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"Left On Read" Anxiety
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Hey, Heifers! Being “left on read” can feel awful. You text someone, they read the response, and then...nothing. You wait and wait and wait, yet hear no reply, even though they’ve 110% read your message. Anxiety levels INCREASED. However, today I’m going to share with you my philosophies on being left on read, as well as if you’re the person leaving people on read. Mental health can get in the way of things like responding to our friends and family, so there are a lot of layers to look at here! Thanks for listening and have a lovely day!
Moo,
Elaine
TIMESTAMPS
1:27 Tech companies want us to be constantly engaging with our phones/their apps because it means they make more money. I think that has trickled down to us feeling we have to respond to texts and messages immediately because of the idea of falling behind or not keeping up.
[I’m tired, I’ll add in the rest of these later lololol <3).
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You can find the show notes for this episode at www.anguseyetea.com.
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Email: anguseyetea@gmail.com
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I am not a health professional. I am simply someone who was diagnosed with bipolar disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/
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