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Theo Koffler on Mindfulness for Teens & Young Adults
Manage episode 293851641 series 2610813
Theo Koffler, founder of Mindfulness Without Borders talks about mindfulness programs for teens and young adults and tips for parents on being mindfully present to make our lives joyful and meaningful.
Theo Koffler on Mindfulness for Teens & Young Adults
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
219 episoder
Manage episode 293851641 series 2610813
Theo Koffler, founder of Mindfulness Without Borders talks about mindfulness programs for teens and young adults and tips for parents on being mindfully present to make our lives joyful and meaningful.
Theo Koffler on Mindfulness for Teens & Young Adults
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
219 episoder
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