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Why Mindfulness?
Manage episode 289858439 series 2610813
Could the true cause of happiness be simply thinking about whatever we are doing at the moment, what scientists and meditators call mindfulness?
Episode 60. Why Mindfulness?
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
223 episoder
Manage episode 289858439 series 2610813
Could the true cause of happiness be simply thinking about whatever we are doing at the moment, what scientists and meditators call mindfulness?
Episode 60. Why Mindfulness?
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
223 episoder
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