.Av Wahoo Fitness

1
Wahoo Central Podcast featuring Bowen Sargent 22:28

9M ago22:28

22:28

In his two decades as head men’s golf coach at UVA, Bowen Sargent has built a powerful program. With show host Jeff White, Sargent reflects on his team’s superb 2024 season and looks ahead to next year, when the Hoos should be NCAA title contenders again.

1
Wahoo Central Podcast featuring Evan Blanco 21:19

9M ago21:19

21:19

Postseason baseball returns to Disharoon Park this weekend, and players to watch for Virginia include pitcher Evan Blanco. The sophomore left-hander breaks down the NCAA regional and much more with show host Jeff White.

1
Levi Leipheimer 48:50

9M ago48:50

48:50

Levi Leipheimer is a former professional cyclist and the organizer of Levi's Gran Fondo, an event in Sonoma County, CA, with an added competitive edge that's designed to bring excitement back to the American road racing scene. In this episode, Levi and Ian talk about the changing landscape of American bike racing and the opportunities to provide mo…

1
Wahoo Central Podcast featuring Eden Bigham and Jade Hylton 22:54

9M ago22:54

22:54

The UVA softball team advanced to an NCAA regional final for the first time in program history this month, thanks in no small part to the contributions of sophomores Eden Bigham and Jade Hylton. The longtime friends join show host Jeff White to reflect on the Wahoos’ breakthrough season and look ahead to 2025.…

1
Jim Walmsley 49:36

10M ago49:36

49:36

Professional ultra trail runner Jim Walmlsey joins the podcast to talk about the start of his 2024 season, goals for the upcoming year, what it's like winning UTMB, and a behind-the-scenes look at how WALMSLEY | THE FILM came to life.https://youtu.be/MbXwKTZoLQ4?si=PF2cL-W2TMcohQ2bAv Wahoo Fitness

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