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AH 226-When times get tough; motivation on the trail
Manage episode 337330002 series 1312602
While many hikers worry about the physical aspects of longer multi-day/multi-week hikes perhaps the biggest issue for many is the mental aspect. Time with other hikers can be challenging let alone travelling by yourself and sometimes it's a struggle to maintain a degree of motivation that allows you to keep on hiking on those days when you just don't feel like it. So, how can you maintain a degree of motivation when you feel like calling it quits?
Australian Hiker can also be found on our various social media platforms
289 episoder
Manage episode 337330002 series 1312602
While many hikers worry about the physical aspects of longer multi-day/multi-week hikes perhaps the biggest issue for many is the mental aspect. Time with other hikers can be challenging let alone travelling by yourself and sometimes it's a struggle to maintain a degree of motivation that allows you to keep on hiking on those days when you just don't feel like it. So, how can you maintain a degree of motivation when you feel like calling it quits?
Australian Hiker can also be found on our various social media platforms
289 episoder
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