A Therapist Takes Her Own Advice
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Innhold levert av Rebekah Shackney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebekah Shackney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include mindfulness, parenting, depression, dialectical behavior therapy (DBT), eldercare, family, emotions, happiness, stress management, and more.
https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.
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https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.
39 episoder