Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Av Christian Rivera oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.
This podcast is an introspection of Christian A. Rivera, an INTP Enneagram 1 who started this podcast to catalog the detangling of mental health and personality to figure out how to live the life he wants. Other models such as the Enneagram and spiral Dynamics are also referenced to help triangulate solutions to more complex issues. Consider our courses at http://www.happychemicals.org and follow Christian at letsgocnote.substack.com