Episode 2 - Mode-Cycling Like A Boss!

a Spark of Hope with Alicia Jade

Hello! And welcome back to 'a Spark of Hope'. This episode comes to you from Port Fairy, hence the slightly 'magical' topic of choice!
Today we discuss 'Soul Modes' by Carlie Maree and a component of the book 'Do Less' by Kate Northrup! 2 very different books - 1 key shared concept (although, they do approach it slightly differently).
To the non-women out there who may feel this episode wont be useful to them: - the Soul Modes concept could still loosely apply if you have an open and creative mind - in regards to Cyclic Living, however, Kate Northrup recommends tracking the cycle of the moon as a way of determining what phase you might be in.

Also, I'm sure you have women in your life, or regularly come into contact with them, so this topic could provide useful when navigating those interactions by providing a little insight.
As promised, please see the links below for various resources.
I look forward to sharing the next episode with you soon!
- Alicia Jade

- Carlie Maree's website: https://www.carliemaree.com/
- Kate Northrup's website: https://katenorthrup.com/#
-Kate Northrup - Cyclic Living information - https://katenorthrup.com/the-411-on-menstrual-cycle-phases/
- Natural Cycles app website: https://www.naturalcycles.com/ *Follow this link for for 20% off the annual subscription plus a free Natural Cycles thermometer! - https://www.naturalcycles.com/refer-a-friend?name=QWxseQ==&code=referralid20&referral=umi323rep5ptw50z
- Tempdrop app website: https://www.tempdrop.com/ *Follow this link for 10% off! - https://tempdrop.refr.cc/aliciaredden - Stardust app website: https://stardust.app/

Kapitler

1. Episode 2 - Mode-Cycling Like A Boss! (00:00:00)

2. Disclaimer (00:00:56)

3. Introduction (00:00:56)

4. Opening Questions (00:01:48)

5. Soul Modes (00:02:24)

6. Cyclic Living (00:03:35)

7. Similarities and comparisons (00:04:42)

8. Pros and Cons (00:07:23)

9. How to start tracking (00:07:54)

10. Conclusion (00:09:00)